Top Asia Wellness Classes - page 4

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

India is the birthplace of yoga, but it isn’t always easy for travelers to find a place to practice. Ideal for beginners and experienced yogis alike, this private course explains the foundations of yoga and takes participants through a series of asanas and breathing exercises. Bespoke experiences take place in one of Delhi’s most historic outdoor settings: in the heart of Lodhi Gardens.

Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.

Start your morning or afternoon gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This small, intimate group offers plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice, with the goal of feeling stronger and stress free by the end.

This tour offers a journey through the history and temples of Kamakura, while also allowing you to experience the natural beauty of Enoshima and take in breathtaking views of the Pacific Ocean. On a clear sky, you can also observe the beautiful Mt. Fuji as well. This tour is fully private, guided by a friendly local who speaks English. Rather than a typical sightseeing tour, our goal is to create an experience that feels like spending time with a local friend.

Picking up a traditional art form as a visitor is hard without someone to guide you through it step by step. Join a small workshop in Phuket, capped at four, to create your own mandala under close instruction. Choose from three different designs across the workshops, work through the pattern at your own pace, and take your finished piece home at the end.

Spend a day looking after yourself with the guidance of an experienced yoga instructor. Your driver will pick you up from your hotel early in the morning and take you to the ashram in the countryside. Enjoy several guided yoga sessions, informative teachings, time for meditation, and a forest walk. The day’s activities are suitable for all levels of practice, from beginners to experienced yogis.

In the Ranipur Zone there are more chance to spot leopords and tigers than other zones of Rajaji National Park like Chilla zone, Motichur Zone and Jhimil Zone. The jungle safari in Ranipur zone is through a stunningly diverse landscape, featuring undulating forest trails, hilly terrain, lush green valleys, riverbeds, dense forests, and sprawling grasslands. Witness the breathtaking beauty of untouched greenery and unique vegetation as you explore this natural wonderland, offering an unforgettable adventure into the heart of nature.

the art of Modern Kintsugi workshop for Decorative Pieces inspired by the traditional Kintsugi . Kintsugi (golden joinery) is the traditional Japanese art of repairing broken Ceramic objects are pieced back together using Urushi lacquer and gold dust. Based on the philosophy of wabi-sabi, finding “beauty in imperfection” .By Srisom Kintsugi Phuket , The first Modern Kintsugi Studio Phuket Thailand ( Srisom Art Healing & Reiki Phuket Studio)

Combine your love for puppies with your exercise needs and enjoy an experience most Ubud tourists miss out on by booking this unique yoga class. Instead of a serious, stuffy class, let this gaggle of rescue puppies bring joy and levity to the already calming flow. It’s a condensed experience that leaves plenty of time for more activities and Bali exploring later.

"Transform your travels with our unique yoga and meditation experience! Discover the perfect blend of physical postures, breathing techniques, and mindfulness meditation in a serene natural setting. Learn ancient techniques to reduce stress, boost energy, and improve overall well-being. Enjoy a sense of community with like-minded travelers and take home valuable tools for a happier, healthier you. Expert instructors, small groups, and a peaceful atmosphere make this experience truly special. Book now and find inner peace on your journey!"

Located in Varanasi, we offers daily classes and private classes based on the needs of the students. Beginners as well as advanced students are welcome. Our focus is on asana as well as meditation, Pranayama, mudra and mantras. Come practice sunrise yoga with us, you'll have a wonderful experience.

Travelers wanting to take their yoga practice to the next level will enjoy this 21-day (200-hour) yoga teacher training course. Delve deeper into the philosophy and science behind yoga and discover how best to support your students through their practice. Learn yoga from experienced teachers while staying in comfortable accommodation in the Kathmandu Valley, with organic food provided.

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.

Temples and shrines exude a sacred atmosphere, allowing you to feel as though time has stopped. In such a serene setting, take the opportunity to reset your mind and bring both your body and spirit back to the present moment. and also you can interact with locals chatting about Japanese culture:) I will be sharing Japanese principles during a session!

Practice Yoga with a certified instructor in a natural surrounding with an uninhibited view of the Taj Mahal. Hear birds chirping while our instructor guides you around breathing and stretching while absorbing the beauty of the Taj Mahal way from crowds. Each class is customised to the fitness and experience level of the guests to ensure a memorable expereince.

Are you an avid gym-goer who wants to maintain your fitness routine while traveling? Look no further than the Premium Fitness Pass - Bangkok! With this pass, you can access the top gyms across the city with no time restrictions, so you can work out at your convenience. Whether you're an early bird or a night owl, this pass will put your fitness needs first. Plus, with free cancellation up to 2 hours before class, you can enjoy peace of mind and flexibility in your schedule. This pass comes in 1, 2, or 5-entry options, each valid for up to 1 year from the date of purchase. No need to commit to membership fees - with the Premium Fitness Pass, you have the freedom to choose what works best for you so you can stay active and healthy while exploring the city. Whether you're here for a short visit or a longer stay, this pass has got you covered. Don't forget to pack your workout clothes and grab your Premium Fitness Pass - it's time to hit the gym!

Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, unwind with a soothing cup of herbal tea, enhancing the sense of relaxation and well-being. This isn’t just a yoga class—it’s a chance to connect with nature, recharge your mind and body, and start your day feeling centered and energized.

What is Energy Healing? Energy Healing restores the body’s natural energy flow for holistic wellness. It clears blockages that may cause discomfort or imbalance. The practice enhances physical, emotional, and spiritual alignment. Energy healing techniques vary, including hands-on or hands-off methods. Sessions promote deep relaxation and rejuvenation. Energy healing supports emotional release and mental clarity. It helps individuals connect with their inner self and energy. The process encourages balance and vitality in the energy systems. It complements other therapies and medical treatments. Energy healing fosters a sense of peace and harmony. The practice helps release negative emotions and stagnant energy. It supports personal transformation and resilience. Energy healing encourages self-awareness and spiritual growth. Sessions are calming and deeply restorative.

You Become the Street-Food Chef: Unlike a standard cooking class where you chop veggies and stir a pot, making Kottu requires a theatrical, rhythmic technique. You’ll get to wield the traditional twin metal blades on a scorching hot griddle, smashing and chopping the roti to that signature sizzling soundtrack. It’s half cooking, half percussion performance! Live Customization at the Griddle: You won't just follow a recipe. You'll choose your own protein (spicy chicken, rich beef, fresh seafood, or hearty veg/egg) and dial in your preferred spice level right at the hot plate. You are in full control of your perfect plate. The Ultimate Spicy-Cold Pairing: Kottu is bold, savory, and packs a punch. We don't just serve dinner; we teach you why a crisp, cold local brew (like a Lion Lager or robust Lion Stout) is the absolute perfect antidote. The contrast of the hot, crispy roti with the ice-cold beer creates a flavor explosion you simply can't get at a restaurant.

A journey of relaxation awaits in the breathtaking landscapes of Krabi, where wellness activities are meticulously curated for a transformative experience. Indulge in yoga sessions amidst serene nature, rejuvenate with luxurious spa treatments, and immerse yourself in hydrotherapy and onsen baths. Complement your journey with soothing sound healing sessions, designed to refresh your mind and spirit. This experience is not just about relaxation; it’s an invitation to reconnect with yourself and discover holistic wellness in a stunning environment. Different packages are available during check out.

Visit the headquarters of the spiritual leader known as Sadhguru during this private, half-day excursion to the Isha Foundation and Yoga Center, which includes a tasty lunch in a local restaurant. Departing from your Coimbatore hotel, you’ll travel comfortably by chauffeured and air-conditioned vehicle. See the record-breaking steel Adiyogi Shiva statue and spend time meditating inside the domed Dhyanalinga Temple.

Embark on a rejuvenating SUP Yoga journey; a unique fusion of mindfulness and aquatic adventure. Delve into a tranquil session where you'll find balance, embrace the water's soothing rhythm and experience a whole new connection to yoga and the outdoors.

Experience morning yoga at The Yoga Barn, a center dedicated to healing and renewal. Located in the heart of Ubud, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind and soul. Continue to visit the famous Balinese Shaman and Healer, Mr Cokorda Rai. For any health or life problem he will advise you solutions according to Balinese beliefs. Please bring the small offering and provide donation to consult.