Top Asia Wellness Classes - page 2

Bali vacations are all about relieving the stresses and strains of daily life. Take relaxation to the max and inject a dose of pure cuddly joy too when you book this puppy yoga class that does exactly what it says on the tin. Enjoy a session of gentle stretching led by a professional yoga instructor, with adorable puppies roaming the space, followed by time to interact and shoot social-worthy photos.

This is the only every morning yoga session by the river in Kyoto which is operated in English. As you enjoy yoga, you can enjoy the sounds of nature and beautiful air. It may help you to enjoy your time in Kyoto even more. Also, you can meet new people and enjoy communicating with people from all over the world.

Yoga has its roots in India, but finding a good guided session to maintain your practice can sometimes be difficult. This private package combines sunrise yoga with Agra sightseeing for an energizing morning. Enjoy your class in gardens facing the Taj Mahal, then tour the UNESCO World Heritage-listed monument before delving into old Agra’s streets and markets. Finish with high tea overlooking the Taj before a hotel drop-off.

Discover a sense of relaxation and well-being on a private yoga experience held against a stunning Sri Lanka backdrop. After local pickup or your own journey to the yoga center in Ella, enjoy a private lesson with a yoga trainer on a terrace overlooking emerald hillsides. Enjoy exercises designed to energize your body and mind, and absorb the cinematic views over Little Adam’s Peak, Ella Rock, and tea plantations as you perform the poses. Yoga mats are provided.

What makes Sunrise Patong Beach Yoga unique is the perfect blend of authentic Indian yoga tradition and the breathtaking natural beauty of Phuket’s coastline. Led by Master Deepak, a certified yoga teacher from India, each session combines ancient techniques of Hatha and Vinyasa yoga with mindful breathing, meditation, and soothing sound healing — creating a deeply restorative experience. Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming. You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.

We guide you through your Holy Water Purification Ceremony a deep cleansing and purification of body, mind, and soul

Spend a luxurious day in Kathmandu with an Ayurvedic massage and herbal steambath, followed by the sensations of Shirodhara, or an ancient oil treatment related to Panchakarma. During the day you’ll also have a one hour yoga class taught in English to enjoy. To keep you sustained, a delicious, healthy yogic and ayurvedic lunch will also be provided.

Take a break from your busy life and take care of your physical and mental health on this 10-day ayurveda and yoga retreat in Kathmandu. You’ll learn all about these ancient South Asian health and wellness practices, including how to incorporate them into your everyday life. Practice meditation, enjoy massages, and embark on a personally designed detox plan.

Find your spiritual center during a 21-day yoga retreat in the Himalayan mountain range. This package saves you hours of advance planning by taking care of accommodation, activities, and meals, and is suitable for both beginner and experienced yoga practitioners. Daily yoga and meditation classes will ensure you leave feeling rested and relaxed.

Take time out for yourself on a 14-day Ayurveda and yoga retreat that will holistically treat and support a range of physical, dietary, and mental conditions. Learn more about South Asia’s ancient healing traditions and how to incorporate them into your lifestyle. Enjoy a variety of activities, including meditation, massages, spa treatments, consultations with an Ayurvedic doctor, yoga sessions, and more at a retreat center located in Kathmandu's Thamel district.

Experience Intuitive Healing with a traditional Balinese healer. Visit a healer’s home in Ubud and enjoy about the practice of intuitive healing, which uses intuition to connect with the source of all energy. Meet the healer, who has been granted her abilities by her ancestors or God, and does not use any modern medical techniques. Intuitive healing is a practice that uses intuition to connect with the source of all energy, utilizing awareness to identify and diagnose energetic blockages at their root. This process not only helps restore balance and wholeness to the mind, body and soul, but also addresses the subtle energies hidden beneath the surface that can cause emotional, mental and physical suffering.

For travellers in Jaipur, Yogi on Travel offers a unique experience with 'Yoga While Travelling' sessions. These classes allow visitors to immerse themselves in the cultural heart of India while maintaining their wellness routines. Amidst the historic backdrop of Jaipur, travellers can partake in yoga sessions that are as enriching as they are rejuvenating, ensuring that their travel experience is balanced with moments of serenity and self-care.

Located in a private home, this yoga training will be held from the first of every month in Kathmandu, Nepal, and takes 29 days. Your instructors are certified by Yoga Alliance. The style is a traditional and modern mix of Hatha, Ashtanga, and Iyengar. Your accommodation and all organic, Ayurvedic meals are included. Tours and trekking in your free time is extra.

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Immerse yourself in a holistic wellness journey at a traditional Indian home nestled in one of Delhi's most charming neighborhoods. Start your day with a tranquil yoga session that incorporates sound and music therapy, where you’ll learn the rejuvenating Surya Namaskar sequence. Following your practice, indulge in a delicious homemade vegan breakfast, thoughtfully prepared to nourish your body and soul. All necessary materials, including yoga mats and detox water, are provided for a complete and relaxing experience.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is eight people, allowing for a personalized experience. The class includes a mix of yoga styles suitable for all levels of practice.

Escape the city’s bustle—and enjoy a day of yoga, meditation, and pampering—during this full-day retreat. In the early morning, meet your driver at your Kathmandu hotel and head to the Nepal Yoga Academy. During this immersive experience, you’ll enjoy two traditional yoga classes, meditation and breathing exercises, as well as meals and tea breaks. Optional experiences are also on offer, including an Ayurvedic oil massage, local trek, and philosophy lesson.

This Yoga Class Tour is designed for those who wish to maintain their daily yoga routine or learn yoga in its country of origin. Enjoy a rejuvenating session near the iconic Taj Mahal, guided by a professional yoga instructor. The tour includes hotel pick-up and drop-off, a yoga lesson, a yoga mat, one bottle of water, and all applicable taxes.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

This isn’t just a massage class, it’s a cultural journey. Hosted by a social enterprise known for empowering blind therapists and ethnic minorities, this experience lets you learn authentic Vietnamese techniques while supporting a meaningful cause. With personalized instruction and a flexible schedule, it’s perfect for travelers, wellness enthusiasts, or professionals seeking something truly local, hands-on, and impactful. Leave not just with new skills, but with a deeper connection to Vietnam’s healing traditions.

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.