Top Athens Wellness Classes

Travel days packed with sightseeing can leave little time to move and recharge. This small-group Pilates class offers a peaceful way to reset in the green surroundings of the National Garden of Athens. Led by certified instructors and suitable for all fitness levels, the mat session focuses on core strength, flexibility, and posture, with morning and sunset options that fit easily into your day of exploring.

Vacationing in Athens need not mean leaving your yoga practice behind. Enrich your journey through this sunrise yoga and meditation experience that starts with a serene walk taking in 360-degree views of the Acropolis. Soak up the sunrise colors as you follow a gentle, meditative class amid nature, tranquility, and the energies of this ancient place. There’s no need to pack a mat: It’s included.

Will start focusing on our breathing and connecting with our inner selfs. Once we bring our awareness to the present moment Ill start guiding you into the practice. We will finish it with a guided meditation and slowly Ill bring you back to the mat.

There aren’t many yoga and pilates classes you can take that also feature a view of the Acropolis in the distance. In this private exercise class, watch the sun set over the ancient Greek ruins as you take part in a relaxing yoga and pilates session. After the session, unwind with a refreshing tea, coffee, or orange juice.

From Monastiraki Square we will start walking uphill for a tour around the hill of Acropolis. We will visit every high vibration energy spot inside the archaeological sites of Areios Pagos, Pnyka and Filopappou hill. A jurney to all the knowledge and instructions to investigate your self through ancient Greek philosophy, at the exact same places of its origin. Please wear comfortable clothing and sport shoes since we will be walking around!

If you love the sun and the sea and you don't mind your feet balancing on hot sand you will find the experience unique, exhilarating and fun. This jurney to harmony starts at our pick up point at the side entrance of the acropolis museum where we welcome you and drive you to a most beautiful palm beach. You can swim, sunbathe, walk and take some photos. Then we practise and meditate. The breathing exercises will calm and relaxe both your spirit and body. Afterwords we dine and have some drinks. The sunset colors are breathtaking and the sea and the sky reflects too. Now it's the time to photograph you in this amazing scenery. The driver will take us back to the point we started on the begining of our journey. You were a traveller when you came, but now you leave as a friend.

A serene escape awaits on a private sunset yoga and sail cruise along the stunning Athenian Riviera. This exclusive experience, ideal for couples and small groups, invites up to 8 guests to unwind aboard a traditional sailing vessel. As the sun begins its descent, a certified yoga instructor guides a gentle flow session on deck, complemented by breathwork and meditation, all set against the backdrop of the tranquil Aegean Sea. Following yoga, indulge in a curated selection of local Greek delicacies, including cheeses, cold cuts, and seasonal fruits, while enjoying the breathtaking views as day transitions to night. Yoga mats and props are provided, making this experience accessible for all skill levels.

Whether you’re traveling solo or as a couple, it can be hard to meet new people overseas. Enjoy an easy way to meet other travelers in Athens with this salsa class and city nightclub combo. Practise your dance moves before going to one of the city's clubs, with your host leading the way. Well-suited for those who enjoy the social side of travel, physical activity and local nightlife.