Top Asia Sports Lessons

Learn to surf in Bali at a place with a huge surf culture, Kuta Beach. This is a one on one lesson, so you’ll have plenty of personalized instruction from your coach. You’ll have theory lessons on land, and you’ll take it nice and easy. You’ll also be given use of a surfboard, rashguard, and zinc before you start.

Find out what's it's like to be a ninja. This small-group beginners class in a Kyoto dojo introduces you to the basics of ninja training. You'll learn how to breathe, walk, and meditate like a ninja, practice throwing ninja weapons, and learn how to use ninja swords. It's a unique Japanese experience for all ages.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

Muay Thai is a type of martial arts that’s known for being the national sport of Thailand. While visiting Koh Samui, enjoy the special opportunity to learn Muay Thai from a Thai fighter and trainer—the perfect way to pick up expert tips. No need to worry if it’s your first time—this is a tailor-made private lesson that’s catered to your needs and experience levels.

Experience the world of samurai and ninja with Shidenryu, a renowned Japanese sword performance group active both in Japan and abroad. This immersive activity invites you to step into the heart of traditional martial arts—learning the elegance, discipline, and spirit behind real Japanese swordsmanship. Under the guidance of Shiden Hiryu, the head of Shiden‑ryu, participants of all ages—from children to adults—can enjoy an authentic introduction to Japanese martial arts and culture. Dress in a traditional kimono and hakama, try handling a real katana (safely supervised), and explore artistic traditions such as calligraphy. At the end of your session, you’ll take home photos and videos of the techniques you learned, along with a souvenir fan. Solo travelers are welcome—feel free to book even if you’re joining on your own.

Take to the waves at one of Bali’s best-known beaches for a Kuta surfing lesson. Master the basics with the help of an expert instructor, then head into the water to practice your newfound skills and perhaps catch your first wave! Lessons are suitable for complete beginners and with one instructor per person, you’re guaranteed to progress fast. Souvenir photos are available to purchase; please note high season surcharges apply.

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

- Local Immersion: Train alongside local students for an authentic, step-by-step Korean martial arts experience. - Expert Instruction: Learn from Kukkiwon-certified masters in professional, high-end facilities. - All Levels Welcome: Tailored sessions designed to challenge and inspire both beginners and experts. - This package includes Taekwondo uniform rental, so feel free to wear anything and borrow one here. We have a wide range of sizes available. - Taekwondo uniforms are available for use during the class, but they cannot be taken home. However, if you wish to own one, you can purchase a uniform for 50,000 KRW. - You will need to take off your socks during the experience. - Shower Facilities: Shower rooms are available for use. Please bring your own towel and toiletries, as they are not provided. - Notice: Participants aged 13 and under are not permitted. Participants aged 14 to 17 must be accompanied by a parent or guardian.

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

If you're interested in samurai and ninja history, this hands-on experience in Takayama gives you the chance to try a traditional ninja skill for yourself. Rather than simply watching demonstrations, learn how to throw “shuriken” (throwing stars) with an instructor to show you the correct techniques. Practice your aim as you try to hit targets, with a limit of a small group size so you get great access to your instructor.

Japan is known for its martial arts and samurai history, but anyone interested in exploring the traditional Japanese swordsmanship (known as “laido”) has to contend with disappointing tourist traps that only skim the surface. With this private lesson, you’ll get hands-on instruction from a seasoned master. Practice basic movements and techniques, and real sword practice as you cut targets under supervision. Along the way, understand the importance of samurai philosophy to Japan.

Yoga classes usually accommodate a mix of levels, making it difficult to get personalized instruction. Enjoy a bespoke experience from a private yogi during this special sunrise class in Varanasi. Whether you’re new to yoga or an advanced practitioner, you’ll receive a hands-on, tailor-made lesson. Even better, you’ll get to enjoy panoramic views overlooking the Ganges riverbanks from an exclusive rooftop location.

Ubud’s sacred energies are rich and ancient, but it can be difficult to discover them on your own. Experience them in an intimate group on this powerful and enriching spiritual journey. Begin with a water purification ritual at peaceful and less-visited Mengening Temple, then eat breakfast at a beautiful restaurant. After this, visit a traditional healer who usually serves only local people and benefit from her wisdom with your guide as translator.

Experience authentic Thai culture through Muay Thai at FITFAC — one of Bangkok’s most reputable gyms with over 10 years of experience. We specialize in training beginners and are highly popular among local Thais and foreign expats, with 11 locations conveniently located near major transport hubs. * Private 1-on-1 sessions — personalized instruction at your own pace * Beginner-friendly — no experience needed; most of our guests are first-timers * Free Muay Thai shorts — a popular souvenir included with your session * Air-conditioned, clean gyms — no worries about Bangkok’s heat or air quality * Hotel pick-up & drop-off available — enjoy a hassle-free experience with transport to and from any of our 11 locations Train with professional Thai boxers in a safe, supportive environment. Whether you're looking to try something new or want a truly unique workout in Bangkok, book with us for an unforgettable experience.

Sharpen your game and make new friends during badminton sessions in Osaka or Kyoto. Sessions are available throughout the day to best fit your schedule, and you'll get the opportunity to play with local Japanese players and expats living in the city. Whether you come alone or with friends, it's a great way to socialize with locals.

Seeing Muay Thai fighters in action is a must-do in Thailand but this tour offers the opportunity to get a hands- (and fists-) on experience for yourself. Your experience begins by watching a training session and then, in the company of a pro fighter, you'll learn the basics of traditional Thai boxing.

Forget touristic Muay Thai experiences and learn this traditional Thai martial art from seasoned professionals in a Chiang Mai gym where stadium champions train. Join up to three other travelers for a morning workout tailored to your skills and fitness level, then sit down for an authentic Thai lunch. There’s no need to worry about transportation with hotel pickup and drop-off.

Learn the basics of authentic Muay Thai boxing during this Chiang Mai experience. Appropriate for all ages and skill levels, the class will make you work up a good sweat while also having a great time. Enjoy great scenery too, as you’re in a setting surrounded by rice fields and mountains. After working up an appetite, enjoy an including lunch before being returned to your hotel.

This is the only samurai sword experience in Tokyo where you would feel like a real samurai and have a real hands on sword experience different from some simple costume play. Many people come to Japan to learn about the history of samurai and fulfill their childhood dream of being a samurai and this is it. ！Children under 10 can not enter the samurai venue.！ ！You can reserve maximum 4 people from Viator however we accept any other booking site and there will be more participants in your experience！

Regardless of your ability and experience, learn to surf in a fun and fast-paced environment during a private surf lesson in Canggu—famous for its black sand beaches and white-water waves. Choose a start time and duration that suits you, and benefit from personalized advice from your surf instructor.

It's possible to teach yourself to surf, but it takes a long time, often with a few injuries along the way. Jumpstart your surfing with a private lesson in the popular Unawatuna surf spot on a shallow, sandy break with consistent waves and your very own instructor, a veteran with at least 10 years experience. Leave with the confidence to surf independently, plus photos of your performance to share.

Whether you want to improve your existing surf skills or start from scratch, this small-group surf lesson can be tailored to your needs. Numbers are limited to only 15 other surfers, to make sure you get personalized attention from your instructor as you ride the world-famous waves of Kuta Beach.

Discover the ways of a true Japanese warrior during this 90-minute lesson covering sword skills, poses and Shuriken (star) throwing. Gain some inspiration for your training as you watch a performance by three Samurai and a ninja. Then suit up in a traditional kimono, ninja costume or samurai armor as you learn the sword cutting technique of ‘tate,’ combining a balance of posture and mental focus. Finish your day by performing a ninja scene and try throwing a rubber version of the Shuriken (ninja star). An instructor and costume are included.

Start your morning in Jaipur on a tranquil rooftop near Amer Rd as you enjoy a private yoga session with a respected local instructor—a cultural experience impossible to recreate on your own. Guru Ashok Sharma will lead various asanas (poses) and pranayama (breathing exercises) that are appropriate for any skill level. After class, enjoy tea and cookies with Mr. Sharma in the peaceful open air before being driven back to your accommodations.