Top Central & South America Traditional Wellness - page 3

Experience Costa Rica’s rich natural environment on an all-day private tour from San José. After a convenient hotel pickup, head to beautiful Miskito Park and take a horseback ride with an informative guide to towering Arenal Volcano. Soak in a thermal hot spring, relax in a steam room, zip down giant water slides, and enjoy a delicious lunch included in the tour.

Enjoy the perfect mix of adventure and relaxation on this day trip, ascending Pacaya Volcano and then soaking your muscles at a thermal bath resort. Scale the 8,300-foot (2,500-meter) heights of Pacaya, one of the most active volcanoes in Guatemala. At the top you’ll be able to peer down into the boiling lava of the crater and feel the earth’s rumble. Descend back down from the summit to enjoy an included lunch and soak in the thermal waters of Kawilal Hot Springs, featuring 12 soaking pools, 25 steam baths, and three hydrotherapy baths. Your Pacaya day trip also includes entrance fees, a guide, and round-trip hotel transport.

The Andean Reset isn’t just a spa visit—it’s a science-backed recover experience designed for Cusco’s altitude. While most places offer a simple massage, we combine therapeutic and professional bodywork with a high-performance wellness treatment in our hyperbaric chamber. This helps your body absorb more oxygen, fight jet lag, and recharge at a cellular level. You’ll leave not only relaxed, but adapted for your time in Cusco—ready for Machu Picchu, treks, and adventure, instead of battling fatigue and altitude sickness.

We will visit "Cacheuta", Mendoza. We will arrive at this beautiful place along the Pan American Route, entering gradually the Mendocina mountain range. "Villa de Cacheuta" is the place where we will carry out all the activities of observation, adventure and relaxation. The adventure venues are not well known, as they are only visited by athletes who carry out activities in those places, such as climbing, and running.

In our Chocolate and Cacao Workshop, we'll use the finest cacao sourced from the 'Montes de María', a region nestled in the Colombian Caribbean. During our experience, you'll explore the diverse textures and aromas of cacao. You'll enjoy the entire creative process, from the bean, and its entire transformation process to the making of cocoa-derived products such as bars, bonbons, and truffles. You will discover the fascinating world of chocolate, as you will have the chance to design molds using cocoa butter-based paints, work with artisanal chocolate, and decorate with their favorite toppings.

Adventure seekers who are short on time in Costa Rica don’t need to miss out on any thrilling activities. This private combo day tour includes horseback riding, ziplining, white-water rafting or tubing, and time relaxing in hot springs and mud baths. Refresh after all of this excitement with drinks from a wet bar at the springs. Experience Costa Rica’s beautiful natural landscapes while having fun.

In this exclusive activity, we invite you to discover the intensity and authenticity of Cartagena's cuisine through 10 artisanal hot sauces, carefully crafted with a blend of chilli peppers, fruits, and traditional regional recipes. From the mild and subtle to the bold and intense, each sauce increases in intensity, creating an opportunity to test your limits and embrace the challenge. Inspired by the essence of an authentic Cartagena street corner and the warmth of a fried food table, it will transport you to the vibrant streets of the walled city, while enjoying some mini empanadas with costeñitas and agua de panela.

Slip into serenity when you book this Sand Bay Day Spa Experience. Once you stroll over to this quaint spa, your only responsibility is to sit back, relax, and enjoy your pampering. This experience includes a wealth of treatments including a bamboo fusion massage, avocado body mask, dry brush exfoliation, and a hand and scalp massage. End your pampering with a dip in the swimming pool or hot tub.

Depart the bustling city of Quito and head to the edge of the Amazon for a relaxing day soaking in the hot springs of the Papallacta Lagoon. Once you arrive, you are free to enjoy your time as you wish. Take a short, guided hike through the Cloud Forest, soak your weary muscles in the volcanic pools, or opt for a treatment at the spa (at your own expense).

Located near the Rincón de la Vieja Volcano in Costa Rica’s Guanacaste region, this adventure takes place along the scenic Colorado River, which winds and flows for 3 breathtaking miles. As part of the tour, you'll enjoy an exciting tubing experience down this river, navigating fun Class II and III white-water rapids. What sets this tour apart is its perfect mix of adrenaline and authentic Costa Rican culture. Midway through the adventure, your guide will help you safely reach the riverbank, where you’ll enjoy a traditional Costa Rican lunch known as a Casado — a delicious meal typically including rice, beans, salad, plantains or picadillo, and your choice of meat or fish. With stunning natural scenery, thrilling river rapids, and local flavors, this tour offers a unique and unforgettable way to experience Costa Rica’s adventure and hospitality in one day.

Escape the city and discover one of Mendoza’s most rewarding adventures — a hike with epic views of the Andes and Lake Potrerillos, combined with the rare chance to relax in natural hot springs. Unlike standard big-bus tours, I keep groups small (maximum 6 people), so everything feels personal, flexible, and unhurried. The route is not so much difficult as it is just long (6–7h), and most people with basic fitness can manage it well. Along the way there are a few short sections of easy climbing, which most travelers find fun. If you prefer something lighter, we can shorten the route to the first viewpoint — already a beautiful spot — making the total hike about 4 hours instead of 6–7. As a photographer, I can capture the best moments of your adventure with my camera or drone — to keep great memories or blow up your social media.

Learn about the wildlife that makes the Arenal area famous on this 6-hour tour from La Fortuna. Hike for 2.5 hours down the Arenal 1968 Trail, learning about local wildlife and the infamous 20th-century eruption as you go, and then relax in natural pools at the Baldi Hot Springs. This tour includes a guide with extensive knowledge about local wildlife and culture, round-trip transportation from your hotel, and a buffet dinner.

This tour starts with the excited Tubing Adventure. Enjoy non-stop fun and excitement bouncing and splashing down 5 km (3 miles) of class 2 and 3 rapids along this narrow, rushing river of crystal clear water. There are plenty of quiet pools along the way to appreciate the beautiful tropical scenery of the Rio Negro (Black River). Our special, individual river tube rafts are designed with handles and protective bottoms. Guides go with you and ensure your safety. After that, you will enjoy a delicious buffet lunch at La Hacienda restaurant. Finally, you will relax into the volcanic hot springs at Hacienda Guachipelín wich bubble up on the Rio Negro, naturally heated by the Rincon de la Vieja Volcano - the largest and most active volcano in Guanacaste, Costa Rica. You can use hot volcanic mud, which allows you to have a spa-like treatment on your entire body.

What makes the Explore Day Pass at Rincon unique is the mix of fun outdoor activities and local experiences, all in one place. You can ride horses, cross the hanging bridge, slide down the jungle waterslide, and enjoy the canopy tour through the Tizate canyon—then wind down with a traditional lunch and a visit to the hot springs and mud bath. It’s a full day to enjoy Costa Rica in a natural and authentic way.

Join us as we explore the best of Ecuador with exclusive activities near Quito. Ever wondered why international markets are so keen on Ecuadorian roses? One of our highlights will be visiting a rose farm. We’ll also an easy hike in a relaxing trail next to the Papallacta River. Finally enjoy relaxation in the finest natural volcanic hot springs the Andes Mountains have to offer.

Adventure seekers will love this half-day canyoning tour. After a short drive from La Fortuna, listen to a thorough safety briefing before donning your harness and helmet and rappelling down three waterfalls. The highest of the three is a thrilling 60 feet (50 meters). Finish with a warming soak in a natural hot water bath in the river, followed by an organic lunch.

Trained in Thailand, I combine several traditional techniques to create a unique fusion that enhances both relaxation and therapeutic results.

Get an up-close experience of Costa Rica’s rainforest on a full-day tour through the jungle and across hanging bridges. With a small group of like-minded travelers, you’ll hike through the rainforest and explore the magnificent biodiversity of the area. After lunch, hike a circuit of hanging bridges and look out for birds and animals. Hotel pickup is included for added convenience.

Relax and rejuvenate in the mineral-rich waters of Termas Papallacta Spa during this 8-hour day trip from Quito. Immerse yourself in the beautiful scenery of the cloud forests near Cayambe-Coca Ecological Reserve during a 1.5-hour walk. Then soothe your aching muscles as you enjoy some pampering with a soak in the thermal pools of Papallacta Hot Springs. This trip to Termas Papallacta Spa, perfect for couples, also includes a guide, entrance fees, round-trip hotel transport.

Navigate the rapids on this all-day guided whitewater experience in Costa Rica. Be ready to paddle down 6 miles (10 kilometers) of Class III rapids with a guide. Then, relax and float by kayak or raft along the quiet waters of the Peñas Blancas River. Surrounded by a rich ecosystem, you’ll be able to observe monkeys, birds, sloths, caimans, iguanas, and other creatures. The tour ends with a stop at the Tabacon Thermal Resort & Spa for a refreshing dip.

Explore the enchanting wildlife of Costa Rica with the Sloth Discovery & Hot Springs Tour. This private adventure combines a visit to a sloth, and frog sanctuary, on the rain forest where you can observe these unique creatures in their natural habitat, with a relaxing retreat at the Miravalles Volcano hot springs. Ideal for nature enthusiasts and those seeking tranquility, enjoy a typical Costa Rican lunch and unwind in soothing mineral-rich waters, complete with a waterslide. Experience the perfect blend of wildlife exploration and relaxation in this unforgettable day trip. - Private tour with hassle-free pick-up in Guanacaste province - Visit the Sloth and Frog Sanctuary to see wildlife up close - Enjoy a delicious traditional Costa Rican lunch - Relax in natural hot springs with stunning views of Miravalles Volcano

Relax with a soak in the thermal waters of Valle Colina Hot Spring. These natural pools are set against beautiful mountain landscapes and a lovely array of flora and fauna. Their naturally heated mineral waters provide the perfect spot to soak and admire the scenery. Trip price includes entrance fees, transportation, and the services of a local guide.

Head to La Fortuna, home to the Arenal Volcano, on this guided all-day tour from San Jose. Sit back and relax as you travel through diverse plantations and cattle ranches on the roughly 3.5-hour drive. After arriving, enjoy lunch with a view of the volcano. Then, take a dip in the area’s thermal waters and indulge in an optional massage or other treatment.

njoy a very pleasant and relaxing time at the totumo volcano, whose mud has medicinal benefits, you will have the option of receiving a relaxing massage inside the volcano