Top Athens Wellness Classes

Travel days packed with sightseeing can leave little time to move and recharge. This small-group Pilates class offers a peaceful way to reset in the green surroundings of the National Garden of Athens. Led by certified instructors and suitable for all fitness levels, the mat session focuses on core strength, flexibility, and posture, with morning and sunset options that fit easily into your day of exploring.

There aren’t many yoga and pilates classes you can take that also feature a view of the Acropolis in the distance. In this private exercise class, watch the sun set over the ancient Greek ruins as you take part in a relaxing yoga and pilates session. After the session, unwind with a refreshing tea, coffee, or orange juice.

Will start focusing on our breathing and connecting with our inner selfs. Once we bring our awareness to the present moment Ill start guiding you into the practice. We will finish it with a guided meditation and slowly Ill bring you back to the mat.

Celebrate your bachelorette getaway with a refreshing Pilates experience in the idyllic Greek islands of Mykonos and Paros or the island of your choice. This unique wellness journey, led by Jessica, focuses on self-love and empowerment through movement. Enjoy private sessions designed to foster connection among friends while embracing fitness as a path to self-acceptance. Each class promotes a mindful approach, allowing participants to nurture their bodies and spirits in a supportive atmosphere. Make memories that honor both your health and friendship in the stunning backdrop of Greece.

If you love the sun and the sea and you don't mind your feet balancing on hot sand you will find the experience unique, exhilarating and fun. This jurney to harmony starts at our pick up point at the side entrance of the acropolis museum where we welcome you and drive you to a most beautiful palm beach. You can swim, sunbathe, walk and take some photos. Then we practise and meditate. The breathing exercises will calm and relaxe both your spirit and body. Afterwords we dine and have some drinks. The sunset colors are breathtaking and the sea and the sky reflects too. Now it's the time to photograph you in this amazing scenery. The driver will take us back to the point we started on the begining of our journey. You were a traveller when you came, but now you leave as a friend.

Whether you’re traveling solo or as a couple, it can be hard to meet new people overseas. Get off your phone and onto the dance floor with this contemporary Athenian experience: a salsa class followed by dancing the night away in one of the city’s most popular clubs. Expect to get fit, bust some moves, network, make friends—and get a sense of contemporary Athens culture that goes beyond bouzouki.

From Monastiraki Square we will start walking uphill for a tour around the hill of Acropolis. We will visit every high vibration energy spot inside the archaeological sites of Areios Pagos, Pnyka and Filopappou hill. A jurney to all the knowledge and instructions to investigate your self through ancient Greek philosophy, at the exact same places of its origin. Please wear comfortable clothing and sport shoes since we will be walking around!

Vacationing in Athens need not mean leaving your yoga practice behind. Enrich your journey through this sunrise yoga and meditation experience that starts with a serene walk taking in 360-degree views of the Acropolis. Soak up the sunrise colors as you follow a gentle, meditative class amid nature, tranquility, and the energies of this ancient place. There’s no need to pack a mat: It’s included.