Top Panama Outdoor Activities - page 11

Discover the Anton Valley, an exceptional place within the crater of an extinct volcano, in a five-hour experience that combines nature, history and culture. Start with a walk to the majestic Chorro Macho waterfall, surrounded by lush greenery. Visit The Shrine of the Golden Frog where you can observe native and endemic species. Explore the unique Square Tree Trail, a unique natural phenomenon. It culminates the adventure with panoramic views from Cerro La Cruz and a stop at the Craft Market, ideal to get to know the local culture and acquire authentic memories.

Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath and movement harmonize under the guidance of a trauma-informed expert. The welcoming atmosphere of the Studio, surrounded by iconic architecture, invites you to unwind and reconnect with your inner self. With mats and towels provided, there's no need for prior experience—just bring your intention and leave feeling rejuvenated and refreshed. Embrace the serenity and let your worries drift away in this historic setting.

Certified guide with vast experience and with whom you will have the security, punctuality and commitment, providing every visitor with comfort and recommendations during your tour, well nourished with information, with a panoramic view of the modern, colonial, urban city, with specific places where It mixes history, engineering, monuments, architecture, culture and current trends, a very successful choice.

It's your time - what do you want? You want to take home fond memories. Enjoy nature through a hike. Do something for your health and go to the spas. Bathing at the foot of waterfalls. Watching animals. Would you like to emigrate and get to know the regions and properties with me? Make contacts for the upcoming emigration. You want to go shopping, have coffee or have a good meal. Would you like to visit David sometime but don't you know that? I'll try my best to make your wishes come true. Even if you are alone, you are very welcome with me (at no additional fee). We are traveling by car or on foot. Public transport, bicycles, squads, e-bikes or other means of transport are not provided. Please note that third party services cannot be included (treetrek, river ravting, tubing etc.).

Begin your adventure with a hotel pickup and a scenic drive to Anton, where your guide will share insights about the region. Choose your tour option: Option A: Hike the India Dormida trail, then visit either the Golden Frog Sanctuary (closed on Wednesdays), Nispero Zoo & Botanical Garden, or the Artisan Market. Option B: Take a shorter hike to the Petroglyphs and Waterfalls, visit the Artisan Market, and choose one activity from the Golden Frog Sanctuary (closed on Wednesdays) or Nispero Zoo & Botanical Garden. Upon arrival in Anton Valley, start exploring and choose your morning activity. Hike the India Dormida trail for stunning valley views and learn about the "Sleeping Indian" legend, or take a shorter hike to the petroglyphs and waterfalls, with an optional swim. Afterward, visit the Artisan Market for local crafts. Enjoy lunch at a local restaurant, visit the Golden Frog Sanctuary or Nispero Zoo & Botanical Garden, or return to the Artisan Market. Extra fees: $9 per guest

Delve into the vibrant culture and breathtaking natural beauty of the Emberá people on this immersive tour. From traditional dances and handicraft demonstrations to pirogue rides through lush rainforests, discover the rich traditions and stunning landscapes of the Emberá community in an unforgettable adventure on the Chagres River and National Park. Upon arrival you will be greeted with ancient Embera’s dances and music. The natives will invite you to explore the surrounding areas which are populated by many birds and wildlife. Learn about traditional food, culture, lifestyle and dances. If water level permits, we'll take you to a magnificent waterfall. (Bring a swimsuit and towel if you wish to swim.) A traditional Embera lunch of fresh fried fish and plantains is included. (Chicken option available, but has to be notified upon booking.)

Escape Panama City's skyline and explore the wild side of the Panama Canal on an expedition across Gatun Lake. Cruise through rainforest waterways in search of monkeys, tropical birds, and other native wildlife while learning how this remarkable ecosystem exists alongside one of the world's greatest engineering achievements. It's a beautiful blend of nature and history in a single experience.

This is a beautiful and interesting tour combining breathtaking nature and a very special culture. Travelers will have a unique glance at one of the most welcoming indigenous communities in Panama, have a taste of their beautiful culture and local food, learn about their history and tradition, and enjoy their joyful hospitality. In addition, travelers can come with me on a beautiful short 30 minutes hike to a lovely waterfall where we can bathe and refresh (optional).

Meet Embera indigenous tribe, sail on beautiful Chagres River and hike to a goergeous waterfal, get to know customs, way of living and beautiful handcrafted artisany of this indigenous group. Includes roundtrip car and boat transport, a tour in Chagres River, boat and lunch

Every tour goes at your own pace — no rush, just enjoy! Enjoy a day of hiking in the charming Anton Valley, a volcanic crater that offers a unique experience connecting with nature and local culture. It begins on the mythical trail of Sleeping India, known for its indigenous legends and breathtaking landscapes. Climb the route with a climb to the Mirador and trail of Cerro la Cruz where you will be rewarded with 360° views of the village of Antón Valley and its surroundings. This tour is guided by experts who guarantee a safe and enriching tour in an exceptional natural environment. - Hike through a volcanic crater in Antón Valley - Includes visits to Cerro La Cruz, and Cima La India Sleeping - Expert guides sharing local history and culture - Private transportation from Panama City included

Two perspectives of the Panama Canal in a single day: visit the modern locks of Agua Clara and the historic locks of Gatún, combining the most recent engineering work with the original of more than 100 years ago. Less crowded visitor centers – experience the experience more relaxed and with more time to observe, without the usual crowds from other parts of the Channel. A touch of colonial history: complement the modern part with a visit to Fort San Lorenzo, a UNESCO World Heritage Site, surrounded by rainforest and spectacular views of the Chagres River and the Caribbean.

Tour that combines nature and culture. You will observe wildlife such as 3 different species of monkeys, birds, crocodiles, etc. You will navigate at the Panama Canal next to the big boats, a unique experience in the world, and you will visit the sloth sanctuary learning about the conservation efforts for rescuing this amazing mammals. Later, we will explore the butterfly garden where we can observe one of the most colorful butterflies in the world, the Blue Morpho butterfly and finally we will observe the Dart frog garden.

Discover the magic of Chorro El Macho, the charming Butterfly, the vibrant El Valle Market and the relaxing hot springs, all with a local Panamanian guide, expert in the Antón Valley. The driver/guide are Panamanians by birth, passionate about their land, and know every corner, history and legend of this wonderful destination. An authentic, immersive and personalized experience. No additional surprise fees, tickets are included. This tour is designed for curious travelers, nature lovers, families with children, and adventurers who want to connect with local culture, enjoy unique landscapes and live memorable encounters with Panamanian tradition. More than a tour, it is a soulful experience, where each stop is carefully chosen to show you the best of the Valley, with security, warmth and real knowledge.

This is an lovely, private and smooth boat ride at the Gatun Lake. We search for the panamanian jungle loudest animal: Howler Monkeys, also White Faced Capuchins, sloths, birds and more. Our experience is your introduction to the rainforest, worry free, because you see it from afar. Of course, a safe short hike can be added as per your request. You will appreciate the wildlife from a safe distance, although, we might have a close encounter and if that opportunity presents itself, you decide how close. We like organic, unplanned, go with the flow kind, for families and couples. You get on the boat and we take care lf the rest.

A serene journey in a dugout canoe, an adventurous trek through the lush jungle, the chance to swim in a refreshing waterfall, and the opportunity to immerse yourself in the magic of the Embera culture—all within just an hour and a half from Panama City.

The Tour is private, in a new and spacious car of 7 people and attended by a woman, will have a unique and unforgettable experience in this beautiful landscape that gives us the Caribbean. You can collect times and places in your photos and videos, which you will treasure as memorable memories of your visit to our beautiful Panama. Come start this adventure with us!

Join our 1-night island hopping tour in the San Blas Islands! Explore 2-3 beautiful islands, swim in natural ocean pools, and experience authentic Guna culture. Spend your night relaxing on Isla Pelicano, a favorite island among travelers. This tour is the perfect mix of adventure and relaxation—ideal for anyone who wants to see the best of San Blas.

Come and join me to see the enchantments of the Panama Anton Valley (old Volcano crater) and the eco tours available to take full advantage of your trip. We include activities as hiking, vibrant views, a beautiful zoo with rescued animals, connect with clean water from the mountains and get to an amazing marketplace to purchase fruits and vegetables from the locals.

It is not a trip, but a wonderful experience in the islands of San Blas with all the services included. Your only concern is not wanting to return. At San Blas Islands Panama we stand out for the quality of the services we offer and the attention of its staff that makes it unique in the area. We take care of all the logistics of your trip during your visit to the different islands of San Blas. Visits Big Dog Island which is one of the most visited islands and is noted for its white sand on site, the natural pool in the middle of the unique and spectacular sea of the place where you can see the starfish that inhabits them. You will enjoy a rich Caribbean lunch tasted in front of the sea with different varieties to choose from and accompanied by a cold drink. Another of the islands you visit is Cat Island which is another of the paradise islands in the area, noted for its clear waters and white sand that makes it special in the area and very welcoming.

Active, nature-loving travelers will enjoy a full-day snorkeling and kayaking trip to the beautiful San Blas Islands. You’ll be picked up from Panama City and taken to one of the quietest spots in the archipelago, Myria Island. Swim in the natural swimming pool, see what you can spot while snorkeling, and enjoy paddling through the turquoise waters. Learn more about local Guna culture and end with a tasty fish lunch.

Visit Panamá City's highlights and landmarks on this 6-hour comprehensive sightseeing tour. Stop at the Miraflores Locks Visitor Center to get an up-close view of boats passing through the canal's locks. Eat lunch on the Causeway of Amador, where a narrow strip of land connects 3 islands in the Bay of Panamá. Explore the Casco Viejo neighborhood of the city to admire the spectacular examples of Spanish colonial architecture. Drive down Balboa Avenue into downtown Panamá for great views of the city skyline. Along the way, learn about the intricacies of Panamanian culture, history and traditions from your local guide. Round-trip transportation from Panamá City hotels is included.

Join us on a 7-hour tour of the less-visited Fort San Lorenzo and the Agua Clara Locks of the Panama Canal. Your English-speaking guide will pick you up at 7:00 a.m. from your accommodation in Panama City. Travel across the impressive Third Bridge over the Panama Canal to the Caribbean side. Our first stop is the Agua Clara Locks, where you can watch enormous ships pass by, explore the visitor center, and learn how engineers expanded the canal for the new Panamax vessels. Afterward, we'll head to the new Gatun Locks Observation Deck for panoramic views of the canal in operation. Around 10:00 a.m., we'll continue to Fort San Lorenzo, arriving at 11:00 a.m. Discover the ruins and rich history of this UNESCO World Heritage Site. At noon, we'll begin the return trip to Panama City, arriving at your hotel around 2:00 p.m.

Stay 2 nights in 2 different islands with tour included each day! Visit 5 islands, 1 community and 2 natural swimming pools in 3 days tour. Experience a day in the San Blas Islands, immersed in local culture and breathtaking beaches. Panama San Blas Tours has formed a unique partnership allowing you to visit a local community, and enjoy time with the islanders. You will sleep in Isla Pelicano, famous as a filming location for Money Heist, here you can use our exclusive paddleboards or snorkel around the island’s vibrant waters. In the 2nd day you will sleep in Aroma Island, and have an amazing tour to Island Misdub where we have toys exclusive for our clients: Mini golf, Beach Pickle ball, Kayaks and more. Make snorkel in Perro chico and swim in the Natural pools. **If Pelicano Island is not available we can arrange your stay on Iguana Island or Aguja Island instead. The tours will remain the same.

Active travelers who want to make the most of their time in the San Blas Islands will love this four-day tour. Spend each night on a different island, each with white-sand beaches and warm turquoise waters. Swim, snorkel, kayak, and hike in the jungles, and learn more about the indigenous Guna people who live here. Ideal for those who want to experience more than a rushed day trip.