Top Caribbean Sports Lessons

Hang ten and catch a few waves during this surfing lesson in Luquillo taught by pro surfer Brian Ramos. If you’ve ever thought about learning to surf, this is a great opportunity to start, with a world-champion instructor to top it all off. Head to the city’s La Pared Beach, a great surfing spot for beginners with easy waves and a sandy bottom, as you enjoy a fun-filled lesson that will give you all the skills you need to catch a wave and ride with confidence.

Our experienced, certified instructors are passionate surfers who know Rincon’s waves inside and out. They’ll provide personalized guidance tailored to your skill level, helping you build confidence and technique in the water.

If you are looking to make your time in San Juan even more enjoyable, take a surf lesson! Whether you are by yourself or with a group of friends, the experience of catching a wave is unforgettable! Our incredible surf instructors have been with us consistently since we opened in 2012. They are professionals who can help you select the proper surf board and teach you no matter what your skill level. All instructors are certified life guards (certified Red Cross).

Our instructors have years of experience teaching surfing, as well as traveling the world competing in surfing. Combined with their knowledge of the sport, the island and its’ surf spots, we confidently provide the best experience you will have learning to surf in Barbados!

Enjoy a small-group beach yoga class featuring Fusion Yoga, a blend of styles suitable for all levels with variations. Practice on soft white sand with ocean views and end with a 10-minute sound bath. Morning and sunset sessions are offered, with private classes available on request.

This isn’t just a tour — it’s an open-air adventure that combines adrenaline, culture, and stunning scenery. Driving a Polaris Slingshot is a unique way to explore Punta Cana, giving you freedom, excitement, and incredible photo opportunities along the Nisibon back roads. With stops at one of the region’s most beautiful beaches, and a local gift shop, you’ll enjoy a mix of culture, nature, and relaxation. Compact and efficient, this 3-hour tour lets you experience the best of Punta Cana in a fun, memorable way. Perfect for couples, friends, or anyone looking for an exciting alternative to traditional sightseeing. NOTE: ALL DRIVERS MUST KNOW HOW TO DRIVE STANDARD SHIFT MECHANIC TRANSMISSION CARS!

Learn to surf on the beaches of Punta Cana during a small-group lesson capped at two or three students. Whether you're a novice or experienced surfer, your instructor can customize the lesson to best suit your needs and target specific areas to help improve your technique. Your lesson includes gear and hotel pickup and drop-off. Plus, choose from morning or afternoon times to easily fit it into your schedule.

Train like never before — on Barbados’ most exclusive beach. This isn’t just a workout; it’s a wellness escape. Experience a 45-minute Les Mills BodyPump session steps away from the iconic One Sandy Lane, led by a dual-certified Clinical Lab Technologist and Personal Trainer. All levels welcome. After class, cool off with a dip in the Caribbean Sea. Fitness meets luxury. Precision meets paradise.

Immerse yourself in adventure with Passion Surf Guadeloupe! Join our surf lessons in small groups (6 people max) for a personalized and friendly experience. We are the only surf school certified by the French Surf Federation in Guadeloupe, which guarantees high quality lessons. Native to the island, I know each spot like the back of my hand and I will take you to the best waves. Whether you are a beginner or intermediate, you will progress in a relaxed and secure atmosphere. Book now and experience an unforgettable adventure on the heavenly waves of Guadeloupe!

It’s more than just a class — it’s a soulful immersion into nature, movement, and inner peace. At Villa Serena, our open-air oceanfront Shala invites you to practice yoga while surrounded by the sounds of waves, rustling palms, and singing birds. The view? A breathtaking sunrise over the Caribbean Sea. The atmosphere? Tranquil, rejuvenating, and deeply inspiring. What truly makes this experience unique is the option to try aerial yoga — a lighthearted, energizing practice where you float in a silk hammock, exploring movement from a whole new perspective. Whether you're grounding into your breath or gently swinging above the ground, each session offers connection, presence, and joy. This isn’t just a morning routine — it’s a daily ritual of renewal, set in paradise. Book now and awaken your senses like never before. After your reservation, simply message us if you’d like to add the aerial yoga experience!

There is nothing else quite like a vigorous yoga practice on the beach followed by the soothing sounds of the ocean and palm trees to bring your mind and body at peace

Add a little thrill to your sightseeing plans with this private UTV/ATV tour of St. Thomas. Meet your guide, then set off on a route around the north side of the island. Learn about the history and ecology of St. Thomas as you ride. Navigate rocky terrain and trails to take in scenic views that aren’t accessible by other transport. Perfect for adventurous visitors seeking a unique tour experience.

Imagine a world where you workout in a swimsuit, imagine a world where you work out barefoot with sand between your toes, take a quick break from your workout and dip your feet in the clear Caribbean waters then return to workout. The beautiful scenery will definitely take your mind off the workout and our instructors bring the vibe that will make your workout a breeze. After your workout rehydrate the natural way. Have one of the best coconuts in Jamaica and enjoy the beach vibe.

Surf the waves with a dominican legend Eric Franco and his instructors! Surfing in Encuentro beach is a unique experience in the Dominican Caribbean. You will surf with an experienced instructor in a place full of good vibes and sportive people! Encuentro beach is still a nature-rustic beach where families and surfers spend a day practicing surfing and at the same time getting together in a friendly environment. We could include transportation!

Experience this exhilarating sport in a safe and fun environment. With our warm waters and perfect wave conditions there is no better time to get into Surfing. Our surf lessons are suitable for kids and adults alike. Surfing or Wave-riding has become very popular in recent years. This is your chance to be a part of this worldwide trend. We also have boards of different sizes and styles available for rentals to more experienced surfers.

Breathtaking Sunset Views: Practice yoga with the stunning backdrop of the ocean and vibrant sunset hues, creating a peaceful and picturesque environment. Perfect for All Levels: Whether you're a beginner or an experienced yogi, our guided session is designed to suit everyone. Reconnect with Nature: Feel the soft sand under your feet, listen to the soothing sound of the waves, and breathe in the fresh ocean breeze as you flow through the poses. Convenient and Relaxing: Enjoy free parking and a bottle of water provided with your class. Yoga mats are available for rental at just $3, ensuring you have everything you need for a seamless experience. Cultural and Community Connection: Open to both locals and travelers, this class offers a unique opportunity to meet new people and share the joy of yoga in a serene beach setting. Unwind and Recharge: This tranquil experience helps you release stress and find balance, leaving you refreshed and energized to continue exploring Puerto Rico.

Take your surfing skills to next level on one of Punta Cana’s best beaches with a surfing lesson on Macao Beach. Regardless of your ability, your surf instructor will tailor your lesson according to your experience. You’ll get personalized attention in a small group limited to nine before you hit the water and catch some waves in the Caribbean Sea.

Learn to surf or improve your skills with this 2-hour surfing lesson in Cabarete. Meet local Dominican surfing legend Victor 'Bobo' Peralta, who will give you a full run-down of surfing theory, rules and the mechanics of wave formation. Paddle out into the warm waters on a provided board, chosen specifically for your skill and body type, to learn to catch a wave. This activity is suitable for complete novices and accomplished surfers that want to learn from a master. Round-trip hotel transportation is included.

Looking for a one-of-a-kind adventure in Puerto Plata? Join us for an unforgettable half day where you'll ride through the stunning Dominican countryside on horseback and meet friendly squirrel monkeys at Monkey Jungle! This tour is perfect for nature lovers, families, and anyone looking to do something truly special. Feel the peace of rural trails beneath you, then get up close with playful monkeys that literally jump onto your arms and shoulders! It’s not just a tour — it’s a unique blend of adventure, wildlife, and local charm that you won’t find anywhere else. Spaces are limited, so don’t miss your chance to experience one of Puerto Plata’s most loved and fun-filled excursions. Book now and create memories that last a lifetime!

Immerse yourself in the serene fusion of yoga and sound therapy, set against the breathtaking backdrop of St. Kitts when you book this private experience. Whether you're a novice or a seasoned yogi, experienced instructors are ready to guide you through a relaxing session. Enjoy the stunning views as you are guided through various poses, making this an ideal introduction to yoga.

Feel the vibrations of instruments in a beautiful setting by the sea on this small-group sound healing, chakra opening, and meditation session on Eagle Beach, Aruba. Beginners are welcome at this gentle practice, which encourages you to sleep better, feel less stressed, relax, and more. This is an intimate group, but you can also choose a private session if you prefer.

This activity will help you find a deeper form of relaxation. The exercises are based on Hatha Yoga, with various elements of other styles incorporated, like Yin Yoga and Flow Yoga. In order to release tension and find balance, we will vary in duration of different poses. The lesson is characterized by a gentle approach and therefore widely accessible.

Lying on a beach to boring for you? Imaging soaring over the water only propelled by the wind, warm water splashing around you. This is what windsurfing is on Curacao! Let our expert instructors guide you from the shore to the water. This is a great way for active people to enjoy the island the way it was meant to be enjoyed!