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River rafting in the forests of Montego Bay, Jamaica

Itineraries for Your Trip to Montego Bay

Montego Bay locals share their perfect days.
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2 Days in Montego Bay for First Timers

Curated by Margot Bigga frequent traveler on the Pacific Coast Highway.

One thing I find great about Montego Bay is its proximity to so many different types of experiences. While I like to swim, I don’t generally spend much time simply hanging out on beaches. Nevertheless, I’ve found plenty of ways to spend a few days in Montego Bay, from visiting nearby historic areas to learning about Rastafari culture and beliefs firsthand. I also find it a great base for getting out on the water, whether on a bamboo river raft or a catamaran cruise in the Caribbean Sea. Here’s how I’d suggest spending two days in Montego Bay, especially if it’s your first time.

If you only have time for one thing, make it the Luminous Lagoon.

Be prepared for rain, especially between May and October.


Day 1: Afternoon

In the afternoon, head down to the Martha Brae River for a rafting trip. Just don't expect white-water rapids: Rafting trips on the river take place on long bamboo rafts and are led by guides who take visitors down the river in a slow and relaxed manner. Opt for a package that includes transportation so you won't have to worry about driving yourself.

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