Top Bahamas Culinary Tours

Exploring a new food and drink scene can be overwhelming—especially when you don’t know where to go or what’s authentic. This guided rum and food walking tour removes the guesswork by taking you straight to trusted local spots in downtown Nassau. Sample traditional flavors and learn the stories behind them, craft your own cocktail, and learn how Caribbean rum is made at a historic distillery.

Experience the history and food of the island of Nassau on this half-day bus tour. Learn about the traditional food and drink of the Bahamas while tasting samples of authentic dishes. Sip on local beers and bush teas, visit a cake factory, a historical museum, and ancient battle forts. End your day with a Bahamian-style lunch at a local restaurant. Hotel or port pickup and drop-off is included.

Explore Bahamian cuisine and culture on a small-group walking and tasting tour of historic Nassau. Head off the tourist trail to sample traditional foods at five family-owned restaurants and independent food businesses. Sip handcrafted rum cocktails while trying classic conch fritters, Bahamian mac ‘n’ cheese with plantains, and more. Vegetarians can be accommodated but not vegans, as seafood and meat substitutes are vegetarian only.

This is the perfect addition to any itinerary. Short and sharp, taking you on a cultural and cuisine tour that still leaves room for activities at the end. Starting in Fort Montagu, learn about the rich history of the fortress and take in the scenery. End our trip with authentic Caribbean cuisine sourced locally from the region.

Get a closer look at Bahamian culture as you explore New Providence Island on this half-day excursion. Join a small group and learn about the island's history as you visit historical sights like downtown Nassau, the Queen's Staircase, and Fort Fincastle. Then, get a taste of the local cuisine as you sample conch fritters, teas, rum, chocolate, and wines.

Explore Nassau on the reggae and rhythms tour, an adults-only adventure filled with dancing, cocktails, and a party vibe. Sip on signature rum punch as you jam to reggae beats, uncover fun local stories, and compete in games for prizes. With stops at iconic spots like the Graycliff Hotel, Cable Beach, Bahama Barrels, and John Watling’s Distillery, you’ll connect with new friends while soaking up the island's vibrant energy.