Top Bulgaria Food Tours

On this small-group tour, you'll taste your way through the city with 5 authentic Sofia food stops off the beaten path: from flaky banitsa and grilled cheese on a tile, to peppers stuffed the old way, slow-cooked lamb, and a surprise dessert. Each stop reveals a piece of local life, history, and flavor — all guided by a passionate local host. Taste authentic Bulgarian specialties at multiple stops while traveling on Sofia’s historic public tram with a city card for the day! Please note: the tasting menu is optional and may be adjusted according to availability or seasonal ingredients. We recommend coming with an empty stomach and skipping a big breakfast beforehand!

Discover the wines of northern Bulgaria when you book this private tasting tasting experience at the Wine Tasting Centre in Veliko Tarnovo. Discover boutique cellars and traditions, taste top-quality wines, and delve into the nuances of the local terroir, renowned for unique grape varieties like Gamza and Red Misket. Explore the region's signature freshness, smoothness, and fruity notes as you unlock the secrets of local wine varieties.

Discover the rich flavors and culinary traditions of Bulgarian cuisine on this private 3-hour tasting tour of Sofia. Experience Sofia through the eyes of a local as you visit restaurants, bakeries, and street food stalls, and sample an array of regional specialties including hearty soups, freshly baked breads, and sweet pastries.

Bulgaria has been making wine for around 5,000 years and boasts a wealth of delicious varietals—many of them found nowhere else in the world and hardly ever exported. Savor the unique flavors of five Bulgarian grapes—misket, Melnik, mavrud, gamza, and rubin—on a tasting led by a local expert in one of Sofia's best boutique wine merchants. Pair their fine flavors with local cheese and artisan breads.

Bulgaria’s wine scene has come a long way since the Communist era but most of the best examples never leave the country. Discover a rich selection of local grapes paired with artisan cured meats and cheeses during this small-group experience on a quiet, artsy street in the heart of the city. All bottles are limited editions from boutique producers, making this perfect for anyone who loves wine.

Spend some time away the chaos of vacationing and relax at a winery during this Pomorie Winery Visit and Tasting Experience. This tour and wine tasting is ideal for someone who truly appreciates wine, as you’ll get to tour the winery with a guide and then taste up to five award-winning wines. Tasting fees are included in this experience’s price.

During your experience in Coupage Cheese and Wine Shop you will go through different wine regions in Bulgaria thanks to our big Country Chalkboard map. You will see mostly of the small wineries and farms locations with our recommendation what is best to visit. We know how to make our Bulgarian Wine and Cheese experience a great time for every wine lover!

This experience is a passion project started by two law graduates turned professional guides and wine enthusiasts, Yoan and Ivelin (that’s us in the photo). Join us as we dive deep into Bulgarian history and culture through its drinks. This isn’t just a tasting. It’s an invitation into a warm, cozy atmosphere where history comes alive. On this 2-hour journey into Bulgarian culture, you’ll explore over 3,000 years of wine and rakia-making traditions. A local host will guide you through five local wine varieties and the Balkans’ most iconic drink - rakia - perfectly paired with traditional bites. Experience Bulgaria in a glass through its traditional drinks. This experience means a great deal to us, as the history of wine and spirits is our personal passion. We’re truly excited to share it with you.

Explore the different wineries of the Thracian Valley wine region of Bulgaria without worrying about counting drinks on this private wine tour from Plovdiv. Start with a guided tour around the Old Town of Plovdiv, before heading out of the city to several wineries and destinations in the Thracian Valley for wine tasting, including Villa Vinifera with admission included. Travelers must be at least 18 years old for the wine tasting.

Ideally suited for couples, this exclusive winery package includes wine tastings of either four or five different types of top-quality wines, paired with local cheeses, cured meats, and bread. Go behind the scenes to hear how grapes are grown and distilled, and learn about a rich heritage that dates back to ancient times. Upgrade to include a three-course lunch or dinner option.

Learn what life was like in communist-era Bulgaria on a Sofia city walking tour. Meet your informative guide in central Sofia and check out the buildings and monuments that testify to its and Bulgaria’s 45 years on the eastern side of the Iron Curtain. See the Largo complex, former home of Bulgaria’s Communist Party; the Monument to the Soviet Army; the National Palace of Culture and more as your guide explains communist ideology and the everyday lives of Bulgarians during the controversial Cold War period.

For generations, Bulgarians have lived off their land, harvesting wild mushrooms in autumn and wild flowers and herbs in spring and summer to enhance their recipes. Get started foraging on this unique foodie adventure led by a naturalist with a vast knowledge of Bulgaria’s flora and fungi. After you’re done harvesting, savor a gourmet lunch centered on the ingredients you’ve discovered, perhaps a wild garlic pesto or wild mushroom polenta.

Enjoy a day away from the bustling capital on a small-group day tour to Niš in Serbia. Explore top attractions including Mediana, the Skull Tower, and Niš Fortress with your professional guide for intimate insight into the region’s history and culture, and benefit from round-trip transfer from your accommodation to travel the distance with ease.

Bulgaria's wine culture began before the Romans arrived and today a wealth of boutique wineries are producing spectacular vintages. Explore Sofia’s wine scene with a private guide on this educational walking tour. Visit three different venues, from wine bars to wine stores, and savor tastings and nibbles along the way. Choose a departure time that works with your schedule.

Delve into the world of Bulgarian wine and sample vintages that are hard to find outside the country with this private wine tasting in the heart of Varna. Learn about the country’s wine-making areas and grapes from your sommelier host as you sip four or six different local wines and snack on Bulgarian appetizers and small bites.

Only at Wine Tasting Centre you will be introduced to the best wineries of Central Northern Bulgaria. Boutique wine cellars and those with long lasting traditions come together to reveal the secrets of the local wine types. You will have the opportunity to taste and buy their best quality wines from local and international types. Our team will introduce you to the background of the cellars and everything you need to know of the local terroir. The region is known for its unique wine grape varieties such as Gamza, Red Misket, Dimyat. They are the reason our local wines are fresh, smooth and fruity - following the world tasting trend.

Escape the hassle of planning and enjoy a seamless full-day adventure from Sofia to Bulgaria’s cultural gem, Plovdiv. Travel comfortably in an air-conditioned vehicle and explore one of Europe’s oldest cities without worrying about transport, navigation, or tickets. Choose between a live guided walking tour or a comprehensive audio guide to dive into over 8,000 years of history at your own pace. Discover ancient ruins, the charming Old Town, then enjoy free time to savor authentic Bulgarian cuisine or wander the cobblestone streets.

Mingle with fellow travelers from all over the world on this action-packed pub crawl. Discover Sofia’s hippest nightlife hotspots with an insider guide as you explore the Bulgarian capital with new friends. Tours include complimentary wine, beer, or liquor shots at each of five different locations, plus free dance club admission on weekends.

A unique opportunity to taste local wines and food in front of magical natural phenomena in elegant picnic atmosphere. Our intriguing presentation of local grape varieties, wines and traditional meals, history of the region and its people will make you feel here at home.

Grab your passport and head over the border to Serbia on this full-day tour of Nis from Sofia. Learn about the turbulent history of former Yugoslavia as you visit the Nis concentration camp; visit city sights including the Roman ruins of Mediana, the Skull Tower, and the Nisava riverfront; and sample delicious Serbian cuisine with lunch (own expense) at a local grill house.

Immerse yourself in one of Bulgaria’s signature sights at the Rila Monastery on this convenient day trip from Sofia. Delve into the history of the medieval landmark and its fresco-coated church, with plenty of free time to explore on your own. There's also time to include a visit to Boyana Church, with its pre-Renaissance frescoes, which is also a UNESCO World Heritage Site.

Embark on a sensory journey through the heart of Bulgaria at Midalidare Estate Winery. Discover the magic of Thracian Valley as you savor exquisite wines crafted from meticulously tended vineyards. Let the knowledgeable sommeliers guide you through a symphony of flavors, unveiling the unique character of each varietal. Unwind amidst the rolling hills, surrounded by breathtaking landscapes, as you create unforgettable memories paired with the perfect glasses of one of the top Bulgarian wines. Individual or a small group, you are at the right spot. Choose between the "Wine Route Tour" or the "Sparkling Wine Route Tour".

Discover Plovdiv through the eyes of a local on a relaxed walking experience that blends history, culture, and authentic moments.