Top Costa Rica Sports Lessons

Improve your surfing techniques in this small group coaching session on the gorgeous waters of Selena in Tamarindo. This class is best for intermediate and advanced surfers, where your surfing will be filmed and then analyzed by your professional instructors. Surfboards, snacks, and transport to the waves is provided, so you just need to show up ready to surf.

Hang ten with a surf lesson in Uvita, Costa Rica. No matter what age or ability, this lesson can be tailored to you. It will be about two hours. A few beaches could be used, like Dominical or Playa Hermosa, all gorgeous, just dependent on the conditions. You’ll learn from a professional about riding the wave, undercurrents, body position, safezones, and much more.

Why Choose Us? - Local Expert Coaches: Learn from the best in the industry. - Safety First: ILS certified instructors ensure a safe environment. - All Levels Welcome: Suitable for everyone, from novices to advanced surfers. Starting at age 5 years old.

Learn to surf at the most beautiful and best spot, Playa Hermosa de Santa Teresa, with our professional multilingual surf instructors! Enjoy Costa Rica’s nature and live the pura vida surf experience.

SALT | Surf As Life Therapy Surf School • We offer the best experience with surf lessons for all skill levels. We personalize our lessons to suit your specific needs and experience. Whether you're brand new or intermediate we promise to take your surfing to the next level. We focus on safety, surf skills, and mindset so that you can feel confident to practice on your own. We have a small surfer to instructor ratio for more quality and chances to catch more waves. Children 7 and under are booked as a private lesson with a personal instructor for safety reasons. We host our lessons during optimal tides and conditions to ensure you have the best possible outcome in both ability and experience.

Foil surfing is the new way to fly over the ocean. Thanks to a special board that lifts you over the water, you will slide in absolute silence, with total smoothness and speed. You don’t need previous experience – your learning is progressive, safe and designed to enjoy you from the first minute. Classes are held in Tamarindo, Guanacaste, one of the most iconic surf spots in Costa Rica, with the exclusive Pangas Beach Club as the meeting point. You will learn from Tomas Pathenay. At the age of 18, Tomas is Costa Rica’s national champion, Latin American surf champion, and current WSL World Tour competitor. Each session lasts two hours and includes the full equipment (plus Lycra and helmet). Upon completion, you will have free access to the facilities of Pangas Beach Club, with showers, lockers and its oceanfront restaurant. Quotas are limited to guarantee 100% personalized attention. Encourage yourself to live it!

This activity is more than a ride; we curate experiences. Our trails lead to hidden gems—the kind you won’t find on any map, also, our horses aren’t just mounts; they’re storytellers. So let's go and live the experience, as the sun dips below the horizon, you’ll be there—silhouetted against a canvas of oranges and purples, it’s a moment frozen in time, etched into your heart. So, why wait for someday? Reserve your spot on our horseback riding tour now!

Learn to surf Tamarindo with a private lesson led by an instructor who knows the area's waves and lesser-known surf spots. Whether you're a first-time beginner or an experienced surfer, the session is tailored to your level, providing an active and adventurous way to experience the beach while learning a new skill. Afterward, enjoy fresh tropical fruit and local refreshments while connecting with the laid-back pura vida spirit.

We have 5 star reviews on all platforms. There are less than 30 ISA certified instructors in Costa Rica - Our surf director, Jairo Zuñiga, is one of them. Our staff is CPR & First Aid Certified. Our staff is lifeguard certified. We provide insurance for our guests and staff. We are registered with the local authorities and pay taxes that help our community. We are proud to be one of few places that pay a living wage to our staff. Our staff is 100% Costa Rican - you support local people and families with your experience!

At Damo Surf Camp, we are dedicated to providing everyone with the most advanced surfing techniques and equipment. We want to make this amazing journey unique. We are focused on a personalized way of teaching, knowing that everyone evolves at different times. Our goal is to prepare you to be an independent surfer able to catch green, unbroken waves! There is no better feeling in the world other than surfing. Surfing and traveling are a way to be free, to meet people, discover ourselves and our passions. Surfing has changed the life and lifestyle of many. We aim to share these feelings and emotions that come from the sea.

You haven't been to Costa Rica if you haven't tried surfing! We invite you to come learn surfing at a beach that looks like a postcard. Tamarindo has excellent conditions for beginners on a daily basis. It's easy to learn here and it's easy to enjoy it. In just one lesson, you can pop up on your board and ride waves! We offer surfing lessons for all levels, for individuals and groups. You can also choose to take a 3-day mini course, or a full course of 5 days surfing. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages. - Learn surfing basics like popping up and paddling - Choose a private, group, or surf cours option - All equipment included surfboard and rash guard

Learn how to surf in Tamarindo, one of the best spots around for beginners! Or if you are intermediate and looking to take that next step in your surfing career we have great instructors for you. Learn to surf with Mariano and other trusted local surfers right here in Tamarindo! My name is Mariano and Tamarindo is exactly where I first learned to surf! I am so excited to share my passion for surfing through teaching in this beautiful place I get to call home. Learn to surf like a local with my amazing team. Pura Vida We also provide surfing photography and videography for an additional fee, please inquire with us prior to your lesson in order to reserve capturing your surfing session!

Tailored for surfers of all levels, this elite surf experience in Costa Rica offers personalized coaching from professional surfers Dean Wandevalle and Malakai Martinez. Each session adapts to the day’s best surf spots, ensuring optimal conditions for both beginners and advanced surfers. Enjoy in-water guidance, premium equipment, and an authentic connection to local surf culture. With a maximum ratio of two students per coach, participants receive focused attention and the option for video coaching and pro feedback, enhancing the learning process.

Discover the incredible birds and biodiversity of Palo Verde National Park on this boat tour with lunch. Spot native wildlife such as crocodiles, iguanas, monkeys, and a colorful parade of bird species during a 1-hour and 20 minutes cruise down the Tempisque River led by a naturalist guide. Afterward, discuss your sightings with fellow travelers over a traditional Costa Rican lunch at a local restaurant.

If you’ve always wanted to learn to surf, Costa Rica’s Playa Grande is a great place to turn that dream into reality. These 90-minute lessons are designed for beginners, so you’ll learn the best technique and etiquette from the start. Choose from group, semi-private, or private lessons, depending on how you learn best. More experienced surfers wanting to improve their skills will also benefit from private lessons.

Get out into nature with this private half-day excursion to the Celeste River and its surroundings. Your guide will take you through the forest, where you will likely see all kinds of birds, primates, and sloths among the tropical flora. You will also have the opportunity to swim in the blue waters of the Rio Celeste during your visit.

Considered a hotspot for beginner surfers, Tamarindo can quickly fill up with surfers hitting the waves. Book a surf lesson in advance to make sure that you can squeeze the experience into your trip. Whether it's your first time on a board or you're just brushing up, this lesson can be catered to fit your needs with a small-group ratio of only three students per instructor.

We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Learn how to surf like a local in Tamarindo, Costa Rica—a popular destination for hanging ten. During the lesson, you will learn the basics, including how to paddle out by yourself. Rash guards, boards, and bottled water are included. Choose to depart from either your hotel or the surf shop.

Saltwater surf co. Is located in the beautiful town of Santa Teresa in Costa Rica, one of the best surfing destinations in the world. Our surf instructors are certified by (ISA) international surfing association Beach rescue lifeguard and Institution Costa Rican of Tourism (ICT) Our mission is to educate inspire and empower people to a greater sense of awareness and knowledge through surfing. It is our job to help you feel comfortable, confident and have fun out there. Lessons can be 1 on 1 or for a group up to 12 people.

Explore the Arenal River area on this guided tour. Learn about the Maleku, an indigenous people of Costa Rica, and their culture, medicine, and traditions, then go on a thrilling tubing adventure where you'll navigate the rapids of the river. Plus, take a refreshing dip in the thermal mineral pools.

The three days of surf and adventure in Montezuma is the perfect option to save yourself a little money if you are going to stay some days in the town and really want to learn to surf. In these three classes, we will have the opportunity to work continuously and progressively in techniques and fiscal endurance to take your surfing to the next level. Playa Grande in Montezuma is the perfect place to improve beginner and intermediate level of surfing, the orientation inside the golf leave it protected from strong currents and waves from the open ocean and with a long sandy bar bottom produce long and gentle rides were you can improve a lot in every session.

Unlike standard tourist tracks that only focus on adventure or just a simple hot spring pool, our park delivers a masterfully curated, all in one transformation journey. The Perfect Balance: We blend high adrenaline Costa Rican rainforest thrills with an advanced, science backed volcanic longevity and contrast therapy circuit (0°C to 8°C). Modern Lifestyle Amenities: We bridge the gap between heart pumping exploration and modern traveler needs by offering premium spaces featuring a high speed WiFi remote working area, a swim up wet bar, and relaxing beach chairs. The Ultimate Pitch: It is the only place in Guanacaste where you can conquer a wild river canyon in the morning, biohack your body’s wellness in premium volcanic thermal mud by afternoon, and answer a business call from a beach chair without missing a beat.

Hike through Tenorio Volcano National Park's remarkable landscape and see the otherworldly blue of the Rio Celeste waterfall on a full-day trip from La Fortuna. Follow your guide into the forest without having to keep checking the map, and watch for the monkeys and birds as you stroll past a serene lagoon, and admire the Tenorio Volcano. Hotel pickup and drop-off are included for your convenience.