Top Tokyo Martial Arts Classes

Bring out your inner warrior with this ninja training experience in Tokyo. After watching a demonstration, you’ll train in an authentic uniform and learn about proper fighting techniques and meditation. A small class size of up to 6 people gives you more face time with your instructor and lets you ask questions.

Dive into the fascinating world of sumo wrestling with this interactive experience led by retired sumo wrestlers. Learn about sumo history, techniques, and daily life, watch live sparring matches, and even step into the ring yourself for a friendly skirmish. Complete your experience with a delicious meal of Tonkatsu and Chanko Nabe, prepared by the wrestlers, with vegetarian and dietary accommodations available upon request.

Step back in time to the old days and experience Japan like a ninja. This small-group class (maximum six people) introduces you to such ninja techniques as ninja meditation (Kuji-In) as well as the use of samurai weapons, including the sword. Get insights into Japanese fuedal times as you practise.

Learn the basics of martial arts with this hands-on karate class in Tokyo, led by a former All-Japan champion with 20 years of experience. Begin with a series of stretches, then learn key techniques including punches, kicks, and blocks. Perfect for beginners, it’s a fun and active way to add something unique to your Tokyo trip. A karate uniform and pads are included for ease. The class lasts about 60 minutes.

Learn about Japan’s fascinating samurai and ninja history through a museum tour, where you’ll see real clothing and equipment used by these legendary figures. Don’t struggle to understand the explanation plaques, as you’ll get a guided tour in English. Get the chance to dress up in samurai costume (or typical women’s dress if you prefer), learn how to use a samurai sword, or experience non-martial traditional activities.

This is a traditional dojo where the 63rd Yokozuna, Asahifuji, trained his disciples for 33 years. In this authentic training space, where four Yokozuna and over ten Sekitori (elite wrestlers) have sweated and trained, you can actually experience practice and bouts with the sumo wrestlers. Sumo, Japan's national sport, has a history spanning 1,500 years. Out of this long history, only 75 wrestlers have ever achieved the rank of Yokozuna, and only about 70 of the roughly 1,000 active wrestlers are Sekitori. We offer a precious opportunity for you to stand on such a special Dohyo (sumo ring) and interact with the wrestlers trained by the 63rd Yokozuna, Asahifuji. After the training, enjoy a special time savoring Chanko-nabe (a hearty stew), the source of the sumo wrestlers' strength, together with them. Please enjoy a unique sumo experience, found nowhere else in the world.

Discover how to fight like a ninja–and take part in an upbeat, hands-on lesson–on this small-group wire action experience, including choreography to perfect the moves. Learn from the experts, step into a harness yourself, and try out new ninja skills. As you perform three wire action steps, your moves are filmed and edited into a video souvenir.

Train inside a working dojo and learn kendo—“the way of the sword”—from swordsmen who teach the discipline as it’s practiced in Japan today. This session strengthens focus, posture, and timing while giving travelers a direct encounter with a living martial art. It’s a purposeful break from passive sightseeing, offering hands-on insight into how Bushido principles guide real movement and judgment under pressure.

This is the ultimate ninja experience for the whole family. You’ll have a lot of fun, and increase your knowledge about ninjas too. You won’t have to worry about what to wear, as ninja outfit rental is included. Highlights include throwing ninja stars (shuriken), and using a ninja blowgun.

Practice the time-honored arts of samurai swordsmanship during this hands-on Kendo workshop. Work one-on-one with an experienced Kendo instructor, with all equipment and armor included. Learn practical skills and put your new moves to the test during a tournament-style combat game. All experience levels are welcome, and participants receive bottled water and a souvenir Kendo towel.

If you haven’t been lucky enough to catch a sumo tournament in Tokyo, don’t worry—this behind-the-scenes experience lets you get closer to the wrestlers than you could watching a match. Not only do you watch a live demonstration, you also tuck into a hearty dinner with the sportsmen while you ask about their profession.

Kids and adults alike will love this Ninja experience in Tokyo. It’s informative, it’s fun, and it’ll give you some cool ninja skills to show friends at home. Avoid annoying hidden costs as ninja costume rental is included. You’ll learn how to throw ninja weapons, have a photo shoot, and go on a treasure hunt.

Experience the soul of Japanese tradition with an exclusive tour of Ryōgoku, Tokyo’s storied sumo district. Your journey begins at Edo Noren, a marketplace designed to capture the elegance of the Edo period, followed by a visit to the tranquil Eko-in Temple, where the foundations of modern sumo were laid centuries ago. The day reaches its peak at the legendary Ryōgoku Kokugikan, where you will witness the raw power of an official professional tournament. Accompanied by a sumo expert, you’ll gain insider knowledge on everything from the ritualistic salt-throwing to the strategic depth of every clash. Don’t miss this rare chance to see a 1,500-year-old spectacle live—an opportunity available only during select tournament seasons.

This experience offers you a perfect chance to: 1) See how the traditional sumo stable looks like 2) Learn the origin, history, and culture of sumo 3) Observe how sumo wrestlers train 4) Watch actual matches 5) Challenge wrestlers 6) Ask wrestlers questions 7) Take photos with them Conventionally, there were two ways to experience sumo: watching grand sumo tournaments in an arena or morning practice in the stable. The unique thing about this experience is that you can: 1) Watch everything up close. 2) Experience sumo by challenging wrestlers 3) Ask wrestlers questions 4) Take photos with them This tour comes in two options: with or without a chanko-nabe meal. 1) With a chanko-nabe meal You will watch the show over a chanko nabe meal, which sumo wrestlers eat to build their muscles and bodies. This option applies to 11AM and 7PM start times. 2) Without a chanko-nabe meal This option applies to a 3PM start time.

Instead of just watching samurai films, enjoy the opportunity to take part in a hands-on workshop that lets you experience samurai techniques firsthand. Learn basic sword movements using wooden training swords in a safe setting, led by a former action actor. It’s the perfect way to master the basics, and upgraded options offer the flexibility of a private experience just for your personal group.

Master the way of the Samurai in Tokyo with a group sword experience available at 10:30 A.M. or 3:00 P.M. Suit up in a traditional kimono, then follow expert instruction as you learn the basic moves of samurai sword fighting from the professionals and try drawing a sword yourself. Gain deeper insight into traditional swordsmanship and ask plenty of questions. Wrap up your session with a photoshoot.

Raise your sword like a true samurai warrior during a private training session in Tokyo. Don a samurai outfit and train with the katana, then enjoy a photo shoot to commemorate your experience. This private lesson offers personalized attention and includes outfit rental and photo and video footage.

Turn something old into something new during this lesson in the Japanese art of "Kintsugi," the practice of repairing broken pottery, and there's a chance you'll get to see Master Taku on the day of your visit. Stemming from a Japanese belief that breakage and repair are part of the history of an object, rather than a reason to throw them away, your class involves repairing damaged items (plates are provided; personal items are not allowed) with lacquer mixed with gold. Don a "samue" as you refinish one traditional pottery item, leaving you with a newfound appreciation for Japanese aesthetics and a unique souvenir.

This is the only samurai sword experience in Tokyo where you would feel like a real samurai and have a real hands on sword experience different from some simple costume play. Many people come to Japan to learn about the history of samurai and fulfill their childhood dream of being a samurai and this is it. ！Children under 10 can not enter the samurai venue.！ ！You can reserve maximum 4 people from Viator however we accept any other booking site and there will be more participants in your experience！

Learn from an Experienced Professional As an ex-professional MMA fighter, Kato Sensei has years of experience in the ring and have honed my kickboxing skills to perfection. By joining our classes, you’ll have the opportunity to learn from an experienced professional and improve your technique and form.

Learn the ancient arts of the ninja during this fun-filled introduction to key ninja techniques, culture, and weapons. During this small-group Tokyo workshop and demonstration, learn a range of practical skills—such as how to throw a ninja star and how to draw a samurai sword—and also discover key ninja philosophies, take part in a short meditation, and have time to take photos.

Get an insider's guide to sumo wrestling in Tokyo on a tour that includes hotel pickup and handles all logistics for you. Enhance your viewing of a genuine sumo training session with cultural insights from a guide. Learn about the sport's traditions, history, and rules from your guide and visit an authentic sumo stable.

Live some historical culture in Tokyo with this samurai and shogun experience, and learn more about "bushido" (the way of the samurai) and the Edo era in Japan than you would do from a standard history tour. You’ll have the chance to dress in traditional samurai costume, see a typical samurai sword-fighting display, and practice using a Japanese sword yourself.