Top São Tomé and Príncipe Outdoor Activities

Get more from your visit by booking this Sao Tome and Principe Full-Day Private Tour, which is ideal for families or group who don’t want to take a massive group tour of the area. With just your private group, get picked up easily and explore the area. Visit main sights such as Rolas Island to see the Equator sign and Pico Cao Grande.

This tour offers a complete experience that combines nature, history, culture and adventure in a single scenario. Along the way, visitors explore some of São Tomé and Príncipe’s most beautiful scenery, including waterfalls, ancient roses and preserved tropical landscapes, always accompanied by a local Guide who shares curiosities and information about each location. More than just a visit, this is an opportunity to know the authenticity of the island, appreciate its biodiversity, discover the coffee tradition and live unique moments in direct contact with nature. The tour is conducted in small groups, allowing a more personalized, quiet and enriching experience. Ideal for lovers of nature, photography, history and culture, this scenario provides unforgettable memories and an authentic view of São Tomé and Príncipe.

"Discover Sao Tome on an amazing 2-day tour! Explore nature in Obô Natural Park, immerse yourself in the history of coffee, and enjoy waterfalls and museums. On the second day, enchant with colonial architecture, paradisiacal beaches, crystal clear lagoons and traditional villages. End with a delicious meal in the middle of nature. A unique and complete experience awaited by you!"

This activity provides one of the best biodiversities of São Tomé (beaches, waterfall, nature, culture, history and gastronomy). The biodiversity of this tour is unique. You cannot visit São Tomé without seeing the southern part.

This tour is ideal for tourists coming by cruise ship to São Tomé and offers an overview of the destination São Tomé and Príncipe and also the most touristy or visited places in São Tomé. This tour starts at the port of São Tomé, i.e. where the cruise passengers get off.

Forest, bird, sea of endemic, exotic and medicinal plants until reaching the Crater of an extinct Volcano that received the name of Dona Amélia. The tour to Craterra Dona Amélia is not included in the price, but clients can request it before or during the visit and pay the additional cost.

Whether you go north or south, we guarantee a landscape in a thousand shades DE green. Birds, fruits and flowers, beaches OF sleepers and smiles of children on the roadside will make any of these trails an unforgettable experience. Come DE with us on the roads of St. Thomas! We are available to provide the best service to customers with all quality and confidence. All guests have the opportunity DE see and enjoy the best views of Sao Tome and taste the best dishes

Discover the breathtaking northern coast of São Tomé on an experience that combines nature, culture, and relaxation. Travel through lush tropical landscapes, historic roças, and stunning Atlantic Ocean views before arriving at the famous Lagoa Azul, known for its crystal-clear turquoise waters and volcanic rock formations. Continue to the peaceful Tambarino Beach, perfect for swimming and relaxing under palm trees. Visit Agostinho Neto Village for an authentic glimpse into local coastal life away from tourist crowds. End the day with a delicious seaside lunch featuring fresh seafood and traditional São Toméan flavors.

What makes this experience unique is the combination of personalized care, professional organization and an authentic experience. We prioritize small groups to offer more comfort, flexibility and attention to each participant. Guides know the destination deeply and share information, stories and curiosities that enrich the tour. The commitment is to provide a safe, memorable and high-quality experience, from the beginning to the end of the activity.

This experience offers the rare opportunity to climb the top of São Tomé’s highest mountain while exploring one of Africa’s most untouched tropical forests. Unlike many hiking destinations, the Pico de São Tomé remains largely preserved, providing an authentic adventure away from the bustling tourist trails.

Your journey will begin in the north of the island with short stops at iconic plantations and the famous Blue Lagoon for sightseeing or a swim. You'll visit a cocoa plantation to discover how fresh beans are transformed into dry beans, ready for chocolate production. For lunch, you can choose a spot in the Neves area—ask your guide for the best options. If time is short, lunch can be enjoyed in the capital on the way back. You'll also stop at the Diogo Vaz Chocolate Boutique, where you'll enjoy one warm chocolate drink OR one pastry per person. Afterwards, we'll kindly drive you back to your hotel or the port. Note 1: The guided visit to a cocoa plantation will take place either at Francisco Cabral plantation, Diogo Vaz, or CECAB Cooperative, depending on availability. Note 2 (for cruise ship travelers): Due to the shortage of competent English-speaking guides when cruise ships are in São Tomé, we may merge different travelers together in the same vehicle.

Discover everything you need to know to become a coffee expert in one day! Your visit begins at Monte Café plantation, where you'll learn about the coffee tree—its flowers, beans, and maturity. Next, visit the Coffee Museum and meet Efraim, a young Santomean company exporting 100% organic coffee. They'll guide you through the coffee bean transformation process. The journey ends in São Tomé at Diogo Vaz shop, where you can buy local souvenirs (chocolate, coffee, pepper, vanilla...) and enjoy a cup of coffee. Lunch options (not included): Efraim at Monte Café or Almada Negreiros. Note 1: Availability may be limited on Sundays. Note 2: The Efraim workshop depends on availability. If unavailable, we'll try to arrange a visit with the local cooperative. Note 3 (cruise ship travelers): Due to a shortage of English-speaking guides when cruise ships are in São Tomé, we may merge different travelers in the same vehicle.

Start and end in Sao Tome! With the in-depth cultural tour Sao Tome and Principe 8 Days, you have a 8 day tour package taking you through Sao Tome, Sao Tome and Principe and Principe, . Sao Tome and Principe 8 Days includes accommodation as well as an expert guide, meals, transport and more.