Top Asia Sports Lessons - page 3

Challenge yourself to a Muay Thai boxing class of pad and mitt work to increase cardiovascular conditioning, hip mobility, leg and core strength.

Learn the Japanese martial art of kendo while in Osaka with this-small group kendo experience with an English speaking instructor. Learn about the history of kendo, etiquette, and its spiritual and cultural aspects, in addition to basic and core moves. Includes all necessary equipment, bottled water, and a souvenir towel.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

Practicing yoga is perfect to rewind, activate, and at the same time calm your body, mind, and soul. Feel refreshed after your practice. The class will be adapted accordingly to your level of experience, therefore, all levels are welcome. Yoga can be a great balance for surfing. Or just add the extra self-care to your holiday by taking time for yourself. Our yoga space offers a sea view and sea breeze. You can use the pool after the class free of charge.

With our experienced and licensed instructor pilots, you will get to fly over Phuket and see a beautiful view of the island. Popular places such as Phi Phi island, Chalong bay, Promthep Cape, and Big Bhudda can be seen by you from a new perspective. We are the only airfield under good standards with a license from the government for paramotor activity. As our location is only 15 minutes away from Phuket town, you will not waste any time of day as the location is extremely convenient.

Learn the basics of tai chi during a private class in Beijing. Your expert instructor explains the foundation of tai chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of tai chi.

Experience authentic Thai culture through Muay Thai at FITFAC — one of Bangkok’s most reputable gyms with over 10 years of experience. We specialize in training beginners and are highly popular among local Thais and foreign expats, with 11 locations conveniently located near major transport hubs. * Private 1-on-1 sessions — personalized instruction at your own pace * Beginner-friendly — no experience needed; most of our guests are first-timers * Free Muay Thai shorts — a popular souvenir included with your session * Air-conditioned, clean gyms — no worries about Bangkok’s heat or air quality * Hotel pick-up & drop-off available — enjoy a hassle-free experience with transport to and from any of our 11 locations Train with professional Thai boxers in a safe, supportive environment. Whether you're looking to try something new or want a truly unique workout in Bangkok, book with us for an unforgettable experience.

Visit a sumo training center in Tokyo to observe the morning practice. Spend approximately two hours watching the sumo wrestlers train and observe the rules and regulations of sumo. It’s a rare chance for visitors to glimpse this exclusive world, and a fascinating window into a Japanese tradition.

Discover how to fight like a ninja–and take part in an upbeat, hands-on lesson–on this small-group wire action experience, including choreography to perfect the moves. Learn from the experts, step into a harness yourself, and try out new ninja skills. As you perform three wire action steps, your moves are filmed and edited into a video souvenir.

Learn to surf in Bali at a place with a huge surf culture, Kuta Beach. This is a one on one lesson, so you’ll have plenty of personalized instruction from your coach. You’ll have theory lessons on land, and you’ll take it nice and easy. You’ll also be given use of a surfboard, rashguard, and zinc before you start.

Make the most of your time in Beijing and combine culture, exercise, and sightseeing on this private half-day combo tour. Enjoy a private tai chi class where you will learn about the health benefits of this martial arts practice, as well as some basic gestures. Then visit the Temple of Heaven, a complex of religious building used for harvest ceremonies during the Ming and Qing dynasties.

Japan is known for its martial arts and samurai history, but anyone interested in exploring the traditional Japanese swordsmanship (known as “laido”) has to contend with disappointing tourist traps that only skim the surface. With this private lesson, you’ll get hands-on instruction from a seasoned master. Practice basic movements and techniques, and real sword practice as you cut targets under supervision. Along the way, understand the importance of samurai philosophy to Japan.

This is the only samurai sword experience in Tokyo where you would feel like a real samurai and have a real hands on sword experience different from some simple costume play. Many people come to Japan to learn about the history of samurai and fulfill their childhood dream of being a samurai and this is it. ！Children under 10 can not enter the samurai venue.！ ！You can reserve maximum 4 people from Viator however we accept any other booking site and there will be more participants in your experience！

While lots of tours teach you the history of Japan’s ancient samurai, not many let you experience authentic training techniques. In this private experience, don traditional attire, and learn samurai etiquette and the philosophy behind Bushido while you take part in meditation exercises. You’ll also have the chance to practice sword movements using a wooden sword and master one authentic samurai combat kata.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is eight people, allowing for a personalized experience. The class includes a mix of yoga styles suitable for all levels of practice.

You can experience morning beach yoga at Shiraho Beach on Ishigaki Island. Yoga allows you to connect with nature while basking in the morning sun, listening to the chirping of birds and the sound of waves. You can spend a relaxing and blissful time. In the evening, do yoga at Sukuji Beach, where you can see the beautiful sunset. Yoga, which allows you to face yourself in nature, is sure to become a special memory of your trip.

Take a private yoga class at one of the most sacred places on earth. You'll have your own private instructor to walk you through various postures, or asanas, as the sun rises over the Ganges River. Best of all, a yoga mat will be provided so that you won't need to bring your own.

The towering karst cliffs of Krabi’s Railay Beach draw climbers from around the world. But their textured surfaces and easy-to-grip outcrops make them a great choice for beginners too. Give your muscles a workout and soak up dazzling views of the Andaman Sea on this half-day climbing course led by a certified instructor, with pickup from select hotels. Choose between morning or afternoon options to suit your schedule.

Muay Thai is a type of martial arts that’s known for being the national sport of Thailand. While visiting Koh Samui, enjoy the special opportunity to learn Muay Thai from a Thai fighter and trainer—the perfect way to pick up expert tips. No need to worry if it’s your first time—this is a tailor-made private lesson that’s catered to your needs and experience levels.

Characterized by a one-sword deathblow, the Higo old-style naginata(Long Sword), which uses weapons as long as 8 shaku (approximately 2.4m) was developed in Kumamoto before the mid-1700s. Since the end of the Meiji era when there were no male instructors, female instructors have preserved the tradition, and currently, Ms. Hirata is the 15th head of the school. When using a heavy and long weapon that is eight shaku (about 2.4m), there are few movements and moves, the form is simple, and although there is no ""flashy"" movement, training in body handling and foot handling is required to move quickly. This is a 90-minute plan where you can experience the authentic Higo old-style naginata directly from Ms. Hirata, the head of the family. Experience the Higo Koryu style straight from the female master who will pass it on to the next generation. Learn the spirit of the samurai through a samurai swordsmanship experience.

If you love to travel like a local, see Beijing through fresh eyes with a martial arts class followed by a calligraphy lesson. Greet your instructor and small group at the gates of the Temple of Heaven then study either tai chi, with its slow, relaxing movements, or fast-paced, dramatic kung fu. Once you’re done, pick up a brush and learn the fine art of Chinese characters.

Learn the basics of authentic Muay Thai boxing during this Chiang Mai experience. Appropriate for all ages and skill levels, the class will make you work up a good sweat while also having a great time. Enjoy great scenery too, as you’re in a setting surrounded by rice fields and mountains. After working up an appetite, enjoy an including lunch before being returned to your hotel.

Bring out your inner warrior with this ninja training experience in Tokyo. After watching a demonstration, you’ll train in an authentic uniform and learn about proper fighting techniques and meditation. A small class size of up to 6 people gives you more face time with your instructor and lets you ask questions.

It's possible to teach yourself to surf, but it takes a long time, often with a few injuries along the way. Jumpstart your surfing with a private lesson in the popular Unawatuna surf spot on a shallow, sandy break with consistent waves and your very own instructor, a veteran with at least 10 years experience. Leave with the confidence to surf independently, plus photos of your performance to share.