Top Asia Wellness Classes - page 4

Learn the ins and outs of the ancient discipline of yoga during this hands-on workshop, steeped in the traditional teachings of the Buddha. Practice postures and learn age-old breathing techniques in a time-honored setting in Boudha, home to the world’s largest Buddhist stupa and a thriving exiled Tibetan community. Tours include round-trip transfers from your hotel, so you can feed body and soul—without the fuss.

Train for the day with our all-inclusive day pass. Simply choose your visit date and enjoy unlimited access to a variety of classes including Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Yoga, Fitness, and Strength & Conditioning, plus full use of our gym facilities. Classes are suitable for all levels, including beginners, and are taught in English by professionally qualified and fully licensed coaches. On Wednesday evenings, we host a sparring class with an optional ice bath recovery session (advance booking required). Train in a modern, air-conditioned facility with air purifiers, showers, lockers and changing rooms available. Located in vibrant Tay Ho near West Lake, the centre is surrounded by cafés, restaurants, bars and hotels, and is just 10 minutes from Hanoi Old Quarter by motorbike taxi. Perfect for travellers looking to stay active while visiting Hanoi.

Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples. - Breathing meditation can help you relax your tired body and mind. - You can relieve the fatigue in your stiff body and mind and make yourself more comfortable. - A Sunmudo expert will assist you in revitalizing your body and mind. - You can explore Buddhist culture in the easily accessible center of Seoul. Seonmudo Seoul Center has been a Zen center located in the center of Seoul since 1985, and is a place of rest and training that many people are looking for.

Sound Bath – Wellness & Mindfulness in Beppu Let’s enjoy a peaceful sound relaxation session in a cozy ocean-view music house in Beppu! This musical wellness experience is performed by two local musicians using harmonic instruments like handpans (432Hz), crystal bowls, singing bowls, gank drums (528Hz), and more. Rather than a concert, this is a calming, meditative session where you are surrounded by sound, helping you release stress and rebalance body and mind. After the 60-minute session, we guide you through short meditation and can also introduce local hot springs (onsen) and optional massage sessions by Beppu professionals 。 Perfect for beginners. No need to worry about language or music skills—just come, relax, and enjoy the healing journey in Japan. ◎ Easy to join. Feel the music. Flow with nature.

This tour offers a journey through the history and temples of Kamakura, while also allowing you to experience the natural beauty of Enoshima and take in breathtaking views of the Pacific Ocean. On a clear sky, you can also observe the beautiful Mt. Fuji as well. This tour is fully private, guided by a friendly local who speaks English. Rather than a typical sightseeing tour, our goal is to create an experience that feels like spending time with a local friend.

My teacher is Master Shree who needs no introduction in the world of singing bowl therapy, a 3rd generation healer and one of the foremost teacher/singing bowl healer in Nepal, who has been giving profound knowledge to his students with passion and energy over 3 decades. What you are going to receive in the healing session is all the energy, through me, transferred from the great Himalayas mountains. Trust the process!

Spend a day looking after yourself with the guidance of an experienced yoga instructor. Your driver will pick you up from your hotel early in the morning and take you to the ashram in the countryside. Enjoy several guided yoga sessions, informative teachings, time for meditation, and a forest walk. The day’s activities are suitable for all levels of practice, from beginners to experienced yogis.

Temples and shrines exude a sacred atmosphere, allowing you to feel as though time has stopped. In such a serene setting, take the opportunity to reset your mind and bring both your body and spirit back to the present moment. and also you can interact with locals chatting about Japanese culture:) I will be sharing Japanese principles during a session!

Embrace Inner Peace with Yoga & Healing Meditation. Discover the transformative power of Yoga & Healing Meditation - a journey designed to rejuvenated your body, calm your mind and Nourish your spirit. Whether you're a seasoned yogi or beginner,this practice offer a sanctuary for all seeking healing and relaxation . What awaits you? * Gentle Yoga Flow : Unlock your body's potential trought mindful, designed, stretches and relaxation. * Healing Meditation : Tap into your inner peace with guided meditation, designed to release stress, promote emotional healing and restore balance. * Holistic Healing : The perfect blend of movement and stillness ,helping you align your energy, clear blockages and leave you feeling renewed and centered. * Calm You Mind : Experienced deep relaxation as you thought and cultivate a sense of inner calm, peace and clarity. Limited Enrollment - Reserve Your Spot Now!Step away from the chaos of daily life and join us of this transformative experince.

In the Ranipur Zone there are more chance to spot leopords and tigers than other zones of Rajaji National Park like Chilla zone, Motichur Zone and Jhimil Zone. The jungle safari in Ranipur zone is through a stunningly diverse landscape, featuring undulating forest trails, hilly terrain, lush green valleys, riverbeds, dense forests, and sprawling grasslands. Witness the breathtaking beauty of untouched greenery and unique vegetation as you explore this natural wonderland, offering an unforgettable adventure into the heart of nature.

Rejuvenate your body, mind and spirit on a full-day yoga retreat at an ashram located at the foot of the Himalayas. Under the guidance of a professional yoga instructor, you’ll practice meditation, mantras, asanas (postures), pranayama (breathing) and yoga nidra. Participate in ‘seva,’ or karma yoga, with the opportunity to help with gardening, or cooking. Enjoy herbal tea, three organic meals, and round-trip transport by private vehicle from your Kathmandu Valley hotel.

Learning pool and snooker itself make it unique. Snooker is played on an English billiards table using 15 red, 6 coloured and one white cue ball. Points are scored by pocketing balls and forcing an opponent to give away points through ‘snookers’. The games with regulated international professional competition, if not others, have been referred to as "sports" or "sporting" events, not simply "games", since 1893 at the latest. It is one of a best experience we can count if we're really passionate about this uniqueness of a sport. * Also you guys will see Statue circle of Jaipur , Amar jawan jyoti , City Market ,New Vidhan sabha , etc by passing on road. * And most famous how to make Indian tea and taste it .

What is Energy Healing? Energy Healing restores the body’s natural energy flow for holistic wellness. It clears blockages that may cause discomfort or imbalance. The practice enhances physical, emotional, and spiritual alignment. Energy healing techniques vary, including hands-on or hands-off methods. Sessions promote deep relaxation and rejuvenation. Energy healing supports emotional release and mental clarity. It helps individuals connect with their inner self and energy. The process encourages balance and vitality in the energy systems. It complements other therapies and medical treatments. Energy healing fosters a sense of peace and harmony. The practice helps release negative emotions and stagnant energy. It supports personal transformation and resilience. Energy healing encourages self-awareness and spiritual growth. Sessions are calming and deeply restorative.

Take time out for yourself on a 14-day Ayurveda and yoga retreat that will holistically treat and support a range of physical, dietary, and mental conditions. Learn more about South Asia’s ancient healing traditions and how to incorporate them into your lifestyle. Enjoy a variety of activities, including meditation, massages, spa treatments, consultations with an Ayurvedic doctor, yoga sessions, and more.

Try your hand at crafting a gorgeous mandala, a piece of art used in meditations and helps with focus and relaxation. Choose from creating three different mandalas (at different workshops) at the craft center in Phuket. This is a small, intimate group with just four students max. You learn the step by step process in a clear and patient manner, and end up creating an intricate mandala.

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers. what do you do in Aerial yoga session ? FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together. Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Travelers wanting to take their yoga practice to the next level will enjoy this 21-day (200-hour) yoga teacher training course. Delve deeper into the philosophy and science behind yoga and discover how best to support your students through their practice. Learn yoga from experienced teachers while staying in comfortable accommodation in the Kathmandu Valley, with organic food provided.

This tour is for aim for holidays also want to experience a holy journey to get away from stress, and get spiritual healing. This tour is a completely private adventure tailored only to you. All vehicles used, are completely private and only available to your group – no mass transports and massive groups here. Lunch and bottled water is included during your trip and all fees are covered with the tour price already – no surprise additional fees anywhere.

the art of Modern Kintsugi workshop for Decorative Pieces inspired by the traditional Kintsugi . Kintsugi (golden joinery) is the traditional Japanese art of repairing broken Ceramic objects are pieced back together using Urushi lacquer and gold dust. Based on the philosophy of wabi-sabi, finding “beauty in imperfection” .By Srisom Kintsugi Phuket , The first Modern Kintsugi Studio Phuket Thailand ( Srisom Art Healing & Reiki Phuket Studio)

Samui Spa School is committed to providing quality spa services and training to produce outstanding therapists. Dedicated and committed to our common goal of providing the best in the field, we bring years of experience and in-depth knowledge in their respective fields. Our school has been set up with the purpose of providing well-trained high quality staff to the hospitality industry both within the country and overseas. In this short duration of our existence, we have trained over 200 domestic and international students who hailed from all walks of life and all age groups. Our school plans to lead spa education in Thailand and maintain high standards throughout the region with international cooperation.

Yoga is a gem of the Indian culture and thought of as a way of Life.  It is a great way to stay healthy and fit. This hour and a half private Yoga class will go through the basic techniques for your inner well being bringing peace and calm to your mental and physical self. This Yoga session is good for beginners as well as those who have practiced yoga for many years. Highlights • 1.5 hour private yoga class • Professional Yoga instructor • Yoga in a natural setting

Experience morning yoga at The Yoga Barn, a center dedicated to healing and renewal. Located in the heart of Ubud, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind and soul. Continue to visit the famous Balinese Shaman and Healer, Mr Cokorda Rai. For any health or life problem he will advise you solutions according to Balinese beliefs. Please bring the small offering and provide donation to consult.