Top Saint Nazaire Classes & Workshops

Immerse yourself in the world of healthy flavors with the culinary workshop My Body Bowls. For two hours, learn how to create balanced and tasty meals, while focusing on digestive well-being. Each session includes fresh and seasonal ingredients, an on-site tasting area, as well as recipe sheets and an exclusive e-book to take away. Join a small group of 2 to 4 people, ideal for personalized attention and tailored nutritional advice.

Welcome to Casa Nutrinat! What if cooking becomes a real journey in the service of your well-being? Inspired by my 32 years as an Air France flight attendant and my many stops, especially in Asia, this experience mixes flavors of the world with nutrition advice. Today certified RNCP coach in nutrition and therapeutic nutrition, I invite you to discover healthy, gourmet cuisine and accessible to all. During five culinary stops, you will learn how to prepare balanced recipes while understanding the benefits of food on your energy, digestion and health. Each workshop is user-friendly, interactive and punctuated by simple tricks to reproduce at home. More than a cooking class, it is an immersive experience where you cook, share, taste and leave with concrete knowledge to take care of yourself every day.