Top Sámara Classes & Workshops

Rather than a standard restaurant cooking demonstration, this class immerses you in the authentic culinary traditions of Costa Rica’s Nicoya Peninsula, one of the world's renowned Blue Zones. Hosted in a welcoming local home in Sámara, you'll prepare traditional recipes alongside a local instructor while learning practical cooking techniques that can easily be recreated at home. The experience combines hands-on cooking, cultural storytelling, traditional tropical drinks, and a shared meal in a relaxed social setting.

We have 5 star reviews on all platforms. There are less than 30 ISA certified instructors in Costa Rica - Our surf director, Jairo Zuñiga, is one of them. Our staff is CPR & First Aid Certified. Our staff is lifeguard certified. We provide insurance for our guests and staff. We are registered with the local authorities and pay taxes that help our community. We are proud to be one of few places that pay a living wage to our staff. Our staff is 100% Costa Rican - you support local people and families with your experience!

Embark on an enriching journey through the captivating history of Costa Rican coffee, a beverage that has shaped the nation's economic landscape. Immerse yourself in the fascinating tale of its cultivation, from seed to cup, and gain a profound appreciation for the meticulous process behind each aromatic sip. Delve into the lush plantations where coffee beans flourish, witnessing firsthand the dedication and expertise required to nurture this treasured crop. Engage your senses as you explore the intricate steps of harvesting, drying, and roasting, unlocking the secrets that transform humble beans into a morning elixir. Join the ranks of locals and visitors alike who have savored the rich flavors and invigorating qualities of this beloved beverage. Allow us to awaken your taste buds to the essence of Costa Rican coffee —because no journey is complete without a sip of perfection.

We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.