Top Tenerife Extreme Sports

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech helmet that keeps your head completely dry — no swimming or diving required. This activity is perfect for everyone: adults, children, non-swimmers, beginners, and anyone who wants to explore the sea without getting wet or learning to dive. If you can walk, you can Sea Trek. After a short safety briefing, your guide will help you enter the water from the beach. You’ll descend just a few meters into a calm, protected area with crystal-clear visibility. Once underwater, you’ll follow a specially designed route as colorful fish swim around you. Our professional instructors stay with you at all times to ensure safety and comfort. Photos and videos are included, so you can take home unforgettable memories of this magical experience.

Discover Tenerife from the perspective of a jet ski and an ATV (option jet ski + ATV). As you discover this scenic terrain, you will receive the utmost professional and friendly treatment from your guides.

The largest of Spain’s Canary Islands, Tenerife, is home to lots of attractive yet rugged terrain between its cities. Navigate the island’s trails by heading off-road and exploring the sand and dirt up close on this small-group buggy tour experience where you’ll take in some of the Coast of Costa Adeje. Hotel pickup is included for added convenience, and a full Class B driving license is required to participate.

Come and live the experience of flying 100 metres above the sea and enjoy the marvellous views of the coast of the south of Tenerife. An activity where you can feel the sensation of freedom, relaxation and adrenaline. Parasailing is the same as flying, let yourself be carried away by many emotions that you can only discover if you do this activity. one of the most demanded activities suitable for: couples, friends, families and children. We are the number 1 parasailing company in Tenerife with the maximum security and more than 15 years of experience. Don't hesitate! come and fly with us.

Explore Tenerife’s mountainous interiors during this half-day, small-group excursion in a Renault Twizy electric mini-car. Roll across the lava fields of Chinyero, visit a banana plantation, and see secluded Canarian villages. Quiet, open-air cars allow for an immersive experience. Tours include a local coffee and complimentary soft drink.

With this small-group half-day canyoning adventure, you can see the beauty of La Orotava from a new vantage point. The day combines hikes along scenic forest tracks and rappelling down orange and yellow canyons with a guide to provide assistance and lead the way to ensure that you don’t get lost. Participants must wear hiking boots or trail running shoes; normal running or urban shoes are not allowed for safety.

Discover what makes our Siam Park admission ticket stand out from the rest. While our ticket doesn't eliminate waiting times for slides, it offers a unique advantage: we provide an online ticket that we send directly to your email. This means you can bypass the ticket booth queues entirely upon arrival. Enjoy more time exploring and less time waiting from the moment you step into the park.

Escape the crowds on this breezy boat ride from Los Cristianos Harbor. Learn about local marine wildlife from expert guides while spotting bottlenose dolphins and pilot whales. Enjoy a respectful, no chase experience that prioritizes animal welfare and conservation

Enjoy a 3 1/2-hour quad bike adventure through the Teide National Park from Guia de Isora (the most beautiful route to access Teide) with a visit to iconic sites. Climb the highest peak in Spain and enjoy panoramic views. A very fun experience, plus small group excursions!

Rather than going to Tenerife's famous viewpoints that often draw crowds, this tandem paragliding experience allows you to take in panoramic views that most visitors miss. Fly over the island with a pilot who will assist you throughout the journey and provide expert guidance. The experience is suitable for beginners and includes certified safety equipment for complete peace of mind.

Enjoy a personalized scuba diving experience during this tour that pairs you with a professional instructor. Explore the underwater world with your own instructor at your side, so you can enjoy the opportunity to swim among fascinating marine animals in a safe way. Plus, complimentary pickup and drop-off are included for your convenience, and you can expect to receive photos of your excursion.

Discover Tenerife on wheels with our quad bike adventure from Puerto de la Cruz. We will start with a security introduction before leaving for La Orotava, passing through its charming old town with traditional 17th century houses. We will ascend mountain roads to Teide National Park. Our first stop will be at the Mirador de La Bermeja to contemplate the spectacular "sea of clouds". We will continue climbing to Corral del Niño (2,280m), with unforgettable views of the majestic Teide and the volcanic landscape. You will have time to take epic photos before ending with the descent back to Puerto de la Cruz. A unique experience that combines emotion, nature and pure beauty. ⚠️ MANDATORY REQUIREMENT: Driver must present a Physical and Original B Driver's License. Photos, copies and digital format are not accepted. Without the physical card, the vehicle will not be delivered or the money returned.

This activity is recommended for people of all ages from the age of 14 where they will experience sliding in the waves of Playa de Las Americas where you will live an unforgettable experience. The activity is 2 hours and includes all the necessary equipment such as surfboard, neoprene, escarpments and lycra where you will start with a theory of 20 minutes where we will explain the basics of surfing , techniques to be able to enjoy with our first waves. The beach where we will surf in volcanic rock where the waves are perfect for beginners and advanced. Inside the sea they will always be guided by an experienced instructor and must follow his directions , at the end of the class will be stretched to prevent any injury and comment on how the experience has been. He returned to school to change his equipment and shower in our facilities and then see the photos of our photographer. The good energy after surfing is magical! Aloha mahalo

Improve your skills with this surf lesson in Playa de las Américas. Have all the equipment and training you need to learn how to catch an impressive wave in beautiful Tenerife. Experience the thrill of catching a wave and trying to stand up on a surfboard. Take a surf lesson with instructors eager to share the joy of surfing. Feel safe with high-quality equipment and a qualified surf instructor. Learn to surf in a privileged place to practice surfing on the island of Tenerife Have access to school amenities such as lockers, restrooms, and showers.

Get a unique perspective of Costa Adeje from above on this paragliding tandem flight. You won’t have to worry if you’ve never been paragliding before, as all safety equipment is provided, and the experience is suitable for beginners. Get access to panoramic views that you wouldn’t see otherwise, including Tejina mountain and Barranco del Infierno.

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and the breeze traveling through high-level landscapes, banana farms and the charm of our ancient villages. Adrenaline is guaranteed with our exclusive stretch: you will enjoy at least 30 minutes of pure Off-road driving on dirt tracks and volcanic black sand coasts. Your safety is a priority: we include briefing, full equipment (coat/gloves in winter) and guides who will take photos and videos of your feat. Halfway through, we will stop at a panoramic viewpoint to recharge with a delicious snack and drink (included). Book and live the wild side of the island! ⚠️ MANDATORY REQUIREMENT: Driver must present a Physical and Original B Driver's License. Photos, copies and digital format are not accepted. Without the physical card, the vehicle will not be delivered or the money returned.

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight a unique experience.

With Let's Fly you will be able to feel the real sensation of floating in the clouds. D'ont miss this unique and unforgettable experience with our skilled pilots.

What's special about Rocky Point is our unique approach for each student. We are creators of personalised surf experience: - small groups up to 5 students per instructor - research about surfing level, experience and physical condition to help us choose the best spot, time and type of lesson - lot of fun with our amazing and experienced surf instructor!

Discover a new side to Tenerife, on a thrilling 4WD ride to El Teide National Park, a UNESCO World Heritage Site. Journey through small villages and hamlets on your way to see the remains of spectacular volcanic eruptions leading to one of the biggest volcanoes in the world. Along the way, learn all about the history and geology of the area from your guides.

Quad Bike Adventure on Mount Teide: High Altitude Excitements in Tenerife Get ready for an unforgettable experience with our quad bike DA gui tour from Vilaflor to Teide National Park! Join us for an exciting adventure through volcanic landscapes, breathtaking scenery and wilderness in the heart of Tenerife. ️ DA Granadilla DE Abona 50km route to Teide National Park At 2,400 metres above sea level, you will be immersed in a unique lunar landscape dominated by the imposing presence of Mount Teide, which has been dormant for over a century. Along the way, you will discover the geological history of the island and the natural wonders that make Tenerife truly unique. ✨ On your return, you will admire a breathtaking sunset that lights up the sky of Tenerife and all the Canary Islands. Book now and be amazed DA a quad bike tour combining adventure, nature and postcard DA views!

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours are designed to provide you with a unique, eco-friendly way to explore the island's hidden places.

If you’re looking for a fun surfing lesson with good instruction, this is your surf school. I have been practicing this sport for 20 years and for 10 years I have been a qualified surf instructor, in this class you will learn everything you need to go to the water and manage to surf your first wave in a safe and fun way. We are looking to offer you a quality class and therefore we are looking for the best time and day, the time may vary depending on the ocean conditions, please contact us to agree the schedule. (For groups of more than 8 people advise to arrange in advance)