Top Hawaii Wellness Classes

Deepen your yoga practice, or try it for the first time. with a yoga class on Waikiki Beach. Feel connected to the island, the ocean, and yourself with a morning or evening class taught by experienced instructors. With Diamond Head as a backdrop, and a sunset in the evening classes, the views add a spectacular Hawaiian view to every class.

Share your mat with miniature goats during a 1.5-hour yoga class in Maui. Set along Maui’s stunning coastline, the class combines the physical and psychological benefits of both animal-assisted therapy and yoga. The friendly and curious goats frolic and interact with participants, as the instructor leads the practice. After Shavasana, enjoy a little extra free time to visit with your new four-legged friends.

As students watch the changing colors of the sunset, they will be guided through a truly unique yoga class. Our Advanced Vinyasa class offers fun balancing postures, a good sweat, and stretches that you didn't know you needed. Oahu Flow's Advanced Vinyasa class emphasizes creative transitions, playful postures, and a body to breath connection. Class will feel equally exciting and grounding. As you discover new ways to move, you will find a deeper sense of peace and presence to yourself and the nature around you. Our classes are guided by world class teachers, that will meet you wherever you are on your yoga journey. This class will be a pleasant experience for both the new student and the well seasoned yoga student.

Practice yoga as the sun sets over the white sands and glimmering waters in beautiful Oahu. Meet your guide at Ala Moana Beach Park in Waikiki, and set out on your SUP with a small group of like-minded people. Enjoy a mindful, relaxing yoga session, while floating on your board in the Pacific Ocean. Avid yogis and newbies alike won’t want to miss this unique experience.

Invigorate your mind and body with a 1-hour beach yoga session in Kauai. Practice right on the sand of glorious Kapaa beach with a friendly instructor, letting the gentle ocean waves and balmy island air inspire guided breathing and stretching. Conclude this morning class with a brief meditation for perfect balance. Namaste.

Have a unique Big Island experience snorkeling with manta rays on this tour. Take a short cruise out to the snorkeling site before dipping into the water to watch the manta rays up close. All necessary equipment will be provided for your excursion, as well as light refreshments and snacks. If you don't see manta rays on this excursion, book again for another night, free of charge.

This activity, exclusively for Women, offers a truly unparalleled experience by combining the serenity of a Maui setting with a deeply personal, Private 3-hour Mind Body Spiritual Retreat is designed exclusively for Intuitive Healing Awareness . Its uniqueness lies in the one-on-one transformative focus, moving far beyond standard wellness sessions to provide individualized attention under the expert guidance of Harhari Kaur, a dedicated Intuitive Energy Practitioner & Embodiment Coach. This distinctive Inner Healing Journey highlights the importance of Emotional Body Care ~

Combine two relaxing sports into one core-strengthening activity during this stand-up paddle yoga experience. Meet your private instructor on the beach and walk out to your anchored paddleboards to begin your class. Tune into your breath and learn to slowly transition between yoga moves on the floating surface. Achieve ultimate relaxation after you complete your class and feel rejuvenated for the rest of your day.

A magical experience! Join us for a floating yoga class on the calm waters of Honolulu. Our bright LED lights illuminate the water in an array of colors. We soak in the beauty of the night sky - the city lights, the stars and the moon. At the end of our session, we enjoy a fireworks show from the water!

Get a different perspective on Oahu by riding your own self-propelled electric submarine scooter through Maunalua Bay. Cruise past Diamond Head Crater, Koolau Mountain Range, and Koko Crater on a comfortable catamaran before an underwater adventure spotting green sea turtles, tropical fish, and coral reefs. After diving, relax on the boat with snacks and drinks while enjoying island stories.

Whether you're a visitor or a local, this is more than yoga—it's an escape, a connection with nature's wisdom that will linger long after your class ends. This unique experience allows you to challenge your balance while also enjoying the breathtaking beauty of the Hawaiian ocean as the sun sets in a colorful display. Ready to embrace serenity? Book your paddleboard yoga class now to discover yourself and the island's raw beauty.

Immerse yourself in a serene outdoor yoga class along the picturesque Waikiki shoreline. This session is tailored for beginners or anyone seeking a gentle flow, providing a nurturing environment to ground the body and calm the mind. Enjoy gentle movements and mindful breathwork amidst the soothing sounds of the ocean. The longer transitions allow you to unwind and reconnect with your inner self, making this experience perfect for all levels, especially those desiring a restorative practice. Witness the beauty of stunning sunsets and sunrises as you deepen your practice in this tranquil setting.

Share the warm Hawaiian waters with green sea turtles, tropical fish, and more on a 2-hour snorkel excursion from Waikiki. No need to wear your flippers and mask on the plane, as all necessary gear is provided. Under the careful guidance of a tour leader, discover the vibrant sea life of Turtle Canyons. Above water wildlife sightings may include spinner dolphins, flying fish, and - in winter months - humpback whales.

The Big Island of Hawaii has a diverse ecosystem unlike anywhere else on the planet. On this small-group day-long nature tour with hotel pickup, experience the beauty of its black-sand beaches, thundering waterfalls, and Hawaii Volcanoes National Park. If you’re lucky, you spot Hawaiian green sea turtles basking on the coast.

Soar over the sparkling waters of Oahu, and check off a major Hawaii bucket-list item, on this small-group parasailing excursion in Waikiki. Hop aboard your boat; when it's your turn, soar up into the skies with one or two other people for five to eight minutes. Then, spend the rest of your time on the water admiring the scenery, and looking out for dolphins, sea turtles, and other wildlife.

View dolphins in their natural habitat and swim within safe viewing distance to turtles and green sea turtles on this popular Oahu snorkel cruise from Honolulu. Sail into waters home to spinner dolphins, and then glide alongside colorful fish. Hawaian Hula, Snorkel gear, kayaks, and paddle boards are available onboard to help you get the most of this outing. Hotel transport included.

Enjoy a traditional lei greeting and experience a luau on Oahu. Hosted by Chief Sielu, Original World Fire Knife Dance Champion, this event provides the ideal opportunity to immerse yourself in island culture. Watch a Polynesian show, learn headband weaving before indulging in a Hawaiian feast, including pineapple glazed chicken and kalua pork. Upgrade to include priority access and convenient pickup, for a hassle-free experience.

Maui Goat Yoga — Hawaiʻi’s pioneering goat yoga experience, founded in 2017 in Upcountry Maui. We are not affiliated with any other goat yoga businesses. Maui Goat Yoga is a native Hawaiian family owned business. Sunset Maui Goat Yoga with Live Music is our FAVORITE class of the week!!! Enjoy all the fun of Live Music! Happy Goats! and Yoga! Maui Goat Yoga is the only goat yoga experience in the entire state of Hawaii!

We are located in the majestic village of Anahola, Kaua'i. Enjoy the stunning views of the Kalalea Mountain Range where you can experience yoga with our family of miniature goats. Our yoga classes are family-friendly, and we encourage all ages to come for a day of fun. Groups are welcomed to book private event. See all available experiences. This is a new fad. Something fun to do here on Kaua'i. Our goats are so friendly, cute and love human interaction. This gives you an opportunity to experience a native homestead farm and connect authentically with the ‘aina (land) and our goat friends! After your 45-minute yoga class, don’t rush off…there will be time to take photos, enjoy the scenery, enjoy each other, and shop in our converted goat shop!

Snorkel with green sea turtles in Oahu's Turtle Canyon on this tour departing from Waikiki. Board a power catamaran and sail along the shore of Oahu towards the island's best place to spot the resident turtles. Turtle sightings are guaranteed; if a turtle is not sighted, you will be given a free second cruise. The midday tour includes lunch and complimentary alcoholic drinks, while the morning tour offers unlimited soft drinks.

The Honolulu area is fun to explore independently, but getting from point to point on public transportation can be time consuming. Make hitting up the top attractions easy and convenient with a 1-, 4-, or 7-day hop-on hop-off trolly pass. Choose from multiple routes, marveling at Diamond Head on the Blue Line or explore Chinatown on the Red Line, or opt to include all of the lines on your ticket.

While visiting Honolulu, take a half-day tour of Pearl Harbor that details the history of World War II in Hawaii. Visit the World War II Valor in the Pacific National Monument and Battleship Row with a guide who shares informative commentary about Oahu during the war in the Pacific.

Explore the vibrant world of movement with unique Yoga classes in the picturesque surroundings of Waikiki. Perfectly tailored, these sessions blend Hatha Yoga, sports stretching, and energizing dance conditioning. Engage in themed classes like 'Laying Down Yoga' for gentle twists and 'Social Distance Partner Yoga' that encourages collaboration even from afar. Choose between invigorating or soothing sessions on the beach or indoors, usually led by Dennis Miller. He's passionate about enhancing your well-being through movement. Beginners are welcome and encouraged! Just start! The older you are the more you need an appropriate process for muscle building. Private Family Yoga creates connections, literally in partner yoga, which builds trust and awareness. Embrace fitness and relaxation in one of Hawaii's most beautiful settings.