Top Calabria Food & Drink

The best way to experience Calabria is to slow down. Departing from Tropea, we will head to the countryside to appreciate an authentic gastronomic and cultural experience. It will start with an educational tour of the local farm, getting close to nature and animals Walking through the countryside and the veggies garden, we’ll learn about various aspects of botany, horticulture, and harvesting methods. We will familiarize ourselves with the milk and dairy production process of Pecorino del Monte Poro and Ricotta. During a traditional pasta-making class, we’ll discover the secrets and tips to make our own pasta meal. After the "hard job", we will enjoy a genuine dinner in a beautiful bucolic atmosphere, embracing the healthy benefits of the Mediterranean lifestyle.

Discover the inner secrets of the Tropes on a guided food & drinks walk. The Walking Food & Dinks Tour of Tropea, one of the oldest cities in Italy, is not a generic sightseeing trip. This educational journey is an immersion where history meets gastronomy. An exclusive insider experience focused on the authentic sapori (flavours) and the clean, fresh, simple ingredients that define the true Mediterranean diet. Right here where it all began. This local tour unlocks hidden culinary gems and authentic, high-quality local tastings. An English-led small-group experience where a local expert reveals Tropea’s best-kept secrets—both cultural and culinary You will leave the beaten path behind, uncovering stories, legends, and traditions that have been passed down through generations. Exploring the borgo of Tropea like a local, seeing the town’s iconic places in a new, authentic light. Get photo opportunities and insider tips on places to visit and things to do in Tropea beyond the tour itself.

The Tropea Cooking Experience is a fun, informal, and interactive cooking class, where you will learn how to prepare delicious recipes typical of a local cook. An authentic local hands-on experience, discovering and tasting together, around a convivial table, traditional and seasonal dishes.

You will learn how to prepare an excellent artisanal ice cream that you can replicate at home. We are the only ice cream shop in southern Italy where you can prepare artisanal cones on the spot... a few simple ingredients to make artisanal wafers that look like real biscuits. During the course we will be surrounded by splendid 60s music.

Take a break and enjoy a moment of peace walking in nature. Visit a small local winery focused on Slow Wine, a movement based on environmental sustainability, defense of the landscape, and sociocultural growth. Experience the ancient organic grapes of Calabria, fully expressing the local culture and tradition. Indulge in a tasting of local aperitif Calabrian style, with typical cheeses, cold cuts, and delicious traditional dishes. The experience ends in a gelateria, where guests can taste an artisanal tartufo gelato.

Capo Vaticano cooking class is designed for those who want more than just a meal Breathtaking Geography: Capture the most iconic views of the Mediterranean Sea. Authentic Rural Charm: Escape the crowds and enjoy the peace of a working Calabrian farm. Expertly Guided: chefs are as passionate about storytelling as they are about food.

What makes our experience unique is the possibility of learning how to make pasta from two Calabrian grandmothers and above all eating homemade delicacies. Not only that, but also having lunch with a Calabrian family in a totally unique and familiar context. We will tell you unique stories and you will learn a lot about Calabrian culture

Hello everyone, we are a family-run Calabrian oil mill. Our oil mill is one of the largest oil mills in Calabria. As ours is a high-impact tourist area, we care about involving the consumer in our daily activities full of tradition. Tell our anecdotes to an audience that listens to us addicted, drag it with us into our “green” world making it part of an unforgettable oil tourism culture and immerse it in the ancient mill giving the possibility of a unique miller experience. Our tour is created for the curious vacationer and passionate about cultures in the world. All this is much more is the world we want to tell you! WE ARE WAITING FOR YOU!

Go beyond Calabria’s beaches and connect with the authentic side of the region with this private home cooking class. Be welcomed by a local host into their kitchen for a hands-on lesson and prepare three traditional recipes, including fresh pasta from scratch. Improve your kitchen skills while you chat with your host about Calabrian cuisine, then enjoy your handiwork over a sit-down meal to cap off the class.

Departing from the Porto dei Pescatori in Tropea, you will discover the wonderful Costa degli Dei from Tropea to Capo Vaticano on board the SeeTropea boat. It will be a unique and unforgettable itinerary, among crystal-clear waters, golden beaches, breathtaking views, myths and legends told by our guide. Our 22 metre-long boat has 135 comfortable seats, two panoramic decks, sunbathing and shaded areas, a refreshment bar, professional stereo system, Wi-Fi connection, tables and benches. Equipped with all amenities, it is the largest and most comfortable boat on the Costa degli Dei Tour.

Departing from the Porto dei Pescatori in Tropea, you will discover the marvellous Costa degli Dei from Tropea to Capo Vaticano on board the SeeTropea boat. It will be a unique and unforgettable itinerary, among crystal-clear waters, golden beaches, breathtaking views, myths and legends told by our guide. Our 22 metre-long boat has 135 comfortable seats, two panoramic decks, sunbathing and shaded areas, a refreshment bar, professional stereo system, Wi-Fi connection, tables and benches. Equipped with all amenities, it is the largest and most comfortable boat on the Costa degli Dei Tour.

You won’t just learn how to bake bread; you will be initiated into a ritual that has sustained community for generations. You will visit an olive oil farm, tasting EVOO, and learning about this ancient ritual

Discover the secrets of Calabrian cuisine: cook an appetizer, main, and dessert with fresh, local ingredients, enjoy a welcome aperitif, and learn tips to bring authentic flavors home

Discover the wine heritage of Cirò Marina on an authentic winery experience rooted in four generations of family tradition, Calabria's unique terroir and a passion for producing organic wines from vineyard to bottle. Step inside a historic estate with roots dating back to 1900 and discover the deep connection between wine, land and culture in this ancient part of Calabria, once home to the Enotri and Bretti and part of the world of Magna Graecia. Learn what makes Calabrian wines distinctive, from the region's natural landscape and Mediterranean climate to the traditions and knowledge passed down through generations. Discover how the journey from vine to bottle shapes the character and quality of the wines produced on the estate. The experience culminates in a tasting of five carefully selected estate wines, including Unico Senator, the winery's top-range wine.

Be ready to acknowledge to yourself that you can make, easily, pizza and bread at home. At the end of class, a carbo lovers’ dinner will be served on the premise.

Savor the flavors of 3 different organic beers, paired with local bites, on a guided tasting tour in Tropea. Learn about the craft brewing process and the history of the family palace.

Explore the rich flavors and traditions of Italian olive oil with a sensory experience at Oleificio Torchia. Immersed in a picturesque setting where the sun-kissed hills allow the gaze of the two seas, Ionian and Tyrrhenian, this immersive activity allows guests to participate in an olive oil tasting and discover the meticulous process behind the creation of a high-quality extra virgin olive oil. Guided by passionate experts, discover the unique characteristics of native cultivars and the health benefits that extra virgin olive oil has. You will enjoy a unique experience in a real oil mill including: - Visit to the Torchia oil mill - Guided tasting of extra virgin olive oil - Walk among the olive trees - Aperitif farmer

Live an authentic experience in the heart of Calabrian gastronomic tradition, tasting the real cuisine Italian, recognized as a UNESCO Intangible World Heritage Site. The activity begins with a walk to the local Point of Sale, where you will learn to recognize the typical products of the area and you will personally choose the fresh ingredients together with the host. After the Point of Sale, move to the kitchen for a traditional cooking class, during which we will prepare traditional Calabrian dishes using the ingredients purchased. During the course you will discover recipes, techniques and curiosities related to Calabrian cuisine, handed down by generation after generation. At the end, you can enjoy the dishes prepared, accompanied by local wine, in a convivial atmosphere. Throughout the experience you will be guided by an Expert local host. Available every Thursday, Friday, Saturday

Imagine walking through the door of a cozy cooking school built with the same land that for centuries has given birth to enchanting villages and landscapes. Here, between walls of raw earth that breathe history and tradition, you will have the opportunity to immerse yourself in the culinary art of the territory, learning ancient techniques and secrets handed down from generation to generation. Be inspired by the authentic beauty of a place in perfect harmony with nature, where every detail tells the story of a community that has made sustainability and respect for its roots an essential value. Under the guidance of experienced chefs and custodians of tradition, you will discover the pleasure of processing genuine and local ingredients, transforming them into dishes that speak of culture, passion and authenticity. This experience will be much more than just a cooking lesson: it will be a journey into the authentic flavors and traditions of a unique territory.

Enjoy a private tour with dedicated transport and an expert guide, customized to your preferences. Discover the medieval charm of Santa Severina, exploring its castle and historic center at your own pace. Continue to the prestigious Librandi winery for a guided tasting of their finest Calabrian wines. This experience combines culture, scenery, and authentic local flavors. Port pick-up and drop-off are included for maximum comfort and ease.

Delve into Calabrian culinary traditions with an engaging cooking class in the picturesque village of Maierato. Guided by a local cook who embodies the spirit of Southern Italy, this experience begins with a delightful antipasto featuring Calabrian salami, artisanal cheeses, and sweet caramelized Red Tropea onions. Together, participants will make the regional specialty, Fileja Calabresi, with tomato sauce, fragrant basil, and a splash of red wine. This hands-on class not only teaches cooking techniques but also shares stories of life in this charming Italian village. All food and ingredients are fresh, local and home made.

My house, with a panoramic terrace overlooking the sea, is located a few steps from the historic center. During my courses, in which you will actively participate, we will make typical recipes of the local tradition (macaroni al ferretto, strongatura, swordfish, stockfish, preserves in oil, dried tomatoes, cured meats and local cheeses), we will use typical local tools, and there will be no shortage of the most representative recipes of the Italian territory (pizza, carbonara, norma, arancini, cannoli......). Possibility of vegetarian menu. Food intolerances and allergies must be communicated when booking. Possible visit to the local market to be agreed before.

Be welcomed into a local home in Catanzaro and learn the secrets to some of the most beloved local dishes as you watch your host prepare lunch or dinner with this show cooking experience. Delve into Calabria’s culinary history and traditions and experience the region’s warm hospitality first-hand, plus end with an informal family-style lunch or dinner featuring the dishes your host has prepared paired with area wines.