Top Spain Wellness Classes

Connect with nature surrounded by views of the Lanzarote volcano with this Hatha yoga session near the beach. Your instructor adapts the class to the experience level of each student and pays special attention to breathing, meditation, and correct postures. Improve your flexibility and yoga skills with a professional teacher while practicing outdoors or in a yoga studio depending on the weather.

Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean. Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit! We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity. We'll conclude with drinks and a reflective debrief, ensuring you leave feeling lighter and more connected.

Escape the busy tourist scene and reconnect with yourself during this intimate women-only sunset ritual on the beautiful coastline of South Tenerife. As the sun sets into the ocean, you’ll be guided through a blend of gentle yoga, breathwork, meditation, and calming aromatherapy, all accompanied by the natural rhythm of the waves. This experience is a deeply restorative evening for women seeking peace, connection, and presence while travelling. Whether you’re travelling solo, with friends, or celebrating a special moment, this sunset session offers a safe and welcoming space to slow down, breathe deeply, and fully absorb the magic of Tenerife’s golden hour energy. With a warm, personal atmosphere, every session feels meaningful, authentic, and unforgettable. Leaving you feeling lighter, calmer, and deeply renewed, carrying the serenity of the ocean sunset with you long after the evening ends.

Acroyoga is a type of yoga that’s perfect for couples or friends, as it helps build trust, co-operation, and communication skills. Since 2019, this partner class in Tenerife has offered expert guidance and instant feedback. During the session, learn basic postures and essential movements, which you can then recreate and practice at home.

This experience is hosted by Valentina Yogalates, a yoga and Pilates instructor based in Mijas Costa who specialises in small, personalised sessions by the sea or at your villa. Each class is adapted to the group and combines yoga, Pilates and breathing techniques to help you relax, move freely and restore your energy during your holiday. Practising outdoors, with the sound of the sea and the warm Costa del Sol climate, creates a calm and memorable experience that many travellers say becomes one of the highlights of their trip. Sessions are welcoming, friendly and suitable for beginners as well as experienced practitioners.

I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009. I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working for improve people's quality of life. Then I studied 500 hours of “Hatha Vinyasa Yoga” A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies. I feel that the mission of my soul is to share my life style; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.

Take private Barcelona tour with this easily-customized, half-day excursion led by an expert guide. Pick the time of day and Barcelona sights that you find most interesting, as your guide helps arrange a personalized experience based on your request. Move easily through the city via vehicle and by walking with your guide. During your visit you may stop by such iconic sites as Antoni Gaudí's Sagrada Familia cathedral, ancient Gothic quarter or the gorgeous hill-top attraction of Montjuic - it's up to you. This private tour of Barcelona also includes round-trip transportation from your hotel.

Imagine arriving at the beach while the island is still quiet. The ocean stretches out before you, the morning light slowly transforms the landscape, and Fuerteventura begins to wake up. The air is fresh, the beach feels different at this hour, and for a moment, there is space to slow down, breathe and simply be here. Welcome to The Island Ritual — a unique outdoor experience that brings together movement, conscious breathing, relaxation and the natural beauty of Fuerteventura. Whether you're looking for a peaceful start to your day, a different activity to enjoy during your holiday, or a special moment to share with friends, this is an opportunity to experience the island in a different way.

Experience the deep relaxation of Yin Yoga in this unique class that combines a yoga studio with the fresh air of the outdoors. Learn about the stress-relieving powers of Yin Yoga, and enjoy spending time with your thoughts and feelings in a safe and supportive environment. Let your worries and anxieties melt away with stretching and mindfulness. Enjoy the soothing combination of gentle yoga practice and meditation with your expert yoga teacher.

That you will enjoy Connect with nature and find inner peace by sailing through the sea. Enjoy a Hatha Yoga session adapted to all levels, no matter your previous experience. Live a unique experience contemplating the sunset and magic of the full moon days from the high seas.

This activity is unique for the place where it is located, full of nature and with incredible views towards the Sierra Nevada. It is distinguished by its activities such as yoga practice and revitalizing massages that are not usually found in another experience. The combination of natural surroundings, yoga, massages and thermal water enhance the ability to relax and connect with oneself and nature.

Enjoy a total body workout combined with a stress-relieving meditation during this private aerial yoga session in Maspalomas. Suspended in the air, you’ll stretch, hang, and spin into a mix of yoga positions using a hammock. All ages and fitness levels are welcome. Mats and hammocks, plus complimentary bottled water, are included.

Combine fitness, relaxation, adventure, and views, without having to book multiple tours, with this combo yoga and sailing experience in Barcelona. Start off with a yoga session led by a qualified instructor. Afterwards, board your boat and sail along the Barcelona coastline. Soak up the views, go for a swim, and refuel with a tasty brunch onboard.

Experience a private sound journey in the comfort of your villa or a serene location in Ibiza. This is not a group class, but a fully personalised wellness experience designed for you or your group. Using crystal and Tibetan singing bowls and carefully selected instruments, the session helps you deeply relax, release tension and reset your nervous system. Optional ceremonial cacao can be added to deepen the experience. Each session is tailored to your needs, creating a calm, high-end and unforgettable experience during your stay in Ibiza.

Why settle for a standard beach day? At NamiBlu, we've reimagined the Mediterranean holiday to solve your biggest beach headaches: the crowds, lines, and the dreaded 6 AM towel dash! Here is what makes booking NamiBlu the ultimate upgrade to your Can Pastilla vacation: Zero Stress, Total Freedom: No alarms to claim a sunbed. Stroll down when you're ready, pick your spot, and send your WhatsApp "Live Location." We instantly set up your premium loungers. Beach Club Without Boundaries: Enjoy the VIP luxury and service of an exclusive resort, but with the freedom and unmatched views of the open public coastline. Direct-to-Towel Dining: Never lose your spot for lunch. Craving Seafood Paella, Neapolitan Pizza, crispy Arancinetti, or an Açai brunch? We deliver it all hot directly to your lounger. Seaside Wellness: Elevate your rest with sand-resistance HIIT workouts or a Thai-Beach Lounger Massage. Book NamiBlu today and step into the frictionless future of seaside luxury!

BeDreamer is a new surf school located in Corralejo, Fuerteventura. We offer surf lessons all the year round run by qualified surf instructors (ISA) who cannot wait to make you dreaming on the waves! Why you should choose us? For sure because of the quality of the surf lessons, the group lessons are with max 4 people so everybody can learn and the enjoy the session!

Explore the dramatic coastal cliffs of Costa Brava without having to drive yourself on this full-day tour from Barcelona. Costa Brava, which translates to ‘rough coast,’ gained its name from the area’s rocky, jagged coastline, which forms into islets and small coves with crystal-clear waters. Stop in the fishing towns with whitewashed walls and narrow alleyways for an authentic glimpse into local culture, and venture out to the rugged coastline and protected parks.