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Explore Parma’s rich culture and fascinating history the best way possible through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with memories.

Private Half Day Parma Food Walking Tour

3 hoursFree Cancellation

Price varies by group size

Tour Parmigiano Reggiano dairy and Parma ham

4 to 5 hoursFree Cancellation

Join us for an unforgettable culinary adventure in the heart of Parma, Italy’s refined capital of taste. On this Secret Food Tour, you’ll explore Piazza Garibaldi and the historic center, where elegant architecture, warm hospitality, and exceptional food traditions come together. Guided by a passionate local expert, you’ll discover why Parma is considered one of the world’s great food cities. Along the way, enjoy a carefully curated tasting of iconic local charcuterie, aged Parmigiano Reggiano, handmade pasta, and traditional sweets, all thoughtfully paired with regional wines. As you stroll through historic streets and lively squares, you’ll hear stories of craftsmanship, family tradition, and culinary passion that have shaped Parma’s legendary flavors for centuries. And of course, just like on every Secret Food Tour, you’ll indulge in our exclusive Secret Dish, revealed only on the day of the tour!

Parma Guided Food Tour with 8 Authentic Local Food Tastings

3 hoursFree Cancellation

Food is the main draw in Parma. With this delicious stroll through the city, sample the most famous products in just a few hours under the guidance of a local foodie host. Stop at the top specialty shops, eateries, and market stalls to feast on delicacies like authentic Parmigiano Reggiano cheese, Prosciutto di Parma ham, fresh pumpkin “tortelli” pasta, and other delights with a small group of fellow gastro-travelers.

Taste Parma: A Full Meal Walking Food Tour by Do Eat Better

3 hours 30 minutesFree Cancellation

If you're looking for a fun and curious way to visit Parma, you've come to the right place! With this digital guide created with the support of a local, you will be able to visit all the most important monuments at your own pace. You'll get to know the stories and curiosities of Parma! But also you will discover everything about local foods, Italian aperitivo in authentic local restaurants, and much more! What are you waiting for?

Parma Walking Tour with Audio and Written Guide by a Local

4 to 5 hoursFree Cancellation

Price varies by group size

Parma Delights Tour: Parmigiano, Prosciutto & Balsamico

7 to 8 hoursFree Cancellation

Parma is known as one of Italy's culinary capitals—and this small-group, half-day tour makes tasting the best of the region simple. Following pickup from central Parma, travel beyond city limits to a Parmigiano Reggiano factory where you'll go on a behind-the-scenes tour and tasting. Next, see how prosciutto di Parma is produced, and enjoy a tasting accompanied by sparkling wine, before returning to Parma proper.

Discover Parma’s Flavors: Parmigiano & Prosciutto Food Tour

4 to 5 hoursFree Cancellation

From Parma: Parmigiano Reggiano Farm Tour & Tasting with Transfer

2 hours 30 minutesFree Cancellation

Parmigiano Cheese, Parma Ham and Balsamic

4 to 6 hoursFree Cancellation

Parmigiano Reggiano ageing room

Taste the traditional flavors of Emilia-Romagna on this half- or full-day food tour. Go to the source of Parma ham and Parmigiano-Reggiano cheese and learn about how these exceptional products are made. Upgrade to sample traditional balsamic vinegar and get a feeling for the local life with lunch at a small trattoria. Round-trip transportation from Parma on a mini shuttle bus is included.

Guided group tour TastyBus: Parmesan Cheese and Parma Ham

4 to 7 hoursFree Cancellation

This tour Is designed to meet the needs of those travelers who would like to know the typical Parma Products: cheese, ham and balsamic. If you don't want to see a ham factory, I also suggest a Lambrusco winery. Our companies are small and family-run and you can speak with the owners. It will be fun! There will be plenty of tastings! You are going to real factories. We can start at any time, even in the afternoon, if the morning is not possible for you.

Laura's Private Parma Food Tour with Pick Up (no bus)

6 hoursFree Cancellation

Parma food tour

Parma Food Tour: Exclusive Behind-the-Scenes Workshops & Tasting

3 hours 30 minutesFree Cancellation

Discover Parma’s culinary scene on a half-day food tour that includes lunch and wine. Visit a local Parmigiano-Reggiano cheese maker and a Parma ham producer, where you’ll learn about the city’s two most famous exports. End at a restaurant for a 3-course meal that features typical dishes like pasta, salami, and dessert, plus coffee and regional wine like Lambrusco and Malvasia. This tour operates in two ways: either your own car with a guide or with a tour driver and vehicle.

Private Half Day Parma Food Tour: Parmesan Cheese, Parma Ham, Lunch

6 hoursFree Cancellation

Price varies by group size

Taste the traditional flavors of Parma on this guided walking food tour, designed to introduce you to the city’s history and its most iconic culinary products. Strolling through the historic center, your guide will take you to carefully selected food shops and artisan producers, where you will learn about and sample Parmigiano Reggiano, Prosciutto di Parma, and other local specialties, discovering their history, production methods, and role in everyday Italian life. An authentic and engaging experience, ideal for food lovers who wish to explore Parma through its flavors while walking through its most charming streets and vibrant neighborhoods.

Food Walking Tour in Parma

3 hoursFree Cancellation

Likely to Sell Out

Parmigiano-Reggiano and Prosciutto di Parma are two of Italy’s most beloved delicacies, and both are produced in the Parma countryside. Delve into the world of elite Italian cheese and ham with this tour that includes a stop at a local cheesemaker for a tour and tasting. Then continue on to a nearby ham producer to see how prosciutto is salted and cured before sampling precious slices yourself.

Parmigiano-Reggiano and Parma Ham Small Group Tour

5 hoursFree Cancellation

Tasting and Biking Parma

4 hoursFree Cancellation

Price varies by group size

Parmigiano Reggiano is one of Parma’s most famous gourmet specialties, but most enthusiasts don’t know how this prestigious cheese is produced. With this tour, enjoy an inside look at parmigiano from fresh milk to aged wheel. Learn about the history and stages of production from your guide, and cap off your visit by tasting three different aged Parmigiano Reggiano cheeses paired with local red wine and other area delicacies.

Parmigiano-Reggiano Cheese Factory Small group Tour From Parma

3 hoursFree Cancellation

Parma - Teatro Regio - interiors

An opera tour in Parma

Price varies by group size

Likely to Sell Out

Emilia Romagna is renowned for its culinary delights, and this private full-day food tour offers an immersive experience in the region's Food Valley, including a visit to Parma. Choose to drive yourself or have a professional driver, then enjoy visits to producers of Parmigiano-Reggiano, Prosciutto di Parma, and traditional balsamic vinegar. Lunch includes local wines and typical dishes, providing a true taste of the area’s specialties.

Private Emilia Romagna Food Tour Full Day

7 hoursFree Cancellation

Price varies by group size

Discover the heart of Italian gastronomic tradition with an unforgettable experience between Parmigiano Reggiano and Parma Ham! Embark on a journey through authentic flavors and ancient craft techniques. Visit a local dairy and see the production of the famous Parmigiano Reggiano up close: from copper cauldrons to majestic aging rooms, where thousands of shapes rest waiting to reach perfection. Hear the tales of the expert Guide and conclude with a delicious tasting of different ripenings. Then continue to a traditional ham factory. Discover every step of the Ham processing from the selection of meats to salting, up to the slow maturation that gives the product its unmistakable aroma. Attend the “tapping”, the method used to ensure quality, and toast with a glass of local wine during the final tasting. For those departing from bologna also included visit to the historic vinegar factory

Parmesan and Ham Factory Tour with tasting

8 hours 30 minutesFree Cancellation

Private Full Day Parma Food Tour: Parmesan Cheese, Parma Ham, Lunch, Vinegar

8 hoursFree Cancellation

Price varies by group size

Half Day Private Parmigiano Reggiano and Parma Ham Experience | Artemilia Guided Tours | Step in the Parma Ham Curing Room

Half Day Private Parmigiano Reggiano and Parma Ham Experience

5 hours 30 minutesFree Cancellation

Price varies by group size

Likely to Sell Out

Private Tour to Parma City of Art and its Hidden Pearls (private tour)

4 to 5 hoursFree Cancellation

Price varies by group size

Discover Parma with me !

Northern Italy's Emilia-Romagna region is renowned for its wine production—and this half-day, small-group winery tour is a great way to travel beyond Parma city limits and enjoy an immersive tasting experience. After departing from the city center, travel into the rolling hills of the region, and head to a top-rated local winery. Explore the vineyard, learn more about local grapes, visit the cellar, and then enjoy a tutored tasting.

Parma Winery Tour, Wine Tasting & Local Delicacies with Transfer

2 to 3 hoursFree Cancellation

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