Top Hawaii Wellness Classes

Deepen your yoga practice, or try it for the first time. with a yoga class on Waikiki Beach. Feel connected to the island, the ocean, and yourself with a morning or evening class taught by experienced instructors. With Diamond Head as a backdrop, and a sunset in the evening classes, the views add a spectacular Hawaiian view to every class.

Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this Honolulu class learn to adapt familiar seated, kneeling, and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you like.

Practice yoga as the sun sets over the white sands and glimmering waters in beautiful Oahu. Meet your guide at Ala Moana Beach Park in Waikiki, and set out on your SUP with a small group of like-minded people. Enjoy a mindful, relaxing yoga session, while floating on your board in the Pacific Ocean. Avid yogis and newbies alike won’t want to miss this unique experience.

Invigorate your mind and body with a 1-hour beach yoga session in Kauai. Practice right on the sand of glorious Kapaa beach with a friendly instructor, letting the gentle ocean waves and balmy island air inspire guided breathing and stretching. Conclude this morning class with a brief meditation for perfect balance. Namaste.

Have a unique Big Island experience snorkeling with manta rays on this tour. Take a short cruise out to the snorkeling site before dipping into the water to watch the manta rays up close. All necessary equipment will be provided for your excursion, as well as light refreshments and snacks. If you don't see manta rays on this excursion, book again for another night, free of charge.

As students watch the changing colors of the sunset, they will be guided through a truly unique yoga class. Our Advanced Vinyasa class offers fun balancing postures, a good sweat, and stretches that you didn't know you needed. Oahu Flow's Advanced Vinyasa class emphasizes creative transitions, playful postures, and a body to breath connection. Class will feel equally exciting and grounding. As you discover new ways to move, you will find a deeper sense of peace and presence to yourself and the nature around you. Our classes are guided by world class teachers, that will meet you wherever you are on your yoga journey. This class will be a pleasant experience for both the new student and the well seasoned yoga student.

The Big Island of Hawaii has a diverse ecosystem unlike anywhere else on the planet. On this small-group day-long nature tour with hotel pickup, experience the beauty of its black-sand beaches, thundering waterfalls, and Hawaii Volcanoes National Park. If you’re lucky, you spot Hawaiian green sea turtles basking on the coast.

Explore the vibrant world of movement with unique Yoga classes in the picturesque surroundings of Waikiki. Perfectly tailored, these sessions blend Hatha Yoga, sports stretching, and energizing dance conditioning. Engage in themed classes like 'Laying Down Yoga' for gentle twists and 'Social Distance Partner Yoga' that encourages collaboration even from afar. Choose between invigorating or soothing sessions on the beach or indoors, usually led by Dennis Miller. He's passionate about enhancing your well-being through movement. Beginners are welcome and encouraged! Just start! The older you are the more you need an appropriate process for muscle building. Private Family Yoga creates connections, literally in partner yoga, which builds trust and awareness. Embrace fitness and relaxation in one of Hawaii's most beautiful settings.

Maui Goat Yoga — Hawaiʻi’s pioneering goat yoga experience, founded in 2017 in Upcountry Maui. We are not affiliated with any other goat yoga businesses. Maui Goat Yoga is a native Hawaiian family owned business. Sunset Maui Goat Yoga with Live Music is our FAVORITE class of the week!!! Enjoy all the fun of Live Music! Happy Goats! and Yoga! Maui Goat Yoga is the only goat yoga experience in the entire state of Hawaii!

Enjoy a traditional lei greeting and experience a luau on Oahu. Hosted by Chief Sielu, Original World Fire Knife Dance Champion, this event provides the ideal opportunity to immerse yourself in island culture. Watch a Polynesian show, learn headband weaving before indulging in a Hawaiian feast, including pineapple glazed chicken and kalua pork. Upgrade to include priority access and convenient pickup, for a hassle-free experience.

This activity, exclusively for Women, offers a truly unparalleled experience by combining the serenity of a Maui setting with a deeply personal, Private 2-hour Mind Body Spiritual Retreat is designed exclusively for Intuitive Healing Awareness . Its uniqueness lies in the one-on-one transformative focus, moving far beyond standard wellness sessions to provide individualized attention under the expert guidance of Harhari Kaur, a dedicated Intuitive Energy Practitioner & Embodiment Coach. This distinctive Inner Healing Journey highlights the importance of Emotional Body Care ~

We are located in the majestic village of Anahola, Kaua'i. Enjoy the stunning views of the Kalalea Mountain Range where you can experience yoga with our family of miniature goats. Our yoga classes are family-friendly, and we encourage all ages to come for a day of fun. Groups are welcomed to book private event. See all available experiences. This is a new fad. Something fun to do here on Kaua'i. Our goats are so friendly, cute and love human interaction. This gives you an opportunity to experience a native homestead farm and connect authentically with the ‘aina (land) and our goat friends! After your 45-minute yoga class, don’t rush off…there will be time to take photos, enjoy the scenery, enjoy each other, and shop in our converted goat shop!

View dolphins in their natural habitat and swim within safe viewing distance to turtles and green sea turtles on this popular Oahu snorkel cruise from Honolulu. Sail into waters home to spinner dolphins, and then glide alongside colorful fish. Hawaian Hula, Snorkel gear, kayaks, and paddle boards are available onboard to help you get the most of this outing. Hotel transport included.

Share the warm Hawaiian waters with green sea turtles, tropical fish, and more on a 2-hour snorkel excursion from Waikiki. No need to wear your flippers and mask on the plane, as all necessary gear is provided. Under the careful guidance of a tour leader, discover the vibrant sea life of Turtle Canyons. Above water wildlife sightings may include spinner dolphins, flying fish, and - in winter months - humpback whales.

Every session is intuitively guided and personalized to your needs. I create a peaceful, welcoming space using a unique blend of crystal singing bowls, Gongs,Tibetan bowls, shamanic drumming, bells, chimes, and guided meditation. My intention is to offer a meaningful experience that helps you slow down, reconnect, and leave feeling deeply relaxed and renewed.

Get a different perspective on Oahu by riding your own self-propelled electric submarine scooter through Maunalua Bay. Cruise past Diamond Head Crater, Koolau Mountain Range, and Koko Crater on a comfortable catamaran before an underwater adventure spotting green sea turtles, tropical fish, and coral reefs. After diving, relax on the boat with snacks and drinks while enjoying island stories.

Get the chance to see whales up close on a whale-watching trip off the coast of Hawaii’s Big Island. Keep a look out for migrating pods of humpback whales, which often breach as they build up energy for their northward migration. This narrated tour brings you to some of the best viewing grounds aboard a catamaran. You’re able to hear the whales singing through the provided hydrophones.

The Honolulu area is fun to explore independently, but getting from point to point on public transportation can be time consuming. Make hitting up the top attractions easy and convenient with a 1-, 4-, or 7-day hop-on hop-off trolly pass. Choose from multiple routes, marveling at Diamond Head on the Blue Line or explore Chinatown on the Red Line, or opt to include all of the lines on your ticket.

After a full day of activities and sightseeing, unwind with this low-intensity yoga class. Don’t worry if you’ve never tried yoga before: this easygoing class is suitable for participants of all experience levels, with detailed instruction and hands-on guidance provided if you want. Put the stresses of your day behind you as you stretch and watch the sun set over Honolulu.

Soar over the sparkling waters of Oahu, and check off a major Hawaii bucket-list item, on this small-group parasailing excursion in Waikiki. Hop aboard your boat; when it's your turn, soar up into the skies with one or two other people for five to eight minutes. Then, spend the rest of your time on the water admiring the scenery, and looking out for dolphins, sea turtles, and other wildlife.

While visiting Honolulu, take a half-day tour of Pearl Harbor that details the history of World War II in Hawaii. Visit the World War II Valor in the Pacific National Monument and Battleship Row with a guide who shares informative commentary about Oahu during the war in the Pacific.

Snorkel with green sea turtles in Oahu's Turtle Canyon on this tour departing from Waikiki. Board a power catamaran and sail along the shore of Oahu towards the island's best place to spot the resident turtles. Turtle sightings are guaranteed; if a turtle is not sighted, you will be given a free second cruise. The midday tour includes lunch and complimentary alcoholic drinks, while the morning tour offers unlimited soft drinks.

A magical experience! Join us for a floating yoga class on the calm waters of Honolulu. Our bright LED lights illuminate the water in an array of colors. We soak in the beauty of the night sky - the city lights, the stars and the moon. At the end of our session, we enjoy a fireworks show from the water!