Top Costa Rica Sports Lessons

Ideal for travelers interested in learning how to surf, or beginners who haven’t brought the right gear, this surf lesson provides boards and everything you need to improve your surfing skills. Meet your instructor directly at Hermosa Beach, considered one of the top surf spots for beginners, and start with stretching exercises and short lessons on surf etiquette and rules. Then, get in the water and learn to catch your first waves.

Enjoy the waves of Tamarindo with our passionate surf team. We combine years of teaching experience with a lifelong love of surfing to offer fun, safe and effective classes for all ages and levels. Whether you’re on the board for the first time or want to perfect advanced techniques, we tailor each lesson to your goals, always providing patience, energy and authentic local knowledge. Learn in the warm waters of one of Costa Rica’s most iconic beaches, with classes available in Spanish and English. Choose from private, group or family sessions — all with high-quality equipment included. Book today and let us turn your Tamarindo vacation into an unforgettable surfing experience!

Our 2-hour group lesson is perfect for those who want to try surfing for the first time, as well as those who want to improve their technique. IT is not necessary to know how to swim since chest height as deepest,you will be accompanied and guided by trained instructors. Come with your family or friends!! kids less 10 yo and seniors over 50 yo,will need to book a private class to take care of every detail and ensure the best experience in terms of results and safety. In our class, you will learn the basics of surfing and safety, reading the water, waves and currents, training the technique on land, and then you will go into the water.We recommend that IT be one of the first activities you do, as surfing requires energy, enthusiasm, and a rested body to enjoy it to the fullest! After the lesson, Just relax in our beach chairs and umbrellas! Start your adventure with the waves and feel the Pura Vida from the beginning!!☀️

Learn to surf in Costa Rica with a lesson on Manuel Antonio Beach. Whether it's your first time on a board or you want to improve your skills, you’ll be confidently paddling and standing up in no time. When you need a rest from the waves, relax with provided beach chairs and umbrellas while snacking on fresh fruit and coconut water. Handy hotel transfers are provided, too.

The golden sands and consistent waves of Espadilla Norte Beach make it a popular destination for surfers in the Manuel Antonio National Park. With this tour, hone your surf skills or learn to catch your first wave with a surf lesson to suit your level. Learn beginner basics and pro tips from your surf instructors, then hit the waves to practice for as long as you like.

Learn how to navigate Tamarindo’s waves during this roughly 1.5 hour surf lesson. Choose the group size that works for your budget, with private, small-group, and larger group options. Practice paddling, popping up, and riding with guidance from your instructor. More experienced surfers can also practice their technique by surfing alongside an instructor.

There’s a good reason why Tamarindo is known as a top surf destination for beginners. In just one lesson, you can pop up on your board and ride a wave when you take a private or group lesson. Or, even upgrade to a 3-day mini-surf camp—the choice is yours when you book. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages.

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

Learn how to hang ten with this beginner surf lesson in Guanacaste. Instructors choose surf sites based on the current swell and tide conditions, finding the best breaks for successful learning. Students will learn how to paddle and take control of the surfboard. There is a maximum of 4 guests per instructor allowing for personalized attention.

Snorkeling stops, sunshine, and unobstructed views of Costa Rica's shoreline make this sunset catamaran cruise the ideal way to end your day—and the open bar doesn't hurt. Join a friendly crew (as well as dolphins, turtles, and flying fish) to make the most of the day's last rays on this perfectly timed tour, which ends just as the sun sinks below the horizon. Hotel pickup is included for added convenience.

Explore the sandy beaches, secluded bays, and jungle-clad shorelines around Playa Hermosa on this afternoon catamaran cruise. Admire the views as you sail along the coast, look out for dolphins and whales, and stop to swim and snorkel in a picturesque bay. While onboard, enjoy a tasty BBQ chicken lunch, grab yourself a drink from the open bar, and watch the sunset as you cruise back to shore.

Experience the surf of a lifetime with us! We're not just any surf school; we're committed to your growth as a surfer. Our lessons are tailored to your needs, focusing on fundamentals like popup technique, positioning, and paddling. It's not just about catching waves; it's about mastering the art of surfing. We carefully select the best times to hit the water, ensuring ideal conditions for learning and enjoyment. But what truly sets us apart is our team of local Costa Rican instructors. These surf experts have spent their entire lives riding the waves and are well-respected within the community. They bring a unique blend of expertise and playful energy to every lesson, making learning to surf an unforgettable experience. And for those picture-perfect moments, we capture stunning drone footage, so you can relive your surfing triumphs again and again. So why wait? Book your surf lesson with us today and discover the joy of surfing in paradise!

Learn how to surf in Tamarindo, one of the best spots around for beginners! Or if you are intermediate and looking to take that next step in your surfing career we have great instructors for you. Learn to surf with Mariano and other trusted local surfers right here in Tamarindo! My name is Mariano and Tamarindo is exactly where I first learned to surf! I am so excited to share my passion for surfing through teaching in this beautiful place I get to call home. Learn to surf like a local with my amazing team. Pura Vida We also provide surfing photography and videography for an additional fee, please inquire with us prior to your lesson in order to reserve capturing your surfing session!

Embark on a full-day adventure to discover Costa Rica's natural wonders–Rio Celeste, Llanos de Cortes waterfalls, and a sloth sanctuary. Begin by swimming and relaxing at the Llanos de Cortes Waterfall in Bagaces, then hike through Tenorio Volcano National Park to witness the mesmerizing Rio Celeste Waterfall. Conclude your immersive experience with a visit to an organic farm and sloth and frog sanctuary, observing diverse wildlife and tropical flora.

Set sail and take in views of the Costa Rican coastline on this sunset tour. On board a catamaran, you’ll have the chance to spot local sealife such as whales, dolphins, turtles, rays, and seabirds. The tour also includes time to swim and snorkel or simply relax on the boat, plus a hearty lunch of BBQ chicken, black beans, and fresh fruit, and an open bar featuring premium drinks. On the sail back to Playas del Coco, you’ll catch sight of the sunset from the water.

SALT | Surf As Life Therapy Surf School • We offer the best experience with surf lessons for all skill levels. We personalize our lessons to suit your specific needs and experience. Whether you're brand new or intermediate we promise to take your surfing to the next level. We focus on safety, surf skills, and mindset so that you can feel confident to practice on your own. We have a small surfer to instructor ratio for more quality and chances to catch more waves. Children 7 and under are booked as a private lesson with a personal instructor for safety reasons. We host our lessons during optimal tides and conditions to ensure you have the best possible outcome in both ability and experience.

With Tamarindo Surf & Tours you'll have two hours of fun living the local, Costa Ricain surf experience you've been dreaming about. Your instructor will give you plenty of instruction and tips both in and out of the water for you to get very good chances of catching plenty of waves. We guarantee you will enjoy your lesson with us. Surfing is all about having fun and living in the moment, and that is our number one goal for you. - Lockers, showers, bathroom and changing room available. - Lessons are available in French, English, and Spanish. - You can easily meet your instructor in front of Walter's restaurant. - Surfboards and rash guards are provided, so there's no need to rent them. - This experience is suitable for all ages and skill levels, and children are welcome. - Your guide will be informative, friendly, and professional. Come catch some waves and make unforgettable memories in Tamarindo!

Saltwater surf co. Is located in the beautiful town of Santa Teresa in Costa Rica, one of the best surfing destinations in the world. Our surf instructors are certified by (ISA) international surfing association Beach rescue lifeguard and Institution Costa Rican of Tourism (ICT) Our mission is to educate inspire and empower people to a greater sense of awareness and knowledge through surfing. It is our job to help you feel comfortable, confident and have fun out there. Lessons can be 1 on 1 or for a group up to 12 people.

If you’ve always wanted to learn to surf, or to improve on basic skills, Santa Teresa or Hermosa Beaches are great places to do so. Choose from a beginner, intermediate, or advanced 90-minute lesson with a private instructor to boost your confidence and your skills. Receive personalized attention from your instructor so you can learn the most in a short time.

Learn how to surf with a pro with this surfing class in Manuel Antonio, suitable for complete beginners. You'll practice paddling and getting up on your surfboard, learn how to read and catch waves, and get briefings on how to safely navigate surf and keep yourself safe in case of riptides.

If you’ve always wanted to learn to surf, Costa Rica’s Playa Grande is a great place to turn that dream into reality. These 90-minute lessons are designed for beginners, so you’ll learn the best technique and etiquette from the start. Choose from group, semi-private, or private lessons, depending on how you learn best. More experienced surfers wanting to improve their skills will also benefit from private lessons.

Located in the vibrant heart of Puerto Viejo, Salty Afro Surf Camp offers a holistic surfing experience that transcends traditional lessons. Participants dive into not just surfing, but a rich tapestry of Caribbean culture, community bonding, and wellness activities. Guided by passionate coaches from diverse backgrounds, each session is designed to elevate your surfing skills while fostering a deep connection with the ocean and nature. Enjoy local culinary delights, explore breathtaking landscapes, and become part of a family that celebrates every wave and moment.

Our customized yoga class at our Riverside Rainforest yoga platform is the perfect opportunity to either continue your practice or if you’re new to yoga, this is an unintimidating class to help you explore this amazing, wholesome activity. Vacations are perfect for trying new things.