Top Puerto Rico Sports Lessons

Hang ten and catch a few waves during this surfing lesson in Luquillo taught by pro surfer Brian Ramos. If you’ve ever thought about learning to surf, this is a great opportunity to start, with a world-champion instructor to top it all off. Head to the city’s La Pared Beach, a great surfing spot for beginners with easy waves and a sandy bottom, as you enjoy a fun-filled lesson that will give you all the skills you need to catch a wave and ride with confidence.

Our experienced, certified instructors are passionate surfers who know Rincon’s waves inside and out. They’ll provide personalized guidance tailored to your skill level, helping you build confidence and technique in the water.

Breathtaking Sunset Views: Practice yoga with the stunning backdrop of the ocean and vibrant sunset hues, creating a peaceful and picturesque environment. Perfect for All Levels: Whether you're a beginner or an experienced yogi, our guided session is designed to suit everyone. Reconnect with Nature: Feel the soft sand under your feet, listen to the soothing sound of the waves, and breathe in the fresh ocean breeze as you flow through the poses. Convenient and Relaxing: Enjoy free parking and a bottle of water provided with your class. Yoga mats are available for rental at just $3, ensuring you have everything you need for a seamless experience. Cultural and Community Connection: Open to both locals and travelers, this class offers a unique opportunity to meet new people and share the joy of yoga in a serene beach setting. Unwind and Recharge: This tranquil experience helps you release stress and find balance, leaving you refreshed and energized to continue exploring Puerto Rico.

There is nothing else quite like a vigorous yoga practice on the beach followed by the soothing sounds of the ocean and palm trees to bring your mind and body at peace

Get a taste of island life during this full-day catamaran snorkel and swimming cruise, where you get to explore the tropical isle of Icacos and the area’s fantastic marine life, then stroll the deserted beaches of a protected island for some shell hunting and sunbathing. Along the way enjoy a lunch, with included bottled water, sodas & tropical drinks.

A fun and relaxing yoga class at the most beautiful beach in San Juan, where all materials, including mats and props, are provided for convenience. Afterward, enjoy a variety of healthy snacks and refreshing water to nourish your body. Once the class concludes, feel free to take a swim in the crystal-clear waters and spend the rest of the day soaking up the sun and enjoying the serene beach day.

See brilliant marine life and vibrant coral reefs on a guided snorkeling adventure in Culebra. After boarding your vessel, head to the nature reserve and explore two or three sprawling reefs that are home to wildlife like yellowtail snapper, eagle rays, and more. Relax on beautiful beaches, enjoy a light lunch included in the tour price, and dive back in for more snorkeling.

Explore the colorful buildings and charming streets of Old San Juan in a small group with the help of writer David Rodríguez, author of *The Rise and Fall of the Great Barbate*. Discover the area’s key historic sites and gain new insight into Puerto Rican culture. It’s a great opportunity to learn about the many stories of the people who helped to define this unique neighborhood.

Explore the underwater world of Puerto Rico on a guided snorkeling adventure. Receive a lesson from a professional diver and enjoy a hassle-free outing with all the equipment you need. Then swim through the tropical waters off Guaynabo and see brilliantly-colored tropical fish, sea turtles, and other marine creatures. Afterward, revisit your experience with a GoPro video of your snorkeling excursion included in the tour price.

Live out your island castaway fantasies as you visit the deserted tropical island of Cayo Icacos from San Juan on this catamaran sailing cruise. Escape the crowds on land and sail into the aquamarine waters of the Caribbean, admiring views of the El Yunque mountains in the distance, before arriving at the nature preserve of Icacos for a leisurely day of swimming, snorkeling, lunch, and rum cocktails.

Find your playful side with an outdoor pole dance class followed by a delightful boho-style picnic by the beach in San Juan. Under the guidance of a certified instructor, learn beginner-friendly moves while soaking in stunning ocean views. After the dance session, relax with a cozy picnic setup featuring blankets, pillows, and a spread of snacks and chilled champagne. This experience is perfect for bachelorette parties, birthday celebrations, or anyone looking to boost their confidence amid nature’s beauty.

Learn about the essential Puerto Rican art of Salsa dancing during this 1-hour class in San Juan. Suitable for both beginners and those who are looking to polish their skills, this class will let you understand the musical and rhythmic soul of Puerto Rican culture.

Explore Old San Juan at the most magical time of day during a sunset walking tour around the historic centre of Old San Juan. Exploring on foot means you’ll notice architectural details that you might otherwise miss if you were traveling in a traditional tour vehicle, while guide commentary brings the town to life with stories you’re unlikely to find in the guidebook.

Immerse yourself in Puerto Rico's salsa culture during this 1-hour beginner salsa class. The outdoor class is led by a professional instructor in open air, so you don't have to take a break from the tropical sunshine. Dance solo or with a partner and learn about what makes salsa such an integral part of Puerto Rican culture.

Enjoy an entertaining, one-of-a kind evening out—and learn basic salsa and cha cha steps—with this small-group dance class. Meet your instructor in a scenic, open-air location in San Juan, and get ready to groove. This beginner-friendly class makes salsa accessible to first-timers, and by the end, you’ll be confident with your moves and rhythm.

Get a comprehensive tour of the island of Puerto Rico during a single outing from San Juan. Spend the day in the company of a guide who will follow a carefully curated itinerary that includes many points of interest that typical tours don't cover. You'll see many of the island's natural features, including caves, beaches, and rivers, and listen to in-depth historical commentary. Your small group is limited to just 14 people for an intimate atmosphere.

This experience blends the beauty of a Puerto Rico sunrise with gentle movement, breathwork, and sound healing in a peaceful beachfront setting. More than a yoga class, it is an intentional wellness reset designed to help travelers relax, recharge, and experience a deeper sense of calm and renewal.