Rainforest Waterfall Hike, Hanging Bridges, and Cultural Lunch in Local Home
Recommended by 100% of travelers
Quepos, Costa Rica
- 6 hours (approx.)
- Pickup offered
- Group discounts
- Mobile ticket
- Offered in: English
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Overview
Immerse yourself in a local ecotourism and sustainability community in Los Campesinos Reserve with this private tour from Manuel Antonio. Begin with a rainforest walk across hanging bridges to reach a secluded waterfall for a swim. Hike to the home of a local community member where you’ll enjoy an authentic Costa Rican lunch and locally grown food. Finally, visit a traditional sugar mill and try fresh sugarcane juice.
- Los Campesinos Reserve ecotourism community tour from Manuel Antonio
- Swim below a waterfall and hike through primary rainforest
- Complimentary pick-up from hotels and villas in Manuel Antonio
- Focus on what matters to you with this private bespoke tour
What's Included
- Lunch
- Air-conditioned vehicle
- All Fees and Taxes
Meeting and Pickup
Pickup points
Select a pickup point
Pickup details
We can pick up at any hotel or villa in Manuel Antonio.
Start time.8:00 am
What To Expect
1
Los Campesinos Reserve
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Not wheelchair accessible
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- This tour/activity will have a maximum of 20 travelers
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Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
Traveler Photos





Featured review
Reinhold_K
Best excursion in CR! We loved our day. Hiking over the hanging bridges and spending time in the waterfalls was an unforgettable experience. We learned so much about Costa Rican life. One of the many highlights of this trip was the amazing traditional lunch with Viktor and Corona. We toured the fabulous garden and made our own cane sugar drink. Alberto was THE BEST tour guide, so patient, informative and delightful. Absolutely at Pura Vida experience! Highly recommend.
Reviews
5.0
based on 106 reviews
Sort by: Most insightful
ramoutarj72, Jul 2026
This by far was the best tour I have ever taken. My guide Caesar was incredible. He was knowledgeable. He was funny and he was patient. He prepared a romantic pineapple treat when we were at the waterfall and he was very courteous the whole day. We really enjoyed our team with him. What made the day even more special was meeting the family who made us lunch and allowed us onto their property. Wife cried when she left because we felt like we were leaving family behind. The meal was absolutely incredible and I am forever changed by the tour.
Response from Host, Jul 2026
Wow...thank you from the bottom of our hearts for such a beautiful review.
Knowing that this was the best tour you've ever taken is something we don't take lightly, and we're so grateful you chose to spend the day with us.
We'll be sure to share your kind words with César. His warmth, sense of humor, and genuine care for every guest are what make him such a special guide, and we're so happy he helped create such meaningful memories for you.
Your words about our local family truly touched us. We believe the most memorable travel experiences happen through human connection, and hearing that your wife cried because it felt like you were leaving family behind is the greatest compliment we could receive. Sharing a homemade meal, stories, and laughter is at the heart of what Luna Vida is all about.
Thank you again for allowing us to be part of your Costa Rica journey. We hope you carry those memories—and a little piece of Costa Rica in your heart—for many years to come. Our family will always be happy to welcome you back.
Chelsea_S, Jul 2026
This was probably the best tour my family has ever taken. Alberto was amazing! We learned so much about the plants, animals, and local culture on this excursion. Highly recommend.
Response from Host, Jul 2026
Thank you so much for taking the time to review your day with Luna Vida Adventures and we are so happy you learned so much from Alberto. We wish you all the best and enjoy the rest of your time in Costa Rica!
Ryan_G, Feb 2026
I’ve been on a lot of different tours. This may have been my favorite of all time. I don’t normally write reviews but this one deserves the praise. Our tour started with being picked up at our house by Alberto. We took an hour long drive up into the jungle with Alberto explaining all about the history of the family that started the tours on their land. It was fascinating. Alberto spent plenty of time explaining different plants and flowers as we hiked along the trail. After the walk across two hanging bridges that were about 120’ above the jungle floor, we hiked down to a waterfall and took a refreshing swim and had some delicious pineapple that Alberto had brought along. We were then taken to Victor and Corona’s house for lunch. They were one of the founders of this tour project. It was amazing. They were so gracious and the food was so good. The best part about this tour was the slow pace. We were never in any rush. We could spend as much or as little time as we wanted at each stop along the way without any pressure to keep it moving. Alberto told us he was ours for the day and to take our time and enjoy ourselves. There were no crowds. The tour was just our group of 4 people. There were other groups there at the same time as us, but not like other tours where you are fighting other people for a turn or a view. We only saw a total of about 10 other people besides our group throughout the entire day. Once we took a rest (and a nap in the hammock) we said our goodbyes to Corona and headed back to town. Alberto was kind enough to stop at a fruit stand and a local bakery on our way home so we could stock up. We actually heard about a baby turtle releasing from Alberto later in the week and he met us and went with us as well for no charge. He was amazing. This tour was amazing. If you are in Quepos or Manuel Antonio, you would be crazy not to do this. There are not enough words of praise to describe this tour.
Response from Host, Feb 2026
Thank you Ryan for taking the time to write this thorough and kind review! We really strive to offer something that feels less like a tour and more like an interactive experience with good people, good food, and beautiful scenery. So happy you enjoyed Alberto so much and your day with Luna Vida Adventures. Please come back and visit one day and again, thank you for your support!
Reinhold_K, Aug 2025
Best excursion in CR! We loved our day. Hiking over the hanging bridges and spending time in the waterfalls was an unforgettable experience. We learned so much about Costa Rican life. One of the many highlights of this trip was the amazing traditional lunch with Viktor and Corona. We toured the fabulous garden and made our own cane sugar drink. Alberto was THE BEST tour guide, so patient, informative and delightful. Absolutely at Pura Vida experience! Highly recommend.
Response from Host, Aug 2025
Thank you so much for taking the time to review your experience with Luna Vida!!! We love our team of people and we are so happy you enjoyed your day so much and thought it was a Pura Vida experience. We wish you all the best and hope you can return one day!
Annette_G, Jan 2025
Took my 4 adult Niece’s on the this tour today. The weather was absolutely perfect for a hike in the rainforest to a beautiful waterfall, a swim in the pool at the base of the waterfall and then a delicious lunch at a locals house. The food was absolutely amazing and so were the hosts! Our guide Alberto was so friendly and informative. We enjoyed this tour very much!
Response from Host, Jan 2025
Thank you so much for this kind review Annette! So happy you enjoyed the day with Alberto! We love Corona's food so much and so glad you did as well. Please tell your friend's about us and come back to visit one day! Pura Vida!
Denise_M, Jun 2024
Loved the multiple waterfalls. Great to have an experienced guide that shared about flora and fauna.
Response from Host, Jun 2024
Thank you so much for taking the time to write this review Denise! I had such a great day getting to know you and your crew! Pura Vida!
Jared_G, May 2024
The whole experience was great! The hanging bridges and waterfall was amazing followed by a great lunch! Alberto was a great guide!
Response from Host, Jun 2024
Thank you Jared for taking the time to write us a nice review! We are thrilled your enjoyed your day with Alberto and the lunch as well. Take care and we wish you all the best. Pura Vida!
Cassie_L, Mar 2024
This was a magical day and we were so grateful to our guide, Alberto, for his time and expertise. He was so generous with his time that we were out hiking, swimming, touring, and eating for for nearly 7 hours! He drove the scenic route, took great photos of our group, and taught us so much. Pura Vida. Thank you, Alberto!
Response from Host, Mar 2024
Thank you very much for taking the time to write this beautiful review Cassie! So happy you enjoyed your day with Alberto!
David_J, Mar 2024
Alberto was a fantastic guide. Very familiar with the people, land and history. Would definitely recommend this!!
Response from Host, Mar 2024
Thank you David for taking the time to write such a great review! We wish you all the best! Pura Vida!
Howard_T, Feb 2024
Our tour guide, Albrto, was warm and friendly.and we felt the hike was very personalized, not cookie-cutter. The swimming in the water hole below the waterfalls was delightful and as an added bonus we were entertained with the video filming of a music video of a duo from Sweden. Capping the hike and waterfall with a personal lunch from local culture was an educational experience.
Response from Host, Feb 2024
Thank you Howard for taking the time to write this review. We are so happy you enjoyed your experience with Alberto and Luna Vida Adventures. We wish you all the best. Pura Vida!
Brandin_H, Dec 2023
We thoroughly enjoyed this excursion. The suspension bridges are impressive, and there are two separate waterfall swimming areas. Dona Corona’s lunch is delicious, and her garden is impressive. We enjoyed pressing sugarcane for a refreshing drink. Our guide was exceptional. The drive is long, but we sustained good conversations there and back.
Response from Host, Dec 2023
Thank you so much for taking the time to write this review. I am so happy to hear you enjoyed your experience and that you loved the lunch. It's my favorite part as well!!! We wish you all the best. Thank you again for your support.
Kathryn_O, Sep 2023
The cultural lunch at a local lady’s house was amazing. Her food was delicious and she taught us how to make tortillas and press sugar cane.
Response from Host, Oct 2023
Thank you so much for sending this review in for our experience. We are thrilled you enjoyed your day. We wish you the very best! Pura Vida!
Scott_M, Jul 2023
This trip was a highlight for everyone in our group. Our guide was one of the best we had while in Costa Rica….he felt like family by the end. The waterfall was beautiful and refreshing after hiking. Lunch at the co-op was not only delicious but the entire experience of learning about everything they grow (and getting to taste it all) was quite a treat. We all got a turn pressing the sugarcane and I have to say, it tasted so good! We felt very welcomed in her home. A must do while in Costa Rica.
Response from Host, Aug 2023
Thank you so much Scott for this wonderful review! We really appreciate you taking the time to let us know how much you enjoyed the experience. It is always our goal to connect folks to the locals and it sounds like you really felt that. Take care and come back and visit someday!
Kevin_M, Jun 2023
The waterfalls were very nice. But the best part was meeting Victor and Corona and eating with them in their lovely home. Their hospitality was amazing and made us feel very welcome. It was like eating at grandmas house. Then touring their fruit and spice garden in their backyard was the bonus getting to learn about the different spices and fruits. Our tour guide Albert was very informative and packed the best pineapple for a snack that I have had in a long time. Next time we return we will definitely do this again and take the kids next time. Can’t say enough good things about the wonderful people that make this tour amazing.
Response from Host, Aug 2023
Thank you so much for taking the time to give us this thoughtful review. We are thrilled to know that you enjoyed the experience and hope it was something you will never forget about your trip to Costa Rica. We hope you can return one day with your kiddos! Thank you!
Marty_A, May 2023
Absolutely the best way to take in Costa Rica. Beautiful sites of the rainforest, waterfalls and an amazing authentic lunch! Alberto was an excellent guide giving us info about our surroundings and land that we had the privilege to experience.
Response from Host, May 2023
Thank you so much Marty for this kind review. We are thrilled that you had such a great experience on the tour and with Alberto. All the best to you all! Pura vida.
Abby_R, Apr 2023
Alberto was our tour guide and he was a wealth of amazing knowledge about everything--from the best cookies to buy and the flora/fauna in CR. He was patient with us and our 8 year old daughter as we wound our way over the bridges again and again. He took tons of pictures for us, too. The meal we had at Don Victor and Dona Corona's home was easily the best meal we had in CR. And there was so much of it! I am a vegetarian and the family made sure to make me an extra side since I didn't eat the chicken. I honestly cannot say enough food things about this tour. This tour was 1000000% the best tour we did while in CR and definitely worth it.
Response from Host, Apr 2023
WOW!!!! Thank you so much for this glowing review. We are thrilled you had such an amazing experience and this is exactly what we strive for. Something unforgettable. And yes, Alberto is wonderful! Thank you again and best wishes to you all. -Cara
Wendy_M, Aug 2022
This tour was the last tour of our 10 day stay in Costa Rica. Simply stated, we were blown away.
Cara, the owner and founder of Luna Vida Adventures, has decades of experience in high end tourism, has a heart of gold and genuinely cares about her clients and our experience as well as the women she partners with in Costa Rica.
For us, the small details like this matter. Providing an amazing experience peppered with educational conversation about the flora, fauna, wildlife, town and its people are amazing. Pair this with her efforts to support local communities, particularly the women who often have little opportunities to earn their own income - this was a five star tour.
This hike was very comfortable. The natural bridges were super cool and tasting various fruits right off the trees as we walked? Priceless. We saw several waterfalls, sooo many brilliant blue butterflies, birds of all types and an array of plant life. It’s the off season but I’m not sure it wasn’t the best time to go.
We relaxed in the warm waters pooling around a gorgeous waterfall and enjoyed fresh pineapple waiting for us.
Cara, you made our trip. We had several “favorite” tours before we met you. This tour was hands down, easily our favorite. You can’t get any more authentic than this.
We will rebook with Cara for sure. If you’re thinking about it, this is your sign. Nope, no one paid me to write this - it was that good!
Response from Host, Sep 2022
Oh my goodness Wendy, this review is beautifully written and gave me goosebumps because I feel like you really experienced what the vision is for these private tours. I am thrilled that you had such a wonderful day and this is why I absolutely love what I do. It is simple, meaningful and memorable and the connection we made was special. I wish you all the best and hope you can make it back here one day again soon! Pura vida!!-Cara
Martin_K, Aug 2022
The road trip up to the hanging bridges was a fantastic ride. To be experienced for sure. The cultural lunch was amazing to be in the heart of the future of Costa Rica. Swimming in the waterfall was another highlight and knowledge from the tour guide was excellent.
Response from Host, Sep 2022
Thank you so much for the review Martin! I really appreciate it and also your patience with the late take off. I hope the rest of the trip to Costa Rica was wonderful! Thank you again for your support.
Jay_M, Feb 2022
My wife and I were fortunate to have booked this personal tour with Cara! She was fun, high energy and engaging. Also very knowledgeable about the environment, plant life and local culture and history. After we got to where we were we’re going, we had a near experience hiking to a waterfall and crossing a couple of hanging bridges in the process. Once there we enjoyed some water time as Cara prepared a nice snack for us of mango and two other local fruits whose names I do not remember. We hiked back to a local Costa Rican home where the lady of house had prepared a delicious lunch for us! It was an overall wonderful experience to learn more about the Costa Rican culture and lifestyle. If you book this tour with Cara, you will not be disappointed! Pura Vida!
Response from Host, Mar 2022
Thank you so very much for your kind review! I had such a beautiful day with you all and hope you can return one day for a visit. I am so glad you enjoyed the experience and hope you are holding on to the Pura Vida!
Rafaella_G, Feb 2022
Great trip, food was amazing. Alberto was great, very friendly and helpful. He took his time explaining everything and even showed us the local plants and fruits. Amazing trip.
Response from Host, Feb 2022
thank you so much Rafaella for joining us on this excursion and for giving a great shout out to Alberto. He is wonderful! Hope you enjoy the rest of your vacation!
Karen_G, Feb 2022
Get away from the crowds and enjoy the magic of the Costa Rican jungle on your own private excursion. Whether two people or twenty, Cara the host will give an experience you’ll never forget. Swim in the clear pools beneath the waterfalls, take in the amazing view from a hanging bridge, and enjoy a tasty outdoor lunch in Corona’s house next to her organic herb garden..and press your own sugarcane. It’s a day you’ll enjoy 100%. Would recommend to everyone. Pura vida everyone!
Response from Host, Feb 2022
Thank you Karen for your beautiful review!! What an amazing day getting to know you and Vera. We had some great laughs and finding a connection with you all was simply the best! Hope to see you again one day!
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per personup to 24 hours before the experience starts (local time)
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Rainforest Waterfall Hike, Hanging Bridges, and Cultural Lunch in Local Home
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