Top Asia Wellness Classes in 2026

If life or travel has left you feeling stressed out, treat yourself to some important self care and learn meditation and yoga techniques. Your instructor will come directly to your hotel or other accommodation so you don’t need to worry about traveling. Receive a two-hour private session that includes yoga, meditation, and self-massage. You’ll learn techniques that you can practice later at home, too.

Immerse yourself in the serene beauty and cultural richness of Bali with our exclusive program, "Balinese Bliss." This extraordinary experience combines the tranquility of yoga, the indulgence of a floating breakfast, and the breathtaking vistas of a rice terrace walk into a seamless journey of relaxation, rejuvenation, and exploration. Book your Balinese Bliss experience today and let the magic of Bali sweep you away on a journey of serenity, indulgence, and discovery.

This unique experience of Yoga, Meditation, and Thai Cultural Immersion retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and lifestyle. We 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

Picking up a traditional art form as a visitor is hard without someone to guide you through it step by step. Join a small workshop in Phuket, capped at four, to create your own mandala under close instruction. Choose from three different designs across the workshops, work through the pattern at your own pace, and take your finished piece home at the end.

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

Sound Bath – Wellness & Mindfulness in Beppu Let’s enjoy a peaceful sound relaxation session in a cozy ocean-view music house in Beppu! This musical wellness experience is performed by two local musicians using harmonic instruments like handpans (432Hz), crystal bowls, singing bowls, gank drums (528Hz), and more. Rather than a concert, this is a calming, meditative session where you are surrounded by sound, helping you release stress and rebalance body and mind. After the 60-minute session, we guide you through short meditation and can also introduce local hot springs (onsen) and optional massage sessions by Beppu professionals 。 Perfect for beginners. No need to worry about language or music skills—just come, relax, and enjoy the healing journey in Japan. ◎ Easy to join. Feel the music. Flow with nature.

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos. Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Start your day in Ella with a shared, small-group Sri Lankan yoga lesson at sunrise. Transportation is provided, and the lesson focuses on energizing your body and mind.

Visit the headquarters of the spiritual leader known as Sadhguru during this private, half-day excursion to the Isha Foundation and Yoga Center. Departing from Coimbatore, you’ll travel comfortably by chauffeured and air-conditioned vehicle, with hotel pickup and drop-off included. See the sky-high steel Adiyogi Shiva statue, spend time in contemplation in the domed Dhyanalinga Temple, and enjoy a tasty restaurant lunch.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

Spend four days and three nights on this retreat where you will have ayurvedic therapies, vegetarian meals, yoga classes, and spa and massage that allow you to relax and detox. You’ll meet with an Ayurvedic doctor to devise a program just for you. The retreat is located near the tourist hub of Thamel at Nepal Ayurveda Home, 5 Road, with easy access to local markets and restaurants.

My teacher is Master Shree who needs no introduction in the world of singing bowl therapy, a 3rd generation healer and one of the foremost teacher/singing bowl healer in Nepal, who has been giving profound knowledge to his students with passion and energy over 3 decades. What you are going to receive in the healing session is all the energy, through me, transferred from the great Himalayas mountains. Trust the process!

Join this evening, small-group, intimate yoga class in Ko Lipe to breathe, move, and balance in a gorgeous beachfront setting with sea views. Every level of yoga practitioner is welcome, but note it is geared to intermediates. Yoga mats are provided, but please bring a towel, bottle of water, and make sure to have bug spray on (if you use it to deter mosquitos). Then relax into your approximately 70-minute class.

Start your morning in Jaipur on a tranquil rooftop near Amer Rd as you enjoy a private yoga session with a respected local instructor—a cultural experience impossible to recreate on your own. Guru Ashok Sharma will lead various asanas (poses) and pranayama (breathing exercises) that are appropriate for any skill level. After class, enjoy tea and cookies with Mr. Sharma in the peaceful open air before being driven back to your accommodations.

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

Vacationing can end up being a lot of eating and overindulging and not enough self-care time. This Koh Samui Morning Meditation and Yoga Class allows you to fit a bit of me time in before your activities of the day. You’ll enjoy a guided meditation followed by a yoga class that combines basic body movements with natural breathing techniques. This yoga class is perfect for all skill levels.

Rishikesh is dubbed the "yoga capital of the world," but you need more than a quick sightseeing visit to experience the best yoga the North Indian town has to offer. Enjoy a multi-day retreat that includes everything you need to start or deepen your yoga practice, including yoga and meditation classes, mats, ayurvedic massage, sightseeing activities, and meals. Choose from 3-, 7-, 14-, or 21-day retreats to suit you.

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Whether you’re new to yoga or a more advanced student, you’ll be able to deepen your practice without having to leave your house by simply signing up for an online lesson. Your instructor will tailor your course to suit your needs and abilities, whether you’re new to yoga or a seasoned yogi.

In the Ranipur Zone there are more chance to spot leopords and tigers than other zones of Rajaji National Park like Chilla zone, Motichur Zone and Jhimil Zone. The jungle safari in Ranipur zone is through a stunningly diverse landscape, featuring undulating forest trails, hilly terrain, lush green valleys, riverbeds, dense forests, and sprawling grasslands. Witness the breathtaking beauty of untouched greenery and unique vegetation as you explore this natural wonderland, offering an unforgettable adventure into the heart of nature.

This tour offers a journey through the history and temples of Kamakura, while also allowing you to experience the natural beauty of Enoshima and take in breathtaking views of the Pacific Ocean. On a clear sky, you can also observe the beautiful Mt. Fuji as well. This tour is fully private, guided by a friendly local who speaks English. Rather than a typical sightseeing tour, our goal is to create an experience that feels like spending time with a local friend.

For travellers in Jaipur, Yogi on Travel offers a unique experience with 'Yoga While Travelling' sessions. These classes allow visitors to immerse themselves in the cultural heart of India while maintaining their wellness routines. Amidst the historic backdrop of Jaipur, travellers can partake in yoga sessions that are as enriching as they are rejuvenating, ensuring that their travel experience is balanced with moments of serenity and self-care.

Located in a private home, this yoga training will be held from the first of every month in Kathmandu, Nepal, and takes 29 days. Your instructors are certified by Yoga Alliance. The style is a traditional and modern mix of Hatha, Ashtanga, and Iyengar. Your accommodation and all organic, Ayurvedic meals are included. Tours and trekking in your free time is extra.

This inspiring practice, and the postcard you’ll receive sometime after you return home, are an experience and gift that you’ll cherish forever. You will participate in a transformative intention-setting task, and learn some powerful Sanskrit and Balinese mantras that will leave you feeling empowered and revitalized long after your holiday journey ends!