Bangkok:Learn 1-1 Muay Thai + Free Muaythai Shorts & Hotel Pickup

Recommended by 96% of travelers

Badge of Excellence

Bangkok, Thailand

Great choice

5+ bookings last month.

1 hour 15 minutes (approx.)
Pickup offered
Group discounts
Mobile ticket
Offered in: English

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Overview

What's Included

Boxing Gloves
Handwraps
Private transportation
Shower Room and Locker
Free Muaythai Shorts

Bottled water

Meeting and Pickup

You can head directly to the meeting point, or request pickup

Pickup points

Select a pickup point

Pickup details

Besides the location mentioned above, you can also choose to train at any of FITFAC's 11 locations across Bangkok. We’ll recommend the branch closest to your hotel or whichever is most convenient for you. Our gyms are easily accessible via BTS or MRT, with locations in popular tourist areas—from riverside spots near the Chao Phraya to central hubs like Ekamai Station. If you prefer to visit FITFAC Muaythai Ploenchit, it’s very easy to get there. Simply take the BTS to Ploenchit Station and exit at Exit 2. From there, walk toward The Athenee Hotel—it’s about a 5-minute walk. You can also use Google Maps to find us easily. After booking, just send us the name of your hotel or the location where you’ll be staying, and we’ll recommend the most convenient FITFAC branch for you. Once your session is confirmed, we’ll provide further instructions. Don’t worry about finding the gym—we’ll even send a staff member to escort you if needed

Meeting point

FITFAC Muay Thai Phloen Chit
888/36-39 Mahatun Plaza Building, Khwaeng Lumphini, Pathum Wan, Krung Thep Maha Nakhon 10330, Thailand
You can train at any of FITFAC's 11 Bangkok locations. Just send us your hotel name or where you’ll be staying, and we’ll recommend the closest branch. Most gyms are near BTS/MRT. Once booked, we’ll guide you—and if needed, our staff can escort you to the gym.

End point

This activity ends back at the meeting point.

What To Expect

Additional Info

Confirmation will be received at time of booking
Not wheelchair accessible
Near public transportation
Not recommended for travelers with back problems

Not recommended for pregnant travelers
No heart problems or other serious medical conditions
Most travelers can participate
This tour/activity will have a maximum of 4 travelers

Supplied by

Cancellation Policy

You can cancel up to 24 hours in advance of the experience for a full refund.

Traveler Photos

Gallery picture 1 (from a traveler's review)

Gallery picture 2 (from a traveler's review)

Gallery picture 3 (from a traveler's review)

Gallery picture 4 (from a traveler's review)

Gallery picture 5 (from a traveler's review)

Reviews

4.8

based on 97 reviews

Total reviews and rating from Viator & Tripadvisor

We perform checks on reviews

Birthday week activities

Cierra_S, Mar 2026

Its an intense workout and if you have not worked out in a while my advise is hydrate and take your time. Overall my trainer (SIA) was awesome. He was very patient but also motivating. 10/10

Great first Muay Thai lesson with Tui at Fitfac

Eoin_G, Oct 2025

Had a brilliant lesson today with Tui. A good workout and learned some great techniques. Really good laughs with the trainers and they took a great video for me to post on my socials. Highly recommend it!

muay thai class

Jessica_C, Jun 2025

incredible instructors, dont speak English though but still learned a lot and did the class. All good.

This was the best...

Paul_M, May 2025

This was the best birthday present from my partner. I can recommend everybody to do this. Ask for Tui, he is the best Muay Thai teacher you can wish for!🙏🏻

Very bad experience

Nikhil_K, Mar 2025

Horrible experience and I think the only 1 star review I’ve ever given in my life, and definitely the worst experience I’ve had in Thailand. Absolutely awful, unwelcoming instructor who said maybe 5 words to me during the entire 1 hr session. Literally zero guidance or help provided with any of the “exercises” he showed. For a $70 1 on 1 session, you’d expect people to at least be friendly. And an extra charge for water on top? Seriously?

A very Knowledge,...

Wu_R, Jan 2025

A very Knowledge, attentive and experienced staff. Great workout and building upon the martial art form.

Great 1 hour of training

Jerzy_W, Sep 2024

Everything was well organized. Training gave us a lot of fan, despite quite challenging exercises. Trainers were experienced and had a good approach to students. Very good experience, definitelyt worth to recommend for those, which are interested.

Awesome experience - but a bit expensive

Aditya_B, Aug 2024

Would loved to have done it on all the days, but it’s a bit expensive for only a one hour class. If you reduced prices, more people will join. Also if you are offering shorts, at least have the correct size in stock.

Once in a lifetime experience for martial artists

Scott_C, Jul 2024

I have always wanted to try Muah Thai and so I could not resist it when I was in Bangkok for business. Communication ahead of time was good by the tour operator who wanted to know my location as they send you to the closest gym -- this is a Muay Thai chain (like Orange Theory, Planet Fitness etc), not a hard-core 'beat-em-up' Muay Thai gym. This means safety can be assured. I arrived on time (Bangkok has TERRIBLE traffic, so budget 60-90 minutes if requiring public transport.....I had to use a motorcycle taxi which was a wild ride on the back of a bike in the rain without a helmet !). I met with my coach, I was given my Thai shorts as promised (if you are L in the U.S. like me, you will be XL here). My coach could not speak English very well which was a challenge. I was asked if I trained before (3rd degree in TKD), and asked about any injuries which was nice (past Achilles' tendon rupture was declared so he did not have be overuse that side). I was asked if I am right or left, and they will focus on that side. Class starts off with you running round the room to warm up, then stretching Thai style. They will then get you kicking the kick bag after they have taught you the art of 8 limbs. You will work with kicks and punches inside and outside of the ring. In the ring, they will get you to hit real pads after your hands are wrapped and you have boxing gloves on. This is the closest I ever came to a heart attack -- crazy intense workout. They wiill give you a break if needed. I had some movies and photos taken. Then there is a warm down. Gym: not busy, a few expats taking scheduled classes and private lessons. Several Thai fighters on their backs on the floor viewing their phone. Note to Viator: the water is supposed to be part of the few we paid. My gym charged me. I'm polite so I did not say anything. Please be ware that this is happening. Summary: a worthwhile experience for you to see how tough these guys are. I outweighed by coach by around 70 pounds and I could not shift him on the pads with real May Thai kicks. Coach could not speak English that well and was not that friendly or welcoming. You will train only, and you will not spar.

1-1 Muay Thai

Jai_C, May 2024

I have enjoyed this experience. The instructor who trained me did an amazing job. The location for this place was ok

Great for newbies!

Angela_B, Jan 2024

We had a blast learning to kick a$$! The trainers provided an appropriate, challenge for both of us. They were patient and attentive with modeling technique.

Very nice experience in a...

Marc_R, Jan 2024

Very nice experience in a professional studio with great coaches ! Would recommend to everybody everytime

An excellent experience and insight to Muay Thai

Efoise_E, Dec 2023

This was a great experience with my wife. Learned a lot in just a little amount of time. The staff were patient, polite and extremely helpful. I’m looking forward to continuing this martial art. Also, the free shorts were so cool!

I’ll b back!

Eric_Y, Dec 2023

Had a great experience! Been practicing Muay Thai for awhile and went in just for a workout. It turned out to be a lot more than that. I leaned a lot in addition to being challenged on my technique and conditioning. Keep up the good work!

Fun, friendly and 10/10 experience!

Kiran_C, Nov 2023

The instructors were incredible and very friendly and fun. The reception staff and manager well also very friendly and helpful. 10/10 service!

Fun class

Suha_H, Sep 2023

I liked my class a lot. The instructor was very helpful and encouraging. The gym overall has a great atmosphere. If I lived in Bangkok, I would consider training there.

Worth attending

Aditya_B, Aug 2023

Price is twice of what they charge if you go directly to them. But even if you are paying 2x, it’s worth it.

Great class

Debra_C, Aug 2023

Great personal lesson. Good instructor Had fun. Hotel pick up was included and I caught a grab bike back Recommend this to all that want to learn the basics of Muay Thai , have a good work out and get the heart pumping. Take water as you’ll need it

Good course bad transport

Anwar_M, Aug 2023

The interaction with the trainer was great, very nice experience However the transport arrangements was poor The pick up driver responded late, and was not available when the training finished, I had to take a taxi

Very good session of...

Remy_J, Dec 2025

Very good training session and discovery of Muy Thai. Heng was very nice and didactic throughout the training.

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Essential if you love martial arts

Anibal_M, Dec 2025

A spectacular experience, if you like the world of martial arts. Both Tao and Nut monitors, true professionals, teach you the purest Thai Muay technique. I will definitely return to train for many more days.

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Incroyable

Sandy_G, Apr 2024

Cours incroyable en compagnie de Sek, rien à dire juste parfait même pour les débutants au top pour apprendre les bases Prévoyez juste de rentrer par votre propre moyens la prise en charge incluse n’est que pour l’aller, ce qui est mal formulé lorsque l’on réserve

Un buen primer contacto con este arte marcial

Francisco_Q, Apr 2024

La experiencia fue muy divertida, me gusto mucho el gimnasio y el profesor Tum me enseño muchas cosas. Nunca habia hecho algo asi antes y realmente lo pasé muy bien

5 estrelas com certeza

Wellington_L, Apr 2024

Foi excelente! Eles são muito receptivos e extremamente simpáticos. O Mestre Maar foi um um instrutor muito atencioso e passou cada golpe com paciência. 5 estrelas com certeza! Recomendo fortemente!