Top Asia Wellness Classes in 2026

Bali is an incredible destination to practice yoga and find inner peace. Go beyond the classic classes and lift your mood and create postcard-perfect pictures on this adorable experience that pairs gentle yoga with playful puppies. Start with a gentle stretching session, led by professional instructors and suitable for all levels, as puppies wander around you. Enjoy puppy playtime and interaction after the class, plus plenty of photo opportunities.

Practicing yoga is perfect to rewind, activate, and at the same time calm your body, mind, and soul. Feel refreshed after your practice. The class will be adapted accordingly to your level of experience, therefore, all levels are welcome. Yoga can be a great balance for surfing. Or just add the extra self-care to your holiday by taking time for yourself. Our yoga space offers a sea view and sea breeze. You can use the pool after the class free of charge.

・Authentic Zen meditation guided by a Rinzai-trained host ・ ☕ Freshly roasted Indonesian specialty coffee ・ Peaceful traditional Kyoto machiya & small group (max 4 guests)

• A perfect half-day itinerary for physical and mental release and nourishment • Private Yoga Class + Professional Aromatherapy Massage + Organic Dining • This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you • Two nutritious and healthy vegetarian dishes that give you the raw power from the land • Free access to the main pool & public changing room Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden. The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.

Founded in 1992, the Yoga Training Center has been a sanctuary for seekers of all levels—whether you are beginning your journey, deepening your practice, or aspiring to teach. Our offerings range from flexible drop‑in classes held throughout the day to comprehensive Teacher Training Courses designed to transform your understanding of yoga. Each program is thoughtfully tailored to meet individual needs, ensuring that your path is both personal and profound. For those seeking deeper guidance, one‑to‑one tuition is also available, allowing you to experience yoga in its most authentic and personalized form.

Discover a sense of relaxation and well-being on a private yoga experience held against a stunning Sri Lanka backdrop. After local pickup or your own journey to the yoga center in Ella, enjoy a private lesson with a yoga trainer on a terrace overlooking emerald hillsides. Enjoy exercises designed to energize your body and mind, and absorb the cinematic views over Little Adam’s Peak, Ella Rock, and tea plantations as you perform the poses. Yoga mats are provided.

• 100% Private Policy: Whether you are a solo traveler or a couple, the session is yours alone. No crowds, no distractions. • Multisensory Healing: We don't just play bowls. We use scent, touch (herbal pillows), taste, and sight to heal you. • All-Inclusive Luxury: From the professional photo session to the high-quality Tote bag, we provide everything. You just need to bring yourself.

What makes Sunrise Patong Beach Yoga unique is the perfect blend of authentic Indian yoga tradition and the breathtaking natural beauty of Phuket’s coastline. Led by Master Deepak, a certified yoga teacher from India, each session combines ancient techniques of Hatha and Vinyasa yoga with mindful breathing, meditation, and soothing sound healing — creating a deeply restorative experience. Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming. You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.

Experience Intuitive Healing with a traditional Balinese healer. Visit a healer’s home in Ubud and enjoy about the practice of intuitive healing, which uses intuition to connect with the source of all energy. Meet the healer, who has been granted her abilities by her ancestors or God, and does not use any modern medical techniques. Intuitive healing is a practice that uses intuition to connect with the source of all energy, utilizing awareness to identify and diagnose energetic blockages at their root. This process not only helps restore balance and wholeness to the mind, body and soul, but also addresses the subtle energies hidden beneath the surface that can cause emotional, mental and physical suffering.

Embrace Inner Peace with Yoga & Healing Meditation. Discover the transformative power of Yoga & Healing Meditation - a journey designed to rejuvenated your body, calm your mind and Nourish your spirit. Whether you're a seasoned yogi or beginner,this practice offer a sanctuary for all seeking healing and relaxation . What awaits you? * Gentle Yoga Flow : Unlock your body's potential trought mindful, designed, stretches and relaxation. * Healing Meditation : Tap into your inner peace with guided meditation, designed to release stress, promote emotional healing and restore balance. * Holistic Healing : The perfect blend of movement and stillness ,helping you align your energy, clear blockages and leave you feeling renewed and centered. * Calm You Mind : Experienced deep relaxation as you thought and cultivate a sense of inner calm, peace and clarity. Limited Enrollment - Reserve Your Spot Now!Step away from the chaos of daily life and join us of this transformative experince.

Ubud’s sacred energies are rich and ancient, but it can be difficult to discover them on your own. Experience them in an intimate group on this powerful and enriching spiritual journey. Begin with a water purification ritual at peaceful and less-visited Mengening Temple, then eat breakfast at a beautiful restaurant. After this, visit a traditional healer who usually serves only local people and benefit from her wisdom with your guide as translator.

Vacationing can end up being a lot of eating and overindulging and not enough self-care time. This Koh Samui Morning Meditation and Yoga Class allows you to fit a bit of me time in before your activities of the day. You’ll enjoy a guided meditation followed by a yoga class that combines basic body movements with natural breathing techniques. This yoga class is perfect for all skill levels.

Bali vacations are all about relieving the stresses and strains of daily life. Take relaxation to the max and inject a dose of pure cuddly joy too when you book this puppy yoga class that does exactly what it says on the tin. Enjoy a session of gentle stretching led by a professional yoga instructor, with adorable puppies roaming the space, followed by time to interact and shoot social-worthy photos.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Combine your love for puppies with your exercise needs and enjoy an experience most Ubud tourists miss out on by booking this unique yoga class. Instead of a serious, stuffy class, let this gaggle of rescue puppies bring joy and levity to the already calming flow. It’s a condensed experience that leaves plenty of time for more activities and Bali exploring later.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

This is the only every morning yoga session by the river in Kyoto which is operated in English. As you enjoy yoga, you can enjoy the sounds of nature and beautiful air. It may help you to enjoy your time in Kyoto even more. Also, you can meet new people and enjoy communicating with people from all over the world.

Experience true serenity with this exclusive yoga class in a stunning natural environment. Situated in a pavilion nestled among the Ubud forest and near a flowing river, this yoga class is ideal for those seeking a lesson in peacefulness. Whether you’re experienced in yoga practice or looking to try something new, your professional instructor will guide you through gentle exercises of the mind and body for a truly relaxing experience.

Yoga in a heritage hall with a certified Yoga practitioner. Our Trainer is a young lady passionate about Yoga and fitness. Karishma, our trainer is articulate, cheerful and helpful. When she is busy otherwise, we have a retired male yoga teacher Mr. Jhalani who takes the class, he has been teaching Yoga for close to 50 years now!

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

We guide you through your Holy Water Purification Ceremony a deep cleansing and purification of body, mind, and soul

Yoga classes usually accommodate a mix of levels, making it difficult to get personalized instruction. Enjoy a bespoke experience from a private yogi during this special sunrise class in Varanasi. Whether you’re new to yoga or an advanced practitioner, you’ll receive a hands-on, tailor-made lesson. Even better, you’ll get to enjoy panoramic views overlooking the Ganges riverbanks from an exclusive rooftop location.

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers. what do you do in Aerial yoga session ? FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together. Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.