Top Paraty Extreme Sports

Go where cars can’t and discover a different side of Paraty beyond its beaches on a Jeep tour of Tobogã and Serra da Bocaina National Park. Tackle rugged terrain with ease in your 4x4 vehicle, cool off in natural pools, and appreciate areas of rich biodiversity, where your guide can help you spot native flora and fauna.

Venture into the lush forests of Serra da Bocaina National Park for hours of waterfall hunting in a Jeep. Join a small group and follow rugged paths taking in the beauty of the Atlantic Forest. After enjoying the waterfalls, head to D’Ouro Alembic and see how the traditional Brazilian cachaça, a sugar cane liquor, is made.

Explore Serra da Bocaina National Park (Bocaino Mountains National Park) on this 6-hour adventure from Paraty. Climb into a Jeep to barrel down rugged roads in search of pristine waterfalls like Tarzan Falls and Toboga Falls. Stop by a cachaça distillery to taste Brazil's national liquor during your trip down the Caminho do Ouro (Gold Trail).

You deserve more than just a trip. With Costa Verde Eco Tours, each tour is designed to give you a true immersion: amazing places, breathtaking landscapes and experiences that stay in memory—and in the heart. Whether it's a magical sunset, an amazing trail or that hidden corner only locals know... The scripts go far beyond the ordinary. Personalized care, passionate guides and every detail thought out so you can live unique moments from beginning to end.

The Saco Bravo Waterfall near Paraty, Brazil is located within the Juatinga State Ecological Reserve. A top local natural attraction, this waterfall forms a dramatic pool facing the sea. The challenging hike to the waterfall covers about 5 miles (8 km) and takes about 3 hours each way including a steep and challenging section through a forest. Adventurous and active travelers on this full-day tour have ample opportunities for photos and hike with an accredited guide (required for this hike).

The sea is magical and being able to explore it in a Hawaiian canoe is even more magical! We have beaches and islands that are little explored and known, which makes our tour unique and exclusive!

Tour Paraty Bay in ocean kayaks, lasting 4 hours, visiting mangroves, white sand beach and desert island with a stop for rest and snorkeling. During the tour you can explore the fauna and flora of the region, without giving up the adventure.

Experience the power—and beauty—of nature on this full-day white water rafting tour on the Mambucaba River in Serra da Bocaina National Park. This guided private tour is perfect for groups and families (including kids over 12). You’ll stop to go cliff-jumping, swimming, visit a hidden ruin, and enjoy homemade snacks with a local family.

The 4-day Juatinga Travessia is a complete immersion experience in one of the most preserved areas of the Brazilian Atlantic Forest. Over the course of four days, travellers walk through paradisiacal beaches, crystal clear waterfalls, and trails surrounded by lush nature, while learning about the way of life of the cascade communities. Unlike a conventional trekking, the overnight stay is held in homes of local families, with homemade meals prepared on time, providing an authentic community-based tourism experience. With small groups and accredited and local Guide, the crossing offers a unique combination of adventure, culture, hospitality and unforgettable landscapes.