Top Puglia Fitness Classes

Discover the authentic flavors of Puglia during a unique home cooking experience inside a traditional trullo house in Mola di Bari, just a short distance from Polignano a Mare. Far from tourist restaurants, this immersive culinary experience invites you into a real local home where family recipes, warm hospitality, and Southern Italian traditions come to life. Throughout the experience, discover the secrets of authentic regional cuisine while sharing stories, food, and culture in a relaxed family atmosphere. After cooking, sit around the table and enjoy the delicious lunch or dinner you helped prepare together. This is more than a cooking class — it is a genuine taste of Apulian life, perfect for travelers looking for authentic local experiences, homemade food, and meaningful cultural connections in Southern Italy.

Orecchiette is one of the most traditional specialties from Puglia, but you may not know the trick to make this unique ear-shaped pasta. With this small-group, countryside cooking class, learn how to turn out orecchiette like a true Italian nonna and discover other classic dishes made with seasonal herbs and vegetables grown in the Itria Valley. Celebrate your new skill with a multi-course meal featuring your freshly made pasta.

Are you the sporty one in the group and want to feel confident? Leave your worries at home: all you need are your shoes! You won’t risk getting lost or running out of water. Are you with family and want to enjoy the vacation without missing out? Choose an early morning slot and experience your sporty adventure among the trulli while everyone else is still asleep, so you’ll return full of energy for the rest of the day! A certified buddy coach will guide you through the trulli of Alberobello and the Valle d’Itria, surrounded by olive trees and authentic landscapes, giving you complete freedom and safety. Enjoy the sunrise or sunset worry-free… we’ll take care of the rest! Every day ➡️ Book your active experience, from running and power walking to hikes or running technique sessions, and discover Puglia in a unique way!

I'm Bart Conterio, Mind-Body Therapist, I have developed a program of massages integrated with meditation, specifically designed for Female Psychophysical Well-Being. A 3-hour sensorial massage, capable of instilling particular emotions in a woman, that profoundly influence her state of mind and her physical and psychological well-being, in the hours, days and weeks following the massage. An infinite well-being that adapts to the needs and requirements of the woman at a given moment, based on the emotional and bioenergetic state. After a mindfulness TOUCH® session, women say they feel more alive, more serene, in perfect psychophysical peace and harmony and more connected with themselves. It's a break with a regenerating effect: some of my clients have compared their state of psychophysical well-being, after a 3-hour mindfulness TOUCH® session, to "a holiday weekend without the stress of travel".

Take some time out from sightseeing in Puglia and hone your kitchen skills by learning to make two crowd-pleasing dishes in one class. Join a local host for a hands-on workshop and pick up the tricks and techniques to turning out perfect fresh pasta and creamy tiramisù like a true Italian “nonna”. Relax after the class with a tasting of your handiwork, paired with Puglian wines.

We bring to your accommodation/holiday home one of the most important culinary traditions of Pugliese cuisine: HANDMADE PASTA. This experience will not only allow you to carry in your luggage back home the satisfaction of having been part of the preparation of 3 types of pasta with your own hands, but also to have learned techniques and tricks that you can put into practice to delight your family and friends on their way home. The experience includes the preparation of 3 types of fresh pasta: Orecchiette, Tagliatelle and a stuffed egg pasta, but the experience does not end here, for each type of pasta we will prepare a sauce/dressing for an explosion of flavor. At the end, all seated, to taste the prepared dishes, accompanied by a starter that our local chef will offer us.

Share your passion for Italian gastronomy with other travelers, and enjoy an authentic hands-on cooking class in Alberobello. Visit the vibrant local market with your host, who will teach you how to select the best ingredients based on the seasons. Then, learn how to make a type of pasta and classic tiramisu. Discover regional Italian gastronomy and enjoy the meal with local wines.