Top Europe Wellness Classes - page 5

Escape the busy tourist scene and reconnect with yourself during this intimate women-only sunset ritual on the beautiful coastline of South Tenerife. As the sun sets into the ocean, you’ll be guided through a blend of gentle yoga, breathwork, meditation, and calming aromatherapy, all accompanied by the natural rhythm of the waves. This experience is a deeply restorative evening for women seeking peace, connection, and presence while travelling. Whether you’re travelling solo, with friends, or celebrating a special moment, this sunset session offers a safe and welcoming space to slow down, breathe deeply, and fully absorb the magic of Tenerife’s golden hour energy. With a warm, personal atmosphere, every session feels meaningful, authentic, and unforgettable. Leaving you feeling lighter, calmer, and deeply renewed, carrying the serenity of the ocean sunset with you long after the evening ends.

Join a unique yoga class in a brewery and distillery setting. Enjoy a bottle of craft beer during your session, then stay in the tap room to enjoy more drinks and food.

Are you looking to maintain your fitness routine during your stay in Reykjavík? The Fitness Pass allows you to stay on track with your sports activities without compromising on quality or experience. With access to hundreds of daily fitness classes (think cycling, pilates, yoga) across more than 20 gyms, the Fitness Pass offers workout options to accommodate your schedule and fitness level. Simply choose the pass that works for you with 1, 2 & 4 entry options that are valid 15 days from first usage and 6 months from date of purchase.

Your aerial yoga session is special because it uniquely combines movement, lightness, and relaxation. The soft hammock supports your body, relieves pressure on your spine, and opens up new possibilities for movement. The exercises are safely guided, playful, and suitable for all levels – leaving you feeling strong, relaxed, and wonderfully light.

It's a truly unique experience of a playful mix of yoga, balance games, and slacklining to awaken your core, sharpen focus, and connect with like-minded explorers. Everyone is welcome!

A more unique than rare opportunity to practice yoga in a unique location: one of the most ancient Trabucco od Gargano. Suspended over the sea, immersed in the perfect atmosphere for yogic practice and "disturbed" only by the sound of the waves, each participant will be able to rediscover the ancestral balance between body, mind and heart. Each lesson is held with an experienced and qualified instructor. If necessary also in English and German.

This experience is unique because it allows you to indulge in the distinct flavors of herbal tea blends crafted from locally-sourced flowers and plants, offering a true taste of the region's natural bounty. You will also immerse yourself in the soothing world of aromatherapy with wild plants found in the local surroundings. Furthermore, you'll gain insight into the wellness properties of these herbal teas and their traditional uses, adding a deeper layer of understanding to this sensory journey through nature.

Guided by a certified yoga teacher and health coach, this outdoor experience in Valencia’s lush Parque Central is a unique blend of movement, mindfulness, and Mediterranean plant wisdom. Unlike typical tours or fitness classes, this experience invites travelers to slow down, reconnect with nature, and discover practical ways to support their well-being—mentally, physically, and emotionally—while connecting with the native flora of Valencia.

Take your shoes off, feel the grass under your feet and let the Salento countryside become your gym. This is pilates as it was never meant to be done indoors — a barefoot session led by a professional instructor in the open fields of a certified organic masseria, using natural props like watermelon and melon as part of the workout. The setting is Masseria Stali in Caprarica di Lecce, a fully solar-powered estate where the connection between body and land is not a concept — it's the whole point. The session ends with a tasting of fresh fruit and cold-pressed juices. Come as you are. Leave lighter.

Start your day with an inner journey led by GPBA-certified Conscious Connected Breathwork facilitator Annie Fridén. This experience starts with a heart-opening Cacao Ceremony, setting the tone for intentional journaling that helps ground you in the present and clarify your vision. Dive into a deep Conscious Connected Breathwork session designed to release stagnant energy and bring clarity, leaving you feeling blissful, lighter and empowered. With a focus on personal connection, this intimate gathering promises a safe space for growth and reflection.

This is not a typical beach activity — it’s a thoughtfully guided experience designed to create a meaningful pause during your time in Marseille. Rather than simply visiting the coast, you’ll be invited into a structured yet relaxed flow that combines grounding, reflection, and intentional connection with the Mediterranean setting. The experience blends gentle breathwork, guided journaling prompts, and a simple smoke cleansing using sage or incense to help create a calm and focused atmosphere. Each step is designed to be accessible, whether you are new to reflective practices or already familiar. What makes this unique is the balance between guidance and personal space. You’ll have time to reflect privately, while also sharing a quiet group energy that enhances the experience without pressure. We finish with a memorable moment at the water’s edge, making this not just something you do, but something you feel and remember.

What truly sets this private experience apart is the deep level of holistic personalization. Guided by a certified health coach who intimately understands the physical and mental toll of high-pressure lifestyles, this is more than just a stretching class—it is a complete nervous system reset. The practice integrates deep wellness principles to effectively target travel fatigue and stress. Furthermore, to ensure complete comfort and clear communication for international guests, your session can be seamlessly conducted in English, German, or Russian.

Set beside the historic Ponta da Bandeira Fortress, this oceanfront experience combines a beginner-friendly yoga class with a dedicated live handpan sound journey, creating a unique offering in Lagos. Just steps from the town centre, participants are guided through a grounding, mindful yoga practice before settling into Savasana, where movement gives way to deep rest. The session then unfolds into a live handpan sound journey, allowing the body to fully relax as resonant tones blend with the rhythm of the ocean. Practised outdoors, surrounded by sea breeze, waves, and history, this offering provides a rare balance of accessibility, atmosphere, and sensory depth.

Immerse yourself in a unique yoga session that transcends traditional practice, set against the tranquil backdrop of Venice. This experience invites you to reconnect with your breath and body while surrounded by the soothing sounds of nature and the gentle ambiance of the city. Perfect for all levels, including beginners, the session takes place in a serene location away from the hustle and bustle, allowing for a mindful approach inspired by the rhythm of the lagoon. You can also choose the location by yourself (your Airbnb, your Hotel if they allow, the seaside, or one of our nice and wonderful parks). Leave feeling grounded, relaxed, and connected to the present moment. In case of unpleasant weather conditions we can reschedule your lesson and if it will be not possible, we can refund completely.

I have written several books on spirituality including "Yoga H24" to practice in all circumstances. I am a qualified teacher from the Sivananda school. The method that I propose comes from the marriage between yoga and martial arts. I learned combat meditation and I'm sharing it with you. Cognitive sciences came to perfect my understanding.

Enjoy a 45-minute private session dedicated to your well-being on Lake Tignes. Adapted to your needs, a unique experience combines mobility, reinforcement and stretching. Dive into a tailor-made session led by Anna-Belle ALEGRE GONTHIER, trail and ski coach, who will guide you through functional movements to improve your flexibility, posture and reduce tension.

Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean. Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit! We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity. We'll conclude with drinks and a reflective debrief, ensuring you leave feeling lighter and more connected.

Suitable for All Levels & Abilities Whether you’re completely new to yoga or already experienced, our classes are designed to be welcoming, relaxed, and accessible for everyone. Guided Breath & Movement Experience a calming journey that helps you reconnect with your body through mindful breathwork in a peaceful natural setting. All-Weather Luxury Marquee Our beautiful marquee provides shelter from the elements while still immersing you in nature. During warmer weather, the sides can be opened to reveal tranquil views across our serene pond. Yoga mats are available for all guests. Complimentary Herbal Tea Included After your session, unwind with a soothing herbal tea and enjoy a moment of calm in the countryside.

This experience is hosted by Valentina Yogalates, a yoga and Pilates instructor based in Mijas Costa who specialises in small, personalised sessions by the sea or at your villa. Each class is adapted to the group and combines yoga, Pilates and breathing techniques to help you relax, move freely and restore your energy during your holiday. Practising outdoors, with the sound of the sea and the warm Costa del Sol climate, creates a calm and memorable experience that many travellers say becomes one of the highlights of their trip. Sessions are welcoming, friendly and suitable for beginners as well as experienced practitioners.

The most sought-after wellbeing experience on Paros Island in Paros' most panoramic Studio 1) The experience: - Combination of breathwork, gentle movement & ancient sound healing instruments & techniques will leave you feeling an incomparable depth of calm, rest, release & connection to your body & the present moment - Deeply immersive leaving you deeply relaxed and transformed 2) The setting & view: - Surrounded by nature - 270' sea views ahead, raw Mountain vegetation behind, cleansing island breeze - Paros' most Panoramic Studio - Paros' Best Sunset (Forbes & Conde Nast Traveller)

If you love the sun and the sea and you don't mind your feet balancing on hot sand you will find the experience unique, exhilarating and fun. This jurney to harmony starts at our pick up point at the side entrance of the acropolis museum where we welcome you and drive you to a most beautiful palm beach. You can swim, sunbathe, walk and take some photos. Then we practise and meditate. The breathing exercises will calm and relaxe both your spirit and body. Afterwords we dine and have some drinks. The sunset colors are breathtaking and the sea and the sky reflects too. Now it's the time to photograph you in this amazing scenery. The driver will take us back to the point we started on the begining of our journey. You were a traveller when you came, but now you leave as a friend.

Imagine changing the studio floor FOR a board that floats over the waters of the Douro River while you contemplate the banks of the Cida DE Porto and Villa Nova DE Gaia. Every breath merges with the breeze, every posture is an invitation to balance, every moment is just yours. It's not just yoga. It's not just SUP. It is the perfect union between movement, nature and presence. An experience that you will not only carry in memory, but also NO heart.

A small-group Yoga class set in one of Sorrento’s most iconic locations, surrounded by fragrant lemon trees. An intimate wellness experience that blends movement, nature, and local charm for a truly unforgettable moment.

Join us on a journey that connects mind, body, and spirit through two ancient, soul-nourishing practices. We start with a relaxing face yoga session, where you’ll engage in gentle exercises designed to release tension, improve skin tone, and promote overall wellness. Using organic, vegan, and all-natural oils, this session not only rejuvenates your skin but also creates a calming space for mindfulness and self-care. Next, we will have a rich, freshly brewed cup of Turkish coffee and Turkish tradition of coffee fortune telling, Both practices are rooted in ancient wisdom, designed to bring balance, reflection, and a deeper connection to yourself. This experience is a perfect blend of wellness, cultural tradition, and personal insight, offering a holistic path to relaxation and self-discovery.