Top Shanghai Sports Lessons

Escape the urban rush in a serene Shanghai park. Train under Master John – an elite instructor whose rare skills come from 15+ years mastering Tai Chi, Wing Chun, and Sanda under China’s national team coaches. Why Choose This Experience: UNIQUE ACCESS: Learn from a coach who trained Gary Locke (Former US Commerce Secretary) and Fortune 500 giants like Volkswagen, Goldman Sachs & Air France. TWO ICONIC ARTS: Flow through Tai Chi’s meditative movements or master Wing Chun’s lightning defenses. Want both? Add the second(add-on) session! ELITE TECHNIQUES: John teaches rare combat applications – from Tai Chi’s soft-power throws to Wing Chun’s close-quarter strikes – honed through championship wins. NO PRIOR SKILLS NEEDED: Patient, personalized corrections adapt to all levels. Your Session Includes: Warm-ups Master John’s live demonstrations Hands-on practice with posture refinement Power drills & self-defense applications Qigong energy work & standing meditation (Zhan Zhuang)

Join this award-winning archery club for an adventure in becoming a Ming Imperial Guard – craft your own weapons, wear royal guard robes & earn your Imperial Token through mastering the martial art of archery.

Discover the vibrant world of Table Tennis in China by visiting the one and only International Table Tennis Federation Museum in the world and the China Table Tennis Museum. This tour offers a unique insight into the sport’s history and cultural significance. Engage in practice sessions at a local Table Tennis club alongside your guide, who is an amateur player. For those seeking to refine their skills, professional training is also available for an additional cost. - Visit the International Table Tennis Federation Museum and China Table Tennis Museum - Participate in practice games with an amateur player guide - Option for professional training at the local club (additional cost) - Experience the rich culture and history of Table Tennis in China