Top San Jose Extreme Sports

Feel the adrenaline rush of soaring over 11 different waterfalls on this Costa Rican canopy tour. Enjoy stunning views over the ocean, mountains, and rainforest on 18 zipline cables. Challenge yourself by tackling two rappelling maneuvers and a swing over a hanging bridge, then cool off with a refreshing dip in a waterfall.

Navigate Class III-IV rapids under the guidance of an expert during this white-water rafting course down the Pacuare River from San Jose. Paddle your way through one of Costa Rica's most picturesque river gorges, looking out for native wildlife between rapid runs, on an exciting day trip ideal for thrill seekers. Hotel pickup and drop-off, equipment, and lunch are all included, so you can focus on the thrills.

This sampler adventure tour from San Jose fits the best of Costa Rica's rivers and rainforests into one action-packed day. En route, go croc-spotting at a famous overlook on the Tarcoles River. Then head to the jungle adventure park where you can choose two activities from a list of thrilling options, including ziplining, horseback riding, surfing lessons, an ATV adventure, and a mountain bike tour.

With its cascading waterfalls and abundant wildlife, the Pacuare River is rightfully famous for its natural beauty. Paddle through the river gorge, navigating 52 Class II-IV rapids as you go, on this 12-hour trip from San Jose. Take in views of the tropical rain forest and wildlife such as sloths, parrots, and toucans as you ride the river (and your adrenaline rush) over the course of the day.

Get your heart racing and make the most of your trip to Costa Rica on this jam-packed adventure tour. Traverse rugged mountains and jungle trails on an ATV until you reach a beach, where you can stop and relax. Then head to a crocodile hotspot, the Tarcoles River bridge, and safely observe these reptiles that call the area home.

Get a taste of Costa Rica’s famed biodiversity without straying too far from the city with this all-access day pass to La Paz Waterfall Gardens Nature Park. Prebooked entry saves you from waiting around in long ticket lines, so you have even more time to explore its attractions. Choose whether to tackle family-friendly hiking trails through the cloud forest, visit a rescued jungle cat educational program, or spend time at the site's numerous specialty wildlife exhibits.

Experience the thrill of flying through the air on a zipline course in Monteverde. You'll cross 14 cables, ranging in height from 246 feet (75 meters) to 492 feet (150 meters). Plus, you'll have the chance to rappel almost 100 feet (30 meters) and take flight on a Tarzan swing.

Experience a thrilling day out on the Sarapiqui River with this half-day guided whitewater rafting adventure. Make your way to the base camp, then get transported to the river, where you’ll tackle more than 10 class II and III rapids with a certified rafting guide.

Adventure-loving travelers won’t want to miss this combined zip lining, rappelling, and hiking tour. The Carpintera Hills are close to San Jose and offer the easiest way to go zip lining from the capital. Glide through the forest canopy on steel cables strung between 19 platforms. Rappel from as high as 130 feet. Enjoy the forest views along the way and look out for birds and animals.

Discover the natural beauty of Panama with an exciting ATV tour of the dry forest and Ensenada Beach. Drive through stunning scenery while exploring local wildlife and enjoying unique views. The tour includes a short walk along the Mata Ahogao River, where you can appreciate the biodiversity of the area, before relaxing on the Pacific coast at La Ensenada beach. An ideal adventure for nature and adrenaline lovers. Important Information: One ATV Team will be assigned for every two people. A minimum of 1 person is required for the tour.

Visit three Costa Rican highlights in one day on this guided tour from San José. First explore a Starbucks-owned coffee farm, learning all about how your morning brew is grown, harvested, and roasted. Next, visit the Poas Volcano Crater and marvel at its powerful geysers and bubbling lake of aquamarine water. Then, experience La Paz Waterfall Garden–a lush rainforest that boasts spectacular waterfalls and exotic wildlife. Finally, stop by another coffee plantation and enjoy a lunch of traditional Costa Rican fare.

Sample a wide variety of Costa Rican flavors while learning about the country's cultural heritage on this San Jose walking tour. You'll shop for fruits and veggies at the Mercado Central and Mercado Borbón, visit the National Theater and Morazan Park, and try local treats including a hands-on cooking class with artisanal chocolate empanadas and specialty coffee at Mr. Sloth Coffee Shop.

Appease your appetite for adventure during an exhilarating 3-hour rafting session on the Sarapiqui River from Puerto Viejo de Sarapiqui . With an experienced guide, conquer the Class II and III rapids on the river’s most intense section and feel your adrenaline levels surge. During calmer periods, marvel at the abundance of exotic wildlife on the banks of the Sarapiqui River and listen to fascinating commentary from your guide.

Prepare to get wet and wild as you tackle the class III and IV rapids of the Sarapiqui River on this half- or full-day white-water rafting adventure from La Virgen. Marvel over the dramatic scenery and lush rainforest of the Sarapiqui canyon as you hurtle downstream, then re-fuel with lunch (full-day tour only) or refreshments by the waterfront. Best of all: the rapids are suitable for all abilities, including complete beginners, and anyone over 14 can give it a go!

Our small raft company offers a personalized whitewater rafting experience that is perfect for those seeking a more intimate adventure. Unlike larger companies, our small group sizes ensure that each participant receives individual attention from our experienced guides, allowing for a truly customized experience. Our experienced guides will ensure that your trip is safe, enjoyable, and tailored to your skill level, making it perfect for both seasoned rafters and first-timers alike. With our small group sizes, you'll have ample opportunities to take in the stunning natural scenery around you, spot wildlife, and really immerse yourself in the adventure. Join us for a whitewater rafting experience that is truly personalized and unforgettable. We can't wait to share the adventure with you!

Nestled within the lush landscapes of Bajos del Toro, the Canyon Waterfall is a stunning natural gem that captivates visitors with its breathtaking beauty. This hidden paradise features a series of cascading waterfalls that plunge spectacularly into crystal-clear pools, surrounded by vibrant tropical flora. Ideal for nature enthusiasts and adventure seekers, the Canyon Waterfall offers opportunities for hiking, photography, and swimming in its refreshing waters. As you explore the picturesque trails, be mesmerized by the sounds of rushing water and the vibrant colors of the rainforest. Accessible from various points in the region, this eco-tourism hotspot is a must-visit for anyone seeking to experience the unspoiled beauty of Costa Rica. Make sure to add Canyon Waterfall in Bajos del Toro to your travel itinerary for an unforgettable escape into nature's wonders.

Escape from busy San Jose for an action-packed full-day tour in the Jaco Beach region. Stop at the beach, then continue with a zipline tour and ATV tour in the rain forest nearby. You’ll also see crocodiles at the Tarcoles River, and get great views of the Pacific Ocean from the ATV and zipline course. Includes lunch, and all necessary equipment and instruction.

Costa Rica’s most beloved river has many tales to tell—and soon one could be yours. Departing San Jose, you’ll head for the waters of the Pacuare River, deep into the country’s wild, natural heart. Soon enough, you’re trained up and hitting Class II–IV rapids, navigating through canyons, gorges, and even past waterfalls, floating through second-growth forest, and experiencing one of the most biodiverse spots on the planet.

Experience some of the best Costa Rican nature adventures on this group combo trip, where you raft on the class II or III rapids on the Balsa River and then explore the forest with a bunch of activities over and through the treetops. Enjoy included hotel pickup and transport from San Jose to keep the day running smoothly, plus vegetarian lunch to keep you fueled up.

Thanks to its warm waters and lushly forested shores, the Pacuare River is widely considered one of the most beautiful rivers in Costa Rica. This white-water rafting tour from San Jose is a fun and exciting way to experience the river in just one day. Go up against class III and IV rapids along with a guide who helps you spot wildlife like blue morpho butterflies, sloths, and toucans along the way. Then, enjoy lunch at a local restaurant before heading back to San Jose.

Private and exclusive tour, an off of the beaten path activity, the exploration of Hacienda Ébano, a Costa Rican Natural Reserve and Ranch. The customer will experience a 1km / 0.6 mile short hike or a 2.5km / 1.6 miles medium hike through the rainforest, 2 gorgeous waterfalls with natural pools, also stunning mountains and ocean views. In the trip, the client will have the opportunity to see wildlife, such as birds, frogs, and monkeys, also many types of plants, flowers, and trees. The transportation is in a comfortable and safe 4x4 Safari style Truck - the best tool to travel the 10km / 6.2 miles through the big mountains. The perfect end is to refresh us and swim in the Jade Waterfall, also enjoy next to the river, a Costa Rican authentic lunch wrapped in banana leaf. All in a small group, with the company of local experienced guides committed with client service. Please remember to bring: • Hiking shoes, tennis or water-shoes (do not use flip flops) • Swimsuit • Insect Repellent

Soar through Costa Rica’s pristine Braulio Carrillo rainforest on a zipline tour featuring 10 cables, 14 platforms, and a hanging bridge. Enjoy trekking, terrarium, butterfly, and orchid gardens while spotting native wildlife with expert guides. This moderate adventure offers thrilling canopy views and peaceful jungle sounds away from crowds. Upgrade to a complete package to include a tour, sloth center, and lunch.

If you’re traveling from San Jose to La Fortuna/Arenal, get there the fun and adventurous way on a whitewater rafting tour and transfer. After pickup in San Jose, gear up for a thrilling ride down the class II and III rapids of the Sarapiqui River. Recharge over an included Costa Rican lunch before getting dropped off at your La Fortuna lodging to start the next chapter of your trip.