Top Laos Wellness Classes

Start your morning off gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This is a small, intimate group, so there is plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice. An aim is to feel stronger and stress free by the end of class.

A romantic escape awaits with the Couples Connection Day in Luang Prabang, where nature and wellness intertwine. Kick off the day with partner yoga or guided stretching to foster connection, followed by a soothing couples massage in a serene spa room. Savour a delicious Lao fusion lunch paired with a refreshing drink, then enjoy leisure time by the pool or beach, perhaps engaging in volleyball or a peaceful garden walk. Wrap up your day with a rejuvenating sauna and ice bath session, ending with a sunset herbal tea and sweet plate by the river, creating memories that linger long after you leave.

Start your day with rejuvenation at the Detox & Reset Day Retreat at The Namkhan. Engage in gentle flow yoga to awaken your body, followed by a refreshing body scrub that prepares your skin for the day ahead. Enjoy a guided thermal contrast therapy session, alternating between invigorating sauna and cooling ice bath, setting the tone for a healthy reset. Nourish yourself with a fresh detox breakfast and a plant-forward Lao fusion lunch, while taking time to relax by the serene river or at the spa pool. This retreat is perfect for solo recharges or launching a healthier lifestyle.