Top Cape Town Extreme Sports

Put a pause on sightseeing and add a little adrenaline to your trip with this ATV ride through Cape Town's Atlantis Dunes. Well-suited for travelers looking to vary up the activities during their vacation, this experience offers a unique way to take in these white sand dunes. After a safety and instruction briefing, climb onto your quad bike and simply follow your guide instead of a map.

Take in incredible views of Cape Town while you soar above the city on a private tandem paragliding flight. You'll fly tandem with a professional flight instructor who can point out highlights as you soar. For an extra thrill, ask your instructor for a 'roller coaster ride' at the end of your flight.

The Atlantis Sand Dunes sand dunes are the only true white sand dunes near Cape Town. Experience the thrills of riding an all-terrain vehicle (ATV) at the dunes that are as tall as 164 feet (50 meters) on a private tour, with a guide at all times to ensure your safety and take photos of your adventure.

Get your adrenaline pumping and explore Cape Town’s natural beauty with ease, thanks to this hassle-free all-terrain vehicle tour of the Atlantis Dunes. A guide leads the way so there’s no danger of getting lost, and all the equipment you need is provided—including a quad bike, hair net, and a helmet.

Improve your chances of seeing sharks in the wild with this group shark cage diving experience in Cape Town. With all the diving gear provided, you can travel light and avoid hauling bulky equipment. Let your guide lead the way, as they accompany you through the waters as you search for Great White sharks, Bronze Whaler sharks, and Sevengill sharks from a safe distance.

Get more out of your time at the Atlantis sand dunes by combining two experiences in a day—an all-terrain vehicle ride and a bumper ball activity. First, jump on an ATV and enjoy the thrill of riding over sand dunes. Later, have the unusual experience of using a bumper ball—a large ball filled with air that you climb inside and roll around in—the perfect laughter-filled activity to enjoy with friends.

Get a different perspective on Cape Town by soaring across the city and its surroundings on a paragliding flight. Tandem paragliding flights are done from Lions Head and Signal Hill, within the spectacular Table Mountain National Park.

This is the perfect tour for time-tight travelers interested in scenic nature spots and wildlife encounters near Cape Town. Save time waiting for local buses and go on a half-day small-group tour instead. Ride in a comfortable air-conditioned vehicle along False Bay’s coastline and stop at St. James Beach, Boulders Beach Penguin Colony, the Cape of Good Hope, and Old Cape Point Lighthouse.

See Cape Town from the air and feel the thrill of the winds below your feet on this tandem paragliding experience. Licensed instructors guide your flight from Table Mountain, Signal Hill, or Lions Head depending on wind conditions. Enjoy sweeping views as you fly over Cape Town before landing beside the ocean at Seapoint. Flight time lasts about 50 minutes.

Explore Cape Town at your own pace with a 1- or 2-day hop-on hop-off bus pass. Journey around three different bus routes, stopping at attractions such as Kirstenbosch Botanical Gardens, Table Mountain, and the Cape Winelands, and spend as long as you wish at each. Both options include a free walking tour through Downtown and Bo Kaap.

Face great white sharks in Gansbaai and Shark Alley with this experience. Start with breakfast and a safety briefing before boarding the boat. Then, slip into the cage for a close-up shark encounter or watch from the boat. Return to the harbor for a light lunch and a DVD viewing of the trip.

This cruise is a great choice for travelers who want a quick sightseeing and wildlife tour that leaves them the rest of the day for other activities. Enjoy a whistle-stop cruise that boasts wonderful views of the V&A waterfront. Not only is it a great introduction to the city, but it’s also a chance to spot seals and bird life too.

Cruise along Cape Town's Atlantic coastline and get great views of the city and Table Mountain with this express cruise tour. You will head out from the V&A Waterfront, making your way up to the Green Point lighthouse before turning around and heading back, all in around just one hour.

Get ready for an adventure on this tour from Cape Town to Aquila Game Reserve, Lunch, Drinks and transportation included. Experience an unforgettable Sunset Safari into the bush. Witness the iconic "Big 5" in their natural environment. Experience a sunset safari with a knowledgeable game ranger. Indulge in a delicious 4-star lunch buffet. Learn more about the diverse wildlife native to Africa

Visit the charming African Penguins at Boulders Beach and explore the breathtaking Cape of Good Hope and Cape Point Nature Reserve on a half-day small group tour from Cape Town. Travel in a comfortable, air-conditioned vehicle along the scenic False Bay coastline, with a brief stop for photos at the colorful beach huts of St. James Beach. This tour is ideal for travelers with limited time or those wanting to experience the highlights of Boulders Beach and Cape Point in just half a day.

Climb aboard a helicopter for an unforgettable flight over Cape Town. During this efficient helicopter tour, see the majestic Table Mountain from all sides and the natural amphitheater of Cape Town’s City Bowl. Soar over the beautiful Atlantic coastline and enjoy a bird’s-eye view of area attractions including the Twelve Apostles, Lion’s Head, and Hout Bay. See more in a short time and have great photos to prove it.

Just two hours from Cape Town, experience South Africa's famed wildlife on our all-inclusive, small-group 1-Day Safari Tour at the award-winning, malaria-free Aquila Safari Game Reserve. Avoid the logistical challenges of planning a trip alone; our tour includes round-trip transportation from Cape Town, park fees, and a full buffet lunch. Spend three exhilarating hours seeking out Africa's Big Five—Lion, Rhino, Elephant, Buffalo, and Leopard—plus giraffes, cheetahs, and diverse bird species. Enjoy stress-free hotel pick-up and drop-off in Cape Town and immerse yourself in an unforgettable wildlife adventure. Book now for convenience and excitement!

Spend time watching one of the world’s most feared fish on this thrilling diving experience. Learn about various shark species from your marine biologist guide, and then dive into the water in a cage to observe sharks in their natural habitat. It's an ideal choice for aquatic animal lovers. Breakfast, snacks, and hotel pick-up and drop-off are included for a truly seamless experience.

Take to the skies on a helicopter fly over Cape Town & Table Mountain. Enjoy the views of the city's most famous landmarks, including the Twelve Apostles, Clifton Beach, and Camps Bay. The Hotel pickup will be in a Private vehicle, however the Helicopter takes 4-6 people on each flight.

Explore the Western Cape of South Africa at a much faster pace than a walking tour. With this horseback riding safari, enjoy beautiful coastal views on an untouched stretch of beach and look out for local wildlife at the same time—your journey visits places where giraffes, water buffalos, and zebras have been spotted before.

A cross between surfing and snowboarding that uses sand dunes instead of waves or snow, sandboarding is a thrilling sport that makes for great holiday pics. Experience it with a small group at Atlantis Dunes near Cape Town, including a dedicated guide, sandboards, wax, and cold drinks, but excluding entrance fees. If standing feels too much, just sit and ride toboggan style.

Save time and skip the hassle of waiting in ticket lines for one of Cape Town’s most popular attractions with a prebooked return ticket for the Table Mountain Cableway. With seven days of validity, you can choose the best day to ride the rotating cable car to the summit for panoramic views over Cape Town and the Atlantic Ocean.

The best off-road quad biking adventures in the Cape. More and more people are visiting the Dunes in Atlantis just 40 km outside of Cape Town, looking for a different experience to the normal holiday sitting by the pool or on the beach, we offer exciting excursions that will make you want to come back for more. Quadzilla at the Dunes should be your first choice in Atlantis if you want to experience the thrill of a quad bike tour in Cape Town with a friendly group of guides. It is an adventure and thrill you need to experience if you are visiting Cape Town for your holiday.