Top Asia Wellness Classes - page 2

• A perfect half-day itinerary for physical and mental release and nourishment • Private Yoga Class + Professional Aromatherapy Massage + Organic Dining • This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you • Two nutritious and healthy vegetarian dishes that give you the raw power from the land • Free access to the main pool & public changing room Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden. The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.

Enjoy the sounds of the gong and nature in our beautiful open air yoga shala. Nestled along a sandy path halfway between the main road and the beach, this is the place for you to relax! All you need to do is lie down and relax as the vibrations of the gong lead you into a deep sense of relaxation.

Start your morning off gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This is a small, intimate group, so there is plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice. An aim is to feel stronger and stress free by the end of class.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

What makes this experience truly unique is the joyful combination of wellness and animal interaction in one of the world’s most serene settings. Unlike a typical yoga class, here you’ll be surrounded by playful rescue puppies who add laughter, energy, and affection to your practice. Each session not only helps you relax and reconnect with yourself, but also supports the well-being of the puppies as they learn to socialize in a safe and loving environment. Set in beautiful Bali locations like Ubud and Uluwatu, this activity blends mindful movement, animal therapy, and unforgettable fun, making it a one-of-a-kind experience that leaves you smiling long after the class ends.

Why It's Special: The morning ocean in Weligama is often like glass—calm, uncrowded, and perfect for learning or perfecting your skills. With the sun rising over the bay, you'll catch waves in the most serene and beautiful conditions of the day. Our instructors will be in the water with you, offering real-time tips and encouragement. Why It's Special: The evening light is pure magic. The water takes on a golden glow, and the energy is vibrant and social. This session is often more about guided practice and free surfing, applying what you learned in the morning. It’s the perfect, joyful way to end the day—surfing alongside friends as the sun sets on another perfect day in Sri Lanka. In a nutshell: You'll experience the two best surf sessions of the day, separated by a delicious and healthy meal that connects our community. It’s the perfect balance of action, wellness, and pure stoke.

Yoga in a heritage hall with a certified Yoga practitioner. Our Trainer is a young lady passionate about Yoga and fitness. Karishma, our trainer is articulate, cheerful and helpful. When she is busy otherwise, we have a retired male yoga teacher Mr. Jhalani who takes the class, he has been teaching Yoga for close to 50 years now!

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos. Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Yoga has its roots in India, making Agra’s Taj Mahal the perfect backdrop for the ancient practice. This private sunrise yoga and tour experience lets you do just that with an instructor provided—hard to arrange alone. Enjoy your class in gardens facing the Taj, and then tour the UNESCO-listed monument before delving into old Agra’s streets and markets. Finish with high tea overlooking the Taj before a hotel drop-off.

Take a break from your busy life and take care of your physical and mental health on this 10-day ayurveda and yoga retreat in Kathmandu. You’ll learn all about these ancient South Asian health and wellness practices, including how to incorporate them into your everyday life. Practice meditation, enjoy massages, and embark on a personally designed detox plan.

Join this evening, small-group, intimate yoga class in Ko Lipe to breathe, move, and balance in a gorgeous beachfront setting with sea views. Every level of yoga practitioner is welcome, but note it is geared to intermediates. Yoga mats are provided, but please bring a towel, bottle of water, and make sure to have bug spray on (if you use it to deter mosquitos). Then relax into your approximately 70-minute class.

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

In the Ranipur Zone there are more chance to spot leopords and tigers than other zones of Rajaji National Park like Chilla zone, Motichur Zone and Jhimil Zone. The jungle safari in Ranipur zone is through a stunningly diverse landscape, featuring undulating forest trails, hilly terrain, lush green valleys, riverbeds, dense forests, and sprawling grasslands. Witness the breathtaking beauty of untouched greenery and unique vegetation as you explore this natural wonderland, offering an unforgettable adventure into the heart of nature.

This experience is unique because it invites you to immerse yourself in a deeply transformative sound healing journey, designed to harmonize body, mind, and spirit. Using the resonant tones of quartz crystal singing bowls, each attuned to a specific chakra, you'll experience profound relaxation, emotional release, and energetic balance. Unlike typical meditations, this session invites you to lie comfortably on a yoga mat as the vibrations flow through your body, promoting healing on a cellular level. The gentle sounds of a Koshi chime enhance the experience, followed by a reflective period of silence, ensuring a fully integrated healing journey. Book now to feel rejuvenated, grounded, and aligned!

Morning yoga in the park is an energizing experience to start your day in Bangkok. Lumphini park is fantastic, with its lakes, plants and animals (you will see big monitor lizards, birds, squirrels, turtles and more). Our yoga classes can be tailored for people with any experience in the practice. Beginners are welcome!

Start your morning in Jaipur on a tranquil rooftop as you enjoy a private yoga session with a respected local instructor—a cultural experience impossible to recreate on your own. Guru Ashok Sharma will lead various asanas (poses) and pranayama (breathing exercises) that are appropriate for any skill level. After class, enjoy tea and cookies with Mr. Sharma in the peaceful open air before being driven back to your accommodations.

Escape the city’s bustle—and enjoy a day of yoga, meditation, and pampering—during this full-day retreat. In the early morning, meet your driver at your Kathmandu hotel and head to the Nepal Yoga Academy. During this immersive experience, you’ll enjoy two traditional yoga classes, meditation and breathing exercises, as well as meals and tea breaks. Optional experiences are also on offer, including an Ayurvedic oil massage, local trek, and philosophy lesson.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Challenge your body, embrace discomfort, and transform your mindset on this private full-day therapeutic session that incorporates meditation, yoga, breathwork, Wim Hof techniques, and ice baths. You’ll learn to face your fears, breathe better, and maybe even sleep better and manage stress. This full-day package includes mat, a nutritious lunch, ice bath, and intensive private tuition.

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

We guide you through your Holy Water Purification Ceremony a deep cleansing and purification of body, mind, and soul

Reconnect with your body and mind in a tranquil open-air Balinese yoga shala, surrounded by tropical beauty. This all-levels class offers a balanced blend of breathwork, gentle floor-based poses, energizing standing asanas, and a deeply relaxing sound-based meditation. Whether you’re a beginner or a seasoned yogi, you’ll leave feeling refreshed, grounded, and uplifted. It’s the perfect way to start your day on Nusa Lembongan—nourishing your wellbeing while soaking in the island’s peaceful energy. A must-do experience for anyone seeking relaxation, clarity, and connection during their stay.