Top Paraty Outdoor Activities

Step outside the colonial streets of Paraty and embark on a kayak tour. Join a small group and gently paddle through the mangrove forests searching for local wildlife such as wild birds and turtles. Stop at isolated beaches for a break and take in the scenery of Brazil’s wilderness before heading back to town.

Beat the crowds of the main beaches of Paraty and discover the fishing village of Trinidad on this nature-focused tour. Relish a mix of swimming and hiking, for the ultimate day in nature—your guide leads the way and helps you spot flora and fauna as you explore. Plus, snorkels are included so you don’t need to worry about packing kit.

New to kayaking? No problem. This guided kayaking tour of coastal areas and islands around Paraty, Brazil is designed for beginners. After brief instructions, hit the calm waters to visit Bexiga Island, Pontal Beach, Pigeon Island, the last mangrove within the city, and more. As you paddle, look for birds and other wildlife in coastal areas and forested slopes.

Explore Serra da Bocaina National Park (Bocaino Mountains National Park) on this 6-hour adventure from Paraty. Climb into a Jeep to barrel down rugged roads in search of pristine waterfalls like Tarzan Falls and Toboga Falls. Stop by a cachaça distillery to taste Brazil's national liquor during your trip down the Caminho do Ouro (Gold Trail).

The bays, islands, and offshore formations around Paraty, Brazil offer beauty worth exploring. This guided sunset kayaking tour (suitable for all levels) offers a brief introduction to kayaking and plenty of paddling and relaxing time. Glide peacefully past Pontal beach, Pigeon Island, Jabaquara Beach, and the Perequê River before returning to Paraty as the sun dips below the horizon. Total rowing time: 60 minutes.

Venture into the lush forests of Serra da Bocaina National Park for hours of waterfall hunting in a Jeep. Join a small group and follow rugged paths taking in the beauty of the Atlantic Forest. After enjoying the waterfalls, head to D’Ouro Alembic and see how the traditional Brazilian cachaça, a sugar cane liquor, is made.

Trek through the rainforest to Praia do Sono (Sono Beach) on this full-day guided tour from Paraty. Set out from Laranjeiras Village through the leafy jungle filled with native plant and animal life, learning about the area's history and natural resources from your experienced hiking guide along the way. After about an hour, reach Praia do Sono to relax and swim during several hours' free time before hiking back to your starting point.

Spend the day cruising through Paraty Bay on a schooner during this half-day tour. Relax and enjoy the sun on the boat's comfortable decks, then jump off at 4 prime snorkeling spots among Paraty's reefs. Visit Ilha Comprida, known for its large schools of vibrant tropical fish. The boat takes a different route every day through the area's 1,000 offshore islands, so there's always something new to see. Snorkel equipment and round-trip transportation from most Paraty hotels are provided.

Paraty bay has a total of 65 islands. Leaving from Praia do Pontal, where Kayak Paraty is located, you can visit some of them by Kayak. Full of life and color. The closest ones are Ilha da Bexiga, Ilhas Duas Irmãs and Ilha dos Pombos (birds). Also enjoy the best panoramic views of the historic center from the sea, all of which are just a few minutes away by paddling. This tour is designed for non-sedentary people and practitioners of some sport activity (moderate physical level) if you want a lighter experience, see Paraty island and mangrove tour or Sunset tour Lots of wildlife, flora and fauna, beautiful islands and beaches, Nature, sport, fun and wonderful landscapes. An incredible experience where you can take beautiful pictures. We are waiting for you!

Explore Trindade, a charming fishing village on this 6-hour tour from Paraty. Follow your local guide on a trek through the lush rainforest to a naturally-formed swimming pool called Caixa d’Aço (Steel Box). Swim, snorkel, relax and explore Bocaino Mountains National Park on foot, then enjoy a seafood lunch (own expense) at one of Trindade's local restaurants.

Paraty's cobblestone streets and colonial facades have barely changed in 300 years — and this hunt takes you deep into every corner. This app-led scavenger hunt takes you through Paraty on foot, using phone-based riddles to guide you from one landmark to the next. No guide, no fixed start time. • Search out the Igreja de Santa Rita de Cássia, Paraty's oldest church and a jewel of 18th-century colonial architecture • Pause at the Cais de Paraty, the historic waterfront quay that once shipped gold from the Brazilian interior to Lisbon • Unravel the mysteries of the Casarão dos Símbolos, a colonial mansion covered in cryptic masonic carvings Around 2 hours, any group size, available in Portuguese, Spanish, and English. A perfectly preserved colonial town and a scavenger hunt made for it — this one's hard to beat.

Paddle a kayak through the bay of Paraty during this 4-hour eco-adventure through the wildlife-abundant mangroves of Paraty. After a safety briefing and orientation on dry land at Pontal Beach, follow an expert kayaking guide to pristine beaches, uninhabited islands, and mangrove swamps. Swim and snorkel at Rosa Beach and Malvao Island. Enjoy personal attention from your guide on this small-group tour.

Exploring the idyllic and unvisited beaches of the Paraty region, particularly Praia do Sono, offers a unique and unforgettable experience. Praia do Sono is indeed a paradisiacal beach nestled within a preserved natural area, featuring a typical fishing village atmosphere that exudes peace and magic. The trail from Larajeiras to Praia do Sono presents an opportunity to discover the charms of the Atlantic Forest and immerse oneself in nature's beauty. For those inclined, continuing to Praia dos Antigos allows for further exploration of stunning seaside locations. It's important to note that the trails can vary from moderate to difficult, with some sections being steep and physically demanding. Therefore, being in good physical condition is advisable. However, the breathtaking views and relaxing moments spent on these pristine beaches make the effort entirely worthwhile.

The city of Paraty is not only a renowned historic town and a UNESCO World Heritage site but also a natural treasure, with 65% of its territory located within the Bocaína National Park. This unique blend of cultural heritage and environmental richness offers countless opportunities for adventure tourism. Among the most popular activities is the jeep tour, which takes visitors deep into the lush Atlantic Forest, allowing them to explore hidden trails, waterfalls, and breathtaking landscapes. This immersive experience combines history, nature, and excitement, perfect for those looking to discover Paraty beyond its charming colonial streets. With its rich biodiversity and stunning scenery, Paraty invites travelers to connect with both its past and the vibrant natural world surrounding it.

Instead of following the same standard itineraries, explore the world-class coves and pristine beaches of Paraty at your own pace on a private boat tour. Relish the undivided attention of your captain and crew, and tailor your itinerary to align with your tastes for a personalized day on the water.

You will take a dip in the wealth of history in the nature of the Serra da Bocaina! This experience will be an unforgettable walk, you will can take a pictures of amazing landscapes, discover the mistic of te famous "Caminho Do Ouro" . That has been restored and preserved their footwear sections, of the XIII and XIX century made by the slaves in te colonial times when connected Paraty to Diamantina.

Experience the power—and beauty—of nature on this full-day white water rafting tour on the Mambucaba River in Serra da Bocaina National Park. This guided private tour is perfect for groups and families (including kids over 12). You’ll stop to go cliff-jumping, swimming, visit a hidden ruin, and enjoy homemade snacks with a local family.

You deserve more than just a trip. With Costa Verde Eco Tours, each tour is designed to give you a true immersion: amazing places, breathtaking landscapes and experiences that stay in memory—and in the heart. Whether it's a magical sunset, an amazing trail or that hidden corner only locals know... The scripts go far beyond the ordinary. Personalized care, passionate guides and every detail thought out so you can live unique moments from beginning to end.

The city of Paraty, besides being recognized as an important historic city listed by UNESCO, is also a unique natural heritage, with 65% of its territory located within the Bocaina National Park. This combination of history, culture, and nature offers numerous opportunities for adventure tourism. Among the most popular activities is the jeep tour, which takes visitors through trails, waterfalls, viewpoints, and the lush landscapes of the preserved Atlantic Forest. This experience allows direct contact with the local biodiversity and stunning scenery, combining fun and adventure in a protected environment. Paraty stands out as a complete destination, ideal for those seeking to experience history, culture, and nature all in one trip.

Let’s enjoy the untouched beauty of Pelado Island on a day trip from Paraty. Enjoy the panoramic van route from your hotel to São Gonçalo Beach, where you will board a boatboat toward this paradisiacal island. Spend 5 to 6 hours exploring impeccable beaches and lush nature at your own pace. Perfect for families, couples and nature lovers, this self-guided adventure offers a quiet escape from the bustle of the city. Relax, swim in crystal clear waters and enjoy lunch at one of the island’s beachfront restaurants before your return trip. Don’t miss out on this unique experience. - Full-day self-guided tour to Pelado Island - Includes van transfer from your B&B to the beach - Enjoy 4 to 5 hours of free time on the island - Ideal for families, couples and nature enthusiasts

We will take a relaxed guided running tour, training and at the same time getting to know the history and beauties of Paraty. We offer runners the opportunity to exercise while learning all that the beautiful city has to offer. All this together with an Italian tour guide and life and travel coach who has already run marathons and who will give you all the tips to enjoy the city in the best way, leading you along the route in a cultural, natural and creative way.

The city of Paraty is a true historical and natural treasure, globally recognized for its UNESCO-listed historic center and for being located in an area where 65% of its territory lies within the Bocaina National Park. This privileged location offers an impressive diversity of preserved landscapes, combining culture, history, and lush nature. Paraty is the ideal destination for adventure tourism lovers, offering activities such as jeep tours that allow exploration of exciting trails, hidden waterfalls, and breathtaking scenery. This unique experience combines the colonial charm of the city with adrenaline and direct contact with the Atlantic Forest, making Paraty a complete destination for those seeking culture, leisure, and adventure all in one place.

Explore the rugged Brazilian countryside on horseback during this door-to-door tour from Paraty, suitable for all abilities. This hassle-free private tour includes hotel pickup and drop-off, meaning you won't have to worry about finding a meeting point. Plus, letting someone drive you through Serra da Bocaina National Park means you'll have more time to focus on the scenery before riding on horseback throughout the country.