Top Utah Sports Lessons

See Monument Valley at its most spectacular: as it is lit up by the setting sun. This tour is led by a Navajo guide and takes you into the backcountry, to places that are normally off limits to visitors. As well as seeing the sights, you'll dive into Indigenous culture with a Navajo rug weaving demonstration and performances.

Monument Valley draws nearly half a million visitors every year to its famous rock formations along the Utah and Arizona border. Hear the geologic history and ancient mythology behind these formations on a guided 1.5-hour tour of Valley Loop Drive, stopping at the Valley’s most famous landmarks and overlooks.

Discover the art of fencing in a friendly and supportive environment at Salt City Swords Fencing Club! We offer classes for all ages and abilities, taught by expert instructors with more than two decades of experience! Lunge into fencing and discover the excitement of this lightning-fast sport!

Make the most of Park City's stunning views by enjoying a private yoga session on top of a mountain. This is a unique opportunity to combine snowshoeing with yoga—you'll snowshoe to and from the snowy mountain top as part of your workout. A private class allows you to move at your own pace and fitness level without feeling rushed.

Experience yoga bliss in this private Zen Garden with spectacular views of the mountains and the red cliffs of Snow Canyon. Renew, restore, and connect to nature and your higher self immersed in natural beauty. Yes, you can linger longer and enhance your experience: Add a homestay and make this your adventure base camp. Add a guided hiking adventure tailored to your interests.

Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges. Remember, you can do more than you think you can.

THIS ACTIVITY RUNS FROM APRIL THROUGH OCTOBER - NO AVAILABILITY IN THE WINTER Have you ever done yoga on top of a mountain? With 360 degree amazing views. This hike and yoga practice is truly Utah Unique. We will start by meeting at the trial head. From there we hike up a mountain that with every switchback gives you a new amazing view of Park City. The higher we climb the more you can see. The hike lasts for about 30 to 45 minutes. Once we get to the top the 360 degree views of Park City and the surrounding area is breathtaking. We will roll out our yoga mats and enjoy a yoga practice on top of a mountain. Every side of your yoga mat holds a new and spectacular view. This yoga practice is created for all levels of yogi, from beginner to advanced you will get the right practice for you. After our yoga practice we will hike back down to the base of the mountain. This is a private activity, so you get to enjoy the personalized experience.

On this yoga and hiking adventure we will meet at a designated location and then guests will follow the guide to the trailhead. We'll then go on a 2-2.5 mile hike meandering through a beautiful desert eco-system, learning about plants and animals of the area along the way from our Wilderness First Responder and Utah Master Naturalist guide. Then, on top of the sticky Navajo Sandstone, we'll find a flat spot for a 1 hour yoga and meditation practice. While doing so, we'll have views of Zion National Park, the Pine Valley Mountains, or gorgeous candy cane stripped cliffs. Finally, the group will walk back. ~3-4 our tour. In the summertime, this tour is best for sunrise or sunset. Please consult us if you have any questions about the best time to go. What's Included: Yoga mat for the day All levels yoga & meditation practice A local guide and yoga instructor that educates about the area and Zion's flora & fauna Beautiful photos of you and your group to cherish

Renew, restore, and connect with nature and your inner self as you flow into bliss in the spectacular beauty of Snow Canyon State Park with Yogi Lydia. Choose from a vinyasa flow, yin, restorative, or blended session. Inhale natural beauty and exhale bliss.

Yoga, meditation and sound healing surrounded by the stunning cliffs of Zion National Park. Beneath the sun or moon and stars, this is an experience that you'll never forget.

Our Rock Climbing programs are tailored to an experience that you are looking for. We will meet you where your skill level is, your specific interests, and the type of day you want to have. Whether just for fun, educational, or for personal growth, we can make it happen!

Experience the thrill of modern day Olympic Archery in the heart of Salt Lake City. In this one of a kind experience, our expert instructors will guide you through the basics of this ancient sport. Ages 7+, no experience required, all equipment provided.

Winter Hiking & Snowga Experience: An Energizing Winter Adventure There are so many great trails that offer snow packed hikes for those who want to skip the snowshoes. Come warm up with a strong hike in the wintery mountains of Park City. Once we reach the top we will unroll your mat for a one-of-a-kind Snowga practice - yoga movement in the fresh alpine air, surrounded by breathtaking views. Think it’s too cold? With the right layering, you’ll discover how invigorating and empowering movement in the winter landscape can be. We provide yoga mats, and warming beverages to sip as you take in the beauty of nature.

Indian Creek is unique for its pure, uninterrupted crack climbing—clean sandstone splitters that let climbers focus entirely on technique, movement, and rhythm. With world-class routes and expert instruction, it’s an unmatched place to learn or refine crack-climbing skills.

Private Yoga & Mindfulness Experience in the Utah Experiences that connects you to your inner and outer landscape. Enjoy a private, personalized experience designed for you or your group with sessions thoughtfully tailored to your energy, experience level + intentions. Blend yoga, breath work, meditation or sound bath in a way that feels both grounding + accessible. Choose a studio setting or, when available, we can take our practice to the beautiful mountainous backdrop. Whether you’re looking to start your day feeling energized, unwind after an adventure, reconnect with your travel companions, or simply create a meaningful moment during your trip, your session will be created around what you need. No previous yoga experience is necessary. Come as you are, breathe deeply, move your body + leave feeling refreshed, grounded + deeply connected. This isn’t just a yoga class, it’s a chance to slow down + experience a different side of Utah and our culture.