Top Puglia Fitness Classes

Orecchiette is one of the most traditional specialties from Puglia, but you may not know the trick to make this unique ear-shaped pasta. With this small-group, countryside cooking class, learn how to turn out orecchiette like a true Italian nonna and discover other classic dishes made with seasonal herbs and vegetables grown in the Itria Valley. Celebrate your new skill with a multi-course meal featuring your freshly made pasta.

Discover the authentic flavors of Puglia during a unique home cooking experience inside a traditional trullo house in Mola di Bari, just a short distance from Polignano a Mare. Far from tourist restaurants, this immersive culinary experience invites you into a real local home where family recipes, warm hospitality, and Southern Italian traditions come to life. Throughout the experience, discover the secrets of authentic regional cuisine while sharing stories, food, and culture in a relaxed family atmosphere. After cooking, sit around the table and enjoy the delicious lunch or dinner you helped prepare together. This is more than a cooking class — it is a genuine taste of Apulian life, perfect for travelers looking for authentic local experiences, homemade food, and meaningful cultural connections in Southern Italy.

Discover Alberobello and the Valle d'Itria through unique outdoor sport experiences. Choose between running, fitwalking, countryside routes, forest trails or outdoor training, always in small groups with a qualified Buddy Coach. ✔ Small groups ✔ Personalised pace ✔ Running or Fitwalking ✔ Carefully selected routes ✔ Suitable for different fitness levels ✔ Sport • Wellness • Nature ✔ Qualified Buddy Coach

I'm Bart Conterio, specialist in "Extended Holistic Massages" for women's well-being. What makes each of my sessions a truly unique and extraordinary experience, difficult to find in other parts of the world, is the extended duration of the massage: 3 hours of duration of the massage alone (3 hours intended as uninterrupted massage "hands-on") for deep, complete and lasting well-being. A 3-hour sensorial massage, capable of instilling particular emotions in a woman, that profoundly influence her state of mind , in the days and weeks following and that adapts to the needs of the woman at a given moment, based on the emotional and bioenergetic state. After a mindfulness TOUCH® session, women say they feel more alive, more serene, in perfect psychophysical peace and harmony and more connected with themselves: some of my clients have compared their state of psychophysical well-being, after a 3-hour mindfulness TOUCH® session, to "a holiday weekend without the stress of travel".

Take some time out from sightseeing in Puglia and hone your kitchen skills by learning to make two crowd-pleasing dishes in one class. Join a local host for a hands-on workshop and pick up the tricks and techniques to turning out perfect fresh pasta and creamy tiramisù like a true Italian “nonna”. Relax after the class with a tasting of your handiwork, paired with Puglian wines.

We bring to your accommodation/holiday home one of the most important culinary traditions of Pugliese cuisine: HANDMADE PASTA. This experience will not only allow you to carry in your luggage back home the satisfaction of having been part of the preparation of 3 types of pasta with your own hands, but also to have learned techniques and tricks that you can put into practice to delight your family and friends on their way home. The experience includes the preparation of 3 types of fresh pasta: Orecchiette, Tagliatelle and a stuffed egg pasta, but the experience does not end here, for each type of pasta we will prepare a sauce/dressing for an explosion of flavor. At the end, all seated, to taste the prepared dishes, accompanied by a starter that our local chef will offer us.

Share your passion for Italian gastronomy with other travelers, and enjoy an authentic hands-on cooking class in Alberobello. Visit the vibrant local market with your host, who will teach you how to select the best ingredients based on the seasons. Then, learn how to make a type of pasta and classic tiramisu. Discover regional Italian gastronomy and enjoy the meal with local wines.