Top Paraty Outdoor Activities

Explore Serra da Bocaina National Park (Bocaino Mountains National Park) on this 6-hour adventure from Paraty. Climb into a Jeep to barrel down rugged roads in search of pristine waterfalls like Tarzan Falls and Toboga Falls. Stop by a cachaça distillery to taste Brazil's national liquor during your trip down the Caminho do Ouro (Gold Trail).

The tour begins towards Serra da Bocaina National Park, a preserved area of great beauty. The first stop will be at the stunning White Stone Waterfall, one of the most impressive in the region. During the journey, your guide will share fascinating information about the rich biodiversity of the park, you will also learn about the flora and fauna of the place, such as the majestic Jequitibá, one of the largest trees in the region. The next stop will be Tobogã, very popular among locals and tourists, who venture to surf in the flat stones.Take the opportunity to cool down in the natural pools with a refreshing dive in the crystal clear waters. Lunch will be in a traditional restaurant, where you can taste typical dishes and enjoy local cuisine in a cozy atmosphere Finally, the tour follows up to an alambic, where you will have the chance to get to know the distillery and, of course, to taste the cachaça of Paraty, one of the most renowned in the country.

The bays, islands, and offshore formations around Paraty, Brazil offer beauty worth exploring. This guided sunset kayaking tour (suitable for all levels) offers a brief introduction to kayaking and plenty of paddling and relaxing time. Glide peacefully past Pontal beach, Pigeon Island, Jabaquara Beach, and the Perequê River before returning to Paraty as the sun dips below the horizon. Total rowing time: 60 minutes.

New to kayaking? No problem. This guided kayaking tour of coastal areas and islands around Paraty, Brazil is designed for beginners. After brief instructions, hit the calm waters to visit Bexiga Island, Pontal Beach, Pigeon Island, the last mangrove within the city, and more. As you paddle, look for birds and other wildlife in coastal areas and forested slopes.

You deserve more than just a trip. With Costa Verde Eco Tours, each tour is designed to give you a true immersion: amazing places, breathtaking landscapes and experiences that stay in memory—and in the heart. Whether it's a magical sunset, an amazing trail or that hidden corner only locals know... The scripts go far beyond the ordinary. Personalized care, passionate guides and every detail thought out so you can live unique moments from beginning to end.

This complete tour to the paradisiacal beaches of Trindade explores several beaches and a natural saltwater pool a few kilometers from historic Paraty. Taken in vans or minibuses with guides specialized in history, ecology and caiçara culture and takes you to the village of Trindade, about 40 minutes by car from Paraty. Visit Praia do Cepilho and Praia dos Ranchos, enjoy a swim at Praia do Meio and take a 30-minute walk along a preserved trail in the Atlantic Forest to the Caixa d'Aço natural pool You can also rent a boat at Praia do Meio to take you directly to and from the natural pool. This service is paid in local currency directly to the operator After visiting the natural pool, there is an optional stop for lunch at a typical seafood restaurant facing the sea. This tour offers a combination of natural beauty, cultural learning, and opportunities for relaxation and adventure.

Spend the day cruising through Paraty Bay on a schooner during this half-day tour. Relax and enjoy the sun on the boat's comfortable decks, then jump off at 4 prime snorkeling spots among Paraty's reefs. Visit Ilha Comprida, known for its large schools of vibrant tropical fish. The boat takes a different route every day through the area's 1,000 offshore islands, so there's always something new to see. Snorkel equipment and round-trip transportation from most Paraty hotels are provided.

Explore the rugged Brazilian countryside on horseback during this door-to-door tour from Paraty, suitable for all abilities. This hassle-free private tour includes hotel pickup and drop-off, meaning you won't have to worry about finding a meeting point. Plus, letting someone drive you through Serra da Bocaina National Park means you'll have more time to focus on the scenery before riding on horseback throughout the country.

Venture into the lush forests of Serra da Bocaina National Park for hours of waterfall hunting in a Jeep. Join a small group and follow rugged paths taking in the beauty of the Atlantic Forest. After enjoying the waterfalls, head to D’Ouro Alembic and see how the traditional Brazilian cachaça, a sugar cane liquor, is made.

Paddle a kayak through the bay of Paraty during this 4-hour eco-adventure through the wildlife-abundant mangroves of Paraty. After a safety briefing and orientation on dry land at Pontal Beach, follow an expert kayaking guide to pristine beaches, uninhabited islands, and mangrove swamps. Swim and snorkel at Rosa Beach and Malvao Island. Enjoy personal attention from your guide on this small-group tour.

Experience the power—and beauty—of nature on this full-day white water rafting tour on the Mambucaba River in Serra da Bocaina National Park. This guided private tour is perfect for groups and families (including kids over 12). You’ll stop to go cliff-jumping, swimming, visit a hidden ruin, and enjoy homemade snacks with a local family.

Take a historic hike through Paraty’s Gold Trail and discover its rich history on this private tour. Learn how African slaves paved this path to bring the precious metals of the region to Portuguese ships. Observe the local wildlife and stop at natural pools and waterfalls to unwind a bit. End the tour at a cachaça distillery and sample various types of the Brazilian rum.

Tour Paraty Bay in ocean kayaks, lasting 4 hours, visiting mangroves, white sand beach and desert island with a stop for rest and snorkeling. During the tour you can explore the fauna and flora of the region, without giving up the adventure.

Paraty bay has a total of 65 islands. Leaving from Praia do Pontal, where Kayak Paraty is located, you can visit some of them by Kayak. Full of life and color. The closest ones are Ilha da Bexiga, Ilhas Duas Irmãs and Ilha dos Pombos (birds). Also enjoy the best panoramic views of the historic center from the sea, all of which are just a few minutes away by paddling. This tour is designed for non-sedentary people and practitioners of some sport activity (moderate physical level) if you want a lighter experience, see Paraty island and mangrove tour or Sunset tour Lots of wildlife, flora and fauna, beautiful islands and beaches, Nature, sport, fun and wonderful landscapes. An incredible experience where you can take beautiful pictures. We are waiting for you!

Embark on an exciting 4x4 Jeep tour in Paraty, starting with pickup directly from your pousada. This morning adventure, ideal from 8 to 11 AM, takes you to the region’s two most famous waterfalls: Cachoeira do Tobogã, a natural rock slide, and Cachoeira do Tarzan, featuring a stunning pool and a suspended bridge. Along the way, explore historic and cultural landmarks, including the Estrada Real/Caminho do Ouro, the Igreja da Penha, and the Marco da Estrada Real, immersing yourself in Paraty’s rich history. The tour concludes at the Alambique Engenho D’ouro, where a guided visit offers tastings of Paraty’s famous cachaça, as well as liqueurs, sweets, and molasses. The Jeep accommodates up to 11 people, with private tours available for a more personalized experience. This tour runs even in the rain, combining history, culture, gastronomy, and nature in one of Paraty’s most complete itineraries. Check for availability of alternative schedules to fit your plans.

This experience goes beyond a common walk: it is an immersive experience that unites lush nature, fun and engaging narrative. Led by local hosts, it provides genuine contact with the destination, interactive moments, unique landscapes and a relaxed climate that connects people, culture and adventure in one single scenario. Every detail is thought to make the visitor feel part of the experience, not just a viewer.

You will take a dip in the wealth of history in the nature of the Serra da Bocaina! This experience will be an unforgettable walk, you will can take a pictures of amazing landscapes, discover the mistic of te famous "Caminho Do Ouro" . That has been restored and preserved their footwear sections, of the XIII and XIX century made by the slaves in te colonial times when connected Paraty to Diamantina.

Let your adrenaline levels soar during a private canyoning experience at the Usine River in Paraty—the ultimate way to beat the crowds and access parts of the river that you can’t reach any other way. This tour is tailored depending on your previous experience—you’ll tackle different parts of the river depending on whether you’ve rapelled and cliff jumped before.

We will take a relaxed guided running tour, training and at the same time getting to know the history and beauties of Paraty. We offer runners the opportunity to exercise while learning all that the beautiful city has to offer. All this together with an Italian tour guide and life and travel coach who has already run marathons and who will give you all the tips to enjoy the city in the best way, leading you along the route in a cultural, natural and creative way.

Discover Paraty from a different perspective on a Self Guided tour and scavenger hunt of the city. Solve riddles and clues that lead to the next location, showing all the city highlights. Solve interesting puzzles, have fun and learn new things about the city. Explore the city and find hidden gems at your own pace Try a new type of experience with your smartphone, the perfect mix between a walking tour, sightseeing, and a scavenger hunt. Enjoy the tour in English, Portuguese, Spanish

Exploring the idyllic and unvisited beaches of the Paraty region, particularly Praia do Sono, offers a unique and unforgettable experience. Praia do Sono is indeed a paradisiacal beach nestled within a preserved natural area, featuring a typical fishing village atmosphere that exudes peace and magic. The trail from Larajeiras to Praia do Sono presents an opportunity to discover the charms of the Atlantic Forest and immerse oneself in nature's beauty. For those inclined, continuing to Praia dos Antigos allows for further exploration of stunning seaside locations. It's important to note that the trails can vary from moderate to difficult, with some sections being steep and physically demanding. Therefore, being in good physical condition is advisable. However, the breathtaking views and relaxing moments spent on these pristine beaches make the effort entirely worthwhile.

The Barco Porto Seguro, the Barco Atlântico and the Oceano are from the agency Barcos em Paraty that have been operating in the nautical tourism of Paraty for over 18 years. We will offer a differentiated onboard service, always presenting a clean and structured boat for a private tour in Paraty - RJ for one person, couples, families and group get-togethers of up to 30 people on each boat. In the Private tour, the preference of each client in relation to itineraries, duration, soundtrack are customized and the boat is exclusive for a Top tour. Important to confirm availability and rental values that may change according to the date, number of people who will rent the boat and navigation region. The rented boat can be one of the 03 of the agency according to availability. Route to Mamanguá R$250.00 more to be paid on board. Information by our whatsapp, instagram and website. Shall we sail?

Paraty is a historic city recognized and listed by UNESCO, famous for its well-preserved colonial center and cultural charm. Additionally, about 65% of its territory lies within the Bocaina National Park, making it an important natural heritage site. This unique combination of history and nature offers many adventure tourism options, with jeep tours standing out. These tours allow exploration of trails through preserved Atlantic Forest, waterfalls, viewpoints, and traditional villages, all with the comfort and safety of 4x4 vehicles. The jeep tour in Paraty is perfect for those seeking excitement, close contact with lush nature, and an immersive experience in the region’s stunning landscapes, combining adventure and culture in one itinerary. An unmissable experience for visitors of all ages.