Top Asia Sports Lessons

Tomoyoshi, the instructor, will give you a short lecture on how the ancient swordsmanship of Samurai developed into Kendo. He will share the heroic stories of ancient Samurai including his great-grandfather, Yoshishige Hayashi. He will also share the controversial influence of Bushido values on this nation and his family into extremism, especially during the period of WW2. He will end his story on how redemption came and led him to the current inner peace and the life of a pacifist. After the lecture, you will wear the full Kendo armor and learn the basic Kendo movements. In the end, you will get to do a Kendo match with each other. Upon completing the workshop, you will receive a beautifully designed “Certificate of Experience”. If the date you want isn't available, please contact us to inquire about availability.

Join this evening, small-group, intimate yoga class in Ko Lipe to breathe, move, and balance in a gorgeous beachfront setting with sea views. Every level of yoga practitioner is welcome, but note it is geared to intermediates. Yoga mats are provided, but please bring a towel, bottle of water, and make sure to have bug spray on (if you use it to deter mosquitos). Then relax into your approximately 70-minute class.

We are the largest international sports community in Osaka and Kansai. Come meet local Japanese and foreigners living in Osaka; we love to play sports and meet new friends. You can come alone or with friends, we will make you feel welcome!

If you’ve trained in martial arts for at least a year, and you want to learn Muay Thai from a pro—then this advanced lesson is the perfect option. First learn how Muay Thai fighters warm up with running, rope skipping, and stretching. Then get on to the fighting with shadow boxing, sparring, boxing bag work, and pad work—the perfect way to learn training routines you can replicate at home.

Our classes are suitable for all fitness levels. Programs of classes are different every day to keep your body and mind guessing. We have the only customized cycle room in Bali where we do rhythmic cycling as well as high intensity intervals this all with special lighting effects.

Learn to surf off the coast of Sri Lanka by signing up for a private surfing lesson. If you're a beginner, your instructor will teach you all about the basics of surfing before getting you out on the water, while surfers with some experience have the option of taking a refresher course to improve on their existing skills.

This Yoga Class Tour is designed for those who wish to maintain their daily yoga routine or learn yoga in its country of origin. Enjoy a rejuvenating session near the iconic Taj Mahal, guided by a professional yoga instructor. The tour includes hotel pick-up and drop-off, a yoga lesson, a yoga mat, one bottle of water, and all applicable taxes.

Whether you have a few waves under your belt or have never stood on a surfboard, you can improve your skills during 2-hour surfing lesson. Choose a start time that works for you and let complimentary transportation take you from your hotel to the dive shop. Suit up in provided gear, choose a surfboard, and join your instructor. With a maximum five people per class, you can be sure to get plenty of personal attention.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

Step into the world of the Samurai with a private Tokyo sword experience in a stunning garden setting. Train safely with real antique blades under the guidance of a master Sensei. During your session, gain deeper insight into traditional swordsmanship that you wouldn't learn alone and ask plenty of questions. Master martial arts such as Battodo and Iaido, and learn “Kesagiri” — a powerful 45-degree diagonal sword slash rooted in Samurai tradition.

Master the way of the Samurai in Tokyo with an intimate, small-group sword experience. Suit up in a traditional kimono, then follow expert instruction as you learn how to draw, hold, swing, and sheath a samurai sword like the professionals. Put your skills to the test by cutting through straw targets, plus gain deeper insight into traditional swordsmanship and ask plenty of questions. Wrap up your session with a cup of traditional Japanese tea.

Challenge your body, embrace discomfort, and transform your mindset on this private full-day therapeutic session that incorporates meditation, yoga, breathwork, Wim Hof techniques, and ice baths. You’ll learn to face your fears, breathe better, and maybe even sleep better and manage stress. This full-day package includes mat, a nutritious lunch, ice bath, and intensive private tuition.

Experience true serenity with this exclusive yoga class in a stunning natural environment. Situated in a pavilion nestled among the Ubud forest and near a flowing river, this yoga class is ideal for those seeking a lesson in peacefulness. Whether you’re experienced in yoga practice or looking to try something new, your professional instructor will guide you through gentle exercises of the mind and body for a truly relaxing experience.

Whether you’re new to yoga or a more advanced student, you’ll be able to deepen your practice without having to leave your house by simply signing up for an online lesson. Your instructor will tailor your course to suit your needs and abilities, whether you’re new to yoga or a seasoned yogi.

Weligama is also known as a surf spot for those interested and keen on riding with the waves. If you are a beginner - Our instructor will guide you throughout the process until you are up and running all by your self.

Ideal Learning Conditions at Dewata Beach We take you to Surfing beach, renowned for its gentle rolling waves and soft sandy seabed. Unlike rocky or reef breaks, this forgiving environment lets you focus on learning your balance and building confidence in complete comfort. Hands-On In-Water Coaching You are never left to navigate the waves on your own. Your instructor stays directly in the water with you for the full 90-minute session, guiding your board positioning, timing your wave entry, and giving immediate feedback on every attempt. Seamless All-Inclusive Setup We handle all logistics so you can focus on the ride. Everything from round-trip transport between our Unawatuna centre and Dewata Beach to soft-top beginner boards and UV rash guards is fully covered. First-Timer Success Focus Our combination of a focused 15-minute dry-land briefing and attentive ocean support is designed to get complete beginners standing up and catching real waves on their very first lesson.

Challenge yourself to a half-, full- or multi-day rock-climbing course from Krabi and climb the dramatic karst cliffs around Railay Beach. With dozens of graded routes to choose from and full instruction provided, it’s an ideal spot for first-timers to cut their teeth, or experienced climbers to push their limits. Sail out to Railay Beach by longtail boat, strap on your safety harness and get your adrenaline pumping as you try rope climbing, bouldering and rappelling, under the guidance of your expert instructor.

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

Rewind to China’s Ming and Qing eras on a 2-hour walking tour of Beijing’s Temple of Heaven. Learn about its importance to the imperial families of China, then watch Beijing’s older citizens perform their morning exercises. Combine with a 45-minute Taiji Class teaching by a Taiji Master in the Temple.  The entrance fees and Taiji class fee are all inclusive

What is Tai Chi - a combination of Yin and Yang philosophy with Chinese martial arts movements and breathing techniques. It is suitable for people of all ages and levels of physical fitness. The movements can be performed slowly and gently for health and relaxation, or faster and more powerfully for fitness and self defence applications. Tai Chi benefits - the exercises regulate all systems within the body improving digestion, respiration and circulation. As the movements are performed in a relaxed manner this can also lead to a reduction in stress related disorders. The low-impact nature of the routines improves the condition of bones, joints and muscles without strain whilst encouraging balance, focus, flexibility and co-ordination to promote health and vitality within the individual. During practice the body remains relaxed with breathing and movement all closely connected.

Learn to surf with a local surfer in Phan Thiet on a private lesson. You’ll have personalized instruction, including lessons both on land and in the water. All of your surf gear is included, so you don’t need to arrange that separately. You’ll learn safety, how to paddle, how to stand on the board, and much more.

If you want to begin your surfing journey, Kata Beach in Phuket is the ideal place to learn. Small waves and sandy floors are perfect for beginners. This private surf lesson helps you master the basics of the super-cool sport and promises one-to-one attention from your private instructor.

Start your morning or afternoon gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This small, intimate group offers plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice, with the goal of feeling stronger and stress free by the end.

Immerse yourself in the winter culture of Niigata by booking this private, full-day snowboarding lesson. Whatever your level of snowboarding experience—whether you're a beginner or a seasoned snowboarder—spending time on the snow with your instructor is sure to enhance your skills and techniques. As this is a private lesson, you can be sure of your instructor's undivided attention.