Top South West England Extreme Sports

Set in the stunning Ashton Court woodland, these high ropes course offers an exhilarating day out for friends and family from ages 6 and up. 6 to 7 yr olds must be accompanied by a participating adult. Choose from three routes, easy, medium, or hard, each filled with fun walkways, daring leaps, and thrilling tree zips culminating in an exciting zip line finish. Our fantastic Instructors ensure a safe and enjoyable experience, guiding you through your adventure with a comprehensive safety briefing. Over 1.5 hours, navigate through challenging obstacles at your own pace and celebrate your achievements amidst the beautiful grounds of Ashton Court Estate.

Thrill seekers will love soaring through the air on the Skywire, an adrenaline-inducing zipline that’s among the longest and fastest of its kind in England. Don the safety gear—with the help of expert instructors—and launch yourself down the 2,165-foot (660-meter) long zipline, reaching speeds of 60 miles (96 kilometers) per hour over the scenic Eden Project Biomes. Participants must weigh between 30kg and 120kg and be at least 8 years old.

The Cornish coastline is a magical kayaking destination, with smugglers' caves, dramatic cliffs, magical coves, and crystal-clear waters, maybe even with the odd seal. This sea kayak adventure is the perfect way to discover it. Numbers are capped at eight, so there's personalized attention from your qualified kayaking instructor, while beginners will learn the kayaking fundamentals at an activity center first.

With this beginners’ surfing lesson in Newquay, you can get great access to your instructor, as it’s a small-group experience that’s capped at eight people. Don’t worry about bringing heavy equipment with you, as everything you need is provided. So just show up and get ready for a fun and informative introduction to the core surfing skills you need.

Coasteering is the coast’s answer to canyoning: scrambling, leaping, and swimming along the intertidal zone. Experience it in a dazzling north Cornwall setting on this small-group adventure, led by fully qualified instructors. Swim through sea caves, leap into the water, explore rock pools, and more. Your package includes a wetsuit, buoyancy aid, and lifejacket. The tour starts at Bossiney Campsite, Tintagel. Please bring appropriate water shoes.

Add a coasteering adventure to your Newquay trip with this half-day experience on the Cornish coast. Sessions run year-round, with winter bookings available on weekends. After a short walk from Fistral Beach, you’ll try cliff jumping, climbing, and swimming—all under expert lifeguard supervision. A good swimming ability and a bit of confidence is all that’s required.

Newquay’s caves, beaches, rapids, and dramatic scenery make it the perfect place to go coasteering. On this guided tour, benefit from having a professional qualified coasteering guide to take you to a hidden spot that’s off the usual tourist trail. All required equipment is provided, and the route allows you to try out wild swimming, climbing through sea caves, traversing natural rapids, and leaping into secret plunge pools.

Experience the adrenaline rush of skydiving without taking to the skies at iFLY Basingstoke. With this tour, enjoy two thrilling indoor skydiving flights in an 800-horsepower vertical wind tunnel, where wind speeds can reach up to 175 mph (282 kph)! Your instructor will work with you one-on-one, slowly increasing the wind speed and helping you with your technique to ensure you get the most out of each flight.

3… 2… 1… Blast Off! We are excited to share our biggest activity to date at the Newquay Activity Centre. Stand up paddle boarding in Cornwall just got even bigger on our super sized inflatable SUP! Enjoy team games, epic views and a sense of camaraderie on Newquays breathtaking coastline. Learn how to balance, paddle and navigate these supersize beasts! Under the watchful eye of our expert instructor, you’ll work as a team to navigate craggy coastlines, cliffs, caves and currents. Throughout the tour, our passionate guides will be on hand to give you a fascinating insight into Newquay’s mythical past as well as helping you spot interesting marine wildlife. After exploring Newquay’s coastal landscape and mastering some basic moves, you’ll moor up your Super SUP for a variety of hilariously fun games. These include the appropriately titled King of the SUP, Sumo SUP and, of course, a bit of classic SUP racing!

The Cornish coastline around Newquay offers an expanse of wild and rugged shores. The best way to explore it is by scrambling over the rocks and jumping from the cliffs—aka coasteering—to discover some of the coastline’s prettiest spots. This experience gives you all the thrills of coasteering but in a safe way, with a professional instructor-guide, on a tour that’s limited to just 16 people per group.

Indoor rock climbing experiences are great exercise but lack the stunning views of the outdoors. On this half-day small-group climbing experience, put on your harness, helmet, and rock shoes and head to Avon Gorge near Bristol to scale the Idleburger Buttress. Be sure to take in views of the nearby Clifton Suspension Bridge once you near the top.

This is an ideal activity for families or groups of friends visiting Cornwall. Eliminate the guesswork of learning how to surf and opt for a far more informative and safer alternative—a private surf lesson for up to four people. No need to worry about buying expensive gear, as wetsuits, shoes, and surfboards are included.

Learning to surf on your own is a slow, painful, and even dangerous process. Kickstart your learning curve when you join this small-group taster surfing lesson in Bude, north Cornwall. The seasoned instructors aim to get you riding with confidence using the provided boards and equipment. By the end of the session most people will be upright and cruising the waves.

Get two experiences in one—a stand-up paddleboarding lesson as well as a guided tour of Newquay’s dramatic coastline. To help make the day run as smoothly as possible, all the SUP equipment you need is provided. So, all you need to do is show up and get ready for a lot of fun. Find out how to launch, land, balance, and perform basic strokes; then set off on a route to see the beauty of the local area.

Taking a coasteering trip along Newquay’s coast alone is a complete no-no, even if you’re experienced at the sport. This guided expedition lets you enjoy coasteering in safety and with all equipment provided, so you can focus on the scenery, swims, and jumps. Negotiate the water’s edge, caves, and whirlpools; and take deep-water leaps and swims, all with a qualified guide. A choice of time slots gives you useful flexibility.

If your down in this beautiful part of the Southwest you really must seize the opportunity to view it from a Seagulls viewpoint. You will not be disappointed.

West Cornwall has more history per mile than almost anywhere else in Britain. On this self-guided audio driving tour, you’ll trace the deep roots of Kernow, a Celtic kingdom with its own language, legends, and hard-won identity. You’ll make your way through coastal villages, prehistoric monuments, and the ruins of an industry that once powered the world. The tour starts at Penzance – a working port that gave the world both a famous opera and Humphry Davy, the scientist who discovered laughing gas and its possible use as an anaesthetic. You’ll drive through Poldark country at Porthgwarra Cove and arrive at Land’s End, where legend says a drowned kingdom called Lyonesse once stretched toward the Isles of Scilly. The tour ends at Lanyon Quoit, a Neolithic chambered tomb on the open West Penwith moorland, with wide views across the peninsula.

Grab a taste for bodyboarding in Cornwall and catch crystal-clear waves on Newquay’s scenic coastline. Our Taster Bodyboard Lessons are ideal for complete newbies or for improvers looking to up-skill their existing knowledge. These lessons have been designed to improve your riding - whatever your age, level or ability. A small group ensures plenty of useful tips and close-quarters tuition for faster progression. Our coaching team of fully insured and experienced instructors tailor tuition to your individual ability. Having been in-house trained by former European Number 1 and British Team Bodyboarding Coach Rob Barber, you really couldn’t be in safer hands when bodyboarding in Cornwall.

Get yourself down to Bristol for some gladiator-style games and fun, perfect for bachelor parties, hen and stag “do” activities, or even corporate team building events. Book online for a minimum group of eight people, then let the team at the West Country Games take care of the action. Welly wrangling, sumo suit wrestling, and catapults in a rural farm setting await.

Challenge yourself with a 150-foot (46-meter) rappel down the main quarry wall in Weston-Super-Mare. This abseiling experience covers around three hours in total, including preparation time and a practice rappel down a 40-foot (12-meter) wall first. Even better: Numbers are capped at six people per group for careful attention from your guide.

Every Poldark fan knows West Cornwall’s beauty. Discover it in real life and capture photos too when you book this private door-to-door tour, for a glorious taster of the region customized to your interests. You pick which spots you visit—perhaps Cornwall signatures such as St. Michael’s Mount or Land’s End, perhaps Poldark favorite locations such as Porthcurno or St. Levan. Please note: any entrance fees are at your own expense.

A unique opportunity awaits with the 3 Car Driving Experience designed for thrill seekers of all ages. Choose from over 70 incredible cars and enjoy three exhilarating 3-mile drives, each guided by a professional instructor. The adventure begins with a High-Speed Passenger Ride, ensuring you’re primed for the ultimate driving experience. Perfect for both adults and juniors aged 10 and up, this activity guarantees variety and excitement, making it a perfect summer outing. Vouchers are valid for 12 months, allowing you to pick the date and venue that suits you best.

Embark on an exciting coasteering adventure and explore Cornwall's rugged coastline where few can reach. Get geared up in your wetsuit and helmet, then follow your instructor to scramble, swim, and cliff jump. Swim through natural arches, take in stunning views you'd otherwise miss, and experience the coast from a new perspective. Private sessions are also available for an extra fee.