Top Asia Wellness Classes - page 2

Enjoy the sounds of the gong and nature in our beautiful open air yoga shala. Nestled along a sandy path halfway between the main road and the beach, this is the place for you to relax! All you need to do is lie down and relax as the vibrations of the gong lead you into a deep sense of relaxation.

• 100% Private Policy: Whether you are a solo traveler or a couple, the session is yours alone. No crowds, no distractions. • Multisensory Healing: We don't just play bowls. We use scent, touch (herbal pillows), taste, and sight to heal you. • All-Inclusive Luxury: From the professional photo session to the high-quality Tote bag, we provide everything. You just need to bring yourself.

Vacationing can end up being a lot of eating and overindulging and not enough self-care time. This Koh Samui Morning Meditation and Yoga Class allows you to fit a bit of me time in before your activities of the day. You’ll enjoy a guided meditation followed by a yoga class that combines basic body movements with natural breathing techniques. This yoga class is perfect for all skill levels.

Spend a luxurious day in Kathmandu with an Ayurvedic massage and herbal steambath, followed by the sensations of Shirodhara, or an ancient oil treatment related to Panchakarma. During the day you’ll also have a one hour yoga class taught in English to enjoy. To keep you sustained, a delicious, healthy yogic and ayurvedic lunch will also be provided.

Founded in 1992, the Yoga Training Center has been a sanctuary for seekers of all levels—whether you are beginning your journey, deepening your practice, or aspiring to teach. Our offerings range from flexible drop‑in classes held throughout the day to comprehensive Teacher Training Courses designed to transform your understanding of yoga. Each program is thoughtfully tailored to meet individual needs, ensuring that your path is both personal and profound. For those seeking deeper guidance, one‑to‑one tuition is also available, allowing you to experience yoga in its most authentic and personalized form.

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Take a break from your busy life and take care of your physical and mental health on this 10-day ayurveda and yoga retreat in Kathmandu. You’ll learn all about these ancient South Asian health and wellness practices, including how to incorporate them into your everyday life. Practice meditation, enjoy massages, and embark on a personally designed detox plan.

Challenge your body, embrace discomfort, and transform your mindset on this private full-day therapeutic session that incorporates meditation, yoga, breathwork, Wim Hof techniques, and ice baths. You’ll learn to face your fears, breathe better, and maybe even sleep better and manage stress. This full-day package includes mat, a nutritious lunch, ice bath, and intensive private tuition.

Escape the city’s bustle—and enjoy a day of yoga, meditation, and pampering—during this full-day retreat. In the early morning, meet your driver at your Kathmandu hotel and head to the Nepal Yoga Academy. During this immersive experience, you’ll enjoy two traditional yoga classes, meditation and breathing exercises, as well as meals and tea breaks. Optional experiences are also on offer, including an Ayurvedic oil massage, local trek, and philosophy lesson.

This Yoga Class Tour is designed for those who wish to maintain their daily yoga routine or learn yoga in its country of origin. Enjoy a rejuvenating session near the iconic Taj Mahal, guided by a professional yoga instructor. The tour includes hotel pick-up and drop-off, a yoga lesson, a yoga mat, one bottle of water, and all applicable taxes.

Yoga has its roots in India, making Agra’s Taj Mahal the perfect backdrop for the ancient practice. This private sunrise yoga and tour experience lets you do just that with an instructor provided—hard to arrange alone. Enjoy your class in gardens facing the Taj, and then tour the UNESCO-listed monument before delving into old Agra’s streets and markets. Finish with high tea overlooking the Taj before a hotel drop-off.

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos. Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Sri Lankan Yoga with Breathtaking Sunrise yoga and energized your body, mind and Spiritual Happiness.

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

Immerse yourself in a holistic wellness journey at a traditional Indian home nestled in one of Delhi's most charming neighborhoods. Start your day with a tranquil yoga session that incorporates sound and music therapy, where you’ll learn the rejuvenating Surya Namaskar sequence. Following your practice, indulge in a delicious homemade vegan breakfast, thoughtfully prepared to nourish your body and soul. All necessary materials, including yoga mats and detox water, are provided for a complete and relaxing experience.

Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

If life or travel has left you feeling stressed out, treat yourself to some important self care and learn meditation and yoga techniques. Your instructor will come directly to your hotel or other accommodation so you don’t need to worry about traveling. Receive a two-hour private session that includes yoga, meditation, and self-massage. You’ll learn techniques that you can practice later at home, too.

Visit the headquarters of the spiritual leader known as Sadhguru during this private, half-day excursion to the Isha Foundation and Yoga Center. Departing from Coimbatore, you’ll travel comfortably by chauffeured and air-conditioned vehicle, with hotel pickup and drop-off included. See the sky-high steel Adiyogi Shiva statue, spend time in contemplation in the domed Dhyanalinga Temple, and enjoy a tasty restaurant lunch.

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers. what do you do in Aerial yoga session ? FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together. Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

Start your morning in Jaipur on a tranquil rooftop as you enjoy a private yoga session with a respected local instructor—a cultural experience impossible to recreate on your own. Guru Ashok Sharma will lead various asanas (poses) and pranayama (breathing exercises) that are appropriate for any skill level. After class, enjoy tea and cookies with Mr. Sharma in the peaceful open air before being driven back to your accommodations.

Yoga in a heritage hall with a certified Yoga practitioner. Our Trainer is a young lady passionate about Yoga and fitness. Karishma, our trainer is articulate, cheerful and helpful. When she is busy otherwise, we have a retired male yoga teacher Mr. Jhalani who takes the class, he has been teaching Yoga for close to 50 years now!