Top Sweden Traditional Wellness

Prepare for a thrilling experience with one of the most genuine Swedish traditions, hot and cold, a must while visiting Stockholm in the winter. This experience is a real treat for your body and soul and a total immersion in the local life in Sweden. Leave everything behind and step into a portal of peace and wellbeing. The tranquility and silence of the forest, the beautiful scenery, fresh air and the winter frost will make you feel as you are far away while walking amongst the tall pine trees. In the forest is a small lake and a hot wooden Sauna. In the winter the lake is mostly covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized. For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment. And if you dare the challenge to plunge in the ice-cold lake then that will be a high achievement with its own rewards.