Top Arizona Wellness Classes

Float weightlessly on paddleboard mats underneath the open sky at the beautiful Marriott Desert Ridge Revive Spa pool while soothing sounds enhance your sense of serenity. The harmonious vibrations of sound therapy along with the gentle water help to release tension, restore balance and invite mindfulness. Whether you're a seasoned meditator or simply looking for a peaceful escape during your travels, our Floating Sound Bath offers a truly unforgettable experience. Book now to discover why this serene activity is a favorite among locals and travelers alike!

We are passionate about creating experiences that allow for a much needed, deeper connection. Connection with nature : Feeling the Earth, the sun, the wind, the desert smells. Connection with community: Whether with loved ones or new friends, breathing and moving in unison creates an unique bond Connection with self: Giving yourself the gift of being present, letting go of everything outside of the moment is both freeing and rejuvenating. Combine that connection with an amazing view, Sonoran sunset, an experienced, fun & welcoming yoga instructor, immersive facts about the area AND great photos to boot and you're sure to have a good time!

Your hiking and yoga guide will lead you on a 3+ mile, mainly flat hike through some of Sedona's most peaceful trails. You will be led through a range of natural diversity, from a treelined creek bed to expansive Red Rock overlooks of Cathedral Rock and other stunning mountain tops like Capitol Butte, Mount Wilson, and more. Enjoy sightings of the area's wildlife along the way, from a diversity of birds to families of Mule deer. Based on the time of year/season, you'll pause to lay out your mats for a private yoga session in the middle or at the end of the hike. Your time on the mat will include a restorative yoga practice tailored to your personal experience and intentions, allowing for a deeply nourishing recharge through movement and breath.

Camelback Mountain is one of the most popular hikes in the entire Phoenix area due to its breathtaking views of the valley. What truly sets our hiking adventures apart is your guide/instructor – a perfect blend of enthusiasm, knowledge & experience (with a mild obsession of nature facts). They're not just about showing you the trail; they're about helping you connect with nature, with each other and with your inner warrior. Though this can be a challenging hike, those who enjoy a challenge, a sense of adventure or who are looking to add some outdoor fitness to their vacation, bachelorette party, team retreat or unique date, this is the perfect option. Combining the endurance and strength needed for hiking plus the stress-relieving, stretching yoga session with a view makes for not only a balanced experience but a memorable one. You and your group will you have the most unique photos and you’ll learn a lot about the area while having fun!

Make your own wearable glass beads during this small-group crafts workshop in Sedona. Get hands-on instruction and support from a dedicated team of instructors. Workshops take place in a state-of-the-art studio, with all equipment and materials included. Finished glass beads can be picked up the next morning.

While you're in town, it only makes sense to see the beauty surrounding the Phoenix and Scottsdale areas! We offer a unique way to experience the nature surrounding our cities. I offer yoga classes outdoors at some of the most popular destinations! Each location offers amazing views, trails nearby, and restaurants to fuel up after class. Come explore the beautiful Sonoran Desert. Our hike is a great way to see what the city offers, and our yoga class at the end is the cherry on top! You do not need to have yoga experience for this. I can help all levels feel confident and comfortable!

What Makes This Tour Unique: Immerse in Papago Park's Beauty: Discover one of Phoenix's most expansive parks, an urban oasis in the Sonoran Desert. Unique Scenic Path: Stroll a beginner-friendly, one-mile trail featuring spectacular views and hidden gems. Iconic Landmarks: Visit Hole in the Rock, Four Peaks, Hunts Tomb, and spot the Phoenix Zoo along the way, with perfect photo opportunities. Local Insight: Learn fascinating facts about the area’s flora, history, and unique geological features from knowledgeable guides. Rejuvenating Yoga Finale: Conclude with an all-levels yoga session, soaking in panoramic desert views for the ultimate relaxation. Seasonal Experience: Available exclusively from November to April, offering the best weather for desert exploration.

Float weightlessly in the beautiful Aji Spa pool on paddleboard mats underneath the open sky, surrounded by the beautiful Phoenix desert. Experienced soundbath musicians will lead you in through a guided meditation and gentle yoga stretches that are designed to release stress, enhance mental clarity, and promote deep relaxation.

Take your yoga to the next level and enjoy a class with specially trained goats. Head to the outdoor venue in Gilbert to join your yoga class which is accompanied by a number of furry costumed friends. You can also hang out with alpacas, a cow, a tortoise, and a camel after you finish your class.

Experience the transformative powers of yoga in the stunning red rock landscape of Sedona, Arizona. This unique Powers Yoga class combines traditional yoga with the energy of Sedona’s vortexes, guiding you on a journey of self-discovery and growth. Engage in a healing yoga session with breathtaking views, complemented by guided breathwork and meditation. Led by master healer Andrea Powers, you’ll not only deepen your practice but also connect with the sacred energy of this remarkable location. Enjoy a yoga bag filled with essentials for your adventure and capture memorable moments with a photoshoot amidst the red rocks.

What sets this experience apart: • Before & after aura and chakra reading — you don't just feel the shift, you see it • Truly holistic healing — each session weaves together mindful movement, energy healing, breathwork, sound healing, and meditation for a complete mind-body reset • Fully personalized — every reading, activation, and take-home tip is tailored to your energy on that day • 25+ years of expertise — Sohyung blends ancient Eastern healing wisdom with mindful movement, breathing, and meditation • Real tools to take home — so the reset continues long after you leave Sedona • Indoors, rain or shine — available any time of year, no weather worries • Sedona vortex energy — one of the world's most powerful healing locations, working as a natural amplifier for your session Private, personalized, and deeply transformative. There is nothing quite like this in Sedona.

While you're in town, it only makes sense to see the beauty surrounding the Phoenix and Scottsdale area! Yoga With April offers a unique way to experience the nature surrounding our cities. I offer yoga classes outdoors at some of the most popular desintations! Each location offers amazing views, trails nearby, and restaurants to fuel up after class. Class time(s) range from 6am-7pm. If you're looking for a sunrise or sunset hike, I have you covered! Yoga mats will be provided, and class can accommodate 1-20 students. This is a perfect way to connect with your travel group, work colleagues, or 1:1 time to truly find a Zen moment.

We offer a unique experience of Kundalini Yoga, surrounded by the beautiful nature of Sedona. The healthy benefits of Yoga in the morning is a service to the Mind, body & spirit.

- Enjoy a calm, indoor experience away from Sedona’s heat and crowds - Easy and beginner-friendly — all levels are welcome - Experience meditation, gentle Qigong, and Tai Chi in one session - Explore energy awareness and subtle sensations often described as Sedona’s vortex energy - Join a real local class, not a staged tourist activity - Relax, reset, and feel more grounded during your trip - No preparation needed — just come as you are

Unlike large Sedona tours or group classes, this is an exclusive, small-circle retreat limited to just six participants, held in private Sedona home overlooking the red rocks. Guided over 8,000 clients worldwide as an author, speaker, and hand analysis expert, bringing a depth of experience few retreats can offer. Over four days, you’ll receive both group activations and personal one-on-one guidance, blending practices such as heart chamber healing, subconscious reprogramming, multidimensional vision boards, Cosmic Heart reconnection, and crystalline light body activations — all attuned to Sedona’s powerful vortex energy. This is more than a getaway. It’s a rare chance to reset, release old patterns, and step fully onto your ascension path in one of the most sacred energy centers on the planet.