Top Asia Sports Lessons

We hope that orders can be placed at least 24 hours ahead of the cut-off time, so that we can have more time to prepare and ensure a pleasant experience for you. If you choose to practice Shaolin Kung Fu, you can: 1. Feel the mind-body impact of the unity of Zen and martial arts 2. Learn the basics of Shaolin Kung Fu from experienced warrior monks 3. Improve your fitness, strengthen your willpower, and explore martial arts 4. Experience the power behind the saying,"All martial arts originate from Shaolin" If you choose to practice Tai Chi Sword, you can: 1. Discover the art of Tai Chi Sword with an experienced instructor 2. Learn the basics, from sword grip to fundamental techniques 3. Experience the harmony and balance between body and mind 4. Enjoy a beginner-friendly class with step-by-step progression 5. Improve balance, flexibility, and focus with long-term practice

The instructor’s students’ team has reached the Top 16 at the National Competition for two consecutive years, in 2025 and 2026. This is not a show—it is authentic kendo practice based on the principles of the sword. As a special gift, we will write your name in Japanese on your kendo protective gear. Experience authentic kendo in full, well-maintained and clean protective gear for a truly immersive experience.

Train in a real Japanese dojo with a Kodokan 5th Dan instructor. Beginner-friendly, private, and authentic.

BEGINNERS Never surfed before? No problem! Our beginner surf lessons are designed to get you standing up and catching your first waves in a safe and supportive environment. INTERMEDIATE Already standing up and riding waves, but want to progress? Our intermediate lessons focus on technique, positioning, and reading the lineup so you can start catching unbroken waves confidently. SURF GUIDING For confident surfers looking to explore Sri Lanka’s best surf spots, our local surf guides will take you to the right waves at the right time. From mellow reef breaks to more powerful point breaks, we’ll tailor your sessions to your ability and the daily conditions LONGBOARDING Flow, Balance & Style Longboarding isn’t just about surfing — it’s a feeling. It´s about slowing down, connecting with the wave, finding your rhythm and blend classic technique with modern style. Our lessons focus on creating graceful movement, effortless style, and a deep understanding of wave energy.

Enjoy an authentic Zen experience. You can practice Zazen (seated meditation) under careful guidance at a temple situated on a hill with a beautiful view. For those unable to sit in the traditional cross-legged posture, we recommend "chair Zazen." We host this session in the hope of enriching your journey—offering a deeper spiritual experience through meditation—before you tackle the climactic sections of the Kumano Kodo World Heritage route 15:30 – Check-in begins Served: Matcha green tea and Japanese sweets, followed by a choice of Japanese tea, water, coffee, or black tea. Around 16:00 Talk on the Kumano Kodo, Zen meditation, and a Dharma message. 16:30 – 17:20 – Zen meditation experience. Afterwards – Q&A session (time permitting). While the guiding monk is not fluent in English, he will provide attentive and thorough guidance using a translation device. We hope you will take this opportunity to experience it for yourself.

Turn your Bali holiday into an unforgettable ocean adventure with the Seminyak Surfing Lesson on the Beach, where the magic of Bali’s surf culture meets the excitement of learning something new. Set along the beautiful coastline of Seminyak, this experience invites you to step away from ordinary sightseeing and discover the thrill of riding the waves of the Indian Ocean. Your adventure begins on the golden sands of Seminyak Beach, where the sound of rolling waves and the warm tropical breeze create the perfect setting for your surfing journey. Meet your friendly surf instructor, get familiar with your board, and discover the essential techniques that will help you feel more confident in the water. Before heading into the ocean, you will practice the fundamentals of surfing on the beach, including the correct body position, paddling techniques, balancing, and the exciting moment of standing up on your board.

Experience one of the few indoor airgun shooting ranges in Vung Tau with professional instructors, imported air rifles and air pistols, and modern safety standards. Whether you're a first-time shooter or an experienced enthusiast, your team provides step-by-step guidance to ensure a safe, enjoyable, and memorable experience. The activity is perfect for individuals, couples, families, groups of friends, and corporate team-building events. With a clean, air-conditioned indoor range and a variety of shooting packages, Vung Tau Shooter's Club offers a unique recreational experience unlike traditional tourist attractions.

Experience a 21-Day Luxury Ayurveda Panchakarma Wellness Retreat for Couples in Udupi, Karnataka, one of South India's renowned destinations for authentic Ayurvedic healing. This immersive wellness program begins with a comprehensive consultation by an experienced doctor Shiv Kumar, Ayurvedic doctor, followed by a personalized Panchakarma treatment plan designed to support your individual health and wellness goals. Enjoy daily Panchakarma therapies, therapeutic Ayurvedic massages, yoga, pranayama, guided meditation, and nutritious Ayurvedic vegetarian meals prepared according to traditional principles. Stay in comfortable accommodation in a peaceful environment that encourages deep relaxation and recovery. this retreat focuses on authentic Ayurvedic detoxification, rejuvenation, stress management, improved digestion, and overall well-being through care, holistic therapies. During your stay, you may also explore nearby attractions such as Sri Krishna Temple and Malpe Beach.

Learn Wing Chun in Foshan, the hometown of legendary martial artists like Ip Man and Bruce Lee, and practice traditional Kung Fu movements with a local instructor. Taste authentic Cantonese food and discover Guangdong’s unique dining culture, where food plays an important role in local life. Experience Lion Dance heritage and learn the story behind this traditional art form, which is an important part of Guangdong celebrations and culture.

Experience an authentic sumo retirement ceremony at Ryogoku Kokugikan, held for one day only. Witness former top-division wrestler Hidenoumi’s final match against his younger brother, Tobizaru, and the ceremonial cutting of his topknot. Premium ticket holders can take part in the tradition by personally making a cut.

Discover the real Wudang Mountain through authentic Tai Chi and Qigong training, +600 year ancient Taoist temples, breathtaking scenery, local culture, healthy Chinese cuisine, and a peaceful small-group retreat designed for beginners and curious travelers.

Experience authentic Japanese practical martial arts and realistic self-defense principles in a private setting in Tokyo. Unlike competitive sports, this hands-on workshop focuses on body mechanics, leverage, and practical defense maneuvers against common threats such as grabs, strikes, and weapon attacks (knives and sticks). Designed for all fitness levels—including complete beginners, solo travelers, and women—you will learn highly effective, instinctive movements in a friendly and supportive environment. Discover the profound wisdom of traditional Japanese martial arts tailored for modern personal safety.

Experience an authentic samurai experience in Kyoto, supervised by a national iaido champion and recipient of the Minister of Education (MEXT) Award. Learn the spirit of Bushido, dress in a traditional hakama, and watch a live demonstration by our master using a real Japanese sword. Choose from three Tachikiri symbols—Dragon, Daruma, or Yatagarasu—then write something you wish to leave behind on a wish tag. After practicing with an iaito, complete your experience with a symbolic final cut and take a meaningful step forward.

Recharge in a peaceful open-air venue surrounded by serene rice field views. Practice yoga guided by experienced, attentive instructors suitable for all levels. Enjoy a wholesome, plant-based breakfast made with fresh local ingredients. Includes 1 handcrafted drink (fresh juice, specialty coffee, or herbal tea). Flexible scheduling options to fit your preferred morning routine.

Discover a different side of the beach through an immersive sound healing experience where the soothing vibrations of singing bowls meet the natural rhythm of ocean waves. Unlike conventional wellness sessions, this experience takes place in an open-air coastal setting, allowing you to relax while surrounded by the beauty of nature. Guided by a passion for holistic well-being, the session combines mindful breathing, gentle meditation, and therapeutic sounds to create a peaceful escape from busy travel schedules. No previous meditation or sound healing experience is needed—just come with an open mind and a willingness to slow down. Perfect for solo travellers, couples, and anyone seeking something meaningful beyond sightseeing, this experience offers a unique opportunity to pause, reconnect, and enjoy a memorable moment of tranquillity by the sea. Book your session and experience the beach in a whole new way.

Start your day with rejuvenation at the Detox & Reset Day Retreat at The Namkhan. Engage in gentle flow yoga to awaken your body, followed by a refreshing body scrub that prepares your skin for the day ahead. Enjoy a guided thermal contrast therapy session, alternating between invigorating sauna and cooling ice bath, setting the tone for a healthy reset. Nourish yourself with a fresh detox breakfast and a wellness lunch, while taking time to relax by the serene river or at the spa pool. This retreat is perfect for solo recharges or launching a healthier lifestyle.

A romantic escape awaits with the Couples Connection Day in Luang Prabang, where nature and wellness intertwine. Kick off the day with partner yoga or guided stretching to foster connection, followed by a soothing couples massage in a serene spa room. Savour a delicious Lao fusion lunch paired with a refreshing drink, then enjoy leisure time by the pool or beach, perhaps engaging in volleyball or a peaceful garden walk. Wrap up your day with a rejuvenating sauna and ice bath session, ending with a sunset herbal tea and sweet plate by the river, creating memories that linger long after you leave.

The Namkhan, Luang Prabang's quintessential eco-resort & beach alongside the banks of the Khan River, welcomes you to experience our "Qi Gong Class". Qi Gong is a gentle practice that combines movement, breath control, and meditation to cultivate energy and balance within the body. At The Namkhan, our sessions help promote relaxation, improve circulation, and enhance overall well-being, making it a perfect way to restore harmony between mind and body.

- Experience a deep sense of serenity in the world of Zen at an accessible temple within Sapporo, tucked away from the city's hustle and bustle. - Reflect on your true self under the guidance of a monk. Through the practice of Zen meditation, you will focus on your breathing and posture to clear your mind and find inner peace. - Savor Shojin Ryori, a traditional meal prepared by monks. Express gratitude for the blessings of nature as you enjoy a temple meal crafted to nurture both body and spirit. - Accessible Zen with chair-seated options available. If you are uncomfortable sitting on the floor, chairs are provided so everyone can experience meditation in a relaxed and focused manner.

Train in traditional Kobudo at a historic dojo founded by Yoshio Sugino, the swordsmanship master of Seven Samurai. This rare martial arts experience has been carefully preserved by his family. The dojo is located in Kawasaki, a local city just about 30 minutes from central Tokyo. Despite its easy access, this sacred dojo remains a quiet place where tradition is still alive. You will meet your guide at the station and walk together to the dojo. After changing clothes, please bring comfortable innerwear and shorts to wear under the dojo uniform. The experience then begins with a short talk about the history of the Sugino Dojo, how its teachings were passed down, and why they continue today. Next, you will practice basic kata, learning calm and focused sword movements. At the end, you will try a special kata used in Seven Samurai. Learn directly from skilled instructors in a sacred dojo where real tradition lives — a truly unique experience found only here.

1. Convenient accessibility in Gangnam : Easily accessible from anywhere with the optimal transportation network in the heart of Gangnam 2. Instruction by national team coaches : Experience world-class Taekwondo techniques and demonstrations firsthand 3. Perfect fusion of culture and martial arts : Deepen your understanding of Korean culture through Taekwondo, bridging the traditional and modern 4. Feel the excitement of Taekwondo demonstrations by breaking boards yourself! 5. It's a special class where you can receive instruction from the captin of the Taekwondo finals performance team on America's Got Talent!

Soar 2,000 meters high in a hot air balloon for a 45-minute flight, offering stunning panoramic views of Chiang Mai's breathtaking landscape. Be sure to bring your camera to capture the unforgettable moments as you glide through the sky! After your adventure, enjoy a celebratory Champagne toast and indulge in a delicious breakfast. You'll also receive a signed balloon flight certificate from one of the most experienced English-speaking pilots. For your convenience and peace of mind, hotel pick-up and drop-off are included, ensuring a smooth and safe return.

Venture deep in the jungles of Bali in search of stunning waterfalls on this half-day excursion. Join a small group and immerse yourself in the island’s stunning nature as you head to the falls. Walk along jungle trails to several waterfalls where you have the opportunity to jump, swim, and slide into the natural pools.

Enjoy a round of golf at the par 3 luxury Bukit Pandawa Golf and Country club in Bali, while you have views of the Indian Ocean in the backdrop. You can choose one of several packages, including 18, 27, or 36 holes, depending on what you’d like to play. All cart fees, caddie service, green fee, and taxes are taken care of, so you just need to show up ready to play.