Top Spain Wellness Classes - page 2

Barcelona is the gastronomic center of Catalonia and this food, wine, and cava tasting tour offers the perfect introduction. Explore two vibrant neighborhoods—Sant Antoni and Poble Sec—and immerse yourself in Barcelona’s Mediterranean culinary heritage. A professional sommelier guides your group of up to eight through the countless flavors of wine and cava, perfectly paired with mouthwatering tapas and regional delicacies.

Alnatur is a Centre de Teràpies Naturals, which contemplates l’ésser d’an holistic way. The aim of creating a health and wellbeing area is to set the benchmarks, in a warm and convivial environment, for the concerns of everyday life and to thwart the inner pau. Per aquesta raó, Alnatur s’ajuda de grans professionals de la salut, els nostres terapeutes, a great equip humà capaç de assessorar-lo i orientar-lo d’an individualized way per atendre la necessitats. Les teràpies naturals neixen per l’ésser a conscious apropament between seu cos i la sevament, d’an conscious i utilitzant way in molts casos tècniques mil.lenàries d’antigues cultures, coml’egypcia, la romana, la xinesa i també utilitzant la nostra mare naturala com a remei natural.

Escape the bustle of Barcelona and head to the Montserrat mountain range on a comfortable, air-conditioned bus—no need to book taxis or organize transport. Choose to explore the historic Basilica and Monastery, with optional Black Madonna tickets and Cogwheel Train rides. Afterwards, if upgrade selected, visit a winery in a 10th-century castle, where you can opt to enjoy tapas or a full lunch with premium wine.

This activity is unique for the place where it is located, full of nature and with incredible views towards the Sierra Nevada. It is distinguished by its activities such as yoga practice and revitalizing massages that are not usually found in another experience. The combination of natural surroundings, yoga, massages and thermal water enhance the ability to relax and connect with oneself and nature.

Immerse yourself in two UNESCO World Heritage–listed cities without worrying about train schedules or parking on this convenient day trip from Madrid. With your guide, savor ancient landmarks and fascinating cultural experiences—including a visit to a Toledo metalworker’s studio. Upgrade to bring your UNESCO-listed cities tally to three with a tour of Avila, famed for its medieval city walls.

Take private Barcelona tour with this easily-customized, half-day excursion led by an expert guide. Pick the time of day and Barcelona sights that you find most interesting, as your guide helps arrange a personalized experience based on your request. Move easily through the city via vehicle and by walking with your guide. During your visit you may stop by such iconic sites as Antoni Gaudí's Sagrada Familia cathedral, ancient Gothic quarter or the gorgeous hill-top attraction of Montjuic - it's up to you. This private tour of Barcelona also includes round-trip transportation from your hotel.

Enjoy the luxury of one-to-one yoga tuition with this private yoga experience in Lanzarote. First, choose a time of day to suit your schedule—such as sunrise, sunset, or afternoon yoga. Then, pick your preferred location—such as the beach or your accommodation. During the session, benefit from expert feedback and enjoy a personalized approach that’s catered to your experience level.

Unwind in a serene setting where aerial yoga meets relaxation. This unique experience offers a perfect blend of mindful movement and tranquility, allowing you to stretch and strengthen your body while suspended in the air. After your invigorating session, enjoy time on a comfortable daybed, soaking in stunning views while sipping on a refreshing drink. Designed to rejuvenate both mind and body, this experience is an ideal escape from the everyday hustle.

Combine fitness, relaxation, adventure, and views, without having to book multiple tours, with this combo yoga and sailing experience in Barcelona. Start off with a yoga session led by a qualified instructor. Afterwards, board your boat and sail along the Barcelona coastline. Soak up the views, go for a swim, and refuel with a tasty brunch onboard.

Immerse yourself in the magic of Ibiza with a wellness experience designed to balance your body, mind, and soul. When booking, you can choose between two paths: a focused Shamanic Yoga session, or the ultimate Half-Day Retreat that adds a healthy brunch and a Stand Up Paddleboard (SUP) lesson. Option 1: Shamanic Yoga Only Dive deep into a tailored 1.5-hour yoga class. Focused on powerful breathwork and awakening your inner Kundalini energy, this session is designed to help you reunite with your wild, authentic self. Option 2: The Full Half-Day Retreat (Yoga, Brunch & SUP) Extend your transformative journey! After harmonizing your spirit on the mat, we will sit down together for a healthy and nourishing brunch to refuel your body. Finally, we take the balance we cultivated out onto the water with a fun and guided Stand Up Paddleboard (SUP) lesson, gliding over the crystal-clear waters of the island.

Acroyoga is a type of yoga that’s perfect for couples or friends, as it helps build trust, co-operation, and communication skills. Since 2019, this partner class in Tenerife has offered expert guidance and instant feedback. During the session, learn basic postures and essential movements, which you can then recreate and practice at home.

Connect with nature surrounded by views of the Lanzarote volcano with this Hatha yoga session near the beach. Your instructor adapts the class to the experience level of each student and pays special attention to breathing, meditation, and correct postures. Improve your flexibility and yoga skills with a professional teacher while practicing outdoors or in a yoga studio depending on the weather.

This experience is hosted by Valentina Yogalates, a yoga and Pilates instructor based in Mijas Costa who specialises in small, personalised sessions by the sea or at your villa. Each class is adapted to the group and combines yoga, Pilates and breathing techniques to help you relax, move freely and restore your energy during your holiday. Practising outdoors, with the sound of the sea and the warm Costa del Sol climate, creates a calm and memorable experience that many travellers say becomes one of the highlights of their trip. Sessions are welcoming, friendly and suitable for beginners as well as experienced practitioners.

Experience a private yoga and sound bath in Ibiza designed entirely around you — far from crowded group classes. This personalised session combines gentle yoga, guided relaxation, and an immersive sound bath with crystal and Tibetan singing bowls, creating a deeply calming and sensory experience. What makes this experience unique is the attention to detail, the high-quality instruments, and the calm, grounded approach that helps you fully unwind and reconnect. Sessions take place at your villa, hotel, or a carefully selected private indoor or outdoor venue in Ibiza, offering a more exclusive and intimate setting. Ideal for couples, friends, retreats, and special occasions — and always tailored to your needs.

Experience the deep relaxation of Yin Yoga in this unique class that combines a yoga studio with the fresh air of the outdoors. Learn about the stress-relieving powers of Yin Yoga, and enjoy spending time with your thoughts and feelings in a safe and supportive environment. Let your worries and anxieties melt away with stretching and mindfulness. Enjoy the soothing combination of gentle yoga practice and meditation with your expert yoga teacher.

This is not a typical yoga class it is a curated outdoor journey designed to become one of the most memorable moments of your trip to Fuerteventura. Each experience takes place in a carefully selected natural location in the north of the island, chosen according to light, weather and conditions. After meeting Bárbara (your instructor), the journey begins with a short mindful walk that leads you to a hidden practice spot surrounded by volcanic landscapes, wild beaches or dramatic coastlines. The practice itself goes beyond movement, integrating breathwork, concentration and meditation in an immersive open-air setting. Wireless headphones allow you to stay deeply focused and connected while remaining fully present in nature. Small groups, photos and videos included, and ever-changing locations make every session unique a premium experience designed for travellers seeking something truly special, personal and unforgettable.

Come and enjoy an unprecedented experience on the Costa Blanca: Yoga and Ayurveda outdoors in Altea; hand in hand with Sergio, certified Yoga Teacher and Ayurvedic Therapist. The experience includes different styles of yoga, such as Hatha, Yin and Sound Yoga, designed to relax, heal and improve your well-being. In addition, you can taste an Ayurvedic herbal tea in a very special setting, ideal to connect with yourself and enjoy a moment of calm.

Guided by a certified yoga teacher and health coach, this outdoor experience in Valencia’s lush Parque Central is a unique blend of movement, mindfulness, and Mediterranean plant wisdom. Unlike typical tours or fitness classes, this experience invites travelers to slow down, reconnect with nature, and discover practical ways to support their well-being—mentally, physically, and emotionally—while connecting with the native flora of Valencia.

SUPYOGA IS AN EXPERIENCE FOR EVERYONE The session is perfect is you want to performing Yoga on the board, it starts with an energizing warm up and then easy Asanas to improve your body-mind and willpower.  A unique experience in Lanzarote, led by our certified teacher, you will experience new sensations and a better body consciousness. Barbara will guide you and will be attentive to any need, everything is carried out in absolute safety, you can try to get out of your comfort zone and find out how easy it is to appreciate new experiences. Moreover it is an activity that we only do all over the island with a qualified teacher in Yoga and Stand up paddle.

This is not a typical yoga class. Our sessions combine movement, breath and guided awareness in a unique outdoor setting, using wireless headphones to help you stay fully immersed and focused by the ocean.

Enjoy a total body workout combined with a stress-relieving meditation during this private aerial yoga session in Maspalomas. Suspended in the air, you’ll stretch, hang, and spin into a mix of yoga positions using a hammock. All ages and fitness levels are welcome. Mats and hammocks, plus complimentary bottled water, are included.

Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean. Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit! We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity. We'll conclude with drinks and a reflective debrief, ensuring you leave feeling lighter and more connected.

What makes this experience unique is the space & the feeling it creates for women. Surrounded by the ocean on a cliff edge in the South of Tenerife - it brings women together through yoga, breathwork, calming essential oils and intuitive goddess card guidance to create a personal and meaningful journey. The experience closes with a sisterhood ceremony that allows each person to feel seen, supported, and empowered, followed by beautiful photo moments to capture the memory. This healing journey is not just something you do, it’s something you truly feel and remember forever.

I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009. I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working for improve people's quality of life. Then I studied 500 hours of “Hatha Vinyasa Yoga” A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies. I feel that the mission of my soul is to share my life style; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.