Top San Jose Extreme Sports

This sampler adventure tour from San Jose fits the best of Costa Rica's rivers and rainforests into one action-packed day. En route, go croc-spotting at a famous overlook on the Tarcoles River. Then head to the jungle adventure park where you can choose two activities from a list of thrilling options, including ziplining, horseback riding, surfing lessons, an ATV adventure, and a mountain bike tour.

Feel the adrenaline rush of soaring over 11 different waterfalls on this Costa Rican canopy tour. Enjoy stunning views over the ocean, mountains, and rainforest on 18 zipline cables. Challenge yourself by tackling two rappelling maneuvers and a swing over a hanging bridge, then cool off with a refreshing dip in a waterfall.

Navigate Class III-IV rapids under the guidance of an expert during this white-water rafting course down the Pacuare River from San Jose. Paddle your way through one of Costa Rica's most picturesque river gorges, looking out for native wildlife between rapid runs, on an exciting day trip ideal for thrill seekers. Hotel pickup and drop-off, equipment, and lunch are all included, so you can focus on the thrills.

Discover Panama's Pacific countryside on a side-by-side ATV/UTV adventure through a variety of coastal, rural and mountain landscapes. Ride past beach and golf developments, marinas, farms and local communities before heading into the mountains, where paved roads transition into dirt and unpaved terrain surrounded by tropical scenery and distant ocean views. Stop at a natural river area, selected according to seasonal conditions, where you can walk, relax, get your feet wet or swim. The beach portion of the route is influenced by Pacific tides, so the order and route may vary each day to take advantage of the best conditions. En la playa, disfruta de tiempo para caminar por la orilla, tomar fotos, nadar o simplemente disfrutar de la costa. Vehicles are 6-seat side-by-side ATVs/UTVs. Standard assignment is 3–4 guests per vehicle; a maximum 2 - guests-per-vehicle upgrade is available. Prices are per person, not per vehicle.

Sample a wide variety of Costa Rican flavors while learning about the country's cultural heritage on this San Jose walking tour. You'll shop for fruits and veggies at the Mercado Central and Mercado Borbón, visit the National Theater and Morazan Park, and try local treats including traditional picadill, a hands-on cooking class with artisanal chocolate empanadas, and specialty coffee at Mr. Sloth Coffee Shop.

Experience a thrilling day out on the Sarapiqui River with this half-day guided whitewater rafting adventure. Make your way to the base camp, then get transported to the river, where you’ll tackle more than 10 class II and III rapids with a certified rafting guide.

Explore three of Costa Rica's most incredible national parks in just three days with this tour. You'll spend time hiking in Arenal Volcano National Park, traversing the canals and rivers at Tortuguero National Park, and hanging out at the beaches in Manuel Antonio National Park. For added convenience and comfort, all accommodation, transportation, and meals are included.

Experience Braulio Carrillo National Park in six thrilling ways with this rainforest adventure, which comes with the option to add on pickup from San Jose hotels. Activities include an aerial tram and multiple zipline cables that are sure to get your heart pounding. Other highlights include a hanging bridge, butterfly gardens, and more.

Certified Professional Guides: Skilled and experienced to provide safe and enjoyable trips. Verified & Insured Adventures: All trips are fully insured for your peace of mind. Unmatched Experience & Professionalism: Decades of expertise in rafting and kayaking tours. Commitment to Sustainability: We prioritize eco-friendly practices to protect Costa Rica's natural beauty. Worldwide Adventure Compliance: Adhering to international adventure tourism regulations. Perfect for Families, Friends, Groups, and Schools: Tailored adventures for every type of guest.

Visit three Costa Rican highlights in one day on this guided tour from San José. First explore a Starbucks-owned coffee farm, learning all about how your morning brew is grown, harvested, and roasted. Next, visit the Poas Volcano Crater and marvel at its powerful geysers and bubbling lake of aquamarine water. Then, experience La Paz Waterfall Garden–a lush rainforest that boasts spectacular waterfalls and exotic wildlife. Finally, stop by another coffee plantation and enjoy a lunch of traditional Costa Rican fare.

Get your heart racing and make the most of your trip to Costa Rica on this jam-packed adventure tour. Traverse rugged mountains and jungle trails on an ATV until you reach a beach, where you can stop and relax. Then head to a crocodile hotspot, the Tarcoles River bridge, and safely observe these reptiles that call the area home.

Escape from busy San Jose for an action-packed full-day tour in the Jaco Beach region. Stop at the beach, then continue with a zipline tour and ATV tour in the rain forest nearby. You’ll also see crocodiles at the Tarcoles River, and get great views of the Pacific Ocean from the ATV and zipline course. Includes lunch, and all necessary equipment and instruction.

Get closer to nature while still experiencing thrills during a fun-filled day in the jungle at the Rainforest Adventures Costa Rica Atlantic eco-reserve. Your multi-pass gives you access to six different activities, so you can ride an aerial tram, encounter native critters at a butterfly and frog garden, cross a hanging bridge, and explore the jungle on a nature hike at your own pace. Get your adrenaline pumping as you soar through the treetops on ziplines, including one of the longest and fastest in the country.

Appease your appetite for adventure during an exhilarating 3-hour rafting session on the Sarapiqui River from Puerto Viejo de Sarapiqui . With an experienced guide, conquer the Class II and III rapids on the river’s most intense section and feel your adrenaline levels surge. During calmer periods, marvel at the abundance of exotic wildlife on the banks of the Sarapiqui River and listen to fascinating commentary from your guide.

Blazing Bull consists of two zip lines in a lying position that are between 900 and 650 feet long. You will start from the launch tower at 120 feet high. Then, you will begin your adventure taking off from the Toro Verde Urban Park tower, while watching a giant water fountain below you, until you reach the Convention Center, where you will take a second zip line back to the T-Mobile District building.

Escape the crowds and go off the beaten path in Costa Rica. This small-group tour of the Ebano Natural Reserve is ideal for active travelers who want to spend time in scenic nature. You'll take a short hike through the rainforest, spotting wildlife such as colorful frogs, birds, and monkeys along the way, before arriving at a double waterfall where you can cool off with a swim.

Get a taste of Costa Rica’s famed biodiversity without straying too far from the city with this all-access day pass to La Paz Waterfall Gardens Nature Park. Prebooked entry saves you from waiting around in long ticket lines, so you have even more time to explore its attractions. Choose whether to tackle family-friendly hiking trails through the cloud forest, visit a rescued jungle cat educational program, or spend time at the site's numerous specialty wildlife exhibits.

Prepare to get wet and wild as you tackle the class III and IV rapids of the Sarapiqui River on this half- or full-day white-water rafting adventure from La Virgen. Marvel over the dramatic scenery and lush rainforest of the Sarapiqui canyon as you hurtle downstream, then re-fuel with lunch (full-day tour only) or refreshments by the waterfront. Best of all: the rapids are suitable for all abilities, including complete beginners, and anyone over 14 can give it a go!

Get out of San Jose on a day tour to the Arenal Volcano region, where you’ll get a glimpse of Costa Rica’s famous biodiversity and natural beauty. Travel through scenic farmland and villages to reach the volcano. Stop at a coffee plantation, waterfall, and look out for wildlife en route. In the shadow of the volcano, soak in natural hot springs for a refreshing experience, before returning to San Jose.

Adventure-loving travelers won’t want to miss this combined zip lining, rappelling, and hiking tour. The Carpintera Hills are close to San Jose and offer the easiest way to go zip lining from the capital. Glide through the forest canopy on steel cables strung between 19 platforms. Rappel from as high as 130 feet. Enjoy the forest views along the way and look out for birds and animals.

In just one day, it’s possible to visit top Costa Rica attractions including Arenal Volcano, La Paz Waterfall, and Arenal Hot Springs when you book this full-day guided tour from San Jose. All-inclusive private transport smooths over otherwise tricky transportation logistics, and your guide keeps you entertained and informed as you explore. This tour includes hotel pickup and drop-off, all entrance fees, plus two meals, adding up to a great value.

Experience the thrill of flying through the air on a zipline course in Monteverde. You'll cross 14 cables, ranging in height from 246 feet (75 meters) to 492 feet (150 meters). Plus, you'll have the chance to rappel almost 100 feet (30 meters) and take flight on a Tarzan swing.

Spend a day out in nature on this adrenaline-pumping zipline tour. Lines range from 16 to 1,800 feet (50 to 550 meters) and are a variety of different heights so you can get the best views of the varied landscape including waterfalls, rivers, and lush vegetation. Enjoy a typical Costa Rican lunch before the return trip home. The tour is family-friendly and suitable for guests four years old and up.