Top Parma Tours by Duration in 2026

Explore Parma’s rich culture and fascinating history the best way possible through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with memories.

If you're looking for a fun and curious way to visit Parma, you've come to the right place! With this digital guide created with the support of a local, you will be able to visit all the most important monuments at your own pace. You'll get to know the stories and curiosities of Parma! But also you will discover everything about local foods, Italian aperitivo in authentic local restaurants, and much more! What are you waiting for?

Join us for an unforgettable culinary adventure in the heart of Parma, Italy’s refined capital of taste. On this Secret Food Tour, you’ll explore Piazza Garibaldi and the historic center, where elegant architecture, warm hospitality, and exceptional food traditions come together. Guided by a passionate local expert, you’ll discover why Parma is considered one of the world’s great food cities. Along the way, enjoy a carefully curated tasting of iconic local charcuterie, aged Parmigiano Reggiano, handmade pasta, and traditional sweets, all thoughtfully paired with regional wines. As you stroll through historic streets and lively squares, you’ll hear stories of craftsmanship, family tradition, and culinary passion that have shaped Parma’s legendary flavors for centuries. And of course, just like on every Secret Food Tour, you’ll indulge in our exclusive Secret Dish, revealed only on the day of the tour!

Food is the main draw in Parma. With this delicious stroll through the city, sample the most famous products in just a few hours under the guidance of a local foodie host. Stop at the top specialty shops, eateries, and market stalls to feast on delicacies like authentic Parmigiano Reggiano cheese, Prosciutto di Parma ham, fresh pumpkin “tortelli” pasta, and other delights with a small group of fellow gastro-travelers.

Taste the traditional flavors of Emilia-Romagna on this half- or full-day food tour. Go to the source of Parma ham and Parmigiano-Reggiano cheese and learn about how these exceptional products are made. Upgrade to sample traditional balsamic vinegar and get a feeling for the local life with lunch at a small trattoria. Round-trip transportation from Parma on a mini shuttle bus is included.

Parma is known as one of Italy's culinary capitals—and this small-group, half-day tour makes tasting the best of the region simple. Following pickup from central Parma, travel beyond city limits to a Parmigiano Reggiano factory where you'll go on a behind-the-scenes tour and tasting. Next, see how prosciutto di Parma is produced, and enjoy a tasting accompanied by sparkling wine, before returning to Parma proper.

This tour Is designed to meet the needs of those travelers who would like to know the typical Parma Products: cheese, ham and balsamic. If you don't want to see a ham factory, I also suggest a Lambrusco winery. Our companies are small and family-run and you can speak with the owners. It will be fun! There will be plenty of tastings! You are going to real factories. We can start at any time, even in the afternoon, if the morning is not possible for you.

Parmigiano-Reggiano and Prosciutto di Parma are both produced in the Parma countryside. Go beyond a simple tasting and visit the factories to learn all about the production processes for two of Italy’s most beloved delicacies on this small-group tour. Stop at a local cheesemaker for a tour and tasting, then continue to a nearby ham producer to see how prosciutto is salted and cured before sampling precious slices yourself.

Skip the tourist food on your trip to Parma, and discover the local delicacies for which the Emilia Romagna region is famed. On a day-long tour, you’ll visit the producers of Parmigiano Reggiano cheese, Parma ham, and Modena balsamic vinegar, enjoying tours and tastings at each site. Even better: Numbers are capped at just eight per tour, for a more intimate small-group experience.

A food and wine tour through breathtaking landscapes and unforgettable views. A private local guide will be dedicated to you and your family throughout the day and will answer your questions, explaining what you are observing step by step. Our experience starts in the early morning with a visit to a Parmigiano Reggiano dairy, a small company that handles the entire supply chain. You’ll see the whole production process of the king of cheeses. The visit will end with a delicious vertical tasting of cheese. You will learn how to taste it like a cheese sommelier, analyzing it through the sense of sight, smell and taste. We will discover the secrets of Traditional Balsamic Vinegar, visiting a small family business tied to the territory and its traditions, soaking in the atmosphere of the old days. Our morning experience will end with a visit to an organic winery followed by lunch and wine tasting. We will complete our food immersion with a visit to a Parma ham plant followed by tasting.

Get a behind-the-scenes look at the production of some of the most authentic foods in the Emilia-Romagna region and all of Italy on this full-day food tour. Discover how Parmigiano-Reggiano cheese, Prosciutto ham, and Balsamic vinegar are made, and sample plenty of each while you visit farms and factories with a small group and guide.

Discover Parma’s culinary scene on a half-day food tour that includes lunch and wine. Visit a local Parmigiano-Reggiano cheese maker and a Parma ham producer, where you’ll learn about the city’s two most famous exports. End at a restaurant for a 3-course meal that features typical dishes like pasta, salami, and dessert, plus coffee and regional wine like Lambrusco and Malvasia. This tour operates in two ways: either your own car with a guide or with a tour driver and vehicle.

Emilia-Romagna is home to Food Valley, one of Italy's most famous gourmet hubs. Visit artisan producers you wouldn't be able to find on your own and sample gourmet delicacies on this private food tour. Opt to drive yourself or choose transportation from Bologna or Parma, and then delve into the region’s rich culinary traditions with an expert gastronome guide. Discover the secrets behind historic production methods and sample Prosciutto di Parma, Parmigiano Reggiano, and traditional balsamic vinegar, plus enjoy a full Italian lunch with wine.

Visiting Parma means immersing yourself in Italy's Food Valley, renowned for Parmigiano and Parma Ham. This 2-hour food experience takes you through the city’s vibrant areas, with stops at a gourmet shop, sandwich shop, deli, and artisanal gelato shop. Sample 7 different tastings of the region's culinary specialties while gaining insights into local traditions and lifestyle. Uncover all the secrets of the King of Cheeses and learn how to fully appreciate it through sensory analysis, under the guidance of a certified Parmigiano Taster. Avoid the tourist spots, eat where the locals eat, and discover everything about the local specialties. Savor the rich flavors of traditional cured meats such as Parma Ham, Culatello of Zibello, Culaccia, Coppa and Salame Felino, paired with exquisite local wines. Learn about the originis, characteristics and uses of Traditional Balsamic Vinegar from a Master Taster. Leave with a deeper appreciation of Parma and insider tips from your knowledgeable guide.

Taste local specialties and delve into Parma’s renowned culinary scene during this small-group, half-day food crawl. Make five gourmet stops for sweet and savory samples, including cured meats, local pastas, and freshly made desserts, paired with wines and espresso. You’ll also taste Prosciutto di Parma, resulting in a full lunch.

Discover Emilia-Romagna’s most famous specialties—Parmigiano Reggiano cheese and Prosciutto di Parma—as you go behind the scenes at a cheese dairy and Prosciutto di Parma Plant. Watch the traditional production methods, sample a selection of different aged cheeses and cured meats, then enjoy a delicious lunch including fresh homemade pasta, dessert, and regional wines.

Discover the picturesque countryside of the Parma Lowlands with this private tour. Admire views of Roccabianca Castle, San Secondo Parmense, and Zibello as you journey through the lowlands, then visit a local farm where you can visit the animals, vineyards, and meat-curing workshops. Finally, indulge in a rich lunch or tasting featuring traditional homemade pasta, focaccia, dessert, local wine, and bottled water.

Take an easy bike ride from Parma city to a cheese factory to see how the city’s eponymous delicacy is made. Then bike back into town via low-traffic back roads, where you’ll enjoy a lunch of cured meats and wine at a local osteria. Ride a regular bike or an e-bike.

Go behind the scenes to find out how one of Italy's most famous cheeses is made with this 2-hour tours of a parmigiano-reggiano cheese factory in Parma. Cap off your tour with a cheese tasting with bubble local wine.

Italy’s Emilia-Romagna region produces some of its most famous gastronomic exports, including delicious meats, cheeses, and condiments. With this tour, discover two of Parma’s specialties—Parmigiano Reggiano cheese and balsamic vinegar—during a private tasting. Visit a traditional dairy and a local vinegar producer, learn all about the age-old production methods, and taste a selection of aged cheeses and vinegar.

Emilia-Romagna is a famous hub of Italian gastronomy, and two of its most renowned products come from the Parma Hills region—Parmigiano Reggiano cheese and Prosciutto di Parma. This private tour takes you behind the scenes at a cheese dairy and Prosciutto di Parma Plant to watch traditional production methods and sample a selection of different aged cheeses and cured meats.

Live an experience in the Food Valley with a tour dedicated to the excellence of Parma, among the cradle of Made in Italy campaigns. You can choose between leaving Bologna by first class train with private driver from the AV station, or prefer the smart formula departing directly from Parma. The first stop is at a Parmigiano Reggiano cheese factory: between golden shapes and intense aromas, you will discover the secrets of an ancient craftsmanship and participate in a guided tasting of different maturations of the king of cheeses. Continue with a visit to a historic ham factory, nestled in the hills where the famous Parma Ham DOP is born. Here you will learn the secrets of salting and seasoning, concluding with a rich taste of the fine cured meat. Afterwards, you will return to the station for the return journey to Bologna or be taken back to the departure point in Parma. A comfortable and authentic food tour, perfect to discover Parma through its truest flavors.

Emilia Romagna is renowned for its culinary delights, and this private full-day food tour offers an immersive experience in the region's Food Valley, including a visit to Parma. Choose to drive yourself or have a professional driver, then enjoy visits to producers of Parmigiano-Reggiano, Prosciutto di Parma, and traditional balsamic vinegar. Lunch includes local wines and typical dishes, providing a true taste of the area’s specialties.