Top Costa Rica Extreme Sports

Have some fun zipping through the tropical forest in Tamarindo on this small group tour. Your guide will point out wildlife like monkeys, birds, reptiles, and more that you might not notice on your own. All your safety gear will be provided for you, so you can relax and have a great time with your small group, flying through the treetops.

Adventure-loving travelers won’t want to miss this combined zip lining, rappelling, and hiking tour. The Carpintera Hills are close to San Jose and offer the easiest way to go zip lining from the capital. Glide through the forest canopy on steel cables strung between 19 platforms. Rappel from as high as 130 feet. Enjoy the forest views along the way and look out for birds and animals.

More than just a fun white-water rafting trip, this tour on the Savegre River includes a fully-narrated drive to the put-in location for an opportunity to learn about local wildlife. Plus, in the middle of running Class II and III rapids with a guide, you stop to visit tucked-away waterfall—chances are you'll be the only people there.

Take the plunge from the highest bungee jumping spot in Central America on this bungee jumping tour in Monteverde. Strong cables and a helmet keep you safe, while guides push you out of your comfort zone for an extreme adventure in the middle of the cloud forest. The maximum jumper weight is 113 kilograms, ensuring safety standards are met.

Rafting the Sarapiqui River isn’t just a fun way to get an adrenaline fix; it’s also a chance to see spider monkeys, sloths, toucans, and other wildlife. As you hit a series of class III and IV rapids on a raft, your guide shares information about the river’s important history and rich wildlife. This all-inclusive tour provides hotel pickup, transportation, snacks, drinks, and lunch, so you can avoid logistical planning.

Enjoy a combination of outdoor activities in Costa Rica during this zipline, ATV, and waterfalls tour. You'll have the chance to explore the rainforest scenery above and below as you zoom across the treetops and travel down muddy paths and along rivers. This adventure takes place about 10 minutes from Jaco Beach and Los Suenos Resort.

Feel the adrenaline rush of soaring over 11 different waterfalls on this Costa Rican canopy tour. Enjoy stunning views over the ocean, mountains, and rainforest on 18 zipline cables. Challenge yourself by tackling two rappelling maneuvers and a swing over a hanging bridge, then cool off with a refreshing dip in a waterfall.

Go beach hopping in Guanacaste on this ATV tour that combines action and adventure with some of Costa Rica's most beautiful beaches. Go off-roading and access areas that most travelers never see on a rugged all-terrain vehicle that can handle dirt roads and sand. Get local insight into coastal life from a guide, and stop to take photos at famously gorgeous Flamingo, Brasilito, and Potrero beaches.

Experience the beauty of Jaco Beach from atop a horse during this small-group horseback riding tour. Led by friendly local guides, explore nature, rice plantations, unique trails, river crossings, and beach rides. Spot wildlife like monkeys and sloths while enjoying the ocean breeze. Upgrade to include activities like ziplining and ATV tours. This tour travels at a slow pace and is suitable for all skill levels

Experience high-flying thrills on a zipline course surrounded by rain forest during this full-day tour from Manuel Antonio or Quepos. Upon arrival at the adventure park, ride by 4-wheel drive to the base camp where your guide provides instruction and gear for the course. Expect to zipline, rappel, and discover waterfall pools during a nature walk. Snacks, and lunch are provided, along with round-trip transfers.

Explore and swim under the Rio Celeste and Llanos de Cortés waterfalls, without the pressure of getting there on your own, with this group activity package. Enjoy a seamless experience that covers your itinerary, optional transportation, park fees, and lunch, meaning you can relax and immerse yourself in the day's activities. Along with the waterfalls, hike through Tenorio Volcano National Park and visit a sloth sanctuary.

The Volcano Combo Tour is an experience you won’t find anywhere else, a full day that brings together Costa Rica’s adventure, culture, and volcanic wonders in one unforgettable journey. Start your adventure with ziplining across the rainforest canopy, crossing hanging bridges, and sliding down a thrilling waterslide carved through the jungle. Then, enjoy a touch of tradition with a vibrant cultural show, and take in the breathtaking landscapes on a horseback ride through scenic trails. Recharge with a delicious buffet lunch offering options for every taste, before heading to the relaxing side of the volcano. Here, you’ll discover a beautiful waterfall, detox in a natural volcanic rock sauna, cover yourself in a healing volcanic mud bath, and soak in the soothing thermal hot springs. What makes this tour truly unique is the perfect balance it offers; the adrenaline of adventure, the richness of culture, and the serenity of volcanic wellness, all in one incredible day.

Hiking in the Costa Rican rainforest can be a dangerous if you don’t know what you’re doing. Book this La Fortuna Sloths, Coffee, and Chocolate Experience and go with a guide who will keep you safe and well informed. Set out through the rainforest to spot sloth and other wildlife before stopping at a chocolate and coffee farm for tastings.

Ideal for travelers interested in a day in the rainforest packed with activities, this experience includes a safari and seven adventure park sports. Start with a drive into the rainforest on a 4WD vehicle, exploring the adventure park’s protected land. Afterward, head to the adventure course for rappelling, ziplining, tree climbing, “monkey drops,” and more. Finish the day with a *comida tipica*—a typical Costa Rican meal.

Enjoy an exciting zipline adventure with incredible views of the Arenal Volcano (if weather permits) at Airtime Zipline Adventure, located just minutes from downtown La Fortuna and next to the famous Sloth Watching Trail. The course features 9 cables (including a practice line) and 10 platforms, built with sustainable and recycled materials. Perfect for families and beginners, this activity offers a thrilling experience without extreme heights children 4 years and older are welcome! Our professional guides will ensure your safety and fun throughout the tour. We operate with all official permits and insurance from the Costa Rican Tourism Board (ICT), giving you total peace of mind. On clear days, you’ll soar with amazing volcano views while enjoying a memorable experience surrounded by nature. The adventure lasts only a couple of hours, so it’s easy to fit into your La Fortuna itinerary.

Rappel down waterfalls in the shadow of Arenal Volcano on this exciting rainforest adventure just outside of La Fortuna. Head into the forest, where guides will help you gear up for a thrilling course featuring a rock climb and rappelling, including the "Monkey Drop" and waterfall descents. After conquering this natural playground, head back to HQ for a delicious lunch of Costa Rican cuisine.

Explore Costa Rica's rainforests whilst getting a dose of adrenaline during this group activity package. Enjoy a comphrensive experience that includes logistics, lunch, and activities, allowing you to relax and fully immerse yourself in the day. Go ziplining and river tubing, and unwind in natural hot springs and volcanic mud baths afterwards.

Ascend to some of the highest points in the Arenal rainforest on a zipline excursion from La Fortuna. Make your way to Sky Adventures in Arenal Park, or book a hotel transfer (extra cost). Then, spend a couple of hours flying through the canopy and along zippiness on an adrenaline-filled tour. Learn about local flora and fauna and take in the views as you go.

Grip it and rip it on the upper Balsa River during the half-day whitewater rafting adventure over class III and IV rapids. Feel heart-pumping action while immersing yourself in Costa Rica's incredible natural beauty, spotting sloths, iguanas, howler monkeys, and tropical birds. Cap it all off with an authentic lunch chased down with a glass of handmade sugar cane juice that you get to press yourself while learning about local culture.

Visit three Costa Rican highlights in one day on this guided tour from San José. First explore a Starbucks-owned coffee farm, learning all about how your morning brew is grown, harvested, and roasted. Next, visit the Poas Volcano Crater and marvel at its powerful geysers and bubbling lake of aquamarine water. Then, experience La Paz Waterfall Garden–a lush rainforest that boasts spectacular waterfalls and exotic wildlife. Finally, stop by another coffee plantation and enjoy a lunch of traditional Costa Rican fare.

Costa Rica’s inland capital is far from the coast but that doesn’t mean you can’t enjoy a day on a white-sand tropical island from San Jose. This full-day guided tour to Tortuga Island simplifies your travel to this Pacific coast island, eliminating the need to stay overnight. After getting there in a comfortable air-conditioned vehicle, spend several hours at leisure on the beach swimming, snorkeling, and looking out for dolphins.

Follow underground trails into a series of remarkable grottoes and chambers on this Venado Caves tour from La Fortuna. Gear up and follow your flashlight along an ancient seabed as you explore the caves with your guide, checking out formations and bristling stalactites and stalagmites. Visit a bat colony that thrives in the cool, dark cave system, then return to the surface to enjoy a snack of tropical fruits.

This Jaco ATV tour may be short, but it doesn’t skimp on adventure, making it a great choice for exploring the Costa Rican rainforest in just a couple of hours. Get behind the wheel of an ATV and follow your personal guide over rugged mountainous terrain, past ocean vista points, and right by a small waterfall.

Discover the natural beauty of the La Fortuna region on an action-packed full-day tour that is ideal for people who enjoy outdoors activities. Go on hikes through lush rain forest; visit a butterfly garden and Maleku Indian village; take a dip at La Fortuna waterfall; look for wildlife; and view the Arenal Volcano. Top off the day with a cocktail and a relaxing soak in a natural hot water river.