Top Lecce Yoga Classes

I'm Bart Conterio, specialist in "Extended Holistic Massages" for women's well-being. What makes each of my sessions a truly unique and extraordinary experience, difficult to find in other parts of the world, is the extended duration of the massage: 3 hours of duration of the massage alone (3 hours intended as uninterrupted massage "hands-on") for deep, complete and lasting well-being. A 3-hour sensorial massage, capable of instilling particular emotions in a woman, that profoundly influence her state of mind , in the days and weeks following and that adapts to the needs of the woman at a given moment, based on the emotional and bioenergetic state. After a mindfulness TOUCH® session, women say they feel more alive, more serene, in perfect psychophysical peace and harmony and more connected with themselves: some of my clients have compared their state of psychophysical well-being, after a 3-hour mindfulness TOUCH® session, to "a holiday weekend without the stress of travel".

Learn how to make two different types of pasta as well as a traditional Italian dessert—tiramisu—with this small-group class. As well as having lots of fun, it’s a great way to learn special techniques from a local cook that you wouldn’t find in a recipe book. After an Italian aperitivo, enjoy a hands-on class, followed by the chance to eat all of your culinary masterpieces.

From years of experience in meditation sessions - which intertwines ancient and modern wisdom - between East and West, from Buddhist practices to the knowledge of the ancient Mexican tradition. As a psychoeducator and transpersonal counselor, I guide people in a private space of listening, breathing, relaxation, and sincere human acceptance. The goal is to feel relaxed, to have gotten to know yourself a little better, to have spent time in harmony with nice and serene people.

Immerse yourself in a hands-on cooking class in Lecce. Learn to make orecchiette and maccheroni al ferretto, enjoy fresh sauces, local wines, and traditional Salento specialties in a cozy family setting. The small-group lesson of no more than seven people means you'll get plenty of attention from your teacher, plus, you'll leave with recipes to take home with you.