Top Asia Wellness Classes - page 3

This day trip is a wonderful combination of yoga and hiking adventure in the peaceful surroundings of Kathmandu. Although the tour starts and finishes in Kathmandu, the actual hiking adventure starts in Nagarkot and finishes in Changu Narayan. You will enjoy a yoga session before starting the hiking and another gentle yoga and meditation after the hiking finishes.

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

If life or travel has left you feeling stressed out, treat yourself to some important self care and learn meditation and yoga techniques. Your instructor will come directly to your hotel or other accommodation so you don’t need to worry about traveling. Receive a two-hour private session that includes yoga, meditation, and self-massage. You’ll learn techniques that you can practice later at home, too.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, unwind with a soothing cup of herbal tea, enhancing the sense of relaxation and well-being. This isn’t just a yoga class—it’s a chance to connect with nature, recharge your mind and body, and start your day feeling centered and energized.

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.

Embark on a rejuvenating SUP Yoga journey; a unique fusion of mindfulness and aquatic adventure. Delve into a tranquil session where you'll find balance, embrace the water's soothing rhythm and experience a whole new connection to yoga and the outdoors.

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

Experience Intuitive Healing with a traditional Balinese healer. Visit a healer’s home in Ubud and enjoy about the practice of intuitive healing, which uses intuition to connect with the source of all energy. Meet the healer, who has been granted her abilities by her ancestors or God, and does not use any modern medical techniques. Intuitive healing is a practice that uses intuition to connect with the source of all energy, utilizing awareness to identify and diagnose energetic blockages at their root. This process not only helps restore balance and wholeness to the mind, body and soul, but also addresses the subtle energies hidden beneath the surface that can cause emotional, mental and physical suffering.

Sri Lankan Yoga with Breathtaking Sunrise yoga and energized your body, mind and Spiritual Happiness.

"Transform your travels with our unique yoga and meditation experience! Discover the perfect blend of physical postures, breathing techniques, and mindfulness meditation in a serene natural setting. Learn ancient techniques to reduce stress, boost energy, and improve overall well-being. Enjoy a sense of community with like-minded travelers and take home valuable tools for a happier, healthier you. Expert instructors, small groups, and a peaceful atmosphere make this experience truly special. Book now and find inner peace on your journey!"

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

In our studio we use Reiki Usui , It's a Japanese technique call palm healing for stress reduction and relaxation reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Also we including with Chakra Balancing and Crystals healing techniques together with reiki sessions on this programs By Srisom Art healing and Reiki Phuket Studio

Vacationing can end up being a lot of eating and overindulging and not enough self-care time. This Koh Samui Morning Meditation and Yoga Class allows you to fit a bit of me time in before your activities of the day. You’ll enjoy a guided meditation followed by a yoga class that combines basic body movements with natural breathing techniques. This yoga class is perfect for all skill levels.

My teacher is Master Shree who needs no introduction in the world of singing bowl therapy, a 3rd generation healer and one of the foremost teacher/singing bowl healer in Nepal, who has been giving profound knowledge to his students with passion and energy over 3 decades. What you are going to receive in the healing session is all the energy, through me, transferred from the great Himalayas mountains. Trust the process!

For travellers in Jaipur, Yogi on Travel offers a unique experience with 'Yoga While Travelling' sessions. These classes allow visitors to immerse themselves in the cultural heart of India while maintaining their wellness routines. Amidst the historic backdrop of Jaipur, travellers can partake in yoga sessions that are as enriching as they are rejuvenating, ensuring that their travel experience is balanced with moments of serenity and self-care.

Embrace Inner Peace with Yoga & Healing Meditation. Discover the transformative power of Yoga & Healing Meditation - a journey designed to rejuvenated your body, calm your mind and Nourish your spirit. Whether you're a seasoned yogi or beginner,this practice offer a sanctuary for all seeking healing and relaxation . What awaits you? * Gentle Yoga Flow : Unlock your body's potential trought mindful, designed, stretches and relaxation. * Healing Meditation : Tap into your inner peace with guided meditation, designed to release stress, promote emotional healing and restore balance. * Holistic Healing : The perfect blend of movement and stillness ,helping you align your energy, clear blockages and leave you feeling renewed and centered. * Calm You Mind : Experienced deep relaxation as you thought and cultivate a sense of inner calm, peace and clarity. Limited Enrollment - Reserve Your Spot Now!Step away from the chaos of daily life and join us of this transformative experince.

Challenge your body, embrace discomfort, and transform your mindset on this private full-day therapeutic session that incorporates meditation, yoga, breathwork, Wim Hof techniques, and ice baths. You’ll learn to face your fears, breathe better, and maybe even sleep better and manage stress. This full-day package includes mat, a nutritious lunch, ice bath, and intensive private tuition.

This unique experience of Yoga, Meditation, and Thai Cultural Immersion retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and lifestyle. We 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

This tour offers a journey through the history and temples of Kamakura, while also allowing you to experience the natural beauty of Enoshima and take in breathtaking views of the Pacific Ocean. On a clear sky, you can also observe the beautiful Mt. Fuji as well. This tour is fully private, guided by a friendly local who speaks English. Rather than a typical sightseeing tour, our goal is to create an experience that feels like spending time with a local friend.

Whether you’re new to yoga or a more advanced student, you’ll be able to deepen your practice without having to leave your house by simply signing up for an online lesson. Your instructor will tailor your course to suit your needs and abilities, whether you’re new to yoga or a seasoned yogi.

Spend a day looking after yourself with the guidance of an experienced yoga instructor. Your driver will pick you up from your hotel early in the morning and take you to the ashram in the countryside. Enjoy several guided yoga sessions, informative teachings, time for meditation, and a forest walk. The day’s activities are suitable for all levels of practice, from beginners to experienced yogis.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

Sound Bath – Wellness & Mindfulness in Beppu Let’s enjoy a peaceful sound relaxation session in a cozy ocean-view music house in Beppu! This musical wellness experience is performed by two local musicians using harmonic instruments like handpans (432Hz), crystal bowls, singing bowls, gank drums (528Hz), and more. Rather than a concert, this is a calming, meditative session where you are surrounded by sound, helping you release stress and rebalance body and mind. After the 60-minute session, we guide you through short meditation and can also introduce local hot springs (onsen) and optional massage sessions by Beppu professionals 。 Perfect for beginners. No need to worry about language or music skills—just come, relax, and enjoy the healing journey in Japan. ◎ Easy to join. Feel the music. Flow with nature.