Top California Wellness Classes

Planetary Sounds Of Pluto- Guided Meditation and Sound Journey Under The Stars in Joshua Tree's desert vortex.

Let go and relax with this small-group yoga class on the sands of La Jolla Shores Beach—part of the beautiful San Diego Coastline. Begin with meditation, then take part in an energetic yoga flow while taking in the ocean waves. Finally, wind down with an optional lavender essential oil forehead and temple massage. This practice can be tailored to your experience and ability, and a mat and bottled water are provided for a seamless experience.

Explore the practice of yoga or extend your practice with a yoga class in Corte Madera. Choose from a variety of energized and soulful flow classes based on Vinyasa yoga, with a focus on breath work and dynamic sequence of poses to strengthen the body. Modifications available to adjust for all levels of experience.

Yoga on the beach offers a unique blend of serenity and strength, with the soothing rhythm of the ocean as your backdrop. Engage in a revitalizing all-levels flow that encourages balance and confidence while the sun sets on the horizon. Classes are designed for everyone, ensuring an inclusive environment for all abilities. Feel the warm sand beneath your toes and inhale the calming ocean breeze as you deepen your practice. Bring your mat, a towel, and a bottle of water to enjoy this refreshing experience by the coast.

Escape into the enchanting desert and unlock its transformative magic. Island Tribe Wellness presents curated experiences in a safe and therapeutic sanctuary, allowing you to connect with the desert's healing vastness. Amidst ample space and time, discover your true essence, release limitations, and be reborn anew. This immersive 1.5 hour hour journey is tailored to liberate, heal, and reconnect you with your inner self. Experience the power of Sound Therapy and Breathwork to release blocked energies and trauma. Energize your being with Energy Balancing Yoga, transitioning into serene stillness. Embrace relaxation and embark on this profound Desert Healing Experience. Reserve your place today.

This isn't just another yoga class - it's a soul-centered experience led by Lisa Eurich, a national Certified Yoga & Meditation Therapist, Clinical Hypnotherapist, and Mind-Body Wellness Expert with over 30 years of experience. Lisa has worked with everyone from high-level professionals to those healing from trauma, blending ancient wisdom with therapeutic, compassion-centered practices. Her signature approach combines yoga, guided meditation, breathwork, and somatic tools in stunning natural settings. Every session is curated to allow you to reconnect, reset, and feel fully supported - emotionally, physically, and spiritually. Whether you are a beginner or experienced yogi, Lisa's presence, depth, and intuitive style create a safe space for transformation. No two sessions are ever the same - each one is adapted to the energy of the day and the needs of the group. Laughing, healing, and enjoying are strongly encouraged!

Our guests are ready to ditch happy hour in search of more mindful ways to connect through yoga, music, and nature. We offer this and more, and allow guests to play like a local! Yoga and Disco both have deep roots in the Bay Area. We love moving our bodies, whether on the mat or in the club, and we combined these two loves into a unique experience that perfectly encapsulates the spirit of the Bay!

Delve into a transformative experience with the Mayan Cacao Ceremony in Palm Springs. This two-hour ritual invites you to connect with your inner self through the sacred tradition of cacao, enhancing your self-awareness and healing journey. Participants will engage in a deep sound bath, breath-work, and light yoga, guiding you from movement into a tranquil stillness. Set your intentions and embrace a space of liberation and connection, making it a perfect opportunity for personal growth and reflection.

This private, customizable experience combines guided hiking with a rejuvenating yoga session in Yosemite’s breathtaking wilderness. Unlike standard tours, this adventure is tailored to your group’s interests, pace, and fitness level. Your expert guide will share fascinating insights about Yosemite while leading you to inspiring locations. Enjoy a peaceful yoga practice in a serene setting — beneath towering pines, beside a flowing stream, or with iconic granite views. Whether you prefer a half-day outing or a full-day adventure with time to explore further, this flexible experience ensures a memorable journey that fits your goals. Plus, with only your party in the group, you'll enjoy a personalized, immersive experience designed just for you. Perfect for those seeking both adventure and tranquility in one unforgettable day.

A private breathwork journey is a beautifully curated, 2.5-hour experience designed especially for you and your group — friends, families, retreat groups, teams, wellness circles, or anyone craving deeper connection. This is part inner exploration, part shared ceremony, created with intention, warmth, and a touch of luxury. We begin with a grounded arrival, intention-setting, and a calming meditation to soften the nervous system. From there, you’re guided through a powerful conscious connected breathwork journey with cinematic music, supportive coaching, and a container that feels deeply held and safe. We close with spacious integration, thoughtfully curated tea, and optional sharing to let the insights settle. Nothing is rushed. Nothing is forced. Every detail is designed so you feel cared for, seen, and elevated. Expect clarity, release, and a renewed sense of connection — with yourself, your breath, and the people beside you.

This Lake Tahoe breathwork experience offers a rare way to gather — slowing down together in a place known for its natural power and beauty. Designed for private groups, each journey is intentionally shaped around your people, your energy, and the reason you’re coming together. The combination of breath, shared rhythm, and Tahoe’s grounding landscape creates a sense of connection that’s hard to replicate elsewhere. It’s both expansive and intimate — equal parts personal insight and collective presence. Whether you’re celebrating, reconnecting, or simply looking for something meaningful to share, this experience leaves groups feeling more connected, refreshed, and deeply rooted in the moment

Victoria is a local born and raised in Santa Monica and would love to show you Santa Monica beach and help make your stay in Los Angeles as memorable as possible! Classes are capped at 8 students maximum to keep it nice and intimate near the ocean.

Start your day with intention and clarity through a unique 90-minute session that harmonizes gentle yoga with an immersive sound bath. Led by experienced instructor Francisco, the 45-minute yoga practice invites you to flow through mindful postures, awakening your body and reconnecting your energetic self. Following this, surrender to the soothing sounds of bowls, gongs, and chimes during a 45-minute sound bath designed to promote deep relaxation and inner alignment. This session is perfect for anyone looking to alleviate stress and cultivate a deeper connection to themselves, regardless of experience level.

As the day winds down, step into stillness with a 60-minute immersive sound bath — a journey of rest, release, and recalibration through sound, led by Francisco Lagos. You’ll be invited to settle into to our sanctuary where waves of sound — from crystal bowls, chimes, gongs, and voice — gently guide your body and mind toward deep relaxation. The harmonic frequencies help quiet the nervous system, release stored tension, and create space for clarity and calm. Rooted in ancient wisdom, this evening experience is an invitation to let go of the day’s weight. It welcomes professionals, busy minds, and anyone longing to slow down, breathe, and reconnect with the quiet within. You’ll leave feeling grounded and restored — your body softened, your mind clear, and your energy realigned for peaceful rest. Who is this for? For anyone seeking deep relaxation, energetic reset, or quiet reflection. Perfect for those who want to end their day with stillness, release stress, and support restorative sleep. What to bring / tips:Bring your favorite yoga mat, blanket, or bolster if you wish — or simply come as you are. We’ll have everything you need ready for you on site. An eye-mask or light cover to enhance relaxation Comfortable, cozy clothing Water will be provided. Arrive 10 minutes early to settle in and create your restful space An open heart and willingness to surrender to sound Why sound bath in the evening? Evening sound baths are designed to help the body shift from doing to being — easing you out of the day’s rhythm and into a state of rest. The resonant tones calm the mind and balance the body’s natural energy, supporting better sleep and a peaceful transition into night.