Top Kathmandu Fitness Classes in 2026

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Nepali food is delicious but if you want to do more than just taste it in Kathmandu’s restaurants, join a cooking class in a local family home. Start by visiting the local market and a private organic farm to choose your ingredients. Learn the techniques, tastes, and tricks of favorite dishes such as dal bhat (lentils and rice), momo dumplings, and sel roti (sweet fried bread).

Located in a private home, this yoga training will be held from the first of every month in Kathmandu, Nepal, and takes 29 days. Your instructors are certified by Yoga Alliance. The style is a traditional and modern mix of Hatha, Ashtanga, and Iyengar. Your accommodation and all organic, Ayurvedic meals are included. Tours and trekking in your free time is extra.

I am Esther Rai, I love cooking different foods. since my child i used to spend time with my mom and sister in the kitchen, i used to enjoy watching and engaging with them in whole process of cooking. I feel very happy and joyful when people love eating what i cook. I started my cooking class program since covid-19 as i had to find ways for financial support for my family. Dal Bhat, momo, thukpa are the menu that i teach in my class and i do menu as per guest request. My idea through this class is to give experience of Nepali kitchen and whole experience of preparing food in Nepal. I take guest to market for buying all the ingredient for cooking and interact with local people. 1. We take our guest to local market before starting cooking class. They will experience market, interact with local people. 2. We location is very unique. We are 5m walking distance from Patan Durbar Square, where guest can explore authentic Nepal. 3. Cooking is my passion and i love doing and sharing it .

Spend a luxurious day in Kathmandu with an Ayurvedic massage and herbal steambath, followed by the sensations of Shirodhara, or an ancient oil treatment related to Panchakarma. During the day you’ll also have a one hour yoga class taught in English to enjoy. To keep you sustained, a delicious, healthy yogic and ayurvedic lunch will also be provided.