Top Spain Wellness Classes in 2026

Barcelona’s busy streets make it hard to slow down between sightseeing stops. Get one-on-one attention in a private Hatha Vinyasa class at Espigó del Gas, a Mediterranean breakwater, focused on breathing and movement, with sequences suited to all levels. Choose a morning session to start your day or an evening one to wind down.

What makes this experience unique is the space & the feeling it creates for women. Surrounded by the ocean on a cliff edge in the South of Tenerife - it brings women together through yoga to create a meaningful journey. Aromatherapy and soft sound healing elements are integrated throughout to enhance relaxation and awakening the senses. Goddess cards are chosen, promises are made through journalling and a sisterhood ceremony takes place allowing each woman to feel seen, supported, and empowered. Beautiful professional-quality photographs are taken with the ocean as your backdrop, to capture your new island glow. This experience is not just something you do, it’s something you truly feel and remember forever.

Immerse yourself in the magic of Ibiza with a wellness experience designed to balance your body, mind, and soul. When booking, you can choose between two paths: a focused Shamanic Yoga session, or the ultimate Half-Day Retreat that adds a healthy brunch and a Stand Up Paddleboard (SUP) lesson. Option 1: Shamanic Yoga Only Dive deep into a tailored 1.5-hour yoga class. Focused on powerful breathwork and awakening your inner Kundalini energy, this session is designed to help you reunite with your wild, authentic self. Option 2: The Full Half-Day Retreat (Yoga, Brunch & SUP) Extend your transformative journey! After harmonizing your spirit on the mat, we will sit down together for a healthy and nourishing brunch to refuel your body. Finally, we take the balance we cultivated out onto the water with a fun and guided Stand Up Paddleboard (SUP) lesson, gliding over the crystal-clear waters of the island.

Begin your day with tranquility through a yoga session led by a qualified instructor, designed for all fitness levels. After stretching and centering yourself, transition to a boat for a two-hour sailing adventure along Barcelona's stunning coastline. Enjoy a refreshing swim in the Mediterranean Sea while savoring a healthy brunch made from fresh, local ingredients. This experience combines the benefits of yoga, the beauty of sailing, and the joy of healthy eating—all in one unforgettable morning.

Discover a moment of calm with Rituals Marbella, where Liana offers private yoga classes combining mindful movement, breathwork and meditation. Each session is tailored to your experience, energy and personal goals, whether you are new to yoga or looking to deepen your practice. Enjoy personalised instruction in the comfort of your private villa or embrace the beauty of Marbella with a private beach yoga class. With a warm, supportive approach, Liana creates space for you to slow down, reconnect with your body and leave feeling refreshed and centred. For those who prefer to practise from home, private online yoga classes are also available, alongside online Ayurveda workshops exploring practical principles for everyday wellbeing. Offers tailored wellness retreats and personal coaching, with a special focus on supporting women through midlife. Whichever experience you choose, you are invited to make time for yourself and nurture your wellbeing.

Allow yourself to be swept away by the breathtaking charm of Tenerife as you participate in Hatha yoga sessions held right on the ocean's edge at sunset. Each carefully crafted class skillfully combines mindful movement, controlled breathing, and time-honored postures, making it accessible to individuals with varying levels of experience. As you engage your body through a series of stretches and strengthening poses, the calming rhythms of the waves serve as the perfect accompaniment, gently prompting you to release pent-up tension and find profound serenity. With classes available in both English and Spanish, you'll enjoy personalized instruction within a warm and inviting atmosphere, whether you're just starting out or have been practicing yoga for years.

A unique wellness experience unfolds on the open Mediterranean with Pilates on the Sea. Set sail on a private catamaran for a 2-hour mat pilates session led by a certified instructor, tailored to your group's needs. As the city fades away, enjoy the serene rhythms of the sea beneath your mat, enhancing your core strength and flexibility amidst stunning coastal views. Choose between a tranquil sunrise awakening or a picturesque sunset backdrop, creating not just an activity, but a memorable highlight of your Barcelona adventure. 2-hour mat pilates session on a private catamaran Maximum of 8 guests, ensuring an intimate experience Certified instructor adapts class to group needs Available at sunrise or sunset for breathtaking views

Mallorca offers spectacular landscapes, but today, the ultimate luxury lies in absolute stillness. This breathwork session is far from a standard wellness class—it is a highly effective, science-based method for immediate stress regulation. Guided by a graduate sports scientist (Dipl.-Sportwissenschaftler), this premium experience bridges the pure power of functional breathing with modern neuroscience. You are not just booking a timeout; you are acquiring a biological tool proven to rewire your nervous system from chronic stress to deep regeneration within minutes. An essential premium experience for overthinkers, travelers, and anyone seeking sustainable transformation.

Alnatur is a Centre de Teràpies Naturals, which contemplates l’ésser d’an holistic way. The aim of creating a health and wellbeing area is to set the benchmarks, in a warm and convivial environment, for the concerns of everyday life and to thwart the inner pau. Per aquesta raó, Alnatur s’ajuda de grans professionals de la salut, els nostres terapeutes, a great equip humà capaç de assessorar-lo i orientar-lo d’an individualized way per atendre la necessitats. Les teràpies naturals neixen per l’ésser a conscious apropament between seu cos i la sevament, d’an conscious i utilitzant way in molts casos tècniques mil.lenàries d’antigues cultures, coml’egypcia, la romana, la xinesa i també utilitzant la nostra mare naturala com a remei natural.

SOMA and SOUND is a unique experience combining an accessible class of gentle yoga and slow somatic movement with a deeply immersive sound healing journey. The session concludes with the rich sounds and powerful vibrations of authentic Tibetan singing bowls and Himalayan instruments that I personally brought back from my sound healing training in Nepal. Held in a peaceful private finca surrounded by nature, the experience invites you to move, feel and gradually settle into deep relaxation.

We adjust every session to the indiviual needs. We work with smaller group. we provide you the best experience when freediving with us.

Enjoy a private yoga session at your Ibiza villa or holiday home, fully tailored to your level, goals, and needs. Led by a certified instructor, each session combines mindful movement, breathing techniques, and relaxation to help you feel more balanced, flexible, and recharged. This is not a standard class, but a personalised experience designed around you or your group – whether you’re beginners or experienced yogis. Perfect for couples, friends, retreats, or special occasions, creating a calm and memorable moment during your stay in Ibiza.

Barcelona is the gastronomic center of Catalonia and this food, wine, and cava tasting tour offers the perfect introduction. Explore two vibrant neighborhoods—Sant Antoni and Poble Sec—and immerse yourself in Barcelona’s Mediterranean culinary heritage. A professional sommelier guides your group of up to eight through the countless flavors of wine and cava, perfectly paired with mouthwatering tapas and regional delicacies.

Come and enjoy an unprecedented experience on the Costa Blanca: Yoga and Ayurveda outdoors in Altea; hand in hand with Sergio, certified Yoga Teacher and Ayurvedic Therapist. The experience includes different styles of yoga, such as Hatha, Yin and Sound Yoga, designed to relax, heal and improve your well-being. In addition, you can taste an Ayurvedic herbal tea in a very special setting, ideal to connect with yourself and enjoy a moment of calm.

This is not a typical yoga class it is a curated outdoor journey designed to become one of the most memorable moments of your trip to Fuerteventura. Each experience takes place in a carefully selected natural location in the north of the island, chosen according to light, weather and conditions. After meeting Bárbara (your instructor), the journey begins with a short mindful walk that leads you to a hidden practice spot surrounded by volcanic landscapes, wild beaches or dramatic coastlines. The practice itself goes beyond movement, integrating breathwork, concentration and meditation in an immersive open-air setting. Wireless headphones allow you to stay deeply focused and connected while remaining fully present in nature. Small groups, photos and videos included, and ever-changing locations make every session unique a premium experience designed for travellers seeking something truly special, personal and unforgettable.

Immerse yourself in tranquility with a sunset yoga session in Palma, designed for all skill levels. Under the guidance of a certified instructor, this 1.5-hour Hatha Flow class emphasizes gentle movement and mindful breathing, providing a rejuvenating experience as the sun sets. With a maximum of 10 participants, enjoy personalized attention in a serene setting. After your practice, savor homemade healthy cookies and refreshing herbal tea, creating the perfect complement to your evening. Witness the breathtaking colors of the golden hour while connecting with fellow wellness enthusiasts in this peaceful oasis.

Monday, 8:00–9:00: Vinyasa Flow, and 11:00–12:15: Yang to Yin with Evy (EN & DE) Monday, 19:00–20:00: Hatha Flow Yoga with Marianela (EN & ES) Tuesday, 8:00–9:00: Vinyasa Flow with Sophie (EN & ES) Tuesday, 17:00–18:00: Yin (EN & DE) Wednesday, 10:00–11:00 and 19:00–20:00: Hatha Flow Yoga with Marianela (EN & ES) Thursday, 8:00–9:00: Vinyasa Flow with Sophie (EN & ES) Friday, 8:00–9:00: Hatha Flow with Marianela (EN & ES) Duration: 60 minutes Languages: English and Spanish with Marianela and Sophie; English and German with Evy

Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean. Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit! We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity. We'll conclude with drinks and a reflective debrief, ensuring you leave feeling lighter and more connected.

Take private Barcelona tour with this easily-customized, half-day excursion led by an expert guide. Pick the time of day and Barcelona sights that you find most interesting, as your guide helps arrange a personalized experience based on your request. Move easily through the city via vehicle and by walking with your guide. During your visit you may stop by such iconic sites as Antoni Gaudí's Sagrada Familia cathedral, ancient Gothic quarter or the gorgeous hill-top attraction of Montjuic - it's up to you. This private tour of Barcelona also includes round-trip transportation from your hotel.

Enjoy a total body workout combined with a stress-relieving meditation during this private aerial yoga session in Maspalomas. Suspended in the air, you’ll stretch, hang, and spin into a mix of yoga positions using a hammock. All ages and fitness levels are welcome. Mats and hammocks, plus complimentary bottled water, are included.

Experience the deep relaxation of Yin Yoga in this unique class that combines a yoga studio with the fresh air of the outdoors. Learn about the stress-relieving powers of Yin Yoga, and enjoy spending time with your thoughts and feelings in a safe and supportive environment. Let your worries and anxieties melt away with stretching and mindfulness. Enjoy the soothing combination of gentle yoga practice and meditation with your expert yoga teacher.

Reconnect with your partner in a sacred space illuminated by candlelight, designed to deepen your emotional connection and presence. This heart-centered evening retreat blends gentle yoga postures with guided breathwork and meditation, fostering intimacy and harmony. Under the guidance of Diana, a seasoned yoga teacher and tantra facilitator, couples will explore partner poses that promote trust and unity, while soothing music and essential oils enhance the experience. Join this transformative journey that not only calms the mind but also revitalizes the bond between you and your loved one.

Connect with nature surrounded by views of the Lanzarote volcano with this Hatha yoga session near the beach. Your instructor adapts the class to the experience level of each student and pays special attention to breathing, meditation, and correct postures. Improve your flexibility and yoga skills with a professional teacher while practicing outdoors or in a yoga studio depending on the weather.

Acroyoga is a type of yoga that’s perfect for couples or friends, as it helps build trust, co-operation, and communication skills. Since 2019, this partner class in Tenerife has offered expert guidance and instant feedback. During the session, learn basic postures and essential movements, which you can then recreate and practice at home.