Top Tenerife Extreme Sports

Enjoy a 3-hour quad bike adventure through the Teide National Park from Guia de Isora (the most beautiful route to access Teide) with a visit to iconic sites. Climb the highest peak in Spain and enjoy panoramic views. A very fun experience, plus small group excursions!

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and the breeze traveling through high-level landscapes, banana farms and the charm of our ancient villages. Adrenaline is guaranteed with our exclusive stretch: you will enjoy at least 30 minutes of pure Off-road driving on dirt tracks and volcanic black sand coasts. Your safety is a priority: we include briefing, full equipment (coat/gloves in winter) and guides who will take photos and videos of your feat. Halfway through, we will stop at a panoramic viewpoint to recharge with a delicious snack and drink (included). Book and live the wild side of the island! ⚠️ MANDATORY REQUIREMENT: Driver must present a Physical and Original B Driver's License. Photos, copies and digital format are not accepted. Without the physical card, the vehicle will not be delivered or the money returned.

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech helmet that keeps your head completely dry — no swimming or diving required. This activity is perfect for everyone: adults, children, non-swimmers, beginners, and anyone who wants to explore the sea without getting wet or learning to dive. If you can walk, you can Sea Trek. After a short safety briefing, your guide will help you enter the water from the beach. You’ll descend just a few meters into a calm, protected area with crystal-clear visibility. Once underwater, you’ll follow a specially designed route as colorful fish swim around you. Our professional instructors stay with you at all times to ensure safety and comfort. Photos and videos are included, so you can take home unforgettable memories of this magical experience.

Discover Tenerife from the perspective of a jet ski and an ATV (option jet ski + ATV). As you discover this scenic terrain, you will receive the utmost professional and friendly treatment from your guides.

This scuba dive and snorkel excursion in Costa Adeje is designed especially for beginners without much, or any, diving experience. You’ll be trained by a PADI-qualified instructor, and dive down to a depth of no more than 40 feet (12 meters). The lesson will be followed by a snorkeling safari in the Canary Islands, where you can see all kinds of colorful fish and sea life.

Drive a quad bike through Teide National Park on a half-day tour that’s an adventurous alternative to exploring by bus or car. Instead of being enclosed in a vehicle, you’ll enjoy sun, breezes, and unobstructed views as you discover forests, scrub, and volcanic landscapes. Choose between solo or tandem ATVs.

Rather than going to Tenerife's famous viewpoints that often draw crowds, this tandem paragliding experience allows you to take in panoramic views that most visitors miss. Fly over the island with a pilot who will assist you throughout the journey and provide expert guidance. The experience is suitable for beginners and includes certified safety equipment for complete peace of mind.

Escape the crowds on this breezy boat ride from Los Cristianos Harbor. Learn about local marine wildlife from expert guides while spotting bottlenose dolphins and pilot whales. Enjoy a respectful, no chase experience that prioritizes animal welfare and conservation

Wildlife fans—make the most of your time in Tenerife with this sea safari adventure. Enjoy close encounters with marine life that you wouldn’t experience without access to a boat, and benefit from local knowledge from the crew. During the trip, look out for whales and dolphins, and take advantage of the onboard snorkeling equipment and a “BladeFish”—an underwater sea scooter device.

Fly over southern Tenerife on a tandem paragliding flight while your pilot calls attention to points of interest below. On this experience, you’re picked up with a Mercedes-Benz van and taken directly to the take-off point. Don your harness, helmet, and GoPro Camera, get an instructional briefing, and glide for 30 to 40 minutes from about 1000 feet (330 meters) before making a soft landing on La Caleta Beach (if conditions allow).

Best experience with our friendly team, all highly qualified to make it really easy for you to have a great time.

Get a unique perspective of Costa Adeje from above on this paragliding tandem flight. You won’t have to worry if you’ve never been paragliding before, as all safety equipment is provided, and the experience is suitable for beginners. Get access to panoramic views that you wouldn’t see otherwise, including Tejina mountain and Barranco del Infierno.

Improve your skills with this surf lesson in Playa de las Américas. Have all the equipment and training you need to learn how to catch an impressive wave in beautiful Tenerife. Experience the thrill of catching a wave and trying to stand up on a surfboard. Take a surf lesson with instructors eager to share the joy of surfing. Feel safe with high-quality equipment and a qualified surf instructor. Learn to surf in a privileged place to practice surfing on the island of Tenerife Have access to school amenities such as lockers, restrooms, and showers.

This is a perfect pick for thrillseekers. Go on a tandem paragliding adventure above Tenerife and access views of the beaches, hills, and beautiful landscapes below that you wouldn’t see otherwise. Your experience begins with transport to the take off point, followed by a briefing and flight where your pilot provides commentary. Land softly on La Caleta beach with all safety equipment provided and an experienced instructor by your side.

Guarantee your Jet Ski rental on Tenerife when you book in advance. Choose from a single-seater or a double-seater jet ski with a friend, and bounce over the Atlantic past cliffs and beaches. Opt for a quick ride that lasts around 20 minutes or relax with a longer experience that includes the option to do a bit of swimming.

This private lesson is a great pick for couples who want to learn to surf together. Avoid the nerves of learning in front of a large group, and instead—go at your own pace, no matter if you’re a complete beginner or have some surfing experience. The lesson begins with a beach warm-up, and then progresses to the ocean with an instructor by your side throughout.

Climbing Teide by night is an unforgettable experience that blends physical challenge with celestial splendor. It's a journey into the heart of a dormant volcano, a pilgrimage under the stars, and a testament to the enduring beauty of nature.

Our group courses are of maximum 4 people per instructor and if the group is larger we will go 2 or more instructors to give a higher quality to our courses and that the client leaves satisfied at all times. We include photos, shower, water and snack at the end of the class. Our instructors are certified by the Canarian Surf Federation, speak languages and above all are great fans of this sport.

Swing along high rope obstacles and fly on giant ziplines with a ticket to the Forestal Park in Tenerife. Climb up rope ladders and get the adrenaline pumping with Tarzan swings during a half-day visit to this treetop adventure park. A safety briefing is offered at the start and no prior experience is necessary.

¿Estás busting an acuática adventure sin precedentes? Nuestras motos de agua son la opción perfecta para surcar las olas del océano. Nuestro alquiler oficial Yamaha offers a gama de modelos de última generación, seguros y fiables. Vivirás una experiencia inolvidabile. ¿If you need licencia para conducir una moto de agua? No, no tendrás que preocuparte por tener licencia náutica. Only necesitas tener una edad mínima de 16 años si condottis solo y 18 años si vas acompañado de un pasajero. Además, puedes traer a tus hijos, with an edad mínima de 6 años.

If you’re looking for a fun surfing lesson with good instruction, this is your surf school. I have been practicing this sport for 20 years and for 10 years I have been a qualified surf instructor, in this class you will learn everything you need to go to the water and manage to surf your first wave in a safe and fun way. We are looking to offer you a quality class and therefore we are looking for the best time and day, the time may vary depending on the ocean conditions, please contact us to agree the schedule. (For groups of more than 8 people advise to arrange in advance)

Unlike other water activities, here you will enjoy the feeling of flying in total peace of mind: take-off and landing are done smoothly from the boat, under the supervision of a professional and experienced team. Plus, you can fly solo or accompanied and add refreshing sea contact (Optional) to make the experience even more fun.

The largest of Spain’s Canary Islands, Tenerife, is home to lots of attractive yet rugged terrain between its cities. Navigate the island’s trails by heading off-road and exploring the sand and dirt up close on this small-group buggy tour experience where you’ll take in some of the Coast of Costa Adeje. Hotel pickup is included for added convenience, and a full Class B driving license is required to participate.