Top Asia Sports Lessons - page 20

Experience morning yoga at The Yoga Barn, a center dedicated to healing and renewal. Located in the heart of Ubud, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind and soul. Continue to visit the famous Balinese Shaman and Healer, Mr Cokorda Rai. For any health or life problem he will advise you solutions according to Balinese beliefs. Please bring the small offering and provide donation to consult.

Our retreat experience is uniquely rich in that our guests have opportunity to learn core practices in Himalayan mysticism, ancient Patanjali yoga, ancient tantra in addition to traditional hatha yoga. Greenhills retreat is located in a premium natural location with the most glorious mountain and lake views and boasts a brand new exquisitely constructed beautiful yoga Shala. Our resident yogis offer combination of masculine/feminine energy who are working together to unite the best in eastern/western culture. Our guests receive the best in service as we offer customized experiences based on interest for spiritual tours and/or trekking adventure.

Step off the beaten path and into a living postcard — where the scent of cedar lingers in the morning mist, and local offer warm greetings. In this tucked-away corner of Japan, you’ll experience the excitement of Japanese archery, the austere and subtle delectability of traditional Buddhist cuisine, the serenity Japanese tea ceremony, and get hands-on with the ancient and intimate agricultural practices kept alive by the passionate farmers of rural Japan. This is not just a tour — it’s a conversation with the countryside, a chance to laugh over a shared meal, sip stories from a clay cup, meet and make real connections with Japanese villagers, and see beyond the guidebooks to the soft and splendid reality of Japan.

You will gain experience surfing world-class waves with locals born and bred in Indonesia, making them the best guides with the ultimate vibes both in and out of the water. They have extensive knowledge of taking you to the surf spots that suit your experience level the best.

At Aavya Wellness & Retreat Center, our activity is more than just a retreat—it's a holistic journey of self-discovery and relaxation. What makes it truly unique is the personalized blend of yoga, wellness, and creative expression, all set against the breathtaking backdrop of the Himalayan foothills in Rishikesh. Whether it's a peaceful Sunrise Yoga session, hands-on pottery workshops, rejuvenating Ayurvedic spa treatments, or a transformative Shamanic Soundscape event, every aspect of the experience is carefully crafted to balance body, mind, and soul. The intimate setting, surrounded by nature, allows couples to disconnect from their busy lives and reconnect with themselves in a deeply meaningful way. Our highly skilled instructors, each offering specialized expertise, ensure that every guest feels supported and enriched throughout the day. This isn't just an activity—it's an experience that will leave you feeling refreshed, inspired, and ready to take on the world.

Riding the waves at Sabang Beach, the surfing capital of the Philippines, offers an unforgettable experience for all levels. This one-hour lesson, led by a certified DOT surf instructor, covers everything from paddling to standing up and catching your first wave. With gentle waves perfect for beginners, you'll enjoy the warm sand and refreshing sea breeze as you learn. Whether you’re new to surfing or brushing up on your skills, this lesson provides a fun and safe environment for your beach adventure.

Get up close and personal with Yangshuo’s dazzling karst landscape on this private tour of the via ferrata, a fixed climbing route that also features ziplines and daredevil platforms. Your English-speaking guide provides safety equipment and supports you as you navigate the course, wearing a safety helmet and a harness that clips into the via ferrata. It’s suitable for fit people aged 12–65: Please note, weight limits apply.

Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.

Learning about the correct method of meditation Study the profound Buddhist doctrines Consult with the monk for guidance on questions related to spiritual practice Finding inner peace with every step Releasing animals to nurture a sense of loving kindness and compassion.

Relax practicing yoga by the beach paddling on an SUP around the calm waters of Kagoshima’s beautiful Kinko Bay while watching magnificent scenic views of Sakurajima volcano island. This exclusive package includes transport to and from the beach and also a lunch meal and snacks.

Step into a world of exclusive shooting excellence with our prestigious Private 3-Gun Set package. This extraordinary experience invites you to discover your inner marksman as you take aim with three remarkable firearms: the precision of a Glock 19, the versatility of an AR9, and the power of a shotgun. Enjoy 60 minutes of thrilling shooting action within the privacy of a controlled and secure environment. Our seasoned instructors will be by your side to ensure your safety and provide invaluable insights into each weapon. Whether you're a newcomer seeking an electrifying introduction to shooting or a seasoned enthusiast aiming to refine your skills, our Private 3-Gun Set guarantees an unparalleled, personalized adventure you'll cherish forever.

Point 1, Learn Battōjutsu -This is not a modern martial art, but the sword-drawing techniques devised by samurai for actual combat. Also called Iaido, it emphasizes techniques that strike the opponent unexpectedly and decide the outcome with a “single blow” Point 2, Promoting Photo Movie Shoots - -Demonstration of Battōjutsu by a Master Swordsman- Witness the precise sequence of movements: from drawing the sword from its scabbard, cleaving an opponent in two with a single strike, to the subsequent sword handling, zanshin, and sheathing the blade. Point 3, This plan covers the entire sequence of movements - from drawing the sword from its scabbard, defeating the opponent with one strike, to the subsequent sword handling and sheathing. Sword Techniques - Repetitive practice of basic swinging motions Forms - Infusing deliberate meaning Mental Discipline - Breath control Zazen and Etiquette - Cultivating the samurai spirit. Point 4, Truly mastered real sword techniques only challenge

The course starts with etiquette and swordsmanship in a kimono, and ends with a test cutting of a humanoid cardboard cutter. For safety reasons, mock swords (with non-sharp edges) are used. This is a very exciting and popular course. *Participants must be at least 5 years old. *If you wish to observe without participating in the experience, there is no charge for observers. (e.g., If a mother observes a child's experience, it is free of charge)

Sakaide City in Kagawa Prefecture is one of the most convenient places in Shikoku. There is a permanent karate dojo in Sakaide City. Karate originated in Japan and became an official event of the Tokyo Olympics. We would like to invite you to experience karate. The curriculum is designed to make it easy for beginners and those who are not good at exercising to experience it, and we never practice recklessly. Without thinking, just say “Sei! Say! and kicking without thinking, you can forget about everyday life and learn the spirit of Bushido. We look forward to seeing you soon. -Please come dressed lightly for exercise. -Clothing is not available for rent.

You will experience the spirit and karma of Iai Heiho, an ancient martial art that has been handed down for over 500 years since the Muromachi Period, in a fun and safe way. The sword used is a mock sword. Kimonos and hakama are available for those who wish to wear them. However, there are size and quantity restrictions. Yari (spear) and naginata (halberd) are also available. The instructor has 37 years of martial arts training and 30 years of teaching experience. He currently holds the rank of Hanshi 8-dan. He strives to teach in an easy-to-understand and polite manner. The content of the experience includes an introduction to the Japanese sword and other weapons, etiquette, sword handling and swinging, and learning basic kendo.

Many children are practicing karate-do. You can experience karate together. You will have a chance to meet Japanese children and make new discoveries. You can also learn safe and secure self-defense karate, touch and wield a mock sword, and try on obi belts, do-gi, and hakama. You can also learn the etiquette of Iaido!

Gifu City is famous for its scenic Gifu Castle and cormorant fishing. It is a place where good old Japanese scenery still remains. You can experience how to handle a Japanese sword and try your hand at swordsmanship. You can also experience Japanese jujutsu.

Experience the vibrant energy of Bangkok with our team of expert yoga instructors! We're dedicated to providing you with an unforgettable yoga experience that transcends the ordinary. Under our guidance, you'll not only practice yoga but immerse yourself in a journey of self-discovery and inner peace. From dynamic asana sequences to soul-nourishing meditation sessions, we'll create a space where you can unwind, recharge, and connect with your inner self amidst the bustling cityscape. Don't miss out on this unique opportunity to elevate your wellness journey while exploring the enchanting streets of Bangkok. Book your spot now and let us infuse your visit with positive vibes and transformative experiences!

In the early morning, we'll jog around the ancient city walls of the Forbidden City, which has over 600 years of history, and take photos at the famous corner towers. After an invigorating 8-kilometer run (distance and pace can be adjusted to your preference), you deserve to start your day with a delicious energy boost! We'll visit a time-honored establishment with over 90 years of history to enjoy an authentic local breakfast! 1. Historical Immersion: Run around the 600-year-old Forbidden City walls through Beijing's historic streets. 2. Flexible Exercise: 8km route (two 4km laps) at 6-7 min/km pace, suitable for all running levels. 3. Local Breakfast: Enjoy traditional Beijing breakfast at a 97-year-old establishment, including authentic douzhir.

Just a 40-minute ride on a charmingly local train from Shinkansen Kakegawa Station takes you to a hidden gem — a wonderland of Japanese culture that remains undiscovered by many. Moreover there will be no long line to wait. Explore traditional shrines, try your hand at kyudo (Japanese archery) or calligraphy, savor authentic Japanese cuisine and ramen, and admire stunning Japanese pottery. With an English-speaking guide, you can enjoy a relaxed tour filled with cultural experiences and unforgettable memories.

Escape the urban rush in a serene Shanghai park. Train under Master John – an elite instructor whose rare skills come from 15+ years mastering Tai Chi, Wing Chun, and Sanda under China’s national team coaches. Why Choose This Experience: UNIQUE ACCESS: Learn from a coach who trained Gary Locke (Former US Commerce Secretary) and Fortune 500 giants like Volkswagen, Goldman Sachs & Air France. TWO ICONIC ARTS: Flow through Tai Chi’s meditative movements or master Wing Chun’s lightning defenses. Want both? Add the second(add-on) session! ELITE TECHNIQUES: John teaches rare combat applications – from Tai Chi’s soft-power throws to Wing Chun’s close-quarter strikes – honed through championship wins. NO PRIOR SKILLS NEEDED: Patient, personalized corrections adapt to all levels. Your Session Includes: Warm-ups Master John’s live demonstrations Hands-on practice with posture refinement Power drills & self-defense applications Qigong energy work & standing meditation (Zhan Zhuang)

Yoga is a gem of the Indian culture and thought of as a way of Life.  It is a great way to stay healthy and fit. This one hour Yoga class covers Asana, Dhyana and Pranayam.  What better place in India for your Yoga class but facing the beautiful Taj Mahal. This Yoga session is good for beginners as well as those who have practiced yoga for many years.   NOTE: (Expect More People on Ground / Public Places During the Yoga Class). Highlights • 1-Hour yoga class • Professional instructor • Taj Mahal view

Escape for a day and experience all that our retreat offers in a condensed format. We offer the best personalized yoga for all skill levels and relaxing sound healing meditation sessions. Along with the wellness activities, you’ll go on a guided 3-hour hike through lush forests, visit local temples, take a village walk, and see a waterfall.

Samurai are gone. But their spirit remains and has shaped Japan for centuries. This spirit is called Bushido. Walk the path with Kendo Spirit. This experience offers more than a typical cultural activity. You begin the morning by calming the mind through guided breathing, as samurai did before training. In the quiet atmosphere of the dojo, you step away from distractions and prepare both body and mind. You then learn about Bushido, the values that shaped the lives of the samurai and still influence Japanese culture today. Understanding these ideas can change the way you see everyday life in Japan. The session also includes an introduction to kendo, the martial art that carries the spirit of Bushido into the modern world. Through basic movements and handling the sword, you experience this living tradition firsthand.